Dialectical Behavior (DBT) Therapists in Bethesda, MD
Comeback Counseling: Trauma-Informed Therapy
Licensed Clinical Professional Counselor, LCPC, CCTP-II, ASDCS
Verified Verified
Bethesda, MD 20817
I am also specially trained in EMDR, DBT, internal family systems (IFS), and cognitive processing therapy (CPT), all of which are effective in trauma treatment.
Certified trauma-informed therapist with training in EMDR, IFS, DBT, and CPT. I specialize in work with adult/adolescent clients with a history of trauma, whether single incident or complex and/or autism. These clients may present with PTSD, cPTSD, depression, anxiety, substance use disorders, personality disorders, and more. My goal is to assist my clients with not only recovering after trauma, but enabling growth toward the person they want to be. I see survival as a strength, and the adaptations that allowed for that survival should be recognized as such to increase self-compassion and facilitate the next step.
I am also specially trained in EMDR, DBT, internal family systems (IFS), and cognitive processing therapy (CPT), all of which are effective in trauma treatment.
Certified trauma-informed therapist with training in EMDR, IFS, DBT, and CPT. I specialize in work with adult/adolescent clients with a history of trauma, whether single incident or complex and/or autism. These clients may present with PTSD, cPTSD, depression, anxiety, substance use disorders, personality disorders, and more. My goal is to assist my clients with not only recovering after trauma, but enabling growth toward the person they want to be. I see survival as a strength, and the adaptations that allowed for that survival should be recognized as such to increase self-compassion and facilitate the next step.
Cheryl D Taylor
Clinical Social Work/Therapist, MSW, LCSW-C, MPA, CDWF
Verified Verified
5 Endorsed
Bethesda, MD 20814 (Online Only)
I will meet you where you are! I am an intensively trained DBT therapist (Behavioral Tech) who loves to help individuals recognize "blind spots," learn to regulate emotions; develop stress tolerance; improve relationships; and shift thinking, emotions and behavior to significantly improve life.
You're successful, yet exhausted by life. Self-acceptance is difficult. You're secretly miserable and want a better life. You want healthy relationships, yet your efforts have not worked. You are tired of negative feelings and shame and are motivated to make positive changes. If you want to improve your life in the face of painful doubt, I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a great life. Why suffer another day? Please email me! I have limited openings 1 on 1 and group is open!
I will meet you where you are! I am an intensively trained DBT therapist (Behavioral Tech) who loves to help individuals recognize "blind spots," learn to regulate emotions; develop stress tolerance; improve relationships; and shift thinking, emotions and behavior to significantly improve life.
You're successful, yet exhausted by life. Self-acceptance is difficult. You're secretly miserable and want a better life. You want healthy relationships, yet your efforts have not worked. You are tired of negative feelings and shame and are motivated to make positive changes. If you want to improve your life in the face of painful doubt, I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a great life. Why suffer another day? Please email me! I have limited openings 1 on 1 and group is open!
Caryn Harris Bohac
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Bethesda, MD 20814
I also incorporate aspects of DBT, family systems, solution-focused, and expressive therapies.
My practice focuses on treating children, adolescents, and young adults struggling with anxiety, depression, ADHD, executive functioning, and low self-esteem. I help individuals and families identify concerns, understand maladaptive behavioral and relational patterns, and develop insight to make positive changes. I am passionate about empowering clients with the skills to improve self-esteem, manage stress, and navigate difficult life transitions. I help clients develop effective communication skills to improve self-advocacy and confidence. I want each client to recognize and own their personal strengths and challenges and work to develop new coping skills to lead a more fulfilling life.
I also incorporate aspects of DBT, family systems, solution-focused, and expressive therapies.
My practice focuses on treating children, adolescents, and young adults struggling with anxiety, depression, ADHD, executive functioning, and low self-esteem. I help individuals and families identify concerns, understand maladaptive behavioral and relational patterns, and develop insight to make positive changes. I am passionate about empowering clients with the skills to improve self-esteem, manage stress, and navigate difficult life transitions. I help clients develop effective communication skills to improve self-advocacy and confidence. I want each client to recognize and own their personal strengths and challenges and work to develop new coping skills to lead a more fulfilling life.
I incorporate a psychodynamic approach infused with DBT and CBT, to help clients stabilize mood, make better choices and develop healthy relationships.
I work with adolescents, young adults and adults who struggle with anxiety, depression, impulsivity, ADHD, trauma, unhealthy relationships, regulating emotions and poor communication. I use empathy, humor and compassion to help clients build skills to live a more balanced and productive life. Therapy is tough.. if you are unsure or hesitant, that’s ok. I will help guide you through the process
I incorporate a psychodynamic approach infused with DBT and CBT, to help clients stabilize mood, make better choices and develop healthy relationships.
I work with adolescents, young adults and adults who struggle with anxiety, depression, impulsivity, ADHD, trauma, unhealthy relationships, regulating emotions and poor communication. I use empathy, humor and compassion to help clients build skills to live a more balanced and productive life. Therapy is tough.. if you are unsure or hesitant, that’s ok. I will help guide you through the process
I am passionate about helping clients navigate life's complexities. I understand that opening up can be challenging, so I strive to create a space of acceptance through unconditional positive regard, allowing you to be your authentic self. I am committed to offering culturally sensitive counseling services and building authentic connections. I am under the supervision of Brooke Shafer, MA, LCPC, LPC. My approach integrates a diverse range of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral ( DBT), and Therapy Person-Centered Therapy.
I am passionate about helping clients navigate life's complexities. I understand that opening up can be challenging, so I strive to create a space of acceptance through unconditional positive regard, allowing you to be your authentic self. I am committed to offering culturally sensitive counseling services and building authentic connections. I am under the supervision of Brooke Shafer, MA, LCPC, LPC. My approach integrates a diverse range of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral ( DBT), and Therapy Person-Centered Therapy.
The Counseling Center of Washington, DC
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
Some of these modalities include but are not limited to: DBT, DBT-C, CBT, ART, and Gottman Couples Therapy.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
Some of these modalities include but are not limited to: DBT, DBT-C, CBT, ART, and Gottman Couples Therapy.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
Sina Jones
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
She has training in DBT, CBT, and ACT interventions.
Sina Jones is a Licensed Master of Social Work in Maryland and Virginia, and a Licensed Graduate of Social Work in Washington, D.C. She is a member of the multidisciplinary Ascend Intensive Outpatient Program treatment team and a Trauma Fellow at George Mason University. She is currently accepting new clients at Metropolitan Counseling Associates for individual, family and group therapy in Bethesda, Maryland. She provides in person and Telehealth options for treatment.
She has training in DBT, CBT, and ACT interventions.
Sina Jones is a Licensed Master of Social Work in Maryland and Virginia, and a Licensed Graduate of Social Work in Washington, D.C. She is a member of the multidisciplinary Ascend Intensive Outpatient Program treatment team and a Trauma Fellow at George Mason University. She is currently accepting new clients at Metropolitan Counseling Associates for individual, family and group therapy in Bethesda, Maryland. She provides in person and Telehealth options for treatment.
Shara Concepcion
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
1 Endorsed
Bethesda, MD 20814
I provide Dialectical Behavior Therapy, an evidence-based treatment.
I specialize in comprehensive Dialectical Behavior Therapy ( DBT) for anxiety, depression, suicidal ideation, relationship conflict, behavior and emotion dysregulation, and self-harming. Whether you're struggling with relationship or family issues, work stress, or overwhelming emotions, I'm here to support you. Together, we’ll identify the goals that are important to you and strategies to help move you in a new direction. We'll work specifically on coping skills to help you tolerate and shift painful emotions, challenge unhelpful thinking patterns, build more effective habits, and start creating a life you actually want to live.
I provide Dialectical Behavior Therapy, an evidence-based treatment.
I specialize in comprehensive Dialectical Behavior Therapy ( DBT) for anxiety, depression, suicidal ideation, relationship conflict, behavior and emotion dysregulation, and self-harming. Whether you're struggling with relationship or family issues, work stress, or overwhelming emotions, I'm here to support you. Together, we’ll identify the goals that are important to you and strategies to help move you in a new direction. We'll work specifically on coping skills to help you tolerate and shift painful emotions, challenge unhelpful thinking patterns, build more effective habits, and start creating a life you actually want to live.
V. Jan Freeman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814 (Online Only)
My professional training includes the following areas: psychodynamic psychotherapy, extensive training for trauma-related problems including PTSD, DID, and other dissociative disorders, couple and family therapy training, group therapy training, ego-state therapy, hypnosis, DBT, meditation, interpersonal and cognitive approaches.
I am an experienced therapist who finds real joy in helping one person/couple/family at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels along with core relationship patterns. I have 37 years of clinical experience and specialized postgraduate training in a variety of approaches.. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need.
My professional training includes the following areas: psychodynamic psychotherapy, extensive training for trauma-related problems including PTSD, DID, and other dissociative disorders, couple and family therapy training, group therapy training, ego-state therapy, hypnosis, DBT, meditation, interpersonal and cognitive approaches.
I am an experienced therapist who finds real joy in helping one person/couple/family at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels along with core relationship patterns. I have 37 years of clinical experience and specialized postgraduate training in a variety of approaches.. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need.
I work mainly from a psychodynamic perspective while incorporating cognitive and dialectical behavioral therapies to cultivate self-efficacy.
I believe that therapy is a collaborative process that allows trust and authenticity to foster insight and growth. A willingness to look inward and allow space for vulnerability will bring you stronger, more authentic connections to both yourself and to the people in your life. I provide psychotherapy for adults, young adults and older adolescents in an empathetic non-judgmental environment with a focus on self-awareness, self-compassion and self-kindness. I use a variety of techniques and theories as well as warmth and a touch of humor to help move your towards healing and reaching your goals.
I work mainly from a psychodynamic perspective while incorporating cognitive and dialectical behavioral therapies to cultivate self-efficacy.
I believe that therapy is a collaborative process that allows trust and authenticity to foster insight and growth. A willingness to look inward and allow space for vulnerability will bring you stronger, more authentic connections to both yourself and to the people in your life. I provide psychotherapy for adults, young adults and older adolescents in an empathetic non-judgmental environment with a focus on self-awareness, self-compassion and self-kindness. I use a variety of techniques and theories as well as warmth and a touch of humor to help move your towards healing and reaching your goals.
Knekiya’s therapeutic approach incorporates Cognitive Behavioral Therapy, Client-Centered Therapy and Dialectical Behavioral Therapy.
Knekiya serves clients of all ages, particularly adolescents and young adults. Knekiya assists clients struggling with depression, anxiety, and trauma. Knekiya has worked extensively with survivors of domestic violence and sexual assault.Client's goals often include managing symptoms of depression, anxiety, and trauma.
Knekiya’s therapeutic approach incorporates Cognitive Behavioral Therapy, Client-Centered Therapy and Dialectical Behavioral Therapy.
Knekiya serves clients of all ages, particularly adolescents and young adults. Knekiya assists clients struggling with depression, anxiety, and trauma. Knekiya has worked extensively with survivors of domestic violence and sexual assault.Client's goals often include managing symptoms of depression, anxiety, and trauma.
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As a clinical social worker it is my passion to support my clients through difficulties they may be experiencing. I believe that no one size fits all and I tailor my treatment to meet my clients needs. I am trained in DBT, EMDR and ERP. I respect each client where they are and ensure that our work together focuses on what’s most important to them. Every client deserves a trusting environment to feel safe and supported. I would love the opportunity to provide that to anyone who is in need.
As a clinical social worker it is my passion to support my clients through difficulties they may be experiencing. I believe that no one size fits all and I tailor my treatment to meet my clients needs. I am trained in DBT, EMDR and ERP. I respect each client where they are and ensure that our work together focuses on what’s most important to them. Every client deserves a trusting environment to feel safe and supported. I would love the opportunity to provide that to anyone who is in need.
Aleenia Nakamura
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
I have extensive experience practicing Dialectical Behavior Therapy ( DBT) and Cognitive Behavior Therapy (CBT) with an emphasis on being present in the moment in a non-judgemental environment.
I have always wanted to see people live the life they want. Since 2015, I have worked in the mental health field specifically in case management, crisis management, and with clinical practice of individual and couples therapy; meeting each person where they are in their unique experience. My motivation is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.
I have extensive experience practicing Dialectical Behavior Therapy ( DBT) and Cognitive Behavior Therapy (CBT) with an emphasis on being present in the moment in a non-judgemental environment.
I have always wanted to see people live the life they want. Since 2015, I have worked in the mental health field specifically in case management, crisis management, and with clinical practice of individual and couples therapy; meeting each person where they are in their unique experience. My motivation is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.
Annie Bertran
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Bethesda, MD 20814
I am trained in DBT, CBT, and TF-CBT.
Hi everyone! I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals by learning and practicing new skills to apply to your daily life. Throughout my career, I have learned how to remain calm no matter the crisis and provide a steady emotional rock for my clients to lean on throughout the difficult times in their lives. I work with a variety of clients with all types of struggles and needs. I provide a safe space to work through these and teach skills to manage the struggles that come in life. In-Person sessions are joined by my certified therapy dog, Bennet.
I am trained in DBT, CBT, and TF-CBT.
Hi everyone! I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals by learning and practicing new skills to apply to your daily life. Throughout my career, I have learned how to remain calm no matter the crisis and provide a steady emotional rock for my clients to lean on throughout the difficult times in their lives. I work with a variety of clients with all types of struggles and needs. I provide a safe space to work through these and teach skills to manage the struggles that come in life. In-Person sessions are joined by my certified therapy dog, Bennet.
I provide psychotherapy to clients dealing with a wide range of challenges, including anxiety, depression, trauma and relationship issues. I use an integrative approach to therapy, drawing from treatments that are backed by science, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy.
I provide psychotherapy to clients dealing with a wide range of challenges, including anxiety, depression, trauma and relationship issues. I use an integrative approach to therapy, drawing from treatments that are backed by science, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy.
David V Almeida
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
Are you struggling with issues that you feel are holding you back from reaching your goals? Are you looking to gain awareness, insight and understanding of the barriers that are standing in the way? With over 15 years of experience, I am passionate about helping individuals and families overcome struggles including substance use, anger issues, relationship problems and failure to launch. I have vast experience working with families and an intimate understanding of the the treatment landscape. I am trained in CBT, DBT, REBT, and am certified in anger management (CAMS-II).
Are you struggling with issues that you feel are holding you back from reaching your goals? Are you looking to gain awareness, insight and understanding of the barriers that are standing in the way? With over 15 years of experience, I am passionate about helping individuals and families overcome struggles including substance use, anger issues, relationship problems and failure to launch. I have vast experience working with families and an intimate understanding of the the treatment landscape. I am trained in CBT, DBT, REBT, and am certified in anger management (CAMS-II).
I believe in meeting clients where they are at with empathy, compassion, and a strengths-based approach through CBT, DBT, ACT, and Gottman specialties.
Hi, my name is Sapna (she/her) and I am a Dialectical Behavior Therapist and licensed social worker in DC, MD, and VA currently taking new clients virtually. I love working with adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges. I am especially passionate about working with teens/young adults (16-23 years!) on executive functioning coaching and handling the stressors of growing up in a demanding world. My passion is using cognitive behavior strategies to help challenge negative thinking and change behavior to improve your life and increase your happiness!
I believe in meeting clients where they are at with empathy, compassion, and a strengths-based approach through CBT, DBT, ACT, and Gottman specialties.
Hi, my name is Sapna (she/her) and I am a Dialectical Behavior Therapist and licensed social worker in DC, MD, and VA currently taking new clients virtually. I love working with adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges. I am especially passionate about working with teens/young adults (16-23 years!) on executive functioning coaching and handling the stressors of growing up in a demanding world. My passion is using cognitive behavior strategies to help challenge negative thinking and change behavior to improve your life and increase your happiness!
Our integrative approach to therapy is customized to each client and includes non-directive and directive play therapy, canine-assisted therapy, sand tray, expressive arts, EMDR, CBT, DBT, client-centered, strength-based, trauma-informed, and culturally sensitive therapy.
Here at Bethesda Play Therapy and Healing Center, our clinicians provide integrative psychotherapy services to children, teens, adults, caregivers, and families in English and in Spanish. We strive to hold safe space and form authentic connections during your growth and healing journey.
Our integrative approach to therapy is customized to each client and includes non-directive and directive play therapy, canine-assisted therapy, sand tray, expressive arts, EMDR, CBT, DBT, client-centered, strength-based, trauma-informed, and culturally sensitive therapy.
Here at Bethesda Play Therapy and Healing Center, our clinicians provide integrative psychotherapy services to children, teens, adults, caregivers, and families in English and in Spanish. We strive to hold safe space and form authentic connections during your growth and healing journey.
Using relational techniques, CBT, DBT, and ACT, I assist clients in creating a path forward that is balanced, wellness-promoting, and aligned with their values and goals.
I am passionate about working with clients at all stages of life- 65+, middle age, young adults, adolescents, and children- who present with a variety of issues, including trauma, emotional dysregulation, challenging family or interpersonal relationships, behavioral issues, low-self esteem, neurodivergence, loneliness, complex trauma, phase-of-life issues, emotional eating, and parenting concerns. I am especially interested in helping those with trauma and am trained in EMDR. I also really enjoy working with couples and have completed Gottman Level 1 training. I am inclusive, affirming, and Safe Zone certified.
Using relational techniques, CBT, DBT, and ACT, I assist clients in creating a path forward that is balanced, wellness-promoting, and aligned with their values and goals.
I am passionate about working with clients at all stages of life- 65+, middle age, young adults, adolescents, and children- who present with a variety of issues, including trauma, emotional dysregulation, challenging family or interpersonal relationships, behavioral issues, low-self esteem, neurodivergence, loneliness, complex trauma, phase-of-life issues, emotional eating, and parenting concerns. I am especially interested in helping those with trauma and am trained in EMDR. I also really enjoy working with couples and have completed Gottman Level 1 training. I am inclusive, affirming, and Safe Zone certified.
Sharon Fischman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Bethesda, MD 20815
Trained in both cognitive behavioral therapy (CBT) and dialectical behavior therapy ( DBT), my therapeutic approach emphasizes the client’s strengths and insights and is based on a combination of hard work and humor.
Life can be overwhelming. Whether it is interpersonal challenges, trauma, grief, or learning why we make ineffective choices, therapy can help. I am a licensed clinical social worker who specializes in managing thoughts, feelings, and behaviors effectively. I work from a non-judgmental, collaborative, and strengths-based perspective. I believe you are doing the best you can at this moment; I will help you build towards making changes in your life to reach your goals.
Trained in both cognitive behavioral therapy (CBT) and dialectical behavior therapy ( DBT), my therapeutic approach emphasizes the client’s strengths and insights and is based on a combination of hard work and humor.
Life can be overwhelming. Whether it is interpersonal challenges, trauma, grief, or learning why we make ineffective choices, therapy can help. I am a licensed clinical social worker who specializes in managing thoughts, feelings, and behaviors effectively. I work from a non-judgmental, collaborative, and strengths-based perspective. I believe you are doing the best you can at this moment; I will help you build towards making changes in your life to reach your goals.
See more therapy options for Bethesda
Nearby Dialectical Behavior (DBT) Therapists Searches for Bethesda
- Beltsville
- Chevy Chase
- College Park
- Hyattsville
- Kensington
- North Bethesda
- Potomac
- Riverdale
- Rockville
- Silver Spring
- Takoma Park
- Wheaton