Therapists in Capitol Heights, MD
Curtrice Scott
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Capitol Heights, MD 20731 (Online Only)
My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy.
I am a seasoned and compassionate therapist licensed in Maryland and Washington, DC. I have worked in the mental health field for over 20 years. I have a passion for helping others improve their overall wellbeing and have worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, neglect, physical abuse, trauma, and more. I have also worked with individuals who were formerly incarcerated.
My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy.
I am a seasoned and compassionate therapist licensed in Maryland and Washington, DC. I have worked in the mental health field for over 20 years. I have a passion for helping others improve their overall wellbeing and have worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, neglect, physical abuse, trauma, and more. I have also worked with individuals who were formerly incarcerated.
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In addition, Robert’s approaches include strength-based/ humanistic, narrative, and multicultural to meet historically underserved clients, of color, first-generation young professionals, and anyone willing to grow and heal.
Robert has ten years working in educational settings, half spent as an academic counselor, foster youth case manager, and clinical counselor. Robert has experience working with teens and early adult populations experiencing low self-esteem, depression, anxiety, trauma, difficult life transitions, and relationship issues. Robert has experience at a community-based site and university psychological counseling center utilizing CBT, mindfulness, psychodynamic, and trauma-informed care modalities.
In addition, Robert’s approaches include strength-based/ humanistic, narrative, and multicultural to meet historically underserved clients, of color, first-generation young professionals, and anyone willing to grow and heal.
Robert has ten years working in educational settings, half spent as an academic counselor, foster youth case manager, and clinical counselor. Robert has experience working with teens and early adult populations experiencing low self-esteem, depression, anxiety, trauma, difficult life transitions, and relationship issues. Robert has experience at a community-based site and university psychological counseling center utilizing CBT, mindfulness, psychodynamic, and trauma-informed care modalities.
Rose R Shelton
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, CAADC
Verified Verified
Oxon Hill, MD 20745 (Online Only)
My approach includes, Cognitive-Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic to Hypnosis to assist client’s in working through life transitions.
Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.
My approach includes, Cognitive-Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic to Hypnosis to assist client’s in working through life transitions.
Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.
I specialize in nature-informed therapy and utilize a humanistic approach in my practice.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
I specialize in nature-informed therapy and utilize a humanistic approach in my practice.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
Edwina Gray
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
District Heights, MD 20747 (Online Only)
Sis, are you exhausted? Overwhelmed? Stressed? Lost and unsure about yourself or if you’re making the right decisions right now for yourself and/or your family? What if you could let go of that heavy baggage weighing you down? Can you envision yourself moving light and free in the life you want? Well I got you! Let’s create that space for you to become the best version of yourself.
Sis, are you exhausted? Overwhelmed? Stressed? Lost and unsure about yourself or if you’re making the right decisions right now for yourself and/or your family? What if you could let go of that heavy baggage weighing you down? Can you envision yourself moving light and free in the life you want? Well I got you! Let’s create that space for you to become the best version of yourself.
Nancy Graham
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
College Park, MD 20740 (Online Only)
During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in: MD/VA/FL.
During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in: MD/VA/FL.
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
Better Days Counseling LLC
Clinical Social Work/Therapist, LCSW-C, LCPC
Verified Verified
Greenbelt, MD 20768
We seek to provide counseling to clients from a holistic perspective. We want to empower individuals and families to reach their greatest potential. Better Days offers a person-centered perspective which tailors treatment plans to the client and their current experiences. We also provide clinical supervision for graduate level clinicians looking to obtain clinical licensure. Contact us for supervision pricing.
We seek to provide counseling to clients from a holistic perspective. We want to empower individuals and families to reach their greatest potential. Better Days offers a person-centered perspective which tailors treatment plans to the client and their current experiences. We also provide clinical supervision for graduate level clinicians looking to obtain clinical licensure. Contact us for supervision pricing.
Therapeutic Links - Florian Portis
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
3 Endorsed
Upper Marlboro, MD 20774 (Online Only)
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
Higher Life Pathways Counseling Services
Counselor, Dr, Dinelly, Holder, LPC, LMHC
Verified Verified
Upper Marlboro, MD 20772 (Online Only)
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
Rivers of Healing LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, CCTP
Verified Verified
1 Endorsed
Hyattsville, MD 20781
Congratulations! You started the process towards healing! It can definitely be challenging but its totally worth it in the end. There is so much that we can say about what we do as a team, but the most important things that sets us apart from other practices is that we have a vested in your growth, we are compassionate, gentle and are agents of change. We specialize in helping clients achieve their goals, overcome depression, anxiety and various forms of trauma to name a few. We also provide Christian counseling to clients who request it in treatment. Interested? TEXT US NOW 301-825-1982 or visit our website for a prompt response.
Congratulations! You started the process towards healing! It can definitely be challenging but its totally worth it in the end. There is so much that we can say about what we do as a team, but the most important things that sets us apart from other practices is that we have a vested in your growth, we are compassionate, gentle and are agents of change. We specialize in helping clients achieve their goals, overcome depression, anxiety and various forms of trauma to name a few. We also provide Christian counseling to clients who request it in treatment. Interested? TEXT US NOW 301-825-1982 or visit our website for a prompt response.
Barbara Annetta Williams
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Oxon Hill, MD 20745 (Online Only)
My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" my cup" and the opportunity to create and produce a self-help radio show and co-author two self help books ("Learning to Love Yourself" and "Raising African American Boys").
My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" my cup" and the opportunity to create and produce a self-help radio show and co-author two self help books ("Learning to Love Yourself" and "Raising African American Boys").
R Odin Hanks
Clinical Social Work/Therapist, R Odin, LMSW
Verified Verified
1 Endorsed
College Park, MD 20740
Welcome! I know sometimes the idea of therapy can be daunting, and my role is to be your guide through the journey of self-discovery and growth. I use a variety of techniques in my practice, as I believe each patient deserves a unique approach to yield the most fruitful results. A typical session with me usually contains open dialogue, psychoeducation, and a bit of humor. I help my clients with self awareness, identifying their strengths, and finding their voice.
Welcome! I know sometimes the idea of therapy can be daunting, and my role is to be your guide through the journey of self-discovery and growth. I use a variety of techniques in my practice, as I believe each patient deserves a unique approach to yield the most fruitful results. A typical session with me usually contains open dialogue, psychoeducation, and a bit of humor. I help my clients with self awareness, identifying their strengths, and finding their voice.
Anew Care Counseling Services, LLC
Counselor, NCC, LCPC, LPC, ACS
Verified Verified
Mitchellville, MD 20721
Life happens often and we can become very overwhelmed. When this happens, allow me to assist you in dealing with life's many interruptions. I am passionate about mental health and I will work with you to understand and cope with life's ever changing forecast. Anew Outlook to start Anew Path!
Life happens often and we can become very overwhelmed. When this happens, allow me to assist you in dealing with life's many interruptions. I am passionate about mental health and I will work with you to understand and cope with life's ever changing forecast. Anew Outlook to start Anew Path!
Angela Abadir
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Hyattsville, MD 20781 (Online Only)
Unlike many who use a stereotypical, one-size-fits-all approach, Angela specializes in creating a customized therapeutic experience for each client. A graduate of Johns Hopkins University, she began her career working in hospice, offering therapy to both patients and their loved ones. Now, with over ten years of experience in private practice, she has helped hundreds of clients improve their personal well-being, deepen their intimate relationships, and increase their overall sense of life-satisfaction.
Unlike many who use a stereotypical, one-size-fits-all approach, Angela specializes in creating a customized therapeutic experience for each client. A graduate of Johns Hopkins University, she began her career working in hospice, offering therapy to both patients and their loved ones. Now, with over ten years of experience in private practice, she has helped hundreds of clients improve their personal well-being, deepen their intimate relationships, and increase their overall sense of life-satisfaction.
Frankie L. James
Licensed Professional Counselor, LCPC
Verified Verified
Greenbelt, MD 20770 (Online Only)
Are you unhappy, anxious or uncertain about your choices in life? Do you sometimes feel stuck, frustrated and all by yourself? Let's work together to help you find inner peace and satisfaction while identifying your strengths while overcoming identified weaknesses. One of my basic goals is to provide a supportive, nonjudgmental, and open space to explore new perspectives and eliminate past thoughts and behaviors that may have worked in the past, but are now ineffective.
Are you unhappy, anxious or uncertain about your choices in life? Do you sometimes feel stuck, frustrated and all by yourself? Let's work together to help you find inner peace and satisfaction while identifying your strengths while overcoming identified weaknesses. One of my basic goals is to provide a supportive, nonjudgmental, and open space to explore new perspectives and eliminate past thoughts and behaviors that may have worked in the past, but are now ineffective.
Karen Hill Allen and Associates, LLC
Licensed Clinical Professional Counselor, LCPC, BCC
Verified Verified
1 Endorsed
Upper Marlboro, MD 20772
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach I take is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping pre-marital couples build resilient relationships". (I am currently only seeing couples who are PRE or ENGAGED). You train people how to be in relationship with you.
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach I take is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping pre-marital couples build resilient relationships". (I am currently only seeing couples who are PRE or ENGAGED). You train people how to be in relationship with you.
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
Dalia Shiber Schlegel
Psychological Associate, PsyD
Verified Verified
3 Endorsed
Forestville, MD 20747
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.
Maryland Therapy Collective
Clinical Social Work/Therapist, LCSW-C, CCTP, C-DBT
Verified Verified
Brentwood, MD 20722 (Online Only)
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.