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Online Therapists

Photo of Becky Granatstein, LCSW-C, Clinical Social Work/Therapist
Becky Granatstein
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20906
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
(301) 747-3647 View (301) 747-3647
Photo of Uzi Ben-Ami, PhD, Psychologist
Uzi Ben-Ami
Psychologist, PhD
Verified Verified
Rockville, MD 20850  (Online Only)
My focus is on developing individually tailored ways to resolve, or manage, emotional and practical issues. I treat a variety of emotional issues, such as: anxiety, depression, despair. Frequently I treat couple or marital conflicts, incompatibility, infidality. Also, trauma, loss, indecision, ambivalent feelings. These may occur in relation to other people, or because of internal emotional struggles. I am particularly interested in patients developing relevant skills, such as conflict resolution, emotional regulation, assertiveness, boundary definition, sleep management, controlling one's thoughts, and other coping skills.
My focus is on developing individually tailored ways to resolve, or manage, emotional and practical issues. I treat a variety of emotional issues, such as: anxiety, depression, despair. Frequently I treat couple or marital conflicts, incompatibility, infidality. Also, trauma, loss, indecision, ambivalent feelings. These may occur in relation to other people, or because of internal emotional struggles. I am particularly interested in patients developing relevant skills, such as conflict resolution, emotional regulation, assertiveness, boundary definition, sleep management, controlling one's thoughts, and other coping skills.
(240) 816-3690 View (240) 816-3690
Photo of Julie Bindeman - Integrative Therapy of Greater Washington, Psy-D, Psychologist
Integrative Therapy of Greater Washington
Psychologist, Psy-D
Verified Verified
Rockville, MD 20852
ITGW works with children, adolescents, and adults of all ages and stages in the lifespan. We believe that people can learn from what their bodies (and not just their thoughts) might be trying to communicate in order to be their best selves. We see our clients in individual therapy, couples counseling, group therapy, and family therapy. Additionally, we offer psychoeducational, neuropsychological and psychological assessments as well as CogMed.
ITGW works with children, adolescents, and adults of all ages and stages in the lifespan. We believe that people can learn from what their bodies (and not just their thoughts) might be trying to communicate in order to be their best selves. We see our clients in individual therapy, couples counseling, group therapy, and family therapy. Additionally, we offer psychoeducational, neuropsychological and psychological assessments as well as CogMed.
(301) 259-3027 View (301) 259-3027
Photo of Michelle B. Chukrun, MA, LCSW-C, Clinical Social Work/Therapist
Michelle B. Chukrun
Clinical Social Work/Therapist, MA, LCSW-C
Verified Verified
Rockville, MD 20852  (Online Only)
If you struggle with depression, anxiety, PTSD, trauma, relationship issues or parenting challenges, I can help! I have worked with adults, couples and seniors for many years. I listen carefully and compassionately to your special needs, and consider them in the context of your experience and present situation; a holistic approach that recognizes both your current needs and their roots. Often these roots are cultural, a fact I know because my own life spans several cultures. I am committed to empowering those affected by trauma and other adverse life experiences.
If you struggle with depression, anxiety, PTSD, trauma, relationship issues or parenting challenges, I can help! I have worked with adults, couples and seniors for many years. I listen carefully and compassionately to your special needs, and consider them in the context of your experience and present situation; a holistic approach that recognizes both your current needs and their roots. Often these roots are cultural, a fact I know because my own life spans several cultures. I am committed to empowering those affected by trauma and other adverse life experiences.
(301) 245-5015 View (301) 245-5015
Photo of Rina Phillips, LCSW-C, Clinical Social Work/Therapist
Rina Phillips
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20901
Life can be tedious and overwhelming, especially when we do it with kids, work, and family. Even if we look around and see that “nothing is actually wrong in our lives”, we may still feel sad, lonely, anxious, and overwhelmed. Therapy can be very helpful in gaining the internal tools needed to cope better with our lives.
Life can be tedious and overwhelming, especially when we do it with kids, work, and family. Even if we look around and see that “nothing is actually wrong in our lives”, we may still feel sad, lonely, anxious, and overwhelmed. Therapy can be very helpful in gaining the internal tools needed to cope better with our lives.
(240) 847-3841 View (240) 847-3841
Photo of Myrna L Frank, PhD, CGP, Psychologist
Myrna L Frank
Psychologist, PhD, CGP
Verified Verified
3 Endorsed
Silver Spring, MD 20903
I think it's very important to find a therapist who is a GOOD FIT for you with your unique needs. While I think psychodynamically, which means that I focus on helping my clients develop a deeper understanding of themselves and their relationships, I tend to be pragmatic and problem solving. My style is professional, yet relaxed and I'm appreciated for being both compassionate and having a sense of humor in my work. I see my patients in individual psychotherapy and very frequently in group therapy as well. Please note that I am only accepting new patients for group therapy.
I think it's very important to find a therapist who is a GOOD FIT for you with your unique needs. While I think psychodynamically, which means that I focus on helping my clients develop a deeper understanding of themselves and their relationships, I tend to be pragmatic and problem solving. My style is professional, yet relaxed and I'm appreciated for being both compassionate and having a sense of humor in my work. I see my patients in individual psychotherapy and very frequently in group therapy as well. Please note that I am only accepting new patients for group therapy.
(301) 683-5170 View (301) 683-5170
Photo of Shira Baskin, LCSW, Clinical Social Work/Therapist
Shira Baskin
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21209
“Therapy is like being presented with two different paths, and choosing the road less taken” We are all products of our personal experiences. This is what makes each of us unique, coming into treatment with our own story. Im interested in hearing your story, helping you discover new ways to navigate your life. Each individual needs a different approach in treatment, and my goal is to individualize the process to help you reach your personal goal. It would be my privilege to work with you so we can together reach emotional wellness.
“Therapy is like being presented with two different paths, and choosing the road less taken” We are all products of our personal experiences. This is what makes each of us unique, coming into treatment with our own story. Im interested in hearing your story, helping you discover new ways to navigate your life. Each individual needs a different approach in treatment, and my goal is to individualize the process to help you reach your personal goal. It would be my privilege to work with you so we can together reach emotional wellness.
(929) 200-3719 View (929) 200-3719
Photo of Ari Poliakoff, LCSW, LCSW-C, Clinical Social Work/Therapist
Ari Poliakoff
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21215  (Online Only)
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part if yourself that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part if yourself that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
(929) 470-7441 View (929) 470-7441
Photo of Lilach Yerushalmi Domb, LCSW-C, Clinical Social Work/Therapist
Lilach Yerushalmi Domb
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Rockville, MD 20852
Welcome to my practice! I'm Lilach, a licensed clinical social worker dedicated to guiding individuals toward emotional well-being and personal growth. Whether you're dealing with depression, anxiety, stress, trauma, relationship challenges, life transitions, or addictions, professional therapy can be transformative for you. I provide a safe space where you can feel understood, validated, and supported, while helping you learn new coping skills and strategies. I find joy in supporting clients to achieve emotional wellness, improve their relationships, and grow personally.
Welcome to my practice! I'm Lilach, a licensed clinical social worker dedicated to guiding individuals toward emotional well-being and personal growth. Whether you're dealing with depression, anxiety, stress, trauma, relationship challenges, life transitions, or addictions, professional therapy can be transformative for you. I provide a safe space where you can feel understood, validated, and supported, while helping you learn new coping skills and strategies. I find joy in supporting clients to achieve emotional wellness, improve their relationships, and grow personally.
(240) 850-4497 View (240) 850-4497
Photo of Dina Josif Block, MS, PhD, LCPC
Dina Josif Block
MS, PhD, LCPC
Verified Verified
1 Endorsed
Towson, MD 21204
I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.
I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.
(410) 567-0226 View (410) 567-0226
Photo of Gabriel Newman, PhD, CNutr, BCIA, ABDA, Psychologist
Gabriel Newman
Psychologist, PhD, CNutr, BCIA, ABDA
Verified Verified
Pikesville, MD 21208
Not all therapists are able to support you fully when medical or other conditions have caused cognitive decline. This is my specialty. Having worked closely with neurologists, radiologists and many other medical specialties, I can offer you neuropsyc or psych evaluations and brain maps that shed light on problems, and create a treatment plan that really makes a difference. We've helped folks with brain injury or general concerns for cognition, restore memory and attention skills, get to better thinking and reasoning, and enhanced joy in life. I go beyond the limits where others stopped, because rehabilitating brains is my passion.
Not all therapists are able to support you fully when medical or other conditions have caused cognitive decline. This is my specialty. Having worked closely with neurologists, radiologists and many other medical specialties, I can offer you neuropsyc or psych evaluations and brain maps that shed light on problems, and create a treatment plan that really makes a difference. We've helped folks with brain injury or general concerns for cognition, restore memory and attention skills, get to better thinking and reasoning, and enhanced joy in life. I go beyond the limits where others stopped, because rehabilitating brains is my passion.
(410) 346-5664 View (410) 346-5664
Photo of Ovadia Golfeiz - Ocd And Anxiety Treatment, LCSW-C, Clinical Social Work/Therapist
Ovadia Golfeiz - Ocd And Anxiety Treatment
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Pikesville, MD 21208
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
(443) 733-6068 View (443) 733-6068
Photo of Ruthie Arbit - Ruthie Arbit Counseling, LICSW, MA, Clinical Social Work/Therapist
Ruthie Arbit Counseling
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
3 Endorsed
Bethesda, MD 20814
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
(240) 230-3046 View (240) 230-3046

See more therapy options for Boonsboro

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.