Relationship Issues Therapists in Clarksburg, MD

Making the decision to start therapy can be daunting and anxiety producing, my goal is to ease those feelings and be a comforting support. I aim to make therapy a safe and encouraging space for clients to explore themselves, their goals and build the skills to maintain mental and physical wellness. My approach to therapy is that it's all about you and meeting your needs. We will start where you are, use what you have and go where you want to go. Mental health is more than a diagnosis, it is connecting an intricate web of what makes you you. It's a journey that I would be honored to go on with you.

Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!

2 providers- Immediate in-person openings as of 9/6. Hi, I'm Dr. Didi Anude, resident, pastor and Mama of 5! Do you have repetitive conflicts or reactivity, cycles of disconnection? Painful experiences that follow your relationships, work, school, parenting or negativity towards yourself? We will work on restoring joy, self worth and emotional closeness vEMDR, CBT, Gottman. As a previous family physician, I found my passion was truly knowing my patients as people- all of their history and complexities. I now work with couples, families, and adolescents 12+ and want you to be seen, valued & heard.

You’re not sure when it happened, but you don’t recognize the person you see in the mirror. As far as everyone else can tell, you’ve got a great life. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short, or of events from the past pulling your focus away from the here and now. You spend your time and energy trying to keep it all together and giving your time to everyone but yourself. You feel exhausted and you know something needs to change. And you know the time is now!

I will ALWAYS remain open for in person appointments throughout the pandemic! For the latest in appointment availability and wait list times, take a moment and visit my website at www.guidingprinciplesllc.com! Guiding Principles Counseling Services was founded on the belief that people can change, and must tap into their inner strength and moral compass to guide them toward change. Here at Guiding Principles I foster a warm, comfortable, compassionate and nonjudgmental environment, where a client can begin to emotionally unpack their concerns, and leave with specific cognitive behavioral tools to utilize in their everyday lives.

Hi and welcome to my profile! I enjoy working with teens, young adults, and adults that are seeking change in their lives. Maybe you feel like its time for the next chapter and need some help figuring out how to get from "here to there," or you feel like you are not seeing the results of your efforts. Many of my clients are also navigating how to manage chronic illness or pain. These conditions contribute to depression, anxiety, irritability, or even be downright debilitating. It can be exhausting to always consider your condition in your plans as well as difficult to maintain hope that symptoms are going to be easier to manage.

Self care makes you feel superstitious. You aren’t opposed to therapy per se rather you are agnostic regarding your ‘healing.’ Re-telling the origin story of your pain again bores you, you figure that’s a definite red flag to recovery. Mindfulness exercises are interesting but not life-changing. Like carnival rides they are too short and have nothing to do with your real world. Years ago talk therapy felt as deep as dishwater, uncomfortable and without an endgame. You wonder if you are impervious to therapy, an idea that leaves you deflated.

Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives.  Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries?  I am here to help you explore and process your individual pain and emotional needs in a safe environment.

Hello! I’m passionate about guiding individuals and couples through their personal journeys toward healing and self-discovery. My expertise spans self-esteem, relationships, anxiety, self-worth, depression, codependency, and grief. I work with both traditional and non-traditional couples, fostering healthier connections and deeper understanding in relationships.

우리는 과거를 돌이킬 수는 없지만 고통스러운 기억에서 자유로울 수는 있습니다. 우리의 뇌는 스스로 치유하는 능력을 가지고 있습니다. We as human beings may encounter overwhelming challenges that can leave us feeling powerless or hopeless. These emotional disturbances and negative thoughts often come from old self-beliefs and deeply rooted emotions from unresolved past experiences that are adverse or even traumatic. We all have the inherent ability to build resilience and embrace challenges for growth and healing. I help my clients reconnect with their resilience, improve insight into their issues, and ultimately find their own path to happiness, hope and a sense of wholeness.

I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.

Do you struggle with symptoms of Insomnia, Anxiety, Depression, ADHD, or a life transition that affects your daily functioning, relationships, or career? Do you feel overwhelmed, or exhausted, have difficulty managing your day, or have trouble falling or staying asleep? Do you wonder if life could be better? I believe that your life could be better. You are unique, and have gifts and strengths waiting to be discovered, so that you can reach your full potential. I will meet you where you are, offering a blend of active listening and practical tools tailored to your specific needs.

I provide services focused on severe and persistent mental health concerns and mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, lifestyle adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence-based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in Washington DC, Maryland, Missouri, and Illinois.

Hablo tu idioma! I am a bilingual therapist with a deep passion to help and empower others. I see myself as an agent who influences and fosters change, growth and healing. I use different therapeutic modalities that fit the needs of my clients, and when clients welcome Biblical and Christian principles, I also include them as a foundation to enhance the counseling process. I have extensive experience working with adolescents and adults struggling with symptoms of depression, maternal mood disorders, various forms of anxiety, trauma, anger, relationship issues, adjustment and acculturation.

I have had the privilege for over 15 years of working with individuals, couples and families facing a variety of issues such as depression, anxiety, eating disorders, obesity, substance abuse, divorce, loss and life transitions. My past experience at The Renfrew Center in Philadelphia taught me to value the empowerment of my clients to grow and create happier, more fulfilling lives for themselves through the therapeutic process.

Taking steps to take control of aspects of our lives is one of the hardest and most important things we can do for ourselves. My work is centered on helping you solve problems for yourself. Whether you are struggling with depression, anxiety, grief, compassion fatigue, trauma or life changes, having unbiased opinions and insight can help you discover what you truly believe, feel and want from your life.