Anxiety Therapists in Brookeville, MD

I try to make the process of starting therapy as straight forward and welcoming as possible. My approach is to get to know you by creating an atmosphere where you can speak freely about your life. Everybody has frustrations, doubts, aches, unpredictable circumstances, and a desire for growth and connection. Without proper attention, these difficulties can sometimes develop into depression, anxiety, and destructive behaviors. I believe in the importance of enduring relationships, meaningful work, balance, creativity, and taking good care of yourself. I am available for consultations, individual therapy, couples therapy, group therapy, and referrals to family therapy and psychiatric care.

I am committed to offering the very best in individual, couples and family therapy. Specialties include ADHD and executive function coaching, with an expertise in adoption, anxiety and learning disabilities. I use a strength based approach to helping people find life balance. I work with my clients to find strategies that help them improve their lives.

I am a Licensed Clinical Social Worker providing individual psychotherapy in Olney, Maryland. I specialize in depression, anxiety, life transitions, divorce. I hold a Master of Social Work degree from the University of Maryland School of Social Work with a clinical concentration and specialization in families and children. I have 24 years of experience in the field of Social Work and have been in private practice in Olney for 20 years. I am currently only working with adult clients. I am a participating provider with many insurance companies. My office hours hours are 9-5 Monday-Friday. I look forward to working with you.

Hello! Welcome to Plum & Clover Counseling LLC, my solo private practice located in Olney, MD. My approach is to provide a supportive and comfortable space for clients to work on their goals and talk through their issues. I have over 16 years experience specializing in depression, anxiety, grief, trauma, adjustment situations and family issues. I love to work as a team with my clients to incorporate a treatment plan that best suites your needs and personality. My counseling style is holistic and is tailored to each client to include every aspect of their lives and environment.

I am a licensed clinical social worker with over 25 years of experience working with teenagers and adults. I enjoy working with issues related to depression, anxiety, and trauma.

Does your life feel stagnant, as if you’ve come to a dead end and you can’t progress any further? Maybe you’re in a relationship that’s hit a wall—communication has broken down and you and your partner just aren’t on the same page anymore. Or perhaps you’re recovering from an addiction and you find yourself struggling with sobriety. Amid your challenges, the idea of change may seem impossible. You might feel depressed, anxious, and stuck. If this is the case, I want you to know that change is possible even though it might not look like that right now. You do not have to be alone in this journey.

As we move through life, we may find ourselves in moments of confusion about who we are, where we're going, and wondering if we can meet the new challenges and experiences that await us. Pursuing an education, establishing a career, dating and forming lasting relationships, ending relationships, starting a family – each new chapter in the book of our lives can be incredibly uncomfortable AND deeply exciting! But sometimes you need help avoiding the overwhelm, over-thinking, and confusion accompanying change so you can master your mind, turn desire into action, keep progress steady, and your relationships vibrant and connected.

I specialize in working with women in transitions, couples, families, addictions and grief work. I also work with adolescents with peer and self esteem issues. My approach to working with my clients is eclectic, gestalt and psycho dynamic. I have a good deal of experience working with Cognitive Behavioral Therapy as well as Dialectical Behavioral Therapy. My general focus is on Family and Personal Empowerment.

Everyday challenges become hard to deal with and can start to feel overwhelming and unbearable. And because your mind and health are so closely connected, this thought pattern can physically affect you. It can also start to trickle into your relationships, your work, and every facet of your life. But there is hope. In fact, you have already taken the first step in feeling better and empowering yourself by looking into therapy. And while situations and circumstances differ from person to person - one thing remains the same: we can solve any problem together. It is important to take care of one's mind and health. Life's challenges can

Self care makes you feel superstitious. You aren’t opposed to therapy per se rather you are agnostic regarding your ‘healing.’ Re-telling the origin story of your pain again bores you, you figure that’s a definite red flag to recovery. Mindfulness exercises are interesting but not life-changing. Like carnival rides they are too short and have nothing to do with your real world. Years ago talk therapy felt as deep as dishwater, uncomfortable and without an endgame. You wonder if you are impervious to therapy, an idea that leaves you deflated.