Codependency Therapists in Bowie, MD

Hello! I’m passionate about guiding individuals and couples through their personal journeys toward healing and self-discovery. My expertise spans self-esteem, relationships, anxiety, self-worth, depression, codependency, and grief. I work with both traditional and non-traditional couples, fostering healthier connections and deeper understanding in relationships.

I’m a licensed behavior and mental health therapist experienced in working with individuals in their mid teens to late adulthood. I enjoy helping clients achieve goals towards personal and mental wellbeing and I’ve worked with individuals of various cultural and religious backgrounds. Over the years I’ve supported clients struggling with various issues such as dual diagnosis, depression, anxiety, grief, co-morbidity and trauma. I'm focused on grief and trauma therapy and support individuals recovering from CPTSD (childhood trauma/complex trauma), codependency and difficult relationships.

My primary commitment is to provide a safe, compassionate, and nonjudgmental space where you can freely explore your thoughts, feelings, and experiences. I understand that seeking support can be a courageous step, and I commend you for taking it. My approach to therapy is rooted in empathy, respect, and collaboration. I believe in the inherent strength and resilience within each individual, and my role is to help you tap into these resources to navigate life's challenges more effectively. Together, we will work to identify your goals, uncover underlying patterns, and develop personalized strategies for your growth and healing.

Life experiences and issues we encounter can sometimes be overwhelming and difficult to navigate. We find it difficult because we don't have the right skills or tools to utilize. This is where i come in. I am dedicated to helping you navigate through various life issues and passionate about helping you attain the healing you are looking for. My goal also as a therapist is to create a safe place where you feel heard and understood. Change is a process but the result that comes with it is rewarding. I am committed to help you seek that change.

Is it time for the first step? Today, decide that you are ready to move forward with the rest of your life. As a holistic solution focused therapist, I value providing a supportive and empowering therapeutic experience that will enlighten and enhance your life. Although challenges will surface, we will work together to provide resilience and resolve. Utilizing complementary therapeutic approaches and techniques, we will work to identify past and present challenges and perspectives that prevent you from being the "best you" possible.

The path we walk in our lives can be steep, slippery, and chaotic at times. The mission of Sacred Path Wellness is to provide a safe space to explore and heal the emotional burdens we carry that can often lead to disharmony within. Allowing the space for exploration, restoration, and coming to know these parts of yourself that carry these burdens in your life (whether that is shame/guilt, pain, loss, traumas, feelings of worthlessness, overwhelming sadness, anxiousness/stress, perfectionism, fears and/or others), we can often grow free to move through the path of our lives as we are meant to, fulfilled and with peace.

Do you feel sad and you do or do not know why? Do you feel stuck, as if everything and everyone else is progressing but you are not? Are you having challenges in your professional career or personal relationships? As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for. Many of us are subjected to and/or witness trauma, unfortunate circumstances and hurdles we believe are impossible to get through. If this is you, FOR EVERY MOUNTAIN Counseling Services is here for you!

Are you dealing with a difficult time? Have you experienced trauma? Do you have a hard time with your teen? Are you struggling with a relationship? Dealing with stress? Have you recently lost someone? Are you going through a major life transition (marriage, birth, loss of a job, divorce)? We are here to help, heal and restore hope! Our practice's focus is to bring comprehensive and culturally competent services to clients so they can thrive and realize their full potential. It is our overall goal to enhance the quality of life for individuals and families.

I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!

I am a seasoned clinician excited to listen and provide platforms designing and employing Psychotherapy approaches. Skill building, empowering others and using positive and strength-based individualized interventions are crafts I possess, reflective of rapport building, professionalism and experience. My goal, as a therapist, is to celebrate differences while counseling others and recognizing their strengths becoming experts of themselves and circumstances. All interventions are therapeutically driven, meeting people where they are, respecting lenses, and providing comfort, awareness and guidance through stages of desired outcomes.

It is tricky out here, and it can be hard to navigate your emotions AND take care of others. So many thoughts about one thing, it doesn't make sense? Sounds like psychotherapy can help, don't try to get through this alone. Everyone can use support from time to time. Give us call and see if we can help you, we are always adding to our communication list.

My mission is to develop authentic connections with clients who want genuine support. My desire has always been to help people, help themselves. Assisting clients with addressing intrusive thoughts through mindfulness, empowering individual who experience self-doubt or shame in addition to providing therapeutic services through Psychotherapy on how their current thoughts affect their behaviors, connections and future self is a goal I aim to meet with clients.

I love to work with individuals who are willing to explore the possibility that you can heal from grief and loss. Recovery from loss is accomplished by discovering and completing all undelivered communications that accrue in relationships. We are all advised to "let go" and "move on" after losses of all kinds. Most of us would do that if we knew how. I enjoy teaching people how. I am a Certified Grief Recovery Specialist trained by the Grief Recovery Institute specifically in the recovery of grief.

Hello, I’m so happy you’ve chosen wellness today. I am a licensed clinical professional counselor with over 10 years of experience. I counsel clients will all types of challenges such as anxiety, depression, abuse, and domestic violence. I work primarily with adult clients through individual and couples therapy modalities. I am very client centered, as I will let you guide the session, focusing on the topics you feel are significant in the moment. I look forward to helping you reestablish a sense of stability, happiness, and fulfillment in your journey towards emotional and psychological wholeness.

Now Accepting New Clients! - - - Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.

The ideal client may be nervous but is open to collaboration of self exploration. It is important to understand that the journey we grow through will require work, which can be uncomfortable at times. Maybe they've experienced difficulty communicating in relationships and connecting with others, or trying to figure out how to be secure within themselves. My goal is to create a safe space to explore and develop prosocial skills, coping skills/ grief, relationship building, exploration (including self esteem) and emotional regulation.

My ideal client is ready to engage in the therapy process. The client may be experiencing depression, self-esteem challenges, anxiety, parent-child relationship challenges, trauma, grief, or difficulties in a romantic relationship. This client may need to simply talk about their experiences with guided revelations. They may need structured engagement, exposure, and regularly assigned heart-work after each session. This client may also need weekly support. This client’s goal is to be present in their daily lives, identify their emotions, develop adaptive coping strategies, and implement new behaviors.

I have over 25 years of experience as a clinician working with hundreds of adult clients to help them achieve their goals. My main focus areas are self-actualization, addiction, sexuality, relationships, life situations, anxiety, depression, and spirituality. I am honest and fully present and committed to my work with clients. I use a compassion-centered perspective to help clients frame their problems into a series of value-based choices. I support, help organize, give perspective, document, and listen without judgment in order for you to make the best life decisions for your own best future.

If you are someone, that is in need of a caring, supportive, compassionate, and non-judgmental counseling, to unload the burdens, issues, and difficult situations occurring in your life, I am ready to provide a safe & trusted place for you.