EMDR Therapists in Burtonsville, MD
![Photo of Joshua Groah, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50dcccec-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Joshua Groah
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Burtonsville, MD 20866 (Online Only)
With nearly 15 years of experience working with adults and couples, my clients regain a sense of control and contentment through the use of evidence based practices like CBT, Emotionally Focused Couples Therapy, Mindfulness and EMDR.
Often times we find reasons to devalue our own needs because acknowledging pain is hard. I encourage you to take this moment to put your happiness and well-being first. People reach out to me when they feel less in control of their lives. When stressful changes in life leave them feeling restless at night; they aren't able to turn off their mind. They often feel on edge, as if they might cry or lose their cool at any moment. It becomes difficult to feel joy from their usual pleasures. When clients sit down with me they want to regain a sense of normalcy and peace.
With nearly 15 years of experience working with adults and couples, my clients regain a sense of control and contentment through the use of evidence based practices like CBT, Emotionally Focused Couples Therapy, Mindfulness and EMDR.
Often times we find reasons to devalue our own needs because acknowledging pain is hard. I encourage you to take this moment to put your happiness and well-being first. People reach out to me when they feel less in control of their lives. When stressful changes in life leave them feeling restless at night; they aren't able to turn off their mind. They often feel on edge, as if they might cry or lose their cool at any moment. It becomes difficult to feel joy from their usual pleasures. When clients sit down with me they want to regain a sense of normalcy and peace.
![Photo of True Blue Dbt Program (Starting July 1 2024), LCSW-C, LMSW, LGPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a3b77a4-7460-4a5a-a3e7-3e1afe7e3c08/1/320x400.png)
True Blue Dbt Program (Starting July 1 2024)
Clinical Social Work/Therapist, LCSW-C, LMSW, LGPC
Verified Verified
Burtonsville, MD 20866
True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences.
True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences.
![Photo of Omotayo Daniels, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84891c42-d4ca-41ed-9185-9f910f474294/2/320x400.jpeg)
Omotayo Daniels
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Burtonsville, MD 20866
Waitlist for new clients
Do you need a safe space where you can be your authentic self? Are you feeling overwhelmed, or anxious? Are you struggling to deal with the loss of a loved one? Facing a difficult life change or decision? Are you struggling to connect to your partner? Do struggle to find your voice or to feel heard? Changes in life can be difficult to navigate. The good news is that you do not have to face them alone. I specialize in using a holistic approach to therapy. I use evidenced based techniques to provide support to individuals ages 10 and older dealing with challenges of: anxiety, grief, depression, self-esteem, anger, and trauma.
Do you need a safe space where you can be your authentic self? Are you feeling overwhelmed, or anxious? Are you struggling to deal with the loss of a loved one? Facing a difficult life change or decision? Are you struggling to connect to your partner? Do struggle to find your voice or to feel heard? Changes in life can be difficult to navigate. The good news is that you do not have to face them alone. I specialize in using a holistic approach to therapy. I use evidenced based techniques to provide support to individuals ages 10 and older dealing with challenges of: anxiety, grief, depression, self-esteem, anger, and trauma.
![Photo of Bianca Zhu, LGPC, NCC, CTP, Counselor](https://photos.psychologytoday.com/ad2a5680-a46b-4690-8306-f4d700087485/3/320x400.jpeg)
Bianca Zhu
Counselor, LGPC, NCC, CTP
Verified Verified
Burtonsville, MD 20866
Not accepting new clients
I believe that all individuals have the resources within themselves to heal and thrive, but sometimes they may need a bit of help bringing those resources out. By drawing upon your unique characteristics, I will work with you to gain a greater awareness of yourself, refine your strengths, and become the best version of yourself. While my overarching approach is person-centered, trauma-informed, and solution-focused, I draw from a range of different modalities, tailoring to the specific needs and personality of each individual.
I believe that all individuals have the resources within themselves to heal and thrive, but sometimes they may need a bit of help bringing those resources out. By drawing upon your unique characteristics, I will work with you to gain a greater awareness of yourself, refine your strengths, and become the best version of yourself. While my overarching approach is person-centered, trauma-informed, and solution-focused, I draw from a range of different modalities, tailoring to the specific needs and personality of each individual.
![Photo of Wrenn Skidmore, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52d94401-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wrenn Skidmore
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
3 Endorsed
Burtonsville, MD 20866
Not accepting new clients
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
More Therapists Nearby
![Photo of Rajya Karipineni, LCSW-C, CYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/529f7156-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rajya Karipineni
Clinical Social Work/Therapist, LCSW-C, CYT-200
Verified Verified
3 Endorsed
Silver Spring, MD 20910 (Online Only)
I use Trauma-Conscious Yoga, EMDR, somatic therapy and blend traditional and non-traditional approaches.
Has life thrown a lot at you? Maybe you’ve successfully gotten through past difficulties, only to find your old ways of coping no longer serve you. Let’s work together to find your healing. With warmth and acceptance, I work to unlock your connection to and trust in your strengths, wisdom, and creativity. We'll shape an understanding of who you are, where you’d like to be, and what tools work for you to build skills and find solutions to your goals. Using my foundation in the neurophysiology of stress and trauma, I will partner with you to cultivate cognitive and body-based tools to cope and find new responses to present challenges.
I use Trauma-Conscious Yoga, EMDR, somatic therapy and blend traditional and non-traditional approaches.
Has life thrown a lot at you? Maybe you’ve successfully gotten through past difficulties, only to find your old ways of coping no longer serve you. Let’s work together to find your healing. With warmth and acceptance, I work to unlock your connection to and trust in your strengths, wisdom, and creativity. We'll shape an understanding of who you are, where you’d like to be, and what tools work for you to build skills and find solutions to your goals. Using my foundation in the neurophysiology of stress and trauma, I will partner with you to cultivate cognitive and body-based tools to cope and find new responses to present challenges.
![Photo of Yaoying Q Aichele, LCPC, LMHC, Counselor](https://photos.psychologytoday.com/fabaae70-ad16-4d98-8dda-00f166428a93/2/320x400.jpeg)
Yaoying Q Aichele
Counselor, LCPC, LMHC
Verified Verified
1 Endorsed
Rockville, MD 20853 (Online Only)
Bilingual in English & Mandarin. Sometimes we feel completely stuck, trapped in a dilemma or our emotional cells, imprisoned by our own thoughts, behaviors, fears...But there is a way out as long as you are willing to see it. I enjoy working with individuals and couples on a variety of issues including depression, anxiety, trauma, life transitions, relationship issues, parenting, self-esteem, emptiness...I have worked with clients from diverse populations, licensed in Maryland and Washington States, and am an EFT trained therapist for couples and an EMDR trained therapist
Bilingual in English & Mandarin. Sometimes we feel completely stuck, trapped in a dilemma or our emotional cells, imprisoned by our own thoughts, behaviors, fears...But there is a way out as long as you are willing to see it. I enjoy working with individuals and couples on a variety of issues including depression, anxiety, trauma, life transitions, relationship issues, parenting, self-esteem, emptiness...I have worked with clients from diverse populations, licensed in Maryland and Washington States, and am an EFT trained therapist for couples and an EMDR trained therapist
![Photo of Kris Oseth, LPC, LCPC, LPCC, CPT, Licensed Professional Counselor](https://photos.psychologytoday.com/3c34784f-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Kris Oseth
Licensed Professional Counselor, LPC, LCPC, LPCC, CPT
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
![Photo of Kami Sankar Boyle, LCSW-C, EMDR-C, RYT-500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/439986fd-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kami Sankar Boyle
Clinical Social Work/Therapist, LCSW-C, EMDR-C, RYT-500
Verified Verified
2 Endorsed
Rockville, MD 20853
Hi! I am a Licensed Clinical Social Worker, Certified EMDR Therapist, Safe and Sound Protocol Certified Provider, and Registered Yoga Teacher with 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping individuals heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
Hi! I am a Licensed Clinical Social Worker, Certified EMDR Therapist, Safe and Sound Protocol Certified Provider, and Registered Yoga Teacher with 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping individuals heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
![Photo of Anne Ateeka B Contee, MS, LCPC, Counselor](https://photos.psychologytoday.com/48c0d6c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anne Ateeka B Contee
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Greenbelt, MD 20770 (Online Only)
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
![Photo of Aree Bartine, MA, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/44bd4077-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aree Bartine
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
Colesville, MD 20904 (Online Only)
I have used Psychodynamics, EFT, CBT, EMDR, and Attachment Theory.
Experiencing a heavy heart of pain from a small or sizeable traumatic experience can keep one from receiving a life of joy. So many times, we desire to lay that burden down, but we are unsure how to free ourselves from the hurt. Hope is available. There is a process that can help anyone ready for a change. My clients say they experience me as non-judgmental and caring while they process their painful places. I have a way of understanding and helping them to find answers to their hurts in an environment where they feel safe, so they can bring their concerns into a therapy session and gain healing.
I have used Psychodynamics, EFT, CBT, EMDR, and Attachment Theory.
Experiencing a heavy heart of pain from a small or sizeable traumatic experience can keep one from receiving a life of joy. So many times, we desire to lay that burden down, but we are unsure how to free ourselves from the hurt. Hope is available. There is a process that can help anyone ready for a change. My clients say they experience me as non-judgmental and caring while they process their painful places. I have a way of understanding and helping them to find answers to their hurts in an environment where they feel safe, so they can bring their concerns into a therapy session and gain healing.
![Photo of Lester Scheuermann, LCSW-C, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fa9c514-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lester Scheuermann
Clinical Social Work/Therapist, LCSW-C, BCD
Verified Verified
Kensington, MD 20895 (Online Only)
I have the following specialties which I employ in my practice, as appropriate, in addition to contemporary modes of therapy: 1) Certification in EMDR (emdr.
All things are possible! When feeling distressed you need someone who can objectively lead you through the obstacles that keep you stuck in a life of fear or hopelessness. My role is to provide the therapeutic skills to help you understand and resolve your problems and achieve optimal mental health and joy. I specialize in trauma, unresolved relational issues, mood, anxiety and obsessive disorders as well as recovery issues.
I have the following specialties which I employ in my practice, as appropriate, in addition to contemporary modes of therapy: 1) Certification in EMDR (emdr.
All things are possible! When feeling distressed you need someone who can objectively lead you through the obstacles that keep you stuck in a life of fear or hopelessness. My role is to provide the therapeutic skills to help you understand and resolve your problems and achieve optimal mental health and joy. I specialize in trauma, unresolved relational issues, mood, anxiety and obsessive disorders as well as recovery issues.
![Photo of Ellen Schwinn - Renew Wellness, LLC, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbe158f1-532a-4d8d-8ff5-c315804f1f51/1/320x400.jpeg)
Renew Wellness, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910
I frequently utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness Based Therapy and Eye Movement De-sensitization and Reprocessing (EMDR).
I am a licensed clinical therapist with 14 years experience working with adults, children, and families. I earned an associate degree in early childhood education from Delaware Technical and Community College and completed my bachelor’s and master’s degree in social work from Salisbury University.
I frequently utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness Based Therapy and Eye Movement De-sensitization and Reprocessing (EMDR).
I am a licensed clinical therapist with 14 years experience working with adults, children, and families. I earned an associate degree in early childhood education from Delaware Technical and Community College and completed my bachelor’s and master’s degree in social work from Salisbury University.
![Photo of Kiu A Eubanks, PhD, Psychologist](https://photos.psychologytoday.com/40968050-ba81-4112-a48a-66c730085d78/1/320x400.jpeg)
Evidence-based practices offered include EMDR, Biofeedback, and Neurofeedback.
An experienced therapist who understands the strengths and challenges, I have spent 20 years treating young adults and working professionals who have challenges with Attention, Executive Function, Memory, and Learning. My secondary specialty is solution-focused counseling for life transitions and decision-making. Stress and anxiety often increase during phases of transition, and counseling can help you decide how to implement change without feeling overwhelmed. Finally, I offer expert coaching in communication, boundary-setting, and taking radical self-care to center your wellbeing amidst life demands and responsibilities.
Evidence-based practices offered include EMDR, Biofeedback, and Neurofeedback.
An experienced therapist who understands the strengths and challenges, I have spent 20 years treating young adults and working professionals who have challenges with Attention, Executive Function, Memory, and Learning. My secondary specialty is solution-focused counseling for life transitions and decision-making. Stress and anxiety often increase during phases of transition, and counseling can help you decide how to implement change without feeling overwhelmed. Finally, I offer expert coaching in communication, boundary-setting, and taking radical self-care to center your wellbeing amidst life demands and responsibilities.
![Photo of Danielle Lenhard, PhD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0ca838b-4ad8-4f45-bc03-65ebf89bfec1/3/320x400.jpeg)
Danielle Lenhard
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
3 Endorsed
Columbia, MD 21044 (Online Only)
What has been getting in the way of your goals? Processing the earliest origins of your stuck points in your life and in your ancestral history with EMDR and other modalities like progressive counting and Ego State/Parts work can help you reach your goals in the present, and begin to live the life you want to live. I specialize in working with adults with complex trauma, PTSD, and depression, especially adults with a significant portion of ancestor trauma and systemic oppression. I have an eclectic but focused approach, with an emphasis in EMDR and Ego State parts work.
What has been getting in the way of your goals? Processing the earliest origins of your stuck points in your life and in your ancestral history with EMDR and other modalities like progressive counting and Ego State/Parts work can help you reach your goals in the present, and begin to live the life you want to live. I specialize in working with adults with complex trauma, PTSD, and depression, especially adults with a significant portion of ancestor trauma and systemic oppression. I have an eclectic but focused approach, with an emphasis in EMDR and Ego State parts work.
![Photo of James DeMaio, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18b72c1b-02fe-4966-854f-287cf9c01a87/1/320x400.jpeg)
James DeMaio
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
3 Endorsed
College Park, MD 20740 (Online Only)
I take a trauma-informed approach to my therapy and utilize a strength based approach using Motivational Interviewing, EMDR, CBT, and psychoeducation as my primary therapy methods.
Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.
I take a trauma-informed approach to my therapy and utilize a strength based approach using Motivational Interviewing, EMDR, CBT, and psychoeducation as my primary therapy methods.
Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.
![Photo of Lynda Mischler, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6732de7-6a06-4f68-8ac6-13d79c14bf33/2/320x400.jpeg)
Lynda Mischler
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Ashton, MD 20861 (Online Only)
I have specialized training in trauma work including abuse and attachment disorders, and I am trained in the use of EMDR, Guided Imagery and Brainspotting for trauma resolution.
I strongly believe in the value of therapy and I feel privileged to be a part of the healing community. I strive to empower you to make healthy changes that will positively impact your life. I work with sensitivity and warmth to create an accepting environment where you can feel safe and free to explore your thoughts and feelings despite how difficult or painful they might be. At times, your life may seem out of balance, whether the issues pertain to home, work, or relationships. My goal is to help you find the peace and joy in life that you deserve. I specialize in the healing of trauma.
I have specialized training in trauma work including abuse and attachment disorders, and I am trained in the use of EMDR, Guided Imagery and Brainspotting for trauma resolution.
I strongly believe in the value of therapy and I feel privileged to be a part of the healing community. I strive to empower you to make healthy changes that will positively impact your life. I work with sensitivity and warmth to create an accepting environment where you can feel safe and free to explore your thoughts and feelings despite how difficult or painful they might be. At times, your life may seem out of balance, whether the issues pertain to home, work, or relationships. My goal is to help you find the peace and joy in life that you deserve. I specialize in the healing of trauma.
![Photo of Allison Hoke, LGPC, Counselor](https://photos.psychologytoday.com/12b32594-ed0a-482d-b47a-50051321a2f5/2/320x400.jpeg)
I am trained in EMDR.
Have you reached a point where your past experiences and beliefs about yourself are impacting your life now? Are you wanting to live as your most authentic self, but having a hard time doing so? Do you want to improve your relationship with your partner(s), but think a guide would be helpful? Then I'm glad you're here! Through exploration and skills-building, I can help you develop greater resilience, and a deeper connection with yourself and your community. I (they/them) am a trans and queer therapist who enjoys working with LGBTQIA+ individuals, couples, & polyamorous folks.
I am trained in EMDR.
Have you reached a point where your past experiences and beliefs about yourself are impacting your life now? Are you wanting to live as your most authentic self, but having a hard time doing so? Do you want to improve your relationship with your partner(s), but think a guide would be helpful? Then I'm glad you're here! Through exploration and skills-building, I can help you develop greater resilience, and a deeper connection with yourself and your community. I (they/them) am a trans and queer therapist who enjoys working with LGBTQIA+ individuals, couples, & polyamorous folks.
![Photo of Erin Hodge-Williams, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8467aaf8-3d8a-4719-87a5-7f7f9a4087d3/1/320x400.jpeg)
Erin Hodge-Williams
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20901 (Online Only)
In my practice, I utilize a range of approaches, drawing from Cognitive Behavior Therapy, Acceptance Commitment Therapy, IFS and EMDR.
With over 30 years of dedicated experience in both clinical and non-clinical settings, I specialize in working with pre-teens and adults. I am committed to helping people navigate life challenges by developing the tools & strategies needed to cope and realize their potential. My practice philosophy is that individuals hold the key to their own healing. I have extensive experience helping people to manage and overcome anxiety, depression, and trauma so that they may live fuller lives. I create a safe and supportive environment to help people understand they are not alone as they embark on their journey towards awareness and healing.
In my practice, I utilize a range of approaches, drawing from Cognitive Behavior Therapy, Acceptance Commitment Therapy, IFS and EMDR.
With over 30 years of dedicated experience in both clinical and non-clinical settings, I specialize in working with pre-teens and adults. I am committed to helping people navigate life challenges by developing the tools & strategies needed to cope and realize their potential. My practice philosophy is that individuals hold the key to their own healing. I have extensive experience helping people to manage and overcome anxiety, depression, and trauma so that they may live fuller lives. I create a safe and supportive environment to help people understand they are not alone as they embark on their journey towards awareness and healing.
![Photo of Shoshana Pearlman, LCSW-C, EMDR-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b537700e-7871-4f25-acc5-cabd43d1a43d/1/320x400.jpeg)
Shoshana Pearlman
Clinical Social Work/Therapist, LCSW-C, EMDR-C
Verified Verified
1 Endorsed
Takoma Park, MD 20912
I am a certified EMDR practitioner and can help you work through traumatic experiences that are blocking you from reaching your goals.
My goal is to provide you with a safe space to heal from painful life experiences and help you move towards your goals. I work with adults ages 18+ struggling with anxiety, depression, trauma, loss, life transitions, chronic health conditions, and relational challenges. As a psychotherapist with over 20 years of experience, I use a warm, empathic and person-centered approach. I will help you access your strengths, develop effective strategies for coping with distress, and identify manageable steps to achieve your desired outcomes.
I am a certified EMDR practitioner and can help you work through traumatic experiences that are blocking you from reaching your goals.
My goal is to provide you with a safe space to heal from painful life experiences and help you move towards your goals. I work with adults ages 18+ struggling with anxiety, depression, trauma, loss, life transitions, chronic health conditions, and relational challenges. As a psychotherapist with over 20 years of experience, I use a warm, empathic and person-centered approach. I will help you access your strengths, develop effective strategies for coping with distress, and identify manageable steps to achieve your desired outcomes.
See more therapy options for Burtonsville
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.