Motivational Interviewing Therapists in Bethesda, MD
My therapy style is integrative, drawing from a range of evidence-based modalities including cognitive-behavioral therapy (CBT), psychodynamic therapy, play therapy, motivational interviewing, and family systems theory.
I approach therapy with empathy, transparency, and non-judgment, creating a safe and supportive space where clients can explore their thoughts and feelings. I view therapy as a collaborative journey, working alongside clients to identify patterns, develop insight, and cultivate skills for growth and resilience. I believe in tailoring therapy to meet the unique needs and goals of each client, ensuring a personalized and holistic approach to healing.
My therapy style is integrative, drawing from a range of evidence-based modalities including cognitive-behavioral therapy (CBT), psychodynamic therapy, play therapy, motivational interviewing, and family systems theory.
I approach therapy with empathy, transparency, and non-judgment, creating a safe and supportive space where clients can explore their thoughts and feelings. I view therapy as a collaborative journey, working alongside clients to identify patterns, develop insight, and cultivate skills for growth and resilience. I believe in tailoring therapy to meet the unique needs and goals of each client, ensuring a personalized and holistic approach to healing.
She tailors her methods to meet the needs of her clients by utilizing various treatments such as trauma-informed therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy.
Kalkidan Yilma is a Licensed Master Social Worker (LMSW) with 2 years of experience in the mental health field. She is dedicated to fostering positive change, growth, and empowerment in the lives of her clients. She is committed to providing a safe and supportive space for individuals to navigate life's challenges. Kalkidan specializes in helping clients navigate issues such as anxiety, depression, trauma, life transitions, and relationship dynamics. Kalkidan completed her Master of Social Work (MSW) at the University of Maryland, Baltimore.
She tailors her methods to meet the needs of her clients by utilizing various treatments such as trauma-informed therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy.
Kalkidan Yilma is a Licensed Master Social Worker (LMSW) with 2 years of experience in the mental health field. She is dedicated to fostering positive change, growth, and empowerment in the lives of her clients. She is committed to providing a safe and supportive space for individuals to navigate life's challenges. Kalkidan specializes in helping clients navigate issues such as anxiety, depression, trauma, life transitions, and relationship dynamics. Kalkidan completed her Master of Social Work (MSW) at the University of Maryland, Baltimore.
Anne Elizabeth Williams
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814
I practice wide range of evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma-Informed Cognitive Processing Therapy (TF-CBT), Motivational Interviewing (MI), and Addiction Counseling.
Finding the right therapist can be challenging - but I believe that we can collaborate together to empower you to work towards improving your mental health and quality of life. I have worked with ethnically diverse populations and have experience in treating a wide range of mental health issues. I provide empathetic supportive/counseling to help you make sustainable changes in your life, and to find more balance in your mental, emotional, spiritual, and social well-being. I work with ages 8 - 68 years old. My primary experience has been working with kids/teens and their families to help manage mental health and behavioral issues.
I practice wide range of evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma-Informed Cognitive Processing Therapy (TF-CBT), Motivational Interviewing (MI), and Addiction Counseling.
Finding the right therapist can be challenging - but I believe that we can collaborate together to empower you to work towards improving your mental health and quality of life. I have worked with ethnically diverse populations and have experience in treating a wide range of mental health issues. I provide empathetic supportive/counseling to help you make sustainable changes in your life, and to find more balance in your mental, emotional, spiritual, and social well-being. I work with ages 8 - 68 years old. My primary experience has been working with kids/teens and their families to help manage mental health and behavioral issues.
Jennifer Chen
Licensed Clinical Professional Counselor, LCPC, MA, MEd
Verified Verified
1 Endorsed
Bethesda, MD 20814 (Online Only)
Waitlist for new clients
I use a variety of treatment modalities that tailor to your individual needs, including psychodynamic counsel, CBT, solution focused therapy, motivational interviewing, and mindfulness practices.
Life certainly brings us many challenges along the way and my goal is to help you rediscover your joy and learn to choose yourself in navigating life’s demands and obstacles. Through a supportive, compassionate, and trusting relationship and environment, I hope to help you feel empowered to reclaim control and make positive changes in your life. You will learn to express, explore, understand, and accept underlying emotions, thoughts, and behaviors without judgment and with renewed compassion for yourself and others.
I use a variety of treatment modalities that tailor to your individual needs, including psychodynamic counsel, CBT, solution focused therapy, motivational interviewing, and mindfulness practices.
Life certainly brings us many challenges along the way and my goal is to help you rediscover your joy and learn to choose yourself in navigating life’s demands and obstacles. Through a supportive, compassionate, and trusting relationship and environment, I hope to help you feel empowered to reclaim control and make positive changes in your life. You will learn to express, explore, understand, and accept underlying emotions, thoughts, and behaviors without judgment and with renewed compassion for yourself and others.
Micah Saviet
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814 (Online Only)
I use a variety of therapeutic approaches that are tailored to your personal needs, including dialectical behavior therapy, client-centered therapy, strength-focused therapy, mindfulness, motivational interviewing, acceptance and commitment therapy (ACT).
Do you often find yourself struggling to keep up with your commitments, feeling overwhelmed by the sheer number of tasks on your plate? Or perhaps you experience frequent anxiety attacks triggered by the stress? I am a trauma-informed, neurodiverse-affirming, LGBTIA+ allied clinical social worker and ADHD/well-being coach. I'm passionate about helping people find lasting relief from trauma, limiting beliefs, and feeling stuck. My therapy specialties include ADHD, first responders (police, fire, EMS), trauma/post-traumatic stress, college students, and men’s issues. I also help individuals struggling with anxiety and depression.
I use a variety of therapeutic approaches that are tailored to your personal needs, including dialectical behavior therapy, client-centered therapy, strength-focused therapy, mindfulness, motivational interviewing, acceptance and commitment therapy (ACT).
Do you often find yourself struggling to keep up with your commitments, feeling overwhelmed by the sheer number of tasks on your plate? Or perhaps you experience frequent anxiety attacks triggered by the stress? I am a trauma-informed, neurodiverse-affirming, LGBTIA+ allied clinical social worker and ADHD/well-being coach. I'm passionate about helping people find lasting relief from trauma, limiting beliefs, and feeling stuck. My therapy specialties include ADHD, first responders (police, fire, EMS), trauma/post-traumatic stress, college students, and men’s issues. I also help individuals struggling with anxiety and depression.
My approach integrates therapeutic techniques tailored to each individual's unique needs, primarily infused with skills from motivational interviewing, CBT, and DBT utilized from my training as a master’s student at Colorado State University.
I am currently accepting new clients! I am committed to supporting individuals by providing a safe and non-judgmental space where challenges and strengths can be explored. I specialize in collaborating with those who may struggle with substance use or co-occurring disorders, but I welcome adolescents and adults who may be searching for mental health support, guidance through stress or relational concerns, or skill-building opportunities.
My approach integrates therapeutic techniques tailored to each individual's unique needs, primarily infused with skills from motivational interviewing, CBT, and DBT utilized from my training as a master’s student at Colorado State University.
I am currently accepting new clients! I am committed to supporting individuals by providing a safe and non-judgmental space where challenges and strengths can be explored. I specialize in collaborating with those who may struggle with substance use or co-occurring disorders, but I welcome adolescents and adults who may be searching for mental health support, guidance through stress or relational concerns, or skill-building opportunities.
Caroline Poirrier
Clinical Social Work/Therapist, MSW, LMSW, LGSW
Verified Verified
Bethesda, MD 20817
Shaped by each client’s unique needs and preferences, my approach draws on my experience and training in cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, mindfulness, and trauma.
Licensed in Washington, DC and Maryland, I work with teenagers and adults on a range of issues including anxiety, depression, trauma, self-esteem, emotional regulation, identities, relationships, and life stressors. I am warm, collaborative, and compassionate and enjoy helping clients process their experience, develop healthy coping mechanisms, make progress toward their goals, and improve their quality of life.
Shaped by each client’s unique needs and preferences, my approach draws on my experience and training in cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, mindfulness, and trauma.
Licensed in Washington, DC and Maryland, I work with teenagers and adults on a range of issues including anxiety, depression, trauma, self-esteem, emotional regulation, identities, relationships, and life stressors. I am warm, collaborative, and compassionate and enjoy helping clients process their experience, develop healthy coping mechanisms, make progress toward their goals, and improve their quality of life.
Stacey Rowcliffe
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bethesda, MD 20814 (Online Only)
Stacey is cognitively oriented and person-centered, and uses different treatment approaches to fit her client's needs including cognitive behavioral therapy (CBT), trauma-focused CBT, sand trays, trauma-sensitive yoga, mindfulness, experiential therapy, emotion-focused therapy, psychodynamic therapy, solution-focused therapy, and motivational interviewing.
Stacey is a Licensed Clinical Professional Counselor with 11 years of experience in the mental health field. She's passionate about helping children, adolescents, parents, families, and adults heal and grow. Stacey specializes in development issues, chronic medical issues, anxiety, depression, anger, grief, trauma, relationship issues, and life transitions. She enjoys helping adults navigate transitions in their lives and past barriers/trauma. Stacey completed her Master’s in Clinical Psychology from Capella University in Minnesota and recently completed her Doctorate in Clinical Psychology from National Louis University in Florida.
Stacey is cognitively oriented and person-centered, and uses different treatment approaches to fit her client's needs including cognitive behavioral therapy (CBT), trauma-focused CBT, sand trays, trauma-sensitive yoga, mindfulness, experiential therapy, emotion-focused therapy, psychodynamic therapy, solution-focused therapy, and motivational interviewing.
Stacey is a Licensed Clinical Professional Counselor with 11 years of experience in the mental health field. She's passionate about helping children, adolescents, parents, families, and adults heal and grow. Stacey specializes in development issues, chronic medical issues, anxiety, depression, anger, grief, trauma, relationship issues, and life transitions. She enjoys helping adults navigate transitions in their lives and past barriers/trauma. Stacey completed her Master’s in Clinical Psychology from Capella University in Minnesota and recently completed her Doctorate in Clinical Psychology from National Louis University in Florida.
Colby Whittington
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Bethesda, MD 20814 (Online Only)
I am a friendly, down- to earth therapist who works with adolescents (14+) and adults. I offer an affirmative, person centered approach. In session, I use a combination of cognitive-behavioral therapy, motivational interviewing, and mindfulness techniques, among others, to help you cultivate the changes you hope to see in yourself. Clients from all walks of life have found that I am compassionate, empathetic, and easy to talk to.
I am a friendly, down- to earth therapist who works with adolescents (14+) and adults. I offer an affirmative, person centered approach. In session, I use a combination of cognitive-behavioral therapy, motivational interviewing, and mindfulness techniques, among others, to help you cultivate the changes you hope to see in yourself. Clients from all walks of life have found that I am compassionate, empathetic, and easy to talk to.
I work with children, adolescents, and adults to help them navigate their mental health and life challenges with evidence-based treatments such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), mindfulness interventions, and motivational interviewing.
No matter your walk of life, we all experience obstacles and challenges that affect our mental health and our ability to live the life we want. Whether it be mental health issues such as ADHD, depression, and anxiety or life challenges such as major transitions, grief, or loneliness, we all need a helping hand now and then. Asking for help is the first step!
I work with children, adolescents, and adults to help them navigate their mental health and life challenges with evidence-based treatments such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), mindfulness interventions, and motivational interviewing.
No matter your walk of life, we all experience obstacles and challenges that affect our mental health and our ability to live the life we want. Whether it be mental health issues such as ADHD, depression, and anxiety or life challenges such as major transitions, grief, or loneliness, we all need a helping hand now and then. Asking for help is the first step!
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
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Thriveworks Counseling & Psychiatry Bethesda
Clinical Social Work/Therapist
Verified Verified
Bethesda, MD 20814
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Francesca Sciscenti
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20817 (Online Only)
I utilize a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Starting therapy can be an intimidating process and takes courage! I value the importance of you finding a therapist who is the right fit. Are you feeling burnt out? Is your anxiety or depression becoming hard to manage? Are you facing relationship struggles or going through major life transitions? Are you a young adult finding your way as you transition into independence? I will create a safe space for you to explore your concerns, heal and reach your goals. My therapy approach is strengths based, holistic and solution-focused. I am currently accepting clients via telehealth. Please reach out to me to discuss availability.
I utilize a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Starting therapy can be an intimidating process and takes courage! I value the importance of you finding a therapist who is the right fit. Are you feeling burnt out? Is your anxiety or depression becoming hard to manage? Are you facing relationship struggles or going through major life transitions? Are you a young adult finding your way as you transition into independence? I will create a safe space for you to explore your concerns, heal and reach your goals. My therapy approach is strengths based, holistic and solution-focused. I am currently accepting clients via telehealth. Please reach out to me to discuss availability.
I will be solution-focused and encourage you through DBT, CBT, and Motivational Interviewing.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
I will be solution-focused and encourage you through DBT, CBT, and Motivational Interviewing.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
My approach utilizes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness-based & Solution-Focused Therapy.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
My approach utilizes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness-based & Solution-Focused Therapy.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
She has a strong background in motivational interviewing, cognitive behavioral therapy (CBT), and exposure therapy.
Bernadette Cosgrove is a Licensed Master Social Worker (LMSW) who has a strong background in a variety of mental health disorders such as schizophrenia, bipolar disorder, major depressive disorder (MDD), generalized anxiety, and phobias. Bernadette has experience in mental health crisis counseling and feels she is well-equipped for crisis situations should they arise. Bernadette also has experience working with persons who have drug and alcohol addiction concerns. She would also have interest in working with young persons going through self-esteem or relationship issues.
She has a strong background in motivational interviewing, cognitive behavioral therapy (CBT), and exposure therapy.
Bernadette Cosgrove is a Licensed Master Social Worker (LMSW) who has a strong background in a variety of mental health disorders such as schizophrenia, bipolar disorder, major depressive disorder (MDD), generalized anxiety, and phobias. Bernadette has experience in mental health crisis counseling and feels she is well-equipped for crisis situations should they arise. Bernadette also has experience working with persons who have drug and alcohol addiction concerns. She would also have interest in working with young persons going through self-esteem or relationship issues.
Stress, trauma, and life changes can significantly impact mental health and well-being. My goal is to provide a supportive and safe environment where clients explore thoughts and feelings to understand themselves better, and develop tools to address negative behaviors. I work with children, adolescents, young adults, and their families to develop an individualized treatment approach that incorporates cognitive-behavioral, solution-focused, trauma-informed, motivational interviewing, and attachment interventions.
Stress, trauma, and life changes can significantly impact mental health and well-being. My goal is to provide a supportive and safe environment where clients explore thoughts and feelings to understand themselves better, and develop tools to address negative behaviors. I work with children, adolescents, young adults, and their families to develop an individualized treatment approach that incorporates cognitive-behavioral, solution-focused, trauma-informed, motivational interviewing, and attachment interventions.
I integrate evidence-based approaches, including CBT, Trauma-Focused CBT, and motivational interviewing, with a strong emphasis on the mind-body connection.
Life can be challenging, whether it’s due to major transitions, navigating identity struggles, unhealthy relationship dynamics, or managing overwhelming thoughts and emotions. You don’t have to face these difficulties alone. Together, we can explore ways to make meaningful changes in your life, whether that means learning new skills, tapping into your strengths, or gaining insight into patterns that may be holding you back. My passion is to create a safe space where you can connect with your inner resources and deepen self-awareness, empowering you to cultivate the life you desire.
I integrate evidence-based approaches, including CBT, Trauma-Focused CBT, and motivational interviewing, with a strong emphasis on the mind-body connection.
Life can be challenging, whether it’s due to major transitions, navigating identity struggles, unhealthy relationship dynamics, or managing overwhelming thoughts and emotions. You don’t have to face these difficulties alone. Together, we can explore ways to make meaningful changes in your life, whether that means learning new skills, tapping into your strengths, or gaining insight into patterns that may be holding you back. My passion is to create a safe space where you can connect with your inner resources and deepen self-awareness, empowering you to cultivate the life you desire.
Reginald David Burgess
Counselor, MS, LCPC, LCADC, LPC
Verified Verified
Bethesda, MD 20814 (Online Only)
I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy and Motivational Interviewing.
My name is Reginald Burgess. I have over 18 years of experience providing mental health counseling services. I have extensive experience working in the helping profession. I provide mental health counseling services in schools, substance abuse inpatient and outpatient treatment programs, detention centers, military personnel and treatment foster care agencies. I pride myself on providing counseling services to people from all walks of life. I am a progressive and liberal counselor providing mental health counseling services to people from all walks of life!
I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy and Motivational Interviewing.
My name is Reginald Burgess. I have over 18 years of experience providing mental health counseling services. I have extensive experience working in the helping profession. I provide mental health counseling services in schools, substance abuse inpatient and outpatient treatment programs, detention centers, military personnel and treatment foster care agencies. I pride myself on providing counseling services to people from all walks of life. I am a progressive and liberal counselor providing mental health counseling services to people from all walks of life!
Thrive & Shine Counseling
Clinical Social Work/Therapist, LCSW, LCSW-C, CCATP, CTMH
Verified Verified
2 Endorsed
Bethesda, MD 20817 (Online Only)
Some of those techniques include Cognitive-Behavioral, Teaching Coping Skills, Solution-Focused, Mindfulness, Motivational Interviewing and other evidence-based models.
PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.
Some of those techniques include Cognitive-Behavioral, Teaching Coping Skills, Solution-Focused, Mindfulness, Motivational Interviewing and other evidence-based models.
PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.
See more therapy options for Bethesda
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.