Teletherapy for Bowie, MD

Healing Her, LLC was created to provide a safe and therapeutic space for you to heal. At Healing Her, we believe that healing starts within. Even though the wounded pieces of us may have occurred from external factors, our relationship with self is often greatly impacted by those experiences. As a result, those wounds become behaviors which either moves us forward, sets us back or keeps us stuck. Our mission is to help you process those wounds effectively and provide impactful coping tools so you can lead a life you love and enjoy.

I’m a licensed behavior and mental health therapist experienced in working with individuals in their mid teens to late adulthood. I enjoy helping clients achieve goals towards personal and mental wellbeing and I’ve worked with individuals of various cultural and religious backgrounds. Over the years I’ve supported clients struggling with various issues such as dual diagnosis, depression, anxiety, grief, co-morbidity and trauma. I'm focused on grief and trauma therapy and support individuals recovering from CPTSD (childhood trauma/complex trauma), codependency and difficult relationships.

How did I get here? This is a question many of us have asked at some point in our lives. With all the uncertainty surrounding us, we are often left feeling like we are in limbo. You are not alone! Through therapy, I strive to met each client where they are and help them navigate to a place of understanding, healing and hope. I have worked with clients that are dealing anxiety, grief, depression, and coping with dealing with daily functioning, just to name a few. My goal is to assist the clients with learning to be the best version of themselves one step at a time.

If you are looking for a calming, friendly, and nonjudgemental listening ear, then we may be a great fit. My clients learn how their past experiences affect their current mindsets and actions, how to communicate their needs effectively, and how to embrace their emotions as they display self-love. I take into consideration the cultural background and acknowledge that therapy can be like walking into a dark room but we can turn on the light together.

Columbia Associates is an outpatient mental health care provider dedicated to serving Maryland and the local area of Bowie. At our Bowie clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.

Are you experiencing marriage problems, communication problems, anxiety, unexplainable sadness, depression, or stress? Do you struggle with low self-esteem, low self-worth, ADHD related issues or are you finding it difficult to navigate life transitions. Finding a therapist could feel like a daunting task but seeking help is the first step to overcoming life’s challenges. I have over 19 years of combined experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families. I work with children, adolescents, adults, couples, and families in a collaborative way to meet the needs of the client.

Congratulations on taking that courageous first step towards seeking support on your journey to becoming your best self. Navigating life transitions and relationships can be quite anxiety-provoking, isolating, and overwhelming.

Trauma (Big T and Little T). Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client

Everyone has the capacity to interpret, influence, and create life events. We can choose what to do with the abilities and limitations we possess. Our thinking may affect the way we feel and behave. Would you like assistance in developing self-awareness and skills to manage life transitions? I provide a safe, non-judgmental environment; offering support and guidance as you gain insight to find answers to the conflicts in life. An effective therapeutic relationship is based on trust and rapport. I am dedicated to providing confidential, ethical, qualified assistance to help you promote personal growth and achieve therapeutic goals.

As an LMSW at Columbia Associates, I am driven by compassion and a strong commitment to empower individuals on their journey towards mental well-being. With extensive experience and a deep understanding of various therapeutic modalities, I strive to create a warm and non-judgmental space where clients can feel safe to explore their thoughts, emotions, and behaviors, fostering personal growth and transformation.

Hello there! I’d like to applaud you for taking another step in your journey to wellness. Taking steps in the right direction isn’t always easy, and can be uncomfortable at times, but can often prove to be worth it. Are you ready to move beyond your comfort zone? Are you ready to overcome and breakthrough mental and emotional strongholds? Are you ready to ignite the passion from within that leads to a purposeful and fulfilling life? If you answered yes to either of these questions, you’ve come to the right place. Let’s do the work!

Olga Brizuela is a licensed clinical social worker with over 19 years of experience treating children, adolescents, and adults. She has worked with individuals and families dealing with depression, trauma, anxiety, and behavioral issues. By utilizing an empathetic, genuine, and client-centered approach, Olga empowers clients to find healing and hope during difficult times.

Are you dealing with a difficult time? Have you experienced trauma? Do you have a hard time with your teen? Are you struggling with a relationship? Dealing with stress? Have you recently lost someone? Are you going through a major life transition (marriage, birth, loss of a job, divorce)? We are here to help, heal and restore hope! Our practice's focus is to bring comprehensive and culturally competent services to clients so they can thrive and realize their full potential. It is our overall goal to enhance the quality of life for individuals and families.

Learning to balance the stresses of everyday life can prove to be challenging. Eventually it can take a toll on your mental health and self-care no longer becomes a priority. My mission is to work collaboratively with you to set realistic goals, empower you to put yourself first, cultivate self-awareness and reduce self-doubt. Through therapy, I aim to uncover the value systems which play a role in the barriers to your growth. This is accomplished by utilizing integrated therapeutic approaches which will include mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI) and others.

You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.

My client focus are 11-21 years of age. I've worked in the mental health field for 20 years addressing ADHD, Self-Esteem, and Goal Setting strategies. I've also worked with clients dealing with familial concerns.

Are you stressed? Does your present life sometimes seem unmanageable? Do your thoughts and emotions often overwhelm you? Are you looking for a non-judgmental space where you can feel free to express yourself, feel supported and understood? Well, you’ve made the first step by locating me. Let me help you develop a mindful approach to managing these feelings and helping you come one step closer to uncovering your true self. While in this field, I've worked with adults and a variety of school aged children.

f you are looking for non-judgmental, emphatic, and compassionate support, I am here to help. I am dedicated in creating a safe space where we can work together to help meet your needs. I'm a Licensed Independent Clinical Social Worker with experience in helping children, adults, and families in addressing diverse mental health, substance use and social life issues. I have extensive experience in working in crisis management as it relates to mental health, substance use, traumatic events, chronic pain and other health related issues. I also facilitate family team meetings to ensure continuity of care.

The path we walk in our lives can be steep, slippery, and chaotic at times. The mission of Sacred Path Wellness is to provide a safe space to explore and heal the emotional burdens we carry that can often lead to disharmony within. Allowing the space for exploration, restoration, and coming to know these parts of yourself that carry these burdens in your life (whether that is shame/guilt, pain, loss, traumas, feelings of worthlessness, overwhelming sadness, anxiousness/stress, perfectionism, fears and/or others), we can often grow free to move through the path of our lives as we are meant to, fulfilled and with peace.