Parenting Therapists in Bethesda, MD

Photo of Pamela G. Luttig, PhD, Psychologist
Pamela G. Luttig
Psychologist, PhD
Verified Verified
Bethesda, MD 20817
I also assist parents with effective parenting strategies.
I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.
I also assist parents with effective parenting strategies.
I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.
(301) 365-8105 View (301) 365-8105
Photo of Tory Joseph, MEd, LCPC
Tory Joseph
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Bethesda, MD 20814
I am married and have 3 children in their 20's who have grown up with the positive parenting approach.
I offer a warm, accepting approach to my clients. With over 20 years of experience as a workshop presenter, parent educator and counselor, I have experienced positive results with hundreds of families. Using Imago Relationship Therapy, I work with couples on improving relationships. Teaching positive parenting techniques, I help parents of both young children and teens to solve problems, and create a healthy, successful family life.
I am married and have 3 children in their 20's who have grown up with the positive parenting approach.
I offer a warm, accepting approach to my clients. With over 20 years of experience as a workshop presenter, parent educator and counselor, I have experienced positive results with hundreds of families. Using Imago Relationship Therapy, I work with couples on improving relationships. Teaching positive parenting techniques, I help parents of both young children and teens to solve problems, and create a healthy, successful family life.
(301) 205-5368 View (301) 205-5368
Photo of Maureen McElroy, MA, MS, LCMFT, Marriage & Family Therapist
Maureen McElroy
Marriage & Family Therapist, MA, MS, LCMFT
Verified Verified
Bethesda, MD 20814
As a therapist & a PEP Parent Educator, I have helped hundreds of parents solve parenting challenges.
Life may be harder than you expected. You may feel stressed, depressed, or anxious. You may be struggling with a decision. Relationships with your family are complex. You may want to improve communication with your partner. Parenting is tough. You may have suffered a loss, & you don't know why it still affects you. You may have put a dream on hold while you attended to family matters, & now you wonder if you are still capable of fulfilling that dream. You may feel you have been given gifts, but you aren't using them to their full potential.
As a therapist & a PEP Parent Educator, I have helped hundreds of parents solve parenting challenges.
Life may be harder than you expected. You may feel stressed, depressed, or anxious. You may be struggling with a decision. Relationships with your family are complex. You may want to improve communication with your partner. Parenting is tough. You may have suffered a loss, & you don't know why it still affects you. You may have put a dream on hold while you attended to family matters, & now you wonder if you are still capable of fulfilling that dream. You may feel you have been given gifts, but you aren't using them to their full potential.
(301) 683-5751 View (301) 683-5751
Photo of Maggie Meyer, LCPC, RPT, Counselor
Maggie Meyer
Counselor, LCPC, RPT
Verified Verified
1 Endorsed
Bethesda, MD 20814
I am also passionate about supporting parents, who can often feel overwhelmed, alone, & disconnected from their children and themselves, to reconnect and experience the joy of parenting.
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
I am also passionate about supporting parents, who can often feel overwhelmed, alone, & disconnected from their children and themselves, to reconnect and experience the joy of parenting.
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
(301) 900-8361 View (301) 900-8361
Photo of Pam Herrick, LCM816, Marriage & Family Therapist
Pam Herrick
Marriage & Family Therapist, LCM816
Verified Verified
Bethesda, MD 20817
With an inclusive, open and positive approach, I work with families, adults, adolescents, and children, on a wide variety of issues including self-esteem, communication, identity, anxiety, depression, decision-making, relationship problems, mood disorder, life transitions, post-partum, parenting and family issues.
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
With an inclusive, open and positive approach, I work with families, adults, adolescents, and children, on a wide variety of issues including self-esteem, communication, identity, anxiety, depression, decision-making, relationship problems, mood disorder, life transitions, post-partum, parenting and family issues.
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
(301) 417-5032 View (301) 417-5032
Photo of Orlesa Poole, LICSW, LCSW-C, Clinical Social Work/Therapist
Orlesa Poole
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Bethesda, MD 20817  (Online Only)
Together, we can transform your parenting challenges into opportunities for growth and connection.
You're a mom who loves her kids deeply, yet you often feel swamped by the non-stop demands of parenting and the tough behaviors your children show. You want to handle stress and emotional outbursts better—not just yours but your kids' too. You're searching for down-to-earth, proven strategies to help calm and stabilize your home life. You need someone who gets both the rewards and challenges of being a mom, someone who can equip you with the right tools to create a more peaceful and understanding atmosphere at home, improving life for both you and your children.
Together, we can transform your parenting challenges into opportunities for growth and connection.
You're a mom who loves her kids deeply, yet you often feel swamped by the non-stop demands of parenting and the tough behaviors your children show. You want to handle stress and emotional outbursts better—not just yours but your kids' too. You're searching for down-to-earth, proven strategies to help calm and stabilize your home life. You need someone who gets both the rewards and challenges of being a mom, someone who can equip you with the right tools to create a more peaceful and understanding atmosphere at home, improving life for both you and your children.
(240) 269-2429 View (240) 269-2429
Photo of Playfulleigh Home - PlayfulLeigh Psyched, LLC, PhD, LCPC, MS/MA, LGPC, Counselor
PlayfulLeigh Psyched, LLC
Counselor, PhD, LCPC, MS/MA, LGPC
Verified Verified
4 Endorsed
Bethesda, MD 20816  (Online Only)
Waitlist for new clients
We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identities, and realities. This is not a one-size-fits-all practice because we are trauma-informed and social-emotional focused practices from a social justice framework.
We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identities, and realities. This is not a one-size-fits-all practice because we are trauma-informed and social-emotional focused practices from a social justice framework.
(301) 835-2610 View (301) 835-2610
Photo of Susan Richman, LCPC, NCC, MBA
Susan Richman
Licensed Clinical Professional Counselor, LCPC, NCC, MBA
Verified Verified
1 Endorsed
Bethesda, MD 20814
As a counseling professional, I work with individuals and couples who are experiencing difficulties in their personal relationships. Most clients describe trouble communicating with their partner, effectively parenting their children, managing conflicts with extended family members and navigating the turbulence of separation and divorce. It is my goal to help clients identify what is causing distress in their relationships and learn new ways of managing their difficulties. Together we will come up with realistic strategies to empower you to handle all of your relationships and overcome obstacles that are interfering with your family life.
As a counseling professional, I work with individuals and couples who are experiencing difficulties in their personal relationships. Most clients describe trouble communicating with their partner, effectively parenting their children, managing conflicts with extended family members and navigating the turbulence of separation and divorce. It is my goal to help clients identify what is causing distress in their relationships and learn new ways of managing their difficulties. Together we will come up with realistic strategies to empower you to handle all of your relationships and overcome obstacles that are interfering with your family life.
(301) 804-2941 View (301) 804-2941
Photo of Dustin Leigh Menick, LCPC
Dustin Leigh Menick
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bethesda, MD 20814
In addition to my work with new moms and parenting, I also enjoy my work with adolescents and adults who are struggling with anxiety and/or depression, trauma, as well as challenges in their relationships and life transitions.
I enjoy working with new moms, both as it relates to the transition to parenthood and postpartum stress/depression. The birth of a child can be both exhilarating and overwhelming. I am passionate about working with moms to understand these wide range of powerful emotions and how to best manage them. As parents, we often reach out for help when it comes to support for our children but neglect our own struggles. I believe that one of the best things we can do as parents, is to understand how our own dysfunctions play a part in our children's lives.
In addition to my work with new moms and parenting, I also enjoy my work with adolescents and adults who are struggling with anxiety and/or depression, trauma, as well as challenges in their relationships and life transitions.
I enjoy working with new moms, both as it relates to the transition to parenthood and postpartum stress/depression. The birth of a child can be both exhilarating and overwhelming. I am passionate about working with moms to understand these wide range of powerful emotions and how to best manage them. As parents, we often reach out for help when it comes to support for our children but neglect our own struggles. I believe that one of the best things we can do as parents, is to understand how our own dysfunctions play a part in our children's lives.
(301) 250-1491 View (301) 250-1491
Photo of Diana Mayer, MS, LCMFT, Marriage & Family Therapist
Diana Mayer
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Bethesda, MD 20814
I offer Collaborate School Based Mental Counseling, providing children psychotherapy at their own schools, while collaborating with school counselors professionals, and conducting family and parenting session at the office.
I offer a strength base therapy approach focused on the possibilities for change. I help children, teens, adults and families get unstuck from unproductive patters of relation and practice more productive ways of communication. Being from Venezuela, and raising my own multicultural family, I am passionate by the challenges of meshing cultures to raise emphatic, tolerant and successful children and adolescents. I believe building and maintaining a successful family system requires the art of juggling. I help parents use their own resources to balance their many roles and coach kids and teens through their diverse relationships.
I offer Collaborate School Based Mental Counseling, providing children psychotherapy at their own schools, while collaborating with school counselors professionals, and conducting family and parenting session at the office.
I offer a strength base therapy approach focused on the possibilities for change. I help children, teens, adults and families get unstuck from unproductive patters of relation and practice more productive ways of communication. Being from Venezuela, and raising my own multicultural family, I am passionate by the challenges of meshing cultures to raise emphatic, tolerant and successful children and adolescents. I believe building and maintaining a successful family system requires the art of juggling. I help parents use their own resources to balance their many roles and coach kids and teens through their diverse relationships.
(202) 793-7867 View (202) 793-7867
Photo of Hannah Schwartz, LCSW, Clinical Social Work/Therapist
Hannah Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethesda, MD 20814  (Online Only)
Where I provided individual, family, parent, and group therapy, crisis intervention.
I specialize working with children, adolescents, young adults and adults with concerns related to trauma, complex trauma and generational trauma, parent-child relational problems, family conflict, grief, ADHD, depression, anxiety, oppositional defiant disorder, parent coaching and self-esteem. I have experience working with clients from a diverse array of identities and backgrounds. My approach is nonjudgmental, fun, collaborative, empathetic, and honest. I view the therapeutic relationship as a central component, building a trusting and safe connection with my clients that is adaptable, flexible, and collaborative.
Where I provided individual, family, parent, and group therapy, crisis intervention.
I specialize working with children, adolescents, young adults and adults with concerns related to trauma, complex trauma and generational trauma, parent-child relational problems, family conflict, grief, ADHD, depression, anxiety, oppositional defiant disorder, parent coaching and self-esteem. I have experience working with clients from a diverse array of identities and backgrounds. My approach is nonjudgmental, fun, collaborative, empathetic, and honest. I view the therapeutic relationship as a central component, building a trusting and safe connection with my clients that is adaptable, flexible, and collaborative.
(240) 690-6912 View (240) 690-6912
Photo of Julie M Kotler, LCPC, ATR-BC, LCPAT
Julie M Kotler
LCPC, ATR-BC, LCPAT
Verified Verified
1 Endorsed
Bethesda, MD 20814
Are you a person struggling with parenting, transitions, confidence, low self-esteem and overwhelm? Are you dreading another day of shuffling kids, prepping meals and not having any time for yourself? Is being a parent leaving you feeling lonely, empty, and lost? Life can be challenging. We have to balance family, sense of self, work and finding purpose. It is really easy to lose your center. Many people feel stuck. Together we can explore ways to feel better in your own skin. I can offer strategies to help you rediscover joy and connection to the person you used to be.
Are you a person struggling with parenting, transitions, confidence, low self-esteem and overwhelm? Are you dreading another day of shuffling kids, prepping meals and not having any time for yourself? Is being a parent leaving you feeling lonely, empty, and lost? Life can be challenging. We have to balance family, sense of self, work and finding purpose. It is really easy to lose your center. Many people feel stuck. Together we can explore ways to feel better in your own skin. I can offer strategies to help you rediscover joy and connection to the person you used to be.
(410) 927-5048 View (410) 927-5048
Photo of Ashleigh Athen, LCSW-C, Clinical Social Work/Therapist
Ashleigh Athen
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814  (Online Only)
I have over a decade of experience helping clients learn unique ways to manage the challenges associated with depression, anger, grief, trauma, and anxiety. Additionally, I enjoy supporting clients who experience challenges related to parenting children with mental health or special needs, co- parenting, foster care, adoption, pregnancy, and post-partum.
I have over a decade of experience helping clients learn unique ways to manage the challenges associated with depression, anger, grief, trauma, and anxiety. Additionally, I enjoy supporting clients who experience challenges related to parenting children with mental health or special needs, co- parenting, foster care, adoption, pregnancy, and post-partum.
(667) 213-5428 View (667) 213-5428
Photo of Emily Griffin, LICSW, LCSW-C, Clinical Social Work/Therapist
Emily Griffin
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Bethesda, MD 20814
Building self-awareness and developing a rewarding connection with your child is a unique and sensitive process for each parent.
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home, virtual, and in-office services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support and guidance. I love to support cycle breakers who are trying to understand their trauma history and take care of their new family intentionally and proactively through safe relationships. Multiracial, Interfaith & LGBT families, I love to support you!
Building self-awareness and developing a rewarding connection with your child is a unique and sensitive process for each parent.
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home, virtual, and in-office services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support and guidance. I love to support cycle breakers who are trying to understand their trauma history and take care of their new family intentionally and proactively through safe relationships. Multiracial, Interfaith & LGBT families, I love to support you!
(202) 760-4547 View (202) 760-4547
Photo of Dr. Tanya M Nichols, PhD, Psychologist
Dr. Tanya M Nichols
Psychologist, PhD
Verified Verified
2 Endorsed
Bethesda, MD 20810  (Online Only)
I help stressed and overwhelmed professionals who look like they have it all together on the outside but may have a few things bothering them on the inside. You might be the person who everyone goes to for support and advice, but when you share your concerns, it's not taken as seriously by your family or friends. This may leave you feeling anxious, frustrated, depressed, and isolated despite crushing it at work, as a parent, or when leading at church. Maybe you are a spouse/partner, parent, healthcare provider, or pastor/clergy who has current or past stressors that are weighing you down or leaving you feeling out of sorts.
I help stressed and overwhelmed professionals who look like they have it all together on the outside but may have a few things bothering them on the inside. You might be the person who everyone goes to for support and advice, but when you share your concerns, it's not taken as seriously by your family or friends. This may leave you feeling anxious, frustrated, depressed, and isolated despite crushing it at work, as a parent, or when leading at church. Maybe you are a spouse/partner, parent, healthcare provider, or pastor/clergy who has current or past stressors that are weighing you down or leaving you feeling out of sorts.
(443) 870-4340 View (443) 870-4340
Photo of Jaclyn Halpern, PsyD, Psychologist
Jaclyn Halpern
Psychologist, PsyD
Verified Verified
2 Endorsed
Bethesda, MD 20814
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
(301) 684-5493 View (301) 684-5493
Photo of Pamela Newman - PRN Counseling, LCSW-C, Clinical Social Work/Therapist
PRN Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
10 Endorsed
Bethesda, MD 20814
Whether you are experiencing feelings of sadness, worry, burnout, overwhelm, or hopelessness, we work with our clients to feel more successful and have the tools to cope effectively with things like life transitions, work/career challenges, school difficulties/avoidance, peer pressure, relationship issues, marriage & family conflicts and parenting concerns.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster!
Whether you are experiencing feelings of sadness, worry, burnout, overwhelm, or hopelessness, we work with our clients to feel more successful and have the tools to cope effectively with things like life transitions, work/career challenges, school difficulties/avoidance, peer pressure, relationship issues, marriage & family conflicts and parenting concerns.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster!
(301) 710-9815 View (301) 710-9815
Photo of Dr. Cheryl Holland - Cheryl Holland, Ph.D. & Associates, LLC, PhD, Psychologist
Cheryl Holland, Ph.D. & Associates, LLC
Psychologist, PhD
Verified Verified
Bethesda, MD 20814
I incorporate strong parent and school consultation as well as developmentally appropriate mindfulness based practices.
I am a licensed psychologist with over 30 years of experience helping children, adults, and families to grow, connect, and experience more joy in their lives. My treatment and consultation services range from evaluation and short term support to comprehensive intervention. I am guided by the belief that individuals and families possess great strength that is fully expressed through nurturing relationships, empathic listening, and collaborative problem solving. Supporting insight and skill building, I aim to help others develop positive well-being, cultivate healthy relationships, and navigate life challenges.
I incorporate strong parent and school consultation as well as developmentally appropriate mindfulness based practices.
I am a licensed psychologist with over 30 years of experience helping children, adults, and families to grow, connect, and experience more joy in their lives. My treatment and consultation services range from evaluation and short term support to comprehensive intervention. I am guided by the belief that individuals and families possess great strength that is fully expressed through nurturing relationships, empathic listening, and collaborative problem solving. Supporting insight and skill building, I aim to help others develop positive well-being, cultivate healthy relationships, and navigate life challenges.
(301) 945-7534 View (301) 945-7534
Photo of Jonah Green - Jonah Green and Associates, LLC, LCSW-C, LCMFT, Clinical Social Work/Therapist
Jonah Green and Associates, LLC
Clinical Social Work/Therapist, LCSW-C, LCMFT
Verified Verified
8 Endorsed
Bethesda, MD 20814
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
(240) 813-9203 View (240) 813-9203
Photo of Bruce Steven Pomerantz, PsyD, Psychologist
Bruce Steven Pomerantz
Psychologist, PsyD
Verified Verified
1 Endorsed
Bethesda, MD 20814
Do you feel like you've lost control over your teenager? Want to regain your power as a parent? Want to relate better to your teen? Want your teen to be more successful? I specialize in treating teens who are not performing up to their potential in school or at home. I work closely with parents to improve the parent-child relationship, discipline more effectively, and allow the student to become more independent, responsible and productive over time. Additionally, I help adults overcome depression and anxiety, deal with stress, and gain a sense of control over their lives.
Do you feel like you've lost control over your teenager? Want to regain your power as a parent? Want to relate better to your teen? Want your teen to be more successful? I specialize in treating teens who are not performing up to their potential in school or at home. I work closely with parents to improve the parent-child relationship, discipline more effectively, and allow the student to become more independent, responsible and productive over time. Additionally, I help adults overcome depression and anxiety, deal with stress, and gain a sense of control over their lives.
(301) 278-8632 View (301) 278-8632
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.