Anger Management Therapists in Brandywine, MD
Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness, and/or anxiety that tend to make life difficult to enjoy. The goal is to learn how to embrace these moments without self-judgement and provide self-love in the form of understanding, patience, and a desire to move towards wholeness.
Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness, and/or anxiety that tend to make life difficult to enjoy. The goal is to learn how to embrace these moments without self-judgement and provide self-love in the form of understanding, patience, and a desire to move towards wholeness.
Dr. Yasmine Bradshaw
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Brandywine, MD 20613 (Online Only)
Not Accepting New Clients At This Time! Congratulations on your bravery and taking the first step to a better you! Are you currently faced with life stressors, unexpected changes, relationship issues or just looking for a better you? Well you’ve landed at the right place. My goal is to provide a calm and safe environment from the start. This is your process and you should feel accepted and heard. Let’s work together to develop a plan that’s customized just for you.
Not Accepting New Clients At This Time! Congratulations on your bravery and taking the first step to a better you! Are you currently faced with life stressors, unexpected changes, relationship issues or just looking for a better you? Well you’ve landed at the right place. My goal is to provide a calm and safe environment from the start. This is your process and you should feel accepted and heard. Let’s work together to develop a plan that’s customized just for you.
Jade Hill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brandywine, MD 20613 (Online Only)
Waitlist for new clients
Welcome! You have taken the biggest step to ensure your mental health is cared for and I am excited to help you reach ‘Beyond “your” Dynamic Potential’. Jade has experienced working with children and their families, and adults suffering from homelessness, substance use disorders, and co-occurring disorders across various settings. Jade is a member of Beyond Dynamic Potential, LLC as a Mental Health Therapist. Jade provides both therapy and assessment services for children, young adults, individuals, and families using a solution-focused approach tailored to the unique needs of each client.
Welcome! You have taken the biggest step to ensure your mental health is cared for and I am excited to help you reach ‘Beyond “your” Dynamic Potential’. Jade has experienced working with children and their families, and adults suffering from homelessness, substance use disorders, and co-occurring disorders across various settings. Jade is a member of Beyond Dynamic Potential, LLC as a Mental Health Therapist. Jade provides both therapy and assessment services for children, young adults, individuals, and families using a solution-focused approach tailored to the unique needs of each client.
If you are feeling overwhelmed, anxious, or sad, know that you are not alone. If worried that you will be judged, seen as lacking, or label crazy…that is the other person’s problem. Maybe you have tried counseling before; maybe not, but regardless, you are not alone. We applaud you because you have taken the greatest steps toward healing. Maybe things are good. Counseling is not just for the bad times in life. Counseling can aid positive prospects to produce long-term internal and external effectiveness. Learning distinctive sets of objectives and assessments for you personally, or for business is the key to success.
If you are feeling overwhelmed, anxious, or sad, know that you are not alone. If worried that you will be judged, seen as lacking, or label crazy…that is the other person’s problem. Maybe you have tried counseling before; maybe not, but regardless, you are not alone. We applaud you because you have taken the greatest steps toward healing. Maybe things are good. Counseling is not just for the bad times in life. Counseling can aid positive prospects to produce long-term internal and external effectiveness. Learning distinctive sets of objectives and assessments for you personally, or for business is the key to success.
Sharon G. Richardson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Brandywine, MD 20613 (Online Only)
Please click the My Website link to schedule an appointment. Do you ever wonder: How can I achieve true Balance and Growth? Why am I so dissatisfied with my job? Are my own issues interfering with my marriage or my ability to parent my difficult teen? What is holding me back from moving forward with my life? Or-do you feel like your marriage is failing? Do you have difficulty communicating with your spouse? Have your own children become out of control? Is it time to look at a career change?
Please click the My Website link to schedule an appointment. Do you ever wonder: How can I achieve true Balance and Growth? Why am I so dissatisfied with my job? Are my own issues interfering with my marriage or my ability to parent my difficult teen? What is holding me back from moving forward with my life? Or-do you feel like your marriage is failing? Do you have difficulty communicating with your spouse? Have your own children become out of control? Is it time to look at a career change?
Hope Counseling Services, LLC
Clinical Social Work/Therapist, LCSW-C, BCD
Verified Verified
1 Endorsed
Brandywine, MD 20613 (Online Only)
Hope Counseling Services is a Christian based service that believes in reaching the total person. Struggling with the next step in life? Feeling weighted down by what feels like a 50 pound weight? Anxious but can't figure out why? Is divorce now a option and everyone in the family struggling with it? Therapy is a personal time for you and should be a time for growth and exploration.
Hope Counseling Services is a Christian based service that believes in reaching the total person. Struggling with the next step in life? Feeling weighted down by what feels like a 50 pound weight? Anxious but can't figure out why? Is divorce now a option and everyone in the family struggling with it? Therapy is a personal time for you and should be a time for growth and exploration.
True Wellness LLC
Licensed Clinical Professional Counselor, MEd, LCPC, NCC
Verified Verified
Brandywine, MD 20613 (Online Only)
Greetings! I understand that life burdens can be hard to manage. And, at times, you feel overwhelmed with no hope in sight. My desire is to provide compassionate, supportive, and comprehensive services to help you get to your greatest potential of healing and self-worth. I strive to provide a warm and encouraging environment where you have the freedom of self-expression, validation, and acceptance.
Greetings! I understand that life burdens can be hard to manage. And, at times, you feel overwhelmed with no hope in sight. My desire is to provide compassionate, supportive, and comprehensive services to help you get to your greatest potential of healing and self-worth. I strive to provide a warm and encouraging environment where you have the freedom of self-expression, validation, and acceptance.
Life's challenges can feel overwhelming, but you don't have to face them alone. With an open heart and attentive ear, I strive to create a safe space where your thoughts and feelings are truly heard. Every tool at my disposal is available to you and no issue will be “too big” or “too small.” During your journey, I will strive to help you develop effective strategies that enable you to overcome obstacles and lead a more fulfilling life.
Life's challenges can feel overwhelming, but you don't have to face them alone. With an open heart and attentive ear, I strive to create a safe space where your thoughts and feelings are truly heard. Every tool at my disposal is available to you and no issue will be “too big” or “too small.” During your journey, I will strive to help you develop effective strategies that enable you to overcome obstacles and lead a more fulfilling life.
Knowing You, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Brandywine, MD 20613 (Online Only)
As we journey through life, our past is present with us, always. Yet, there are large parts of our experience that operate in the background, beyond our awareness, impacting our thoughts, behaviors, and everyday life. My private practice, Knowing You, LLC offers the opportunity to learn about yourself, unpack your life's story, and uncover a deeper, more complete truth about you.
As we journey through life, our past is present with us, always. Yet, there are large parts of our experience that operate in the background, beyond our awareness, impacting our thoughts, behaviors, and everyday life. My private practice, Knowing You, LLC offers the opportunity to learn about yourself, unpack your life's story, and uncover a deeper, more complete truth about you.
H.O.P.E Behavioral Health (HBH) is an accredited Outpatient Mental Health Clinic (OMHC) that provides an array of services, which include individual counseling for adults and children, couples and family counseling, case management and medication management. HBH strives to improve the quality of life for all clients by providing the highest quality of mental health services and timely access to services and treatments.
H.O.P.E Behavioral Health (HBH) is an accredited Outpatient Mental Health Clinic (OMHC) that provides an array of services, which include individual counseling for adults and children, couples and family counseling, case management and medication management. HBH strives to improve the quality of life for all clients by providing the highest quality of mental health services and timely access to services and treatments.
Carter Comprehensive Services, LLC
Licensed Clinical Professional Counselor, PhD, LCPC-S
Verified Verified
Brandywine, MD 20613 (Online Only)
My ideal client is someone who may be initially treatment resistant, has exhausted all other nontreatment options for resolution of personal challenges and has reached the realization that constructive life change is possible through therapy.
My ideal client is someone who may be initially treatment resistant, has exhausted all other nontreatment options for resolution of personal challenges and has reached the realization that constructive life change is possible through therapy.
WSDI Partners, LLC
Clinical Social Work/Therapist
Verified Verified
Brandywine, MD 20613 (Online Only)
Are you dealing with a difficult time? Have you experienced trauma? Do you have a hard time with your teen? Are you struggling with a relationship? Dealing with stress? Have you recently lost someone? Are you going through a major life transition (marriage, birth, loss of a job, divorce)? We are here to help, heal and restore hope! Our practice's focus is to bring comprehensive and culturally competent services to clients so they can thrive and realize their full potential. It is our overall goal to enhance the quality of life for individuals and families.
Are you dealing with a difficult time? Have you experienced trauma? Do you have a hard time with your teen? Are you struggling with a relationship? Dealing with stress? Have you recently lost someone? Are you going through a major life transition (marriage, birth, loss of a job, divorce)? We are here to help, heal and restore hope! Our practice's focus is to bring comprehensive and culturally competent services to clients so they can thrive and realize their full potential. It is our overall goal to enhance the quality of life for individuals and families.
The Institute for Emotional Regulation, LLC.
Clinical Social Work/Therapist, LCSW-C, LICSW, CTT, MAC, NBCCH
Verified Verified
Brandywine, MD 20613
Gregory Ingram, LCSW-C, LICSW, CTT, MAC, NBCCH is a Licensed Clinical Social Worker in the District of Columbia and the State of Maryland. I am also a seasoned trauma therapist, addiction counselor, and family therapist. I have treated patients throughout the united states and abroad. I am well versed in the emotional deprivation found in individuals who have been abused, neglected, and or stripped of their self worth, dignity, and sense emotional well-being. I am trained in Cognitive Behavioral Therapy, Brief-Solution Therapy, Adolescent Criminal Justice Issues, PTSD -Trauma Treatment, and the Chronically Emotionally Wounded.
Gregory Ingram, LCSW-C, LICSW, CTT, MAC, NBCCH is a Licensed Clinical Social Worker in the District of Columbia and the State of Maryland. I am also a seasoned trauma therapist, addiction counselor, and family therapist. I have treated patients throughout the united states and abroad. I am well versed in the emotional deprivation found in individuals who have been abused, neglected, and or stripped of their self worth, dignity, and sense emotional well-being. I am trained in Cognitive Behavioral Therapy, Brief-Solution Therapy, Adolescent Criminal Justice Issues, PTSD -Trauma Treatment, and the Chronically Emotionally Wounded.
1 Serving Others, LLC
Marriage & Family Therapist, DMFT, LCMFT
Verified Verified
4 Endorsed
Brandywine, MD 20613
Not accepting new clients
Welcome to the rest of your life! Now allow me to help you get to the place you want to be. As the seasons of life change matters can become overwhelming. If you need to strengthen your marriage, improve family relationships, or enhance communication with your teens or co-workers; I can help! Using a Person-centered approach to therapy, we will work together to restructure and work through problem areas. You deserve a healthy and happy life! It all begins with a positive mental state and good communication skills.
Welcome to the rest of your life! Now allow me to help you get to the place you want to be. As the seasons of life change matters can become overwhelming. If you need to strengthen your marriage, improve family relationships, or enhance communication with your teens or co-workers; I can help! Using a Person-centered approach to therapy, we will work together to restructure and work through problem areas. You deserve a healthy and happy life! It all begins with a positive mental state and good communication skills.
More Therapists Nearby
I specialize in helping individuals navigate through challenges related to depression, anxiety, and anger management.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
I specialize in helping individuals navigate through challenges related to depression, anxiety, and anger management.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
I genuinely listen to my patients' needs and problems. This develops an understand of their issues. Together we can formulate a plan to help the patient develop new behavioral approaches to the problems. Over the past years I have worked with issues of anger management,ADHD,autism spectrum disorders, anxiety, depression, grief, and related stress disorders.
I genuinely listen to my patients' needs and problems. This develops an understand of their issues. Together we can formulate a plan to help the patient develop new behavioral approaches to the problems. Over the past years I have worked with issues of anger management,ADHD,autism spectrum disorders, anxiety, depression, grief, and related stress disorders.
Calm Walk Oasis, LLC
MBA, BSW, CAMS-I, CDVS-I
Verified Verified
Upper Marlboro, MD 20774 (Online Only)
All of our staff members are Certified Anger Management Specialist (CAMS-I) and Certified Domestic Violence Specialist (CDVS-I).
Anger Management Education Group and Individual Sessions.
All of our staff members are Certified Anger Management Specialist (CAMS-I) and Certified Domestic Violence Specialist (CDVS-I).
Anger Management Education Group and Individual Sessions.
Dr. Phil Thorn Anger Management
Licensed Clinical Professional Counselor, EdD, LCPC
Verified Verified
Waldorf, MD 20602
Adding an anger management class to a busy life may seem like just another chore.
Most of us would like to lead beautiful lives, but beauty is an elusive dance partner for the individual who is holding anger and resentment. I offer an individual anger management class. (The Pinnacle Center also offers a group class online.) The class I offer is designed for individuals who want to take the class in-person or who prefer an individual setting as opposed to a group. Since it is an individual program, I can design the individual class to meet the particular needs and schedule of the person enrolling. This individual anger management class is designed to be equivalent to a a 12-week group anger management class.
Adding an anger management class to a busy life may seem like just another chore.
Most of us would like to lead beautiful lives, but beauty is an elusive dance partner for the individual who is holding anger and resentment. I offer an individual anger management class. (The Pinnacle Center also offers a group class online.) The class I offer is designed for individuals who want to take the class in-person or who prefer an individual setting as opposed to a group. Since it is an individual program, I can design the individual class to meet the particular needs and schedule of the person enrolling. This individual anger management class is designed to be equivalent to a a 12-week group anger management class.
Bodipa Counseling
Licensed Clinical Professional Counselor, LCPC-S, LPC
Verified Verified
Upper Marlboro, MD 20773
I specialize in helping adolescents, adults, and couples struggling with life transitions, immigration, conflict management, communication skills, anger management, depression, and anxiety to name a few.
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.
I specialize in helping adolescents, adults, and couples struggling with life transitions, immigration, conflict management, communication skills, anger management, depression, and anxiety to name a few.
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.
Phylicia Wooten
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Waldorf, MD 20602
I provide psychotherapy for individuals who wish to work on adjustment issues, interpersonal issues, grief, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, or anger management.
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
I provide psychotherapy for individuals who wish to work on adjustment issues, interpersonal issues, grief, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, or anger management.
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
See more therapy options for Brandywine
Nearby Anger Management Therapists Searches for Brandywine
- Accokeek
- Camp Springs
- Clinton
- District Heights
- Forestville
- Fort Washington
- Oxon Hill
- Suitland
- Temple Hills
- Upper Marlboro
- Waldorf
- White Plains
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.