Grief Therapists in Catonsville, MD

I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.

I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.

If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.

Hi there. I've lived in Maryland since 2012, and I am a fully licensed therapist. I really enjoy the work that I do, and it is my hope to meet my clients exactly where they are. I utilize a cognitive-behavioral and strength-based approach with my clients. I have worked clinically with depression, anxiety, trauma, grief and I specialize in working with relationship stressors. Whether it's the heavy expectation we might place on ourselves or perhaps a specific relational concern, my hope is to be alongside you in a totally non-judgmental environment.

It takes a lot of courage to seek help, especially in a world that unfairly stigmatizes getting psychological services. Lack of understanding of what therapy is and how people can benefit from it prevents some from using professional services to know and understand themselves better, to improve relationships, and to live more meaningful, fulfilling lives regardless of their challenges. Sometimes people have troubling symptoms due to anxiety, depression, and other disorders and need help to address these symptoms and their causes. I use a variety of approaches to help clients. My goal is to empower clients through a healthy, therapeutic relationship.

Just as music, art, food, seasons and politics resonate with people on uniquely personal levels, so too does therapy. As a Humanist, I integrate multiple treatment modalities to address metal health challenges including fear, sadness, anger, frustration, trauma, guilt, shame or feeling "stuck." The core of my practice encourages continuous translation of therapeutic insights into personal growth opportunities. Integrated interventions may be insight-oriented, cognitive-behavioral, mindful and/or supportive to help us understand who you are, where you come from, who you want to be and what gets in the way.

Accepting New Clients: It is often a challenge for someone to make the first step and seek out mental health services. I am cognizant of that and provide my clients with a safe, and non judgmental space. I accept adolescent and adult clients, providing individual and family therapy. My areas of expertise include depression, anxiety, trauma, grief and loss, ADHD, relationship issues and personality disorders.

The Renaissance Center believes sometimes all it takes is knowing someone cares. We care about your mental health and well being. We are committed to serving individuals, families, couples, children, seniors and all demographics. Our staff of licensed professional counselors, licensed clinical social workers and graduate interns are here for you.

With the right person, therapy can be a unique and powerful tool for affecting change. Through the process of self-exploration, in a nonjudgmental environment, I believe every person has the ability to change their circumstances and to rewrite their story as it’s being written.

Our interpersonal relationships are at the core of leading meaningful and fulfilled lives. When these relationships suffer, it can leave us with feelings of despair, loneliness, and loss. Whether it be a breach of trust through infidelity, a loss of connection, or persistent fights without resolve, we will work together to restore and strengthen these bonds. We all have the capacity for change, but sometimes need help getting there. Together, we will figure out what is working, what isn’t, and how we can build intentional and strong connections with those we love.

It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.

I work supportively and collaboratively with my clients to create a warm, inviting atmosphere that allows us to work towards your goals together. I work with adolescents, young adults, and adults who struggle with depression, anxiety, trauma, oppositional defiant disorder, attention deficit hyperactivity disorder, school challenges, family conflict, life transitions, disordered eating, grief and loss, substance abuse, sports performance concerns, personality disorders, and severe mental illness.

Life can be hard. Things don’t go as we plan, and we can quickly find ourselves feeling overwhelmed with the stress of relationships and life transitions. Life unexpectedly brings about anxiety, difficulty coping, blurred boundaries, and broken communication. There is hope; you are not alone. I am a caring presence available to listen and guide you through whatever life challenges you may be navigating and will help you emerge stronger, more self-aware, and more gracious with yourself.

If you have tried traditional "talk therapy" in the past and are still stuck, I can help! If you're struggling with anxiety, PTSD, or trauma, I encourage you to try a different approach. Together we will dive deeper to get to the root cause rather than immediately trying to fix the problem. It's always more complex than it appears on the surface and this work takes time and effort. I offer more expressive and experiential modalities to help you make meaningful, lasting changes and take you beyond just talk therapy. I take a holistic and integrative approach and see you as a whole person and not just a person with "issues."

Taking care of your whole self means focusing on the parts that are blooming and the parts that are healing. It can be important to have a calming and non-judgmental space to process your growth. My focus is to align with your needs to create the opportunity to reach your goals for mental health. I believe every person is capable of achieving self-love and happiness. I utilize person-centered and strengths-based approach to empower personal growth. I offer both in person or telehealth.

Jennifer works with adults 18+ with mild to severe mental health diagnoses. Jennifer places emphasis on the importance of a strong therapeutic relationship and offers a non-judgmental and supportive environment to individuals struggling with transitional stressors and/or those who are in need of long term supportive care. Jennifer's primary areas of focus include fertility challenges, traumatic journeys to parenthood, grief/loss, perinatal populations, postpartum mental health, mood and anxiety disorders.

Hello, I’m Shelley. Life is a beautiful journey. However, at times we all face challenges that seem insurmountable, which can cause us to feel isolated, alone, and powerless. “Feelings are messages from our soul – negative ones are a sign that something needs addressing. Not out there – but inside of us.” Unknown. We all have the resources within us to heal ourselves. Sometimes we just need assistance identifying them and a safe place to find the courage to utilize them.

I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.

Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.