Therapists in Brooklyn, MD

Photo of Aissatou Sow - Novum Health Services , LMSW, Clinical Social Work/Therapist
Novum Health Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, MD 21225
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
(667) 285-8634 View (667) 285-8634
Photo of Tina Louise Johnson - Tina Louise Ministries, DCPC, MAR-PC, Pastoral Counselor
Tina Louise Ministries
Pastoral Counselor, DCPC, MAR-PC
Verified Verified
Brooklyn, MD 21225  (Online Only)
Many are in a spiritual warfare, under attack by the enemy, and need wise counsel. Tina Louise Ministries offers help and healing to anyone who desires to incorporate their Christian faith into therapy. We address spiritual assessment, depression, anxiety, esteem issues, relationship and communication challenges, workplace issues, grief and loss, pre-marital and marital counseling, issues related to chronic or terminal illness, conflicts around spiritual beliefs, and other crises of faith.
Many are in a spiritual warfare, under attack by the enemy, and need wise counsel. Tina Louise Ministries offers help and healing to anyone who desires to incorporate their Christian faith into therapy. We address spiritual assessment, depression, anxiety, esteem issues, relationship and communication challenges, workplace issues, grief and loss, pre-marital and marital counseling, issues related to chronic or terminal illness, conflicts around spiritual beliefs, and other crises of faith.
(443) 227-5040 View (443) 227-5040

More Therapists Nearby

Photo of Julie Fried, MA, LCPC
Julie Fried
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
Are you a woman who is feeling overwhelmed, anxious or depressed? Are you having difficulty focusing, communicating effectively or maintaining work life balance? If so, I am committed to working collaboratively with you to navigate the path forward. I believe in using a strength-based approach to help you develop healthy coping strategies that will facilitate your ability to reduce negative patterns, thoughts and feelings and replace them with confidence, motivation and positivity. In addition, by using a variety of evidence-based techniques I will guide you on a path to achieve your goals and dreams so you can live your best life !
Are you a woman who is feeling overwhelmed, anxious or depressed? Are you having difficulty focusing, communicating effectively or maintaining work life balance? If so, I am committed to working collaboratively with you to navigate the path forward. I believe in using a strength-based approach to help you develop healthy coping strategies that will facilitate your ability to reduce negative patterns, thoughts and feelings and replace them with confidence, motivation and positivity. In addition, by using a variety of evidence-based techniques I will guide you on a path to achieve your goals and dreams so you can live your best life !
(443) 348-9744 View (443) 348-9744
Photo of Courtney Corcoran, LGPC, NCC, MS, Counselor
Courtney Corcoran
Counselor, LGPC, NCC, MS
Verified Verified
2 Endorsed
Baltimore, MD 21230  (Online Only)
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
View
Photo of Mark A Napolitano, MS, LCPC, Counselor
Mark A Napolitano
Counselor, MS, LCPC
Verified Verified
Baltimore, MD 21230
Do you miss the easy way you both would listen and understand each other? Would you like your communication to solve problems instead of start conflicts? When you reach out with a need is it answered? The focus of my practice is relationships, for couples, individuals, and families. Finding ourselves in recurring conflicts and stalemates at home can create a hopeless place, accompanied by feelings of anger, confusion, and loneliness. Through therapy, we can learn to communicate clearly, state our needs, and rebuild trust. Let's work together to unravel the stuck place you're in and rewrite the script for greater joy and connection.
Do you miss the easy way you both would listen and understand each other? Would you like your communication to solve problems instead of start conflicts? When you reach out with a need is it answered? The focus of my practice is relationships, for couples, individuals, and families. Finding ourselves in recurring conflicts and stalemates at home can create a hopeless place, accompanied by feelings of anger, confusion, and loneliness. Through therapy, we can learn to communicate clearly, state our needs, and rebuild trust. Let's work together to unravel the stuck place you're in and rewrite the script for greater joy and connection.
(410) 983-6398 View (410) 983-6398
Photo of Elizabeth Chaudry, LMSW, Clinical Social Work/Therapist
Elizabeth Chaudry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21230
Hello and welcome! Life can be overwhelming and scary sometimes and that's why it's beneficial to have a support system in place for when things get tough. I think it's beautiful and powerful to seek help, and searching for a therapist is a big step. I believe you have the ability to overcome your obstacles and I can be there to assist you in the process. I am a mixed-race, cisgender, lesbian woman who is passionate about social justice, particularly around the LGBTQ+ community. I know what adversity feels like and would love to provide a listening ear to your unique experiences.
Hello and welcome! Life can be overwhelming and scary sometimes and that's why it's beneficial to have a support system in place for when things get tough. I think it's beautiful and powerful to seek help, and searching for a therapist is a big step. I believe you have the ability to overcome your obstacles and I can be there to assist you in the process. I am a mixed-race, cisgender, lesbian woman who is passionate about social justice, particularly around the LGBTQ+ community. I know what adversity feels like and would love to provide a listening ear to your unique experiences.
(443) 234-0331 View (443) 234-0331
Photo of Monica J Smith, MA, BCC, CAC, CAPP
Monica J Smith
MA, BCC, CAC, CAPP
Verified Verified
Baltimore, MD 21230
I am passionate about helping those who: struggle with addictive behavior, love someone who struggles with addictive behavior, don't identify with a specific addiction but find themselves in survival mode or generally unhappy in life and relationships, or, have worked through a lot of issues but want to take things to the next level and infuse more well-being into their life. I also love working with couples facing challenges related to recovery, communication and/or boundary issues. This is particularly helpful for couples seeking recovery and repair from sexual addiction or betrayal.
I am passionate about helping those who: struggle with addictive behavior, love someone who struggles with addictive behavior, don't identify with a specific addiction but find themselves in survival mode or generally unhappy in life and relationships, or, have worked through a lot of issues but want to take things to the next level and infuse more well-being into their life. I also love working with couples facing challenges related to recovery, communication and/or boundary issues. This is particularly helpful for couples seeking recovery and repair from sexual addiction or betrayal.
(443) 951-3368 View (443) 951-3368
Photo of Bailey I Taylor, MS, LGPC, Counselor
Bailey I Taylor
Counselor, MS, LGPC
Verified Verified
7 Endorsed
Baltimore, MD 21230
Hi there! Still searching through endless therapist profiles? I get it - finding the right fit can be quite a journey! I'm passionate about helping teens and adults navigate anxiety, ADHD, trauma, and life stressors. You might feel like you're juggling life's responsibilities while trying to meet others' expectations and struggling inside. No expectations for masking or perfectionism here; you've landed in a warm and authentic space to make your healing a collaborative and validating experience. Using a creative blend of evidence-based approaches, therapy with me is personalized to ensure you feel supported, empowered, and heard.
Hi there! Still searching through endless therapist profiles? I get it - finding the right fit can be quite a journey! I'm passionate about helping teens and adults navigate anxiety, ADHD, trauma, and life stressors. You might feel like you're juggling life's responsibilities while trying to meet others' expectations and struggling inside. No expectations for masking or perfectionism here; you've landed in a warm and authentic space to make your healing a collaborative and validating experience. Using a creative blend of evidence-based approaches, therapy with me is personalized to ensure you feel supported, empowered, and heard.
(410) 970-3724 View (410) 970-3724
Photo of Devin Fung, Counselor
Devin Fung
Counselor
Verified Verified
5 Endorsed
Baltimore, MD 21230
Hi there! I offer in-person and online therapy for adults struggling with anxiety, depression, trauma, and the stress that comes from everyday life. In my work, I take a nonjudgmental, affirming approach to treatment. I believe that everyone has the capacity to not only heal but thrive! I operate through the lens of intersectional feminism in all aspects of my life. If you are seeking a welcoming therapist who values your personal identities and respects the way they impact your life, you're in the right spot! I am a particularly good fit for women and members of the queer community.
Hi there! I offer in-person and online therapy for adults struggling with anxiety, depression, trauma, and the stress that comes from everyday life. In my work, I take a nonjudgmental, affirming approach to treatment. I believe that everyone has the capacity to not only heal but thrive! I operate through the lens of intersectional feminism in all aspects of my life. If you are seeking a welcoming therapist who values your personal identities and respects the way they impact your life, you're in the right spot! I am a particularly good fit for women and members of the queer community.
(410) 431-1935 View (410) 431-1935
Photo of Rachel Keller, LCSW-C, AASECT, CST, Clinical Social Work/Therapist
Rachel Keller
Clinical Social Work/Therapist, LCSW-C, AASECT, CST
Verified Verified
4 Endorsed
Baltimore, MD 21225  (Online Only)
Would you like to feel closer to your partner? Are obstacles, conflict, or past trauma getting in the way of the intimacy and connection that you desire? Would you like to feel more alive and empowered in your relationships? Relationships are challenging, and there are many valid reasons why couples struggle to connect in healthy ways. Whether you are seeking couples or individual therapy, I will walk with you as a fellow traveler, guiding and supporting each step of the way towards greater relational health. For individual therapy, I mainly work with women or nonbinary folks.
Would you like to feel closer to your partner? Are obstacles, conflict, or past trauma getting in the way of the intimacy and connection that you desire? Would you like to feel more alive and empowered in your relationships? Relationships are challenging, and there are many valid reasons why couples struggle to connect in healthy ways. Whether you are seeking couples or individual therapy, I will walk with you as a fellow traveler, guiding and supporting each step of the way towards greater relational health. For individual therapy, I mainly work with women or nonbinary folks.
(410) 874-4009 View (410) 874-4009
Photo of Sophia M Alapati, LCPC, Counselor
Sophia M Alapati
Counselor, LCPC
Verified Verified
5 Endorsed
Baltimore, MD 21230  (Online Only)
Waitlist for new clients
Clients choose me as a therapist because they want to overcome feelings of anxiety and shame, build confidence and self-compassion, feel more comfortable with themselves, and function more effectively. After working with me, clients have a toolbox of strategies to cope with urges and behaviors they want to change; understand more about themselves, their emotions, and their behaviors; are able to do things they used to avoid; and can reclaim their time and mental energy from body-focused repetitive behaviors, anxiety, and OCD.
Clients choose me as a therapist because they want to overcome feelings of anxiety and shame, build confidence and self-compassion, feel more comfortable with themselves, and function more effectively. After working with me, clients have a toolbox of strategies to cope with urges and behaviors they want to change; understand more about themselves, their emotions, and their behaviors; are able to do things they used to avoid; and can reclaim their time and mental energy from body-focused repetitive behaviors, anxiety, and OCD.
(667) 206-3678 View (667) 206-3678
Photo of Nell Winer, LGPC, Counselor
Nell Winer
Counselor, LGPC
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
You want things to be different but you don’t know where to start. You’re looking for a space to process the parts of your life that are feeling frustrating. You’re feeling stuck in roles and patterns that are not bringing fulfillment. You have experienced hardships in your past and want to begin or continue the courageous journey of working through these challenges and experiencing the freedom that exists on the other side. I get it and therapy can help. Through therapy, I aim to empower you, fostering confidence and resilience through recognizing your inherent strengths and potential.
You want things to be different but you don’t know where to start. You’re looking for a space to process the parts of your life that are feeling frustrating. You’re feeling stuck in roles and patterns that are not bringing fulfillment. You have experienced hardships in your past and want to begin or continue the courageous journey of working through these challenges and experiencing the freedom that exists on the other side. I get it and therapy can help. Through therapy, I aim to empower you, fostering confidence and resilience through recognizing your inherent strengths and potential.
(443) 727-1160 View (443) 727-1160
Photo of Amy Lovelace - Amy Lovelace, LPC-S, LCPC, LMHC, Licensed Professional Counselor
Amy Lovelace
Licensed Professional Counselor, LPC-S, LCPC, LMHC
Verified Verified
1 Endorsed
Baltimore, MD 21225  (Online Only)
Thank you for considering working with me on your therapeutic journey. My goal for our sessions is to create a warm, secure atmosphere in order to nurture the strengths that you already possess. I use an integrative therapeutic approach based on building self-esteem and courage to help clients gain insight into negative thoughts and challenging emotional/behavioral patterns that often get us sidetracked.
Thank you for considering working with me on your therapeutic journey. My goal for our sessions is to create a warm, secure atmosphere in order to nurture the strengths that you already possess. I use an integrative therapeutic approach based on building self-esteem and courage to help clients gain insight into negative thoughts and challenging emotional/behavioral patterns that often get us sidetracked.
(443) 233-1648 View (443) 233-1648
Photo of Bradford Drewniak, LCPC, MA, Counselor
Bradford Drewniak
Counselor, LCPC, MA
Verified Verified
10 Endorsed
Baltimore, MD 21230
Not accepting new clients
Psychology Today does not use a secure form of communication. Please reach out directly at www.centerforactualizedcounseling.com. Have you fallen off track, not quite feeling yourself? Do you feel burnt out...crispy even? The tools that you’ve turned to in the past to get through it aren’t working, but certainly not for a lack of trying? Sometimes life circumstances, a stressful job, a new environment, or even just a big shift in our lives leaves us feeling stuck. I can work with you so that we can better understand the WHY but also work with you to figure out the HOW we get you back on track. Let's get started.
Psychology Today does not use a secure form of communication. Please reach out directly at www.centerforactualizedcounseling.com. Have you fallen off track, not quite feeling yourself? Do you feel burnt out...crispy even? The tools that you’ve turned to in the past to get through it aren’t working, but certainly not for a lack of trying? Sometimes life circumstances, a stressful job, a new environment, or even just a big shift in our lives leaves us feeling stuck. I can work with you so that we can better understand the WHY but also work with you to figure out the HOW we get you back on track. Let's get started.
(443) 272-4601 View (443) 272-4601
Photo of Lori Holland Seraphin, LCSW-C, Clinical Social Work/Therapist
Lori Holland Seraphin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21230  (Online Only)
Waitlist for new clients
Are you experiencing symptoms of anxiety, such as difficulty concentrating, irritability, or persistent worry about family and personal health? Do you find it challenging to feel gratitude despite having much to be thankful for? Are you dealing with the unique stresses of a healthcare profession, or facing the impact of losing a loved one, even if it happened years ago? Lori is here to provide a safe, non-judgmental space for you to explore these feelings. Lori can help you understand and manage your anxiety, process grief, and develop coping strategies. Together, you can work towards regaining your sense of joy and peace.
Are you experiencing symptoms of anxiety, such as difficulty concentrating, irritability, or persistent worry about family and personal health? Do you find it challenging to feel gratitude despite having much to be thankful for? Are you dealing with the unique stresses of a healthcare profession, or facing the impact of losing a loved one, even if it happened years ago? Lori is here to provide a safe, non-judgmental space for you to explore these feelings. Lori can help you understand and manage your anxiety, process grief, and develop coping strategies. Together, you can work towards regaining your sense of joy and peace.
View
Photo of Cam Whelley, LMSW, Intern, Pre-Licensed Professional
Cam Whelley
Pre-Licensed Professional, LMSW, Intern
Verified Verified
1 Endorsed
Baltimore, MD 21230
Trying to find the right therapist can be tedious, even nerve-wracking, and by being here you’ve taken the first, most important step. The fact that you made it here is meaningful, and vulnerable. Mental health is a journey, and I'd be honored to go along yours with you. The way I like to practice therapy is through careful collaboration and compassion. I want to help my clients evoke the changes they wish to see in themselves or their lives.
Trying to find the right therapist can be tedious, even nerve-wracking, and by being here you’ve taken the first, most important step. The fact that you made it here is meaningful, and vulnerable. Mental health is a journey, and I'd be honored to go along yours with you. The way I like to practice therapy is through careful collaboration and compassion. I want to help my clients evoke the changes they wish to see in themselves or their lives.
(443) 419-4366 View (443) 419-4366
Photo of Maggie Welling, LMSW, Clinical Social Work/Therapist
Maggie Welling
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Baltimore, MD 21230
Waitlist for new clients
Looking for a down to earth, inclusive therapist who celebrates authenticity? It is so important to me that I create a sense of humility, curiosity, and ease for you to be your authentic self. We will work together to support you with healing, self growth, and self compassion. I specialize in anxiety, depression, trauma, stress & sport psychology. I incorporate elements from Psychodynamic Therapy, CBT, ACT & Somatic Practices for a holistic therapeutic approach. I received my Master's from Columbia University & currently completing certifications for Somatic Stress Release & Sports Clinical Social Work.
Looking for a down to earth, inclusive therapist who celebrates authenticity? It is so important to me that I create a sense of humility, curiosity, and ease for you to be your authentic self. We will work together to support you with healing, self growth, and self compassion. I specialize in anxiety, depression, trauma, stress & sport psychology. I incorporate elements from Psychodynamic Therapy, CBT, ACT & Somatic Practices for a holistic therapeutic approach. I received my Master's from Columbia University & currently completing certifications for Somatic Stress Release & Sports Clinical Social Work.
(443) 448-8733 View (443) 448-8733
Photo of Takea Johnson, LCPC, Counselor
Takea Johnson
Counselor, LCPC
Verified Verified
Brooklyn Park, MD 21225  (Online Only)
Telehealth sessions only. Currently have a waitlist. You will experience a strong, supportive, and caring therapeutic relationship. If you have been feeling hopeless, sad, loss of interest in activities, wanting help with changing negative behaviors with you or your child than you have come to the right place G.E.M.S. Psychotherapy with Takea Johnson, LCPC. I work with individuals and families of all ages. I use an integrated approach to counseling drawing from a client-centered, and cognitive behavioral foundation.
Telehealth sessions only. Currently have a waitlist. You will experience a strong, supportive, and caring therapeutic relationship. If you have been feeling hopeless, sad, loss of interest in activities, wanting help with changing negative behaviors with you or your child than you have come to the right place G.E.M.S. Psychotherapy with Takea Johnson, LCPC. I work with individuals and families of all ages. I use an integrated approach to counseling drawing from a client-centered, and cognitive behavioral foundation.
(410) 397-5805 View (410) 397-5805
Photo of Jessica Fitzpatrick, MS, LCPC, Counselor
Jessica Fitzpatrick
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
(240) 608-6784 View (240) 608-6784
Photo of Kia S Morris - All By The Grace.LLC, LCSW-C, Clinical Social Work/Therapist
All By The Grace.LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21230
All by the Grace is a group practice engaging adults, children, families and couples. We practice using a holistic approach. In addition to this approach, We believe that gaining insight into behaviors and thoughts are instrumental in your ability to accomplish your overall goals. We would like to assist you with discovering your best self by recognizing behaviors, thoughts and feelings that impact your ability to make positive progress.
All by the Grace is a group practice engaging adults, children, families and couples. We practice using a holistic approach. In addition to this approach, We believe that gaining insight into behaviors and thoughts are instrumental in your ability to accomplish your overall goals. We would like to assist you with discovering your best self by recognizing behaviors, thoughts and feelings that impact your ability to make positive progress.
(443) 943-0154 View (443) 943-0154

See more therapy options for Brooklyn

How does your Therapist compare?

Number of Therapists in Brooklyn, MD

< 10

Therapists in Brooklyn, MD who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Grief
100% Emotional Disturbance
100% Family Conflict
100% Peer Relationships
100% Self Esteem

Average years in practice

13 Years

Gender breakdown

100% Female

How Therapists in Brooklyn, MD see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.