Therapists in Catonsville, MD

Photo of Samantha Piekarz (Morales), MS, LCPC
Samantha Piekarz (Morales)
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
I decided to become a therapist to help others like myself discover their story, improve connections, and rebuild their inner worlds. If you're looking for a therapist who is compassionate, nonjudgmental, and a little goofy... you've found her! I want my clients to feel heard, understood, and supported as they process their thoughts, feelings, and experiences. We will celebrate progressive, incremental wins together, but also hold space to learn from opportunities for growth.
I decided to become a therapist to help others like myself discover their story, improve connections, and rebuild their inner worlds. If you're looking for a therapist who is compassionate, nonjudgmental, and a little goofy... you've found her! I want my clients to feel heard, understood, and supported as they process their thoughts, feelings, and experiences. We will celebrate progressive, incremental wins together, but also hold space to learn from opportunities for growth.
(410) 498-7365 View (410) 498-7365
Photo of Kasandra Marbury, LCSW, Clinical Social Work/Therapist
Kasandra Marbury
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Catonsville, MD 21228
I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
(860) 269-5350 View (860) 269-5350
Photo of Iah Noceja, LPC , Intern, Pre-Licensed Professional
Iah Noceja
Pre-Licensed Professional, LPC , Intern
Verified Verified
3 Endorsed
Catonsville, MD 21228  (Online Only)
Not accepting new clients
In my practice, I provide a safe therapeutic environment for my clients to work through their issues as they grow and heal. I believe that it is necessary to have a non-judgmental attitude to build a therapeutic relationship for clients to share and process their life experiences. I am a Master’s level counseling Intern with over three years’ experience working in the field of mental health. I have interest in many areas which include but limited to depression, anxiety, interpersonal conflict, and coping with everyday stress. Being an immigrant, I believe cultural sensitivity Is important to understand one’s values and beliefs.
In my practice, I provide a safe therapeutic environment for my clients to work through their issues as they grow and heal. I believe that it is necessary to have a non-judgmental attitude to build a therapeutic relationship for clients to share and process their life experiences. I am a Master’s level counseling Intern with over three years’ experience working in the field of mental health. I have interest in many areas which include but limited to depression, anxiety, interpersonal conflict, and coping with everyday stress. Being an immigrant, I believe cultural sensitivity Is important to understand one’s values and beliefs.
(240) 219-7668 View (240) 219-7668
Photo of Karen J Helfrich, LCSW-C, LICSW, Clinical Social Work/Therapist
Karen J Helfrich
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Catonsville, MD 21228  (Online Only)
Are you are a competent, capable woman+ who's built a good life for yourself despite a crazy family life growing up? Do you still feel like something's wrong, but you don't know why? Do you have a parent that stresses more than supports you? I help women+ who are stopping the cycle of family trauma - for themselves and the next generation. Healing from the past while coping with the present is hard. Don't do it alone. Let's work together to help you heal and live your life in confidence and empowerment. Give me a call and let's talk about how I can help!
Are you are a competent, capable woman+ who's built a good life for yourself despite a crazy family life growing up? Do you still feel like something's wrong, but you don't know why? Do you have a parent that stresses more than supports you? I help women+ who are stopping the cycle of family trauma - for themselves and the next generation. Healing from the past while coping with the present is hard. Don't do it alone. Let's work together to help you heal and live your life in confidence and empowerment. Give me a call and let's talk about how I can help!
(443) 412-8951 View (443) 412-8951
Photo of Donald Rinker, LGPC, Counselor
Donald Rinker
Counselor, LGPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
I am excited to provide talk and play therapy to individuals of all ages! My ideal client is someone who is willing to come to session and work through the things they are experiencing; they have made it a goal to help themselves, and understand that doing this sometimes means asking other for help. This looks different for each person, and so I strive offer multiple different strategies to accommodate everyone. My areas of interest include anxiety, depression, masculinity and gender expression, and play-based therapy.
I am excited to provide talk and play therapy to individuals of all ages! My ideal client is someone who is willing to come to session and work through the things they are experiencing; they have made it a goal to help themselves, and understand that doing this sometimes means asking other for help. This looks different for each person, and so I strive offer multiple different strategies to accommodate everyone. My areas of interest include anxiety, depression, masculinity and gender expression, and play-based therapy.
(410) 584-3921 View (410) 584-3921
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC
Verified Verified
Catonsville, MD 21228  (Online Only)
I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
(443) 565-6039 View (443) 565-6039
Photo of Nicole Lanciotti, MA, LCPC, Licensed Professional Counselor
Nicole Lanciotti
Licensed Professional Counselor, MA, LCPC
Verified Verified
5 Endorsed
Catonsville, MD 21228  (Online Only)
Do you or a loved one find yourself experiencing difficulties with anxiety, depression, family dynamics, trauma, or other issues? It can be beneficial to reach out to someone who can help you work through these difficulties and put you back on the path to discovering your ideal self.
Do you or a loved one find yourself experiencing difficulties with anxiety, depression, family dynamics, trauma, or other issues? It can be beneficial to reach out to someone who can help you work through these difficulties and put you back on the path to discovering your ideal self.
(410) 648-9094 View (410) 648-9094
Photo of Kenneth Kovacs
Kenneth Kovacs
Verified Verified
Catonsville, MD 21228
Not accepting new clients
I am a Diploma candidate (psychoanalyst-in-training) at the C. G. Jung Institute-Zürich, based in the Baltimore-DC area. A Jungian or depth psychological approach to personal growth, healing, and wholeness listens for the voice of the soul (psyche). Jungian analysis cultivates a relationship or dialogue between the unconscious and the conscious. This therapeutic approach provides new insights into unhealthy patterns and problematic un-owned aspects of the individual. This process promotes a deeper understanding of oneself emotionally, psychologically, and spiritually.
I am a Diploma candidate (psychoanalyst-in-training) at the C. G. Jung Institute-Zürich, based in the Baltimore-DC area. A Jungian or depth psychological approach to personal growth, healing, and wholeness listens for the voice of the soul (psyche). Jungian analysis cultivates a relationship or dialogue between the unconscious and the conscious. This therapeutic approach provides new insights into unhealthy patterns and problematic un-owned aspects of the individual. This process promotes a deeper understanding of oneself emotionally, psychologically, and spiritually.
(410) 807-8588 View (410) 807-8588
Photo of Brian Edwards, MA, MDiv, LCPC, Counselor
Brian Edwards
Counselor, MA, MDiv, LCPC
Verified Verified
3 Endorsed
Catonsville, MD 21228
The ability to change is within each of us. I have over twenty years of experience helping adults, adolescents, and children make meaningful, long-lasting, transformative change in their lives. My particular areas of interest include: anxiety, self-compassion, trauma, religious challenges, and adjustment disorders. I am also a consultant for groups and organizations.
The ability to change is within each of us. I have over twenty years of experience helping adults, adolescents, and children make meaningful, long-lasting, transformative change in their lives. My particular areas of interest include: anxiety, self-compassion, trauma, religious challenges, and adjustment disorders. I am also a consultant for groups and organizations.
(443) 234-0713 View (443) 234-0713
Photo of Nicole Ann Jackson - A Change Will Come Counseling Services, LLC, LCSW-C, Clinical Social Work/Therapist
A Change Will Come Counseling Services, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
(410) 264-1418 x500 View (410) 264-1418 x500
Photo of Rachel Collins, LCPC, Counselor
Rachel Collins
Counselor, LCPC
Verified Verified
3 Endorsed
Catonsville, MD 21228  (Online Only)
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. You fear that you won’t be able to hold your head above water and you are exhausted by unrealistic expectations. You are enough! Is that hard to believe? There may be times where you find yourself struggling with your inner critic, feeling overwhelmed by life, or you’re just trying to get by in your relationships. As a result, you are likely feeling anxious, depressed, confused, or disconnected, and don’t know whom to turn to.
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. You fear that you won’t be able to hold your head above water and you are exhausted by unrealistic expectations. You are enough! Is that hard to believe? There may be times where you find yourself struggling with your inner critic, feeling overwhelmed by life, or you’re just trying to get by in your relationships. As a result, you are likely feeling anxious, depressed, confused, or disconnected, and don’t know whom to turn to.
(443) 955-5120 View (443) 955-5120
Photo of Cathy Malin, LCPC, Counselor
Cathy Malin
Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
When grief lies heavy, and the weight of a loved one's absence leaves a void no words can fill. I cannot take your pain away, but I can walk with you through the process of grieving. As a therapist, I specialize in helping clients cope with grief, challenging life transitions, stress, and anxiety. Losing a loved one often leaves an ache and void that words struggle to capture. I will be there to listen with care as we give voice to your unspeakable pain - through the tears, anger, and numbness. You need not be alone during this process, I am here to hold space for you.
When grief lies heavy, and the weight of a loved one's absence leaves a void no words can fill. I cannot take your pain away, but I can walk with you through the process of grieving. As a therapist, I specialize in helping clients cope with grief, challenging life transitions, stress, and anxiety. Losing a loved one often leaves an ache and void that words struggle to capture. I will be there to listen with care as we give voice to your unspeakable pain - through the tears, anger, and numbness. You need not be alone during this process, I am here to hold space for you.
(410) 650-6318 View (410) 650-6318
Photo of Tyler Howard, LCPC, Counselor
Tyler Howard
Counselor, LCPC
Verified Verified
Catonsville, MD 21228
I believe counseling should focus on supporting the client in building a life worth living. Only you know what life "fits" you best, but it is helpful to have someone along for that journey, to point out lessons along the way! My goal is to help you identify what in your life keeps you stuck, what roles and values fulfill you, and to minimize the former while maximizing the latter. What kind of life "fits" you? Let's find out! "The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung. www.invisiblethreadcounseling.com
I believe counseling should focus on supporting the client in building a life worth living. Only you know what life "fits" you best, but it is helpful to have someone along for that journey, to point out lessons along the way! My goal is to help you identify what in your life keeps you stuck, what roles and values fulfill you, and to minimize the former while maximizing the latter. What kind of life "fits" you? Let's find out! "The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung. www.invisiblethreadcounseling.com
View
Photo of Erica E Johnson, LCSW-C, Clinical Social Work/Therapist
Erica E Johnson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
Are anxiety, fear, or traumatic events preventing you from reaching the success and pleasure you desire? Do you frequently worry, fear, or experience anxiety or traumatic stress? I welcome the chance to assist you in identifying and overcoming your hurdles so that you can lead the more meaningful life that you deserve. I have assisted many people in overcoming challenges of this nature to live happier and more satisfying lives. I offer a flexible, welcoming, and nonjudgmental environment to meet your specific needs while maintaining a high level of service quality.
Are anxiety, fear, or traumatic events preventing you from reaching the success and pleasure you desire? Do you frequently worry, fear, or experience anxiety or traumatic stress? I welcome the chance to assist you in identifying and overcoming your hurdles so that you can lead the more meaningful life that you deserve. I have assisted many people in overcoming challenges of this nature to live happier and more satisfying lives. I offer a flexible, welcoming, and nonjudgmental environment to meet your specific needs while maintaining a high level of service quality.
(410) 927-1478 View (410) 927-1478
Photo of Stephanie Stout, LMSW, Clinical Social Work/Therapist
Stephanie Stout
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Catonsville, MD 21228
Waitlist for new clients
**Currently not accepting new clients, I do have a waitlist you can be added on.** I work with clients who are ready to take charge in their lives and work towards improvements. Clients who realize that sometimes in life we need a little extra help to manage tough situations. I like working from a strengths perspective in order to help clients create goals and reach them with a set of new skills mixed with ones they already have. I want to help clients to take those next steps forward in order to make themselves happier and healthier in all aspects of life.
**Currently not accepting new clients, I do have a waitlist you can be added on.** I work with clients who are ready to take charge in their lives and work towards improvements. Clients who realize that sometimes in life we need a little extra help to manage tough situations. I like working from a strengths perspective in order to help clients create goals and reach them with a set of new skills mixed with ones they already have. I want to help clients to take those next steps forward in order to make themselves happier and healthier in all aspects of life.
(410) 541-1395 View (410) 541-1395
Photo of Melissa D Brown, LCPC, Licensed Professional Counselor
Melissa D Brown
Licensed Professional Counselor, LCPC
Verified Verified
Catonsville, MD 21228  (Online Only)
We all go through challenging periods in our lives, but there are times when a therapist can be a crucial presence during a particularly difficult time. I am a compassionate, trauma-informed therapist who can provide a safe space for you to unpack, examine and challenge negative thoughts or behaviors that leave you feeling stuck or unfulfilled. I believe that therapy is a collaborative process that provides a tremendous opportunity for individual growth. Our sessions will be an opportunity for you to gain clarity and put those insights into practice to create positive change.
We all go through challenging periods in our lives, but there are times when a therapist can be a crucial presence during a particularly difficult time. I am a compassionate, trauma-informed therapist who can provide a safe space for you to unpack, examine and challenge negative thoughts or behaviors that leave you feeling stuck or unfulfilled. I believe that therapy is a collaborative process that provides a tremendous opportunity for individual growth. Our sessions will be an opportunity for you to gain clarity and put those insights into practice to create positive change.
(410) 498-8943 View (410) 498-8943
Photo of Tyrese Carter, MA, LGPC, Counselor
Tyrese Carter
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Waitlist for new clients
Life can be full of challenges, making you feel overwhelmed, depressed, anxious, or just run down. Sometimes things need to change, to get better. Change is hard. Everyone needs support sometimes. I work with teens, adults, and couples facing issues of anxiety/panic attacks, overwhelming feelings, family/relationship issues, ADHD, mood disorders, low self-esteem, and setting healthy boundaries. I also work in treating trauma and I am a Certified Clinical Trauma Professional.
Life can be full of challenges, making you feel overwhelmed, depressed, anxious, or just run down. Sometimes things need to change, to get better. Change is hard. Everyone needs support sometimes. I work with teens, adults, and couples facing issues of anxiety/panic attacks, overwhelming feelings, family/relationship issues, ADHD, mood disorders, low self-esteem, and setting healthy boundaries. I also work in treating trauma and I am a Certified Clinical Trauma Professional.
(443) 383-4154 View (443) 383-4154
Photo of Tracey Mack, LCPC, CSOTP, CCTP, CDWF
Tracey Mack
Licensed Clinical Professional Counselor, LCPC, CSOTP, CCTP, CDWF
Verified Verified
8 Endorsed
Catonsville, MD 21228
ACCEPTING NEW CLIENTS! Let's get to the real stuff!! Are you having a difficult time managing the "stuff" in your life? Whether it be depression, anxiety, substances, relationships, etc. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. My belief to counseling is to assist the client where they are and aid in identifying solutions. Through therapy, I provide my clients with the tools that they need to live their life to the fullest and to discover the potential they have within themselves.
ACCEPTING NEW CLIENTS! Let's get to the real stuff!! Are you having a difficult time managing the "stuff" in your life? Whether it be depression, anxiety, substances, relationships, etc. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. My belief to counseling is to assist the client where they are and aid in identifying solutions. Through therapy, I provide my clients with the tools that they need to live their life to the fullest and to discover the potential they have within themselves.
(410) 593-1739 View (410) 593-1739
Photo of Nini Gomes, LCSW, Clinical Social Work/Therapist
Nini Gomes
Clinical Social Work/Therapist, LCSW
Verified Verified
Catonsville, MD 21228  (Online Only)
Are you a young intuitive woman struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life itself? Be still. Breathe. Seek deep within, for you have the power to change things! Are you ready to transform your life, by feeling fulfilled in yourself and your relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your magick and blessings? Become a new radiant you with my support and guidance! All of you is welcome.
Are you a young intuitive woman struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life itself? Be still. Breathe. Seek deep within, for you have the power to change things! Are you ready to transform your life, by feeling fulfilled in yourself and your relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your magick and blessings? Become a new radiant you with my support and guidance! All of you is welcome.
(443) 241-6635 View (443) 241-6635
Photo of Siri Svaeren, LCSW-C, Clinical Social Work/Therapist
Siri Svaeren
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
(410) 210-4384 View (410) 210-4384

How does your Therapist compare?

Number of Therapists in Catonsville, MD

200+

Average cost per session

$145

Therapists in Catonsville, MD who prioritize treating:

94% Anxiety
86% Depression
79% Self Esteem
75% Coping Skills
66% Relationship Issues
65% Trauma and PTSD
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Cigna and Evernorth
72% CareFirst
68% BlueCross and BlueShield

How Therapists in Catonsville, MD see their clients

53% Online Only
47% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Catonsville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.