Eclectic Therapists in Chevy Chase, MD

Welcome! I want to praise you for taking the first step toward change, healing, and personal growth. I strive to create a warm and safe environment for my clients. My therapeutic style tends to be empathic, authentic and collaborative. I practice therapy from an eclectic approach often utilizing CBT, The Unified Protocol, and Attachment Theory. I provide individual, couples, and family therapy. I have a special interest working with adolescents and young adults.

I have a passion for assisting individuals of all ages who are facing difficulties in their lives. I possess almost a decade of experience working with a diverse range of clients in inpatient, outpatient, and school settings, dealing with various diagnoses. I specialize in providing support for clients with mood disorders, depression, bipolar disorder, anxiety and panic disorders, trauma, substance abuse, and suicidal thoughts. Additionally, I help clients facing work-life imbalances, relationship issues, emotional dysregulation, LGBTQIA+ issues, and self-harm.

I bring to my practice the experience of forty years of professional work with individuals and couples, as well as the wisdom and personal growth that I have gained from dealing with my own life challenges. I am particularly effective with clients as they deal with forming and maintaining intimate relationships, sorting through identity and career conflicts, coping with grief and loss, and managing life transitions. Infertility and adoption issues have long been an area of expertise. All these situations are filled with intense emotionality and anguish yet demand solid, clear thinking.

I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual/couple therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research with NIH.

When feelings overwhelm us, it's hard to think through problems alone. My focus is on the struggles that we all experience at some point in our lives: loneliness, lack of self esteem or meaning, separation and loss. Change is a process that takes time, but you will rediscover a sense of confidence and purpose. One of my greatest joys is to see a client move from a place of unhappiness to having a sense of well-being. With over twenty years of practice, I believe I can offer you a creative and eclectic approach to working with your problems.

My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges.

We all have areas of our lives in which we thrive and areas that cause us stress and worry. Recognizing our strengths and weaknesses and finding ways to maximize our potential are critical to developing a fuller, more satisfying life. I am an eclectic psychologist who uses multiple approaches as I work with my clients to uncover problematic behavior patterns in their lives. Once we understand what is causing the difficulties, we develop coping mechanisms and tools to incrementally work towards a more fulfilling life.

Hi, I am Dr. Debra McCreary. After working in the public school setting as a classroom teacher, professional school counselor, and Pupil Personnel Worker for 30 years, I decided to retire in 2019. I went on to complete a PhD in Advanced Studies in Human Behavior and then obtained my LCPC in Maryland. I strive to create a safe and welcoming environment that allows clients to identify I use an eclectic approach in therapy so that therapeutic modalities and treatment can be tailored to the individual needs of each client.

We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.

Everyone experiences difficult times in their lives. If you are feeling overwhelmed, stuck, depressed, anxious, or stressed, therapy can help you to find a positive way forward. Reaching out for help is a sign of strength. My approach to therapy is informed by over 20 years of clinical experience. I offer a warm and focused setting for discussing the emotional or behavioral patterns that are keeping you from living a happier life. I take a highly personalized approach tailored to your needs. With compassion and understanding, I will work with you to help build on your strengths and develop new emotional and behavioral skills.

Welcome! I specialize in eating disorders, disordered relationships with food and movement, body image, substance use, and relationship issues. I am equally passionate about cultural humility and competence in psychotherapy—especially for members of marginalized communities—as well as LGBTQIA+ issues. I use a Non-Diet, Health at Every Size (HAES) approach to recovery from eating disorders and disordered eating. I have extensive experience working with eating disorder and substance use patients with a wide range of co-occurring diagnoses, and at all levels of care.

Welcome! I am a state licensed and nationally board-certified therapist specializing in self-expression, creativity, relationships, communication and anxiety issues. I also focus on confidence and self-worth, sense of purpose and career transitions, and work with a range of clients including creatives, executives, couples and others interested in achieving joy, peace and meaning in their professional and personal lives. I am the author of three books on the psychology of performance, write regularly for Psychology Today on matters of creative expression, and present workshops, lectures and master classes on the same.

Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.

Are you a woman who puts others first, but neglects your own well-being? Do you hold yourself to extremely high standards but feel burned out as a result? Do you struggle to say no, even when it’s in your best interest? Do you feel unseen, unheard, or taken for granted? Does people-pleasing drive you to compromise your values or ignore your needs? Do you feel guilty and that you’re letting others down when you take just a little time for yourself? Have you been taught to believe that you should be able to handle life adversities without self-care? Did the women around you provide a model of self-sacrifice, but no model of self-care?

I believe that psychotherapy is very useful in connecting deeply with oneself and subsequently with others. Anxiety and depression are often related to faulty coping mechanisms developed in childhood that lead to painful relationships. Being happy in work and love are the pillars of a rewarding and fulfilled life and therapy makes this possible.

Are you challenged by life's transitions or losses, hurt by trauma or conflict, troubled by feelings of insecurity, anxiety or depression, or struggling in your relationships? Are you ready to identify and overcome the obstacles that stand in your way of moving forward? I will help you develop greater emotional strength and support you in reaching your goals.

I am passionate about helping adolescents and young adults navigate the difficult transition of emerging adulthood. I have experience working in inpatient settings with high-risk adolescents, partial hospitalization/intensive outpatient programs, and outpatient settings. As a second-generation Croatian American, I am familiar with the direct impact multiculturalism can have on one’s mental health and overall wellbeing. Growing up in Montgomery County, I understand the unique culture of growing up in an area with high academic pressures imposed on students.

When my son was 6 years old he told me that he did not want to play baseball but instead wanted to play soccer. I told him that was fine, but because I knew little about it, it might be harder for me to help coach him. He said to me, "That's alright dad, I'll teach you about soccer then you can teach me back."

Hi! I am a Licensed Graduate Professional Counselor working under the supervision of Deena Kotlewski at Strong Healthy Mind, in Chevy Chase, MD. I have 5 years of experience in the mental health field, where I also serve as a School Counselor in Washington, DC. My primary focus is working with children, adolescents, and their parents to address difficulties including stress, anxiety, depression, ADHD, academic struggles, trauma, life transitions, and interpersonal dynamics within peer and family relationships. Together we develop healthy coping skills and techniques to address the area's in your life that you want to improve.