Anxiety Therapists in Bowie, MD

Offering holistic support, clients are able to integrate their therapy sessions with private 1:1 yoga sessions. Through private practice, 3 Roads, we emphasize why self-care is so important. In therapy, we implement mindfulness exercises for our clients with a holistic approach. We are spiritual beings who are always on a journey to balance all 7 chakras and that is what we guide clients to do. With an emphasis on empowerment, focusing on strengths, and how to mentally maneuver through nuances of mental flexibility, we strive to partner with clients in the maintenance of their presenting issue(s). Visit us at 3roadstherapy.com

Hello there! I’d like to applaud you for taking another step in your journey to wellness. Taking steps in the right direction isn’t always easy, and can be uncomfortable at times, but can often prove to be worth it. Are you ready to move beyond your comfort zone? Are you ready to overcome and breakthrough mental and emotional strongholds? Are you ready to ignite the passion from within that leads to a purposeful and fulfilling life? If you answered yes to either of these questions, you’ve come to the right place. Let’s do the work!

You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.

Each new day creates an opportunity for you to think and live differently. I am a highly skilled and versatile LGBTQ+ affirming clinician and have worked in Social Work for over 25 years. I am an LCSW-C in Maryland and the District of Columbia and specialize in working with transitional aged youth and adults ages 18+.

Life is full of opportunities and challenges that can be stressful. If you are feeling anxious, depressed or overwhelmed by life, you are not alone. It is possible to master your thoughts, feelings and behaviors. You can overcome harmful past traumas, improve low self confidence and be empowered to maximize the full potential of your life.

Hi! I'm Andrea McLean, LCPC, NCC, the owner of Genesis Therapeutic Services, LLC. Congratulations on taking that courageous first step towards seeking support on your journey to becoming your best self. I can not wait to meet you!

Are you in a crisis with your marriage? Are you getting married and need to ensure your bond is solid? Are you experiencing frequent arguments or discord in your relationship? Or do you just need a relationship check-up? The therapists at Social Solutions Therapeutic Services specializes in strengthening and repairing relationships. If you desire a path to improving your communication with your partner, to minimize conflict, or revitalize the connection in your relationship, we are trained to support you in your endeavors to bring about change.

The experienced mountain climber is not intimidated by a mountain — he/she is inspired by it. The persistent winner is not discouraged by a problem, he/she is challenged by it.. It is better to master one mountain than a thousand foothills.”William Arthur Ward”. Matters of the Mind (M.O.T.M.) Vaultage assesses your matter and progressively begins to challenge your mind through Cognitive Interventions. 99% of our clients WANT meaningful change to their life's complexities however its not until one begins to break down barriers, releasing self-actualization.

Do you have difficulty dealing with hurt, pain, anger, anxiety, interpersonal issues, toxic relationships? Are these feelings overwhelming to you? Are you feeling stressed from the circumstances of life? You Are Not Alone, and you do not have to deal with these challenges by yourself. Life can get so hectic, and filled with so many nuances, that we lose ourselves and forget about what really matters. If you are weary and tired of fighting emotional battles alone, you will be a perfect candidate for Scott Counseling Services.

Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends and experience loneliness regularly, come talk to me. Do you feel like you spend more time taking care of others than yourself? As a child did you experienced the painful effects of abuse, neglect, and trauma? Do you feel sad or feel that you have no energy or enough oomph? Do you want to feel better and learn new ways to manage your emotions effectively? Do you desire to learn how to be more consistent with your mood? Do you believe that you could be happier? Are you ready to live better? Let's work on strategies for you.

As a Black woman you've spent years pushing down your emotions, feeling isolated, and yearning for relief from stress, anxiety, or trauma. Every day it feels like you carry the weight of the world on your shoulders. Too many days, you've felt unheard and unseen. Longing for a secure, non-judgmental space where you can explore your feelings, gain clarity, and develop strategies to overcome the challenges you're facing. You are seeking a way to live a happier, more fulfilled life. You are not alone, and I am here to help.

As an LCSW, Registered Play Therapist and Certified Trauma Practitioner, I enjoy helping individuals overcome their problems. I have been working with children, adolescents and their families for over 20 years and utilize expressive therapies, including art, play and yoga, to help them heal. Since the pandemic, I have shifted my focus towards working more with adults, parents and teens who experience anxiety, or are recovering from trauma or have symptoms of depression. Many of my clients desire guidance in life transitions and self love. I have since extended my practice to the Northern VA and Maryland area.

Do you have a vision for your life but feel limited by your self-doubting beliefs and habits? Would you like to get more out of life than what you have experienced so far? Oprah Winfrey once said, “The whole point of being alive is to evolve into the complete person you were intended to be.” In order to do this we have to overcome blocks to our fullest potential. Together, we can tap into your inner power to become a conscious creator of your life. Hidden within you are the tools to create your dream life, career and relationship that may currently feel out of reach.

Life sometimes presents difficult circumstances, relationship conflict, and emotional turmoil. The therapists at Damian Waters & Associates help clients improve family and couple relationships, process transitions across the life course, enhance communication, work through depression and anxiety, as well as heal in the wake of trauma. Our therapists have received extensive training and are equipped to navigate many of life’s challenges. We employ a range of therapy modalities and techniques to help you reach your goals.

Verna Walker, LGPC, is a licensed graduate professional counselor in Maryland. Mrs. Walker has a Bachelor of Arts degree in Psychology from Adelphi University in Garden City, New York. She also earned a Master’s degree in Professional Counseling from Lancaster Bible College, Capitol Bible Seminary and Graduate School in Greenbelt, Maryland.

Would you like to know what therapy can do for you? The first sessions will allow you to discover if therapy can support your growth and any life challenges you may be encountering in your present journey. I will make use of my listening skills to collaborate with and explore with you the past and present concerns that may need to be considered for therapeutic care.

Olga Brizuela is a licensed clinical social worker with over 19 years of experience treating children, adolescents, and adults. She has worked with individuals and families dealing with depression, trauma, anxiety, and behavioral issues. By utilizing an empathetic, genuine, and client-centered approach, Olga empowers clients to find healing and hope during difficult times.

Learning to balance the stresses of everyday life can prove to be challenging. Eventually it can take a toll on your mental health and self-care no longer becomes a priority. My mission is to work collaboratively with you to set realistic goals, empower you to put yourself first, cultivate self-awareness and reduce self-doubt. Through therapy, I aim to uncover the value systems which play a role in the barriers to your growth. This is accomplished by utilizing integrated therapeutic approaches which will include mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI) and others.

Call now! You select your appointment time. We're online, and ready to help. Some Early AM and Late appts have been added. There may be an opening available today. Stress, Anxiety, Depression, Parenting, Relationships, Grief, Anger, LIFE, etc? I am here to help you get through it. Let's explore and initiate positive CHANGE that you want to feel or express. Get started TODAY! Schedule your intake (Step1) and your therapy session (Step 2) online today at www.YourSafeSpace.org Call 301-202-1287 or 301-459-0708 for assistance. I will help you find your HAPPY!