Dialectical Behavior (DBT) Therapists in Bowie, MD

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

Now accepting new tele-therapy clients. Sharlita, is passionate about supporting individuals in overcoming childhood traumas, enhancing self-esteem, deepening relationship intimacy, setting meaningful goals, and effectively managing daily stressors.

For me, there is no ideal client. To some extent, everyone is on a spectrum of depression and anxiety, and I seek to work with clients who need assistance becoming oriented toward improvement. I have personal and professional experience and understand how difficult it is to find someone patient enough to grow alongside a client through the therapeutic process. I want to work alongside you to help you live a happy, meaningful life with these conditions.

As a psychotherapist I believe we all have a story to share. I offer clients a safe and non-judgmental space where they can make meaningful connections as they explore their story. I use a client-centered approach while integrating a variety of counseling models in a holistic way to help clients better understand themselves and their situation. Therapy is tailored to each client’s needs and goals.

Contact us, we have immediate openings! Is your child or teen struggling emotionally? We specialize in tailored interventions for children and teens aged 3 to 16 and their families. Our 6 therapists have openings after school and Saturdays. We offer a safe space where your child can freely express themselves and learn valuable coping skills to navigate life's challenges. With immediate in-person openings and are self-pay $175 a session, and can use your out-of-network benefits to submit for reimbursement. Contact Sabra Starnes, Owner, today at 301-531-4227 to discuss starting therapy today. Check our website at sabrastarnes.com.

I have my Master’s and a Doctorate degree in Social Work. I am currently licensed as a clinical social worker in Maryland and the District of Columbia. I have a lot of experience working with individuals diagnosed with persistent mental illness. I also have experience working with individuals that are dually diagnosed. I am a passionate, dedicated social worker with over 10 years experience providing clinical services to population with severe and persistent mental illness, co-occurring disorders, providing support, advocating, linking patients to services and completing intake/psychosocial assessments

Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.

Navigating life's challenges doesn't have to be done alone. Finding a therapist who fits you can create a supportive therapeutic alliance towards empowerment, resilience, and developing effective strategies. I am a Licensed Graduate Professional Counselor and the owner and founder of Chroma Care Counseling where I'm dedicated to creating a safe, inclusive space for self-discovery and personal growth. I value providing care that is trauma informed, facilitates healthy relationship dynamics, and is LGBTQ+ affirming.

I specialize in helping individuals who are facing complex situations to build resilience. I empower them to pursue their life goals, and to navigate adverse life events such as the death of a loved one, or having lost a job, a home or a relationship. You can change the course of your life and I am here to support you. During the COVID-19 pandemic, I am providing telehealth services to clients. I am here to support you and your family during this difficult time.

Looking for a space that feels safe enough to talk and work through your struggles with support and connection? To gain perspective? To better understand yourself, your patterns, and practice new, healthy ways of being and coping? What about being able to trust yourself, have your emotions validated and supported, explore relational strategies that can serve you better? As a Black woman & licensed BIPOC therapist, I am deeply in tune with how culture can shape our relationships with ourselves and experiences with anxiety, depression, and trauma. For this reason, I incorporate mind-body/somatic therapy techniques to support healing.

Difficult parent-child relationships, single motherhood, impact of divorced parents, apathy in relationships, career transitions, immigrant issues, grief and loss and abandonment are my areas of specialty. We'll determine how to manage the impact of your experiences and symptoms, thoughts, behaviors, mood and relationship. I administer assessments, diagnose and work with clients to identify ways to manage or eliminate anxiety, depression, pregnancy and childbirth, mood disorders and more. If you are navigating transitions, grief, divorce, empty nesting, challenging relationships or work stress, I can support you.

With all of the advancements of our world, we have to also acknowledge the advancement in the complexity of the human experience. In my practice, I rely on my elite training and lived experiences as a Black woman to support those seeking purpose, relief, understanding, encouragement, and validation in their lives. Currently, I work exclusively with adults who have identified a personal area of need in their lives and are ready and willing to engage in a meaningful professional relationship to process and heal from the pain, rejection, uncertainty and trauma of this world.

Life at times can be frustrating, and not because you have not tried your best, or “put your best foot forward.” Sometimes you find there are more questions than answers, more that is left that needs to be explored or understood, and you are unsure where to begin. This is not an uncommon place to be. Whether in relationships with a significant other, challenges with children, work stress, health issues, or significant life events, life can be a mixed bag that can leave you perplexed and sometimes wounded.

**NOW ACCEPTING CLIENTS ON GrowTherapy & ALMA.** I feel life is a journey & not a destination. You are 1 STEP closer to a new you where you feel EMPOWERED and on a POSITIVE path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating & balanced. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying various approaches & techniques, we'll explore long-standing patterns & "stinking thinking" that may be holding you back from experiencing a more fulfilling & meaningful life.

Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.

Trauma-Informed Therapist: Do you struggle with trauma, post traumatic stress disorder (PTSD), anxiety, depression, bipolar I/II, or adhd? I am here to create a safe space to discuss your concerns; as life can bring about worry, overwhelm, depression, sadness, mood dysregulation, lack of motivation, procrastination, loneliness, worthlessness, and/or suicidal ideation and self-harm. During our first session we’ll discuss your stressors and needs. We’ll discuss your expectations (and questions) of our time together.

Are you struggling to find balance in your life? Are you feeling sad, anxious, out of control and that you don't know which way to go? By building relationships, I work with clients to create and effectively implement counseling goals which empower them to confront their challenges. I help clients to explore past and present struggles in a safe place without judgement or bias. Within the counseling setting, I provide an authentic experience that challenges clients to push past the feeling of being "stuck" and learn to let go of things you cannot change.

Hi! I'm Ashley Corbett, also known as the "Mama Whisperer" by my mom clients and "Ms. Ashley" by my teen clients. I specialize in accelerated recovery from depression and trauma and have supported the generational healing of mothers for 17+ years. I am also highly effective in improving the mental wellness of teens ages 16+. With my help, teens are empowered to share what's truly ailing them. My passion for healing the hearts and minds of people runs deep. I meet you where you are, confirm what you've been wondering, and help provide clarity on your life experiences. Your voice and feelings are valued. Here is where healing happens.