Dialectical Behavior (DBT) Therapists in Clarksville, MD
We offer techniques such as DBT, mindfulness, CBT, EFT/tapping, IFS & EMDR and will work with you to tailor-make a treatment plan to meet your needs/goals.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
We offer techniques such as DBT, mindfulness, CBT, EFT/tapping, IFS & EMDR and will work with you to tailor-make a treatment plan to meet your needs/goals.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
Suzanne Ricklin
Clinical Social Work/Therapist, LCSW-C, BCD, CEDS-C
Verified Verified
Clarksville, MD 21029
Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.
Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.
Sara Aefsky
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Clarksville, MD 21029
I have been trained in Dialectical Behavior Therapy and always utilize trauma informed care.
Each and every person is incredibly unique, so I work hard to collaborate with adults (18+) to create individualized treatment to learn how to modify thoughts and behaviors, increase skill to improve self awareness, self concept, relationship effectiveness, and to decrease impulsive and non effective decision making. I strongly promote non-judgmental mindfulness to achieve meaningful and effective change. This is emphasized to increase growth, recovery, and balance in accordance with your short and long term goals.
I have been trained in Dialectical Behavior Therapy and always utilize trauma informed care.
Each and every person is incredibly unique, so I work hard to collaborate with adults (18+) to create individualized treatment to learn how to modify thoughts and behaviors, increase skill to improve self awareness, self concept, relationship effectiveness, and to decrease impulsive and non effective decision making. I strongly promote non-judgmental mindfulness to achieve meaningful and effective change. This is emphasized to increase growth, recovery, and balance in accordance with your short and long term goals.
Naomi Haberman
Clinical Social Work/Therapist, LCSW-C, DBT-C, RO-DBT
Verified Verified
Clarksville, MD 21029
I'm Level 3 trained in Radically Open DBT(RO- DBT), which can help treat behaviors of over control.
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
I'm Level 3 trained in Radically Open DBT(RO- DBT), which can help treat behaviors of over control.
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
Jasmine Parlett
Clinical Social Work/Therapist, LCSW-C, C-DBT
Verified Verified
Clarksville, MD 21029
I am therapeutic, but to the point. I work with my clients to understand their strengths, as well as to learn to modify their behaviors and thought processes to obtain more effective and desired outcomes. I am nationally certified in Dialectical Behavior Therapy ( DBT) and am intensively trained in RO- DBT. I have significant experience working with adolescents and adults with personality disorders, anxiety, mood, and psychotic disorders. Additionally, I have experience working with First Responders and Military/Veterans as well as their families.
I am therapeutic, but to the point. I work with my clients to understand their strengths, as well as to learn to modify their behaviors and thought processes to obtain more effective and desired outcomes. I am nationally certified in Dialectical Behavior Therapy ( DBT) and am intensively trained in RO- DBT. I have significant experience working with adolescents and adults with personality disorders, anxiety, mood, and psychotic disorders. Additionally, I have experience working with First Responders and Military/Veterans as well as their families.
Thriveworks Counseling & Psychiatry Columbia
Clinical Social Work/Therapist
Verified Verified
Clarksville, MD 21029
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Leslie C Worley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Clarksville, MD 21029
For self harm and trauma, I practice a blend of ACT and DBT.
I believe therapy is a collaborative effort for healing, and I seek to build an authentic relationship with my clients. I’m dedicated to empowering people to learn how to live by their values instead of feeling like their emotions and thoughts control or overwhelm their lives. In the midst of all the pain, there’s a way to feel grounded and connected. The work we do together will likely be challenging and it’s also an opportunity to create real, lasting change. If you're suffering from self harm, including cutting, bingeing, restriction, purging, or have OCD, my targeted approach is highly effective when you engage in the process.
For self harm and trauma, I practice a blend of ACT and DBT.
I believe therapy is a collaborative effort for healing, and I seek to build an authentic relationship with my clients. I’m dedicated to empowering people to learn how to live by their values instead of feeling like their emotions and thoughts control or overwhelm their lives. In the midst of all the pain, there’s a way to feel grounded and connected. The work we do together will likely be challenging and it’s also an opportunity to create real, lasting change. If you're suffering from self harm, including cutting, bingeing, restriction, purging, or have OCD, my targeted approach is highly effective when you engage in the process.
Rochelle Hanson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Clarksville, MD 21029 (Online Only)
Life is not always a walk in the park. Stress, worry, & concern can feel overwhelming to the point that things feel out of control. I find it very important to allow a safe, non-judgmental, therapeutic space for clients to feel welcomed and comfortable. I am a board certified Licensed Clinical Professional Counselor (LCPC) in Maryland that provides individual counseling services to adults and adolescents. I have experience working with individuals seeking help due to increased anxiety, depression, trauma, communication, relationship challenges, grief & loss, and general life challenges. www.rhcounselingmindset.com
Life is not always a walk in the park. Stress, worry, & concern can feel overwhelming to the point that things feel out of control. I find it very important to allow a safe, non-judgmental, therapeutic space for clients to feel welcomed and comfortable. I am a board certified Licensed Clinical Professional Counselor (LCPC) in Maryland that provides individual counseling services to adults and adolescents. I have experience working with individuals seeking help due to increased anxiety, depression, trauma, communication, relationship challenges, grief & loss, and general life challenges. www.rhcounselingmindset.com
Dr. Kiera Boyle-Toledo
Psychologist, PsyD
Verified Verified
2 Endorsed
Clarksville, MD 21029 (Online Only)
Lasting change first requires understanding. At times, we all experience feeling "stuck" due to long-held beliefs, expectations and patterns of behavior. I provide support and guidance to help you identify where these "stuck" places have originated, so that you can move forward with greater self-awareness, compassion, and intentionality. Having trained to work with both children and adults, I offer a greater awareness of how early experiences have impacted people throughout their lifetimes, and how they continue to influence relationships, mood, and functioning into adulthood.
Lasting change first requires understanding. At times, we all experience feeling "stuck" due to long-held beliefs, expectations and patterns of behavior. I provide support and guidance to help you identify where these "stuck" places have originated, so that you can move forward with greater self-awareness, compassion, and intentionality. Having trained to work with both children and adults, I offer a greater awareness of how early experiences have impacted people throughout their lifetimes, and how they continue to influence relationships, mood, and functioning into adulthood.
Sarah Vayda
Counselor, MS, LCPC, CMIP
Verified Verified
2 Endorsed
Clarksville, MD 21029 (Online Only)
Are you feeling unrelenting worry, sadness, or overwhelm? Or is life not meeting your expectations? These feelings can be paralyzing and affect all areas of our lives. It would be my honor to help you navigate through this difficult time and find peace to live a more fulfilling life. I combine an individual approach that focuses on living in the present, helping you to manage life disruptions, and creating the life you want. This can also include Eye Movement Desensitization and Reprocessing (EMDR) if we feel it would help you.
Are you feeling unrelenting worry, sadness, or overwhelm? Or is life not meeting your expectations? These feelings can be paralyzing and affect all areas of our lives. It would be my honor to help you navigate through this difficult time and find peace to live a more fulfilling life. I combine an individual approach that focuses on living in the present, helping you to manage life disruptions, and creating the life you want. This can also include Eye Movement Desensitization and Reprocessing (EMDR) if we feel it would help you.
I am a licensed clinical professional counselor who specializes in working with adolescents and young adults. I facilitate change by providing a safe, non-threatening environment that demonstrates love, compassion, trust, and understanding. This caring environment helps children and adults build the stepping stones needed to live a happier and healthier life through learning self-awareness and the development of effective coping skills. I use a variety of tools in my practice, including EMDR, CBT, and mindfulness techniques, which help reduce anxiety and depression particularly for those individuals who have experienced trauma.
I am a licensed clinical professional counselor who specializes in working with adolescents and young adults. I facilitate change by providing a safe, non-threatening environment that demonstrates love, compassion, trust, and understanding. This caring environment helps children and adults build the stepping stones needed to live a happier and healthier life through learning self-awareness and the development of effective coping skills. I use a variety of tools in my practice, including EMDR, CBT, and mindfulness techniques, which help reduce anxiety and depression particularly for those individuals who have experienced trauma.
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Thriveworks Counseling & Psychiatry Columbia
Kiera Boyle-Toledo
Gillian McCusker
Rachel Thompson, PhD, LLC
Psychologist, PhD
Verified Verified
4 Endorsed
Clarksville, MD 21029 (Online Only)
Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a full and meaningful life? People often search for strategies to find relief from their symptoms, but discover that these techniques are of limited use or create their own problems. I specialize in evidence-based psychotherapy for adults with these conditions - that is, therapy that has been extensively studied through years of psychological research.
Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a full and meaningful life? People often search for strategies to find relief from their symptoms, but discover that these techniques are of limited use or create their own problems. I specialize in evidence-based psychotherapy for adults with these conditions - that is, therapy that has been extensively studied through years of psychological research.
***ACCEPTING NEW BLUE CROSS PATIENTS FOR ONLINE SESSIONS**PLEASE EMAIL OR TEXT FOR FASTEST RESPONSE. Imagine what you can accomplish in your life when your wellness is restored and your soul is healed. Everyone has the ability to heal and I would like to be your guide through this journey with compassion and non-judgment. I have over 10 years' experience helping individuals recover from mental health challenges. I am prepared to use my training, persistence, and competence to bring comfort and wellness to you and your loved ones in the darkest of times.
***ACCEPTING NEW BLUE CROSS PATIENTS FOR ONLINE SESSIONS**PLEASE EMAIL OR TEXT FOR FASTEST RESPONSE. Imagine what you can accomplish in your life when your wellness is restored and your soul is healed. Everyone has the ability to heal and I would like to be your guide through this journey with compassion and non-judgment. I have over 10 years' experience helping individuals recover from mental health challenges. I am prepared to use my training, persistence, and competence to bring comfort and wellness to you and your loved ones in the darkest of times.
Gillian McCusker is a Licensed Clinical Social Worker with over 10 years in hospice and oncology care, specializing in guiding clients through the journey of grief and loss. Gillian has experience working with adults at all stages of life and can provide support with life transitions, navigating relationships, and anxiety and depression.
Gillian McCusker is a Licensed Clinical Social Worker with over 10 years in hospice and oncology care, specializing in guiding clients through the journey of grief and loss. Gillian has experience working with adults at all stages of life and can provide support with life transitions, navigating relationships, and anxiety and depression.
Rachel Bollinger
Licensed Professional Counselor, LCPC
Verified Verified
Clarksville, MD 21029 (Online Only)
Waitlist for new clients
Do you find yourself overthinking? Are you a people pleaser who feels their needs are unimportant? Maybe you are having a hard time processing a traumatic event. This can be exhausting and may be impacting your current relationships, job functioning, or daily mood. I understand that sometimes it can be difficult to trust and be vulnerable with others. My goal in our work together is that you can be yourself, while feeling supported and cared for.
Do you find yourself overthinking? Are you a people pleaser who feels their needs are unimportant? Maybe you are having a hard time processing a traumatic event. This can be exhausting and may be impacting your current relationships, job functioning, or daily mood. I understand that sometimes it can be difficult to trust and be vulnerable with others. My goal in our work together is that you can be yourself, while feeling supported and cared for.
Gina Teranto
Licensed Clinical Professional Counselor, LCPC, CCATP, CIMHP
Verified Verified
Clarksville, MD 21029
Not accepting new clients
My ideal client is struggling with the complexities of life, they yearn for a compassionate ally who understands their unique challenges. They desire a therapist with a wealth of experience and capable of tailoring treatment to suit their individual needs. Their goal isn't just symptom alleviation but fostering sustainable mental well-being. They seek a therapist who fosters a safe space, where their vulnerabilities are met with understanding, not judgment. This client values authenticity and craves a therapeutic relationship built on trust and mutual respect. They are ready to embark on a journey of self-discovery.
My ideal client is struggling with the complexities of life, they yearn for a compassionate ally who understands their unique challenges. They desire a therapist with a wealth of experience and capable of tailoring treatment to suit their individual needs. Their goal isn't just symptom alleviation but fostering sustainable mental well-being. They seek a therapist who fosters a safe space, where their vulnerabilities are met with understanding, not judgment. This client values authenticity and craves a therapeutic relationship built on trust and mutual respect. They are ready to embark on a journey of self-discovery.
More Therapists Nearby
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21029 (Online Only)
We are well-versed in a wide range of evidence-based therapies, including DBT, ERP and I-CBT for OCD, and specialized treatments for trauma.
Sometimes life can feel very difficult. It can be hard to handle big emotions on your own. Bethesda Therapy would like to help! We are a group practice serving clients in MD, DC, VA, SC & VT. We specialize in OCD, anxiety disorders, depression, trauma/PTSD, ADHD, grief/loss and couples work. We serve clients age 12+. Everyone’s path to mental wellness is different. That’s why we offer treatment designed to meet your unique needs. Our skilled clinicians are ready to guide and support you through your healing process. We are committed to helping you discover your route to a life that’s happier, healthier, and fulfilling.
We are well-versed in a wide range of evidence-based therapies, including DBT, ERP and I-CBT for OCD, and specialized treatments for trauma.
Sometimes life can feel very difficult. It can be hard to handle big emotions on your own. Bethesda Therapy would like to help! We are a group practice serving clients in MD, DC, VA, SC & VT. We specialize in OCD, anxiety disorders, depression, trauma/PTSD, ADHD, grief/loss and couples work. We serve clients age 12+. Everyone’s path to mental wellness is different. That’s why we offer treatment designed to meet your unique needs. Our skilled clinicians are ready to guide and support you through your healing process. We are committed to helping you discover your route to a life that’s happier, healthier, and fulfilling.
Dr. Victoria Dansereau-Ryan
Pre-Licensed Professional, PsyD
Verified Verified
Ellicott City, MD 21029
I am a sex-positive, kink-knowledgeable, trauma therapist who utilizes an integrative approach incorporating CBT, CPT, DBT, with an attachment/relational approach.
Therapy is a healing journey. Should that be in your personal relationships, within yourself, or both. Talking about sex has varying levels of comfort for everyone. Some folks are seeking to understand their difficulties with arousal, may be exploring their erotic preferences (i.e., kink and BDSM), may want to process their feelings about sex after sexual trauma, or want to learn how to communicate with their partner about sexual needs and desires. Life is hard and there can be many things weighing on your mind that influences your sexual wellbeing. Having an authentic self and sexual self is crucial to your overall mental health.
I am a sex-positive, kink-knowledgeable, trauma therapist who utilizes an integrative approach incorporating CBT, CPT, DBT, with an attachment/relational approach.
Therapy is a healing journey. Should that be in your personal relationships, within yourself, or both. Talking about sex has varying levels of comfort for everyone. Some folks are seeking to understand their difficulties with arousal, may be exploring their erotic preferences (i.e., kink and BDSM), may want to process their feelings about sex after sexual trauma, or want to learn how to communicate with their partner about sexual needs and desires. Life is hard and there can be many things weighing on your mind that influences your sexual wellbeing. Having an authentic self and sexual self is crucial to your overall mental health.
Kathleen Van Meter
Clinical Social Work/Therapist, LCSW-C, C-DBT
Verified Verified
Columbia, MD 21044
I am currently licensed at the clinical level (LCSW-C) to practice social work in Maryland. I utilize a direct, yet warm and affirming approach in therapy. Each client is unique and I work hard to assist clients in achieving his or her treatment goals through Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution- Focused Therapy. Much of my work focuses on Mindfulness and supportive therapies.
I am currently licensed at the clinical level (LCSW-C) to practice social work in Maryland. I utilize a direct, yet warm and affirming approach in therapy. Each client is unique and I work hard to assist clients in achieving his or her treatment goals through Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution- Focused Therapy. Much of my work focuses on Mindfulness and supportive therapies.
See more therapy options for Clarksville
Nearby Dialectical Behavior (DBT) Therapists Searches for Clarksville
- Burtonsville
- Columbia
- Elkridge
- Ellicott City
- Fulton
- Hanover
- Laurel
- Maryland City
- North Laurel
- Olney
- Silver Spring
- Wheaton
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.