Person-Centered Therapists in Chester, MD

Hi, my name is Emma I am an MSW Intern from Salisbury University. I am happy to be providing services through Shore Counseling under the guidance of experienced professionals. My focus is on teens, emerging adults, and adults who are experiencing difficulty with life transitions, anxiety, depression, low self-esteem, and much more. I offer session to individuals 10+ as well as to families and I am committed to providing a safe and nurturing space where you will feel heard, understood, and empowered to make the changes that will allow you to achieve your desired goals.

Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.

You are longing for a better and more fulfilling life, yet there is something standing in your way. Depression and/or anxiety can feel overwhelming, debilitating, and out of control. They can impair your daily life and inhibit you from functioning at your full potential. It is my goal to help you realize your strengths, and utilize them in order to create the life that you desire. Together, we will grow your skill set so that you can make positive changes and cope with the difficult aspects of life. I will provide you with a compassionate, warm, non-judgemental, and confidential space in order to evoke change, growth, and healing.

Life can be overwhelming and difficult to navigate at times. The pressures of life can leave one feeling overwhelmed, frustrated, anxious, exhausted, stuck, depressed, and discouraged. Taking steps toward stabilizing you or your child's mental health is very important, because you and your child are very important and matter! My primary areas of expertise focus on a Cognitive Behavioral approach to help individuals struggling with anxiety, depression, ADHD, self-esteem issues, communication problems, behavior problems, & relationship problems. I also am a Registered Play Therapist and work with children (4 & up) & adolescents.

Ready to stop feeling frustrated with your life, your thoughts, and the people closest to you? Disappointed with therapists that haven't helped in the past? I hear you! Therapy with me is a different experience. I am a solution focused therapist with a specialty in empowering people who have experienced trauma in their lives. By trauma I mean: difficult parents, challenging relationships, and all the forms of losses that never seem to stop comming. Whatever it is... I've got you! I am a trauma certified therapist and I help my clients live the life they want to live, not the life the didn't get a choice to live.

Does life feel overwhelming? Your stress is unmanageable. Your relationships need repair. It feels difficult to move forward, and you are struggling. The constant feeling of being overwhelmed leads to physical, emotional, and mental exhaustion. You want to make peace with a painful past. The burden of unmanaged stress affects every facet of your being, affecting your work, health, and relationships. You know something needs to change. Starting therapy is a brave and proactive step toward well-being. I am here to be present to you, to validate your thoughts and feelings with compassion. I will support your healing.

I am currently accepting new clients! I am passionate and dedicated to assisting my clients find more peace in their lives by guiding you through pivotal moments of self-discovery, empowering you to navigate life transitions with resilience and confidence. I particularly enjoy working with young adults and mothers navigating the journey to rediscover their self-worth and create healthy boundaries. For young adults it often involves unpacking identity formation, career aspirations, and relationships, while for mothers, it encompasses addressing the complex interplay of personal fulfillment, maternal roles, and societal expectations.

Are you in search of a steadfast ally for your mental and emotional health, one who sticks by you no matter what? Seize the chance to attain mental clarity and unearth a deep-seated sense of life’s direction. Striving for a harmonious life often comes with its fair share of obstacles, and finding equilibrium is rarely straightforward. In such times, having someone to help chart the course can play a pivotal role in bringing about life-altering shifts. I am committed to nurturing your ability to meet personal challenges head-on, honing the skills needed to realize your ambitions.

Are you curious about how your life might look if anxiety, depression, and/or the past didn't hold you back? Then you've already taken the most important step! I work with individuals who have reached a point in their lives where they are ready to make a change, but need the support to make it happen.

Are life stressors, anxiety, trauma, parenting, or depression getting the better of you? Discover your deeper purpose in life by taking a moment to slow down and gain valuable insights into your needs and truths. Therapy has the power to enrich and offer much-needed relief during overwhelming moments. Engaging in therapy is an excellent starting point towards reclaiming ownership of your life and rediscovering the sense of satisfaction you once experienced. Take the first step towards a happier and more satisfying life. Our collaborative efforts will meet your requirements and allow your true potential to shine once more.