Borderline Personality (BPD) Therapists in Bethesda, MD
At DBT Maryland, we believe that in order to grow and make changes in their lives, people need validation, support and practical skills. We strive to provide empathic, accepting and productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and our therapy approach will be designed to meet your individual needs. Many of our clients suffer from problems of emotional dysregulation ( borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by a comprehensive Dialectical Behavior Therapy (DBT) program.
At DBT Maryland, we believe that in order to grow and make changes in their lives, people need validation, support and practical skills. We strive to provide empathic, accepting and productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and our therapy approach will be designed to meet your individual needs. Many of our clients suffer from problems of emotional dysregulation ( borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by a comprehensive Dialectical Behavior Therapy (DBT) program.
Valentina Ross
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814
It can be hard to manage big emotions in a demanding society. If you're feeling overwhelmed and are looking for a space to both process your emotions and to learn new tools, you may be in the right place. Many of my clients are struggling with interpersonal issues, self-harm, suicidal ideation, borderline personality disorder ( BPD), and complex PTSD. I also work with people who experience ADHD, depression, and anxiety. Most importantly, I work with people who are feeling stuck, and who are looking for new ways to build the kind of life they want to live.
It can be hard to manage big emotions in a demanding society. If you're feeling overwhelmed and are looking for a space to both process your emotions and to learn new tools, you may be in the right place. Many of my clients are struggling with interpersonal issues, self-harm, suicidal ideation, borderline personality disorder ( BPD), and complex PTSD. I also work with people who experience ADHD, depression, and anxiety. Most importantly, I work with people who are feeling stuck, and who are looking for new ways to build the kind of life they want to live.
I specialize in DBT, a treatment for Borderline Personality Disorder and related problems with emotion regulation.
I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, interpersonal problems, and problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities to build the lives they want. I also see clients with Perinatal Mood and Anxiety Disorders through all stages of the pregnancy and parenthood process.
I specialize in DBT, a treatment for Borderline Personality Disorder and related problems with emotion regulation.
I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, interpersonal problems, and problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities to build the lives they want. I also see clients with Perinatal Mood and Anxiety Disorders through all stages of the pregnancy and parenthood process.
I have a wide range of experience that includes, but is not limited to, treating personality disorders such as borderline and narcissistic, bipolar disorder, anxiety/panic disorders, PTSD, grief, and depression.
I feel that creating a warm and compassionate environment where people are able to feel safe expressing their true selves needs to be a priority in order for individuals to reach their therapeutic goals. I will work with you to improve coping skills and gain insight into the areas of your life you are struggling with. I have worked as a mental health therapist in various settings such as community, residential, intensive outpatient, and correctional facilities. I have treated diverse populations with a variety of concerns, including those with co-occurring disorders.
I have a wide range of experience that includes, but is not limited to, treating personality disorders such as borderline and narcissistic, bipolar disorder, anxiety/panic disorders, PTSD, grief, and depression.
I feel that creating a warm and compassionate environment where people are able to feel safe expressing their true selves needs to be a priority in order for individuals to reach their therapeutic goals. I will work with you to improve coping skills and gain insight into the areas of your life you are struggling with. I have worked as a mental health therapist in various settings such as community, residential, intensive outpatient, and correctional facilities. I have treated diverse populations with a variety of concerns, including those with co-occurring disorders.
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Bethesda, MD 20817
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders ( BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.
My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders ( BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.
Do you struggle with relational conflicts, rapid mood changes, addiction, suicidal ideation, self-harm, or low tolerance for stress? There is hope to see change in your life through DBT therapy. I love working with adolescents and adults who suffer from severe emotional dysregulation.
Do you struggle with relational conflicts, rapid mood changes, addiction, suicidal ideation, self-harm, or low tolerance for stress? There is hope to see change in your life through DBT therapy. I love working with adolescents and adults who suffer from severe emotional dysregulation.
Shara Concepcion
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
1 Endorsed
Bethesda, MD 20814
I specialize in comprehensive Dialectical Behavior Therapy (DBT) for anxiety, depression, suicidal ideation, relationship conflict, behavior and emotion dysregulation, and self-harming. Whether you're struggling with relationship or family issues, work stress, or overwhelming emotions, I'm here to support you. Together, we’ll identify the goals that are important to you and strategies to help move you in a new direction. We'll work specifically on coping skills to help you tolerate and shift painful emotions, challenge unhelpful thinking patterns, build more effective habits, and start creating a life you actually want to live.
I specialize in comprehensive Dialectical Behavior Therapy (DBT) for anxiety, depression, suicidal ideation, relationship conflict, behavior and emotion dysregulation, and self-harming. Whether you're struggling with relationship or family issues, work stress, or overwhelming emotions, I'm here to support you. Together, we’ll identify the goals that are important to you and strategies to help move you in a new direction. We'll work specifically on coping skills to help you tolerate and shift painful emotions, challenge unhelpful thinking patterns, build more effective habits, and start creating a life you actually want to live.
The Counseling Center of Washington, DC
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
Hi, my name is Sapna (she/her) and I am a Dialectical Behavior Therapist and licensed social worker in DC, MD, and VA currently taking new clients virtually. I love working with adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges. I am especially passionate about working with teens/young adults (16-23 years!) on executive functioning coaching and handling the stressors of growing up in a demanding world. My passion is using cognitive behavior strategies to help challenge negative thinking and change behavior to improve your life and increase your happiness!
Hi, my name is Sapna (she/her) and I am a Dialectical Behavior Therapist and licensed social worker in DC, MD, and VA currently taking new clients virtually. I love working with adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges. I am especially passionate about working with teens/young adults (16-23 years!) on executive functioning coaching and handling the stressors of growing up in a demanding world. My passion is using cognitive behavior strategies to help challenge negative thinking and change behavior to improve your life and increase your happiness!
TELETHERAPY APPOINTMENTS. I am an experienced, mature therapist who has provided therapy to those fighting addictions and mental health issues for over 15 years. I offer supportive counseling combined with assessment, planning and evidence-based techniques (CBT, DBT) to teach clients new ways to cope and move forward toward their goals. If you are struggling with problem behaviors, painful moods and other mental health issues, there is hope. I know that together, we can create a plan that supports the change you want.
TELETHERAPY APPOINTMENTS. I am an experienced, mature therapist who has provided therapy to those fighting addictions and mental health issues for over 15 years. I offer supportive counseling combined with assessment, planning and evidence-based techniques (CBT, DBT) to teach clients new ways to cope and move forward toward their goals. If you are struggling with problem behaviors, painful moods and other mental health issues, there is hope. I know that together, we can create a plan that supports the change you want.
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Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Bethesda, MD 20816 (Online Only)
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
Wright Fuller Doss
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
2 Endorsed
Bethesda, MD 20816 (Online Only)
In 23 years of clinical experience, I have helped clients learn how to manage anxiety and depression due to work stress, a cancer diagnosis (and other chronic Illnesses), as well as other significant life changes. Medical illnesses are stressful, and we often need support through these difficult times. I also specialize in working with medical professionals as well as other professionals who have found themselves burned out because of their experiences during the pandemic. In the DMV, we tend to define much of inner self by our career. Learning to find balance in this part of our lives helps us to improve our sense of self.
In 23 years of clinical experience, I have helped clients learn how to manage anxiety and depression due to work stress, a cancer diagnosis (and other chronic Illnesses), as well as other significant life changes. Medical illnesses are stressful, and we often need support through these difficult times. I also specialize in working with medical professionals as well as other professionals who have found themselves burned out because of their experiences during the pandemic. In the DMV, we tend to define much of inner self by our career. Learning to find balance in this part of our lives helps us to improve our sense of self.
Dr. Brian A Sharpless
Psychologist, PhD, MA, PSYPACT
Verified Verified
2 Endorsed
Bethesda, MD 20817
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com); I am licensed in both PA and NY. Tending to our mental health is an incredibly important part of taking care of our overall health. In therapy, I engage with clients to work toward meaningful behavior change by developing an individually tailored evidence-based approach that incorporates aspects of both mindfulness and acceptance. I also work with clients to gain a better understanding of their values and whether their current behaviors are aligned with those values.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com); I am licensed in both PA and NY. Tending to our mental health is an incredibly important part of taking care of our overall health. In therapy, I engage with clients to work toward meaningful behavior change by developing an individually tailored evidence-based approach that incorporates aspects of both mindfulness and acceptance. I also work with clients to gain a better understanding of their values and whether their current behaviors are aligned with those values.
Partnership Development Group: DBT Skills Program
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Bethesda, MD 20810 (Online Only)
For someone who is struggling to understand what is happening internally (thoughts, feelings, sensations, and impulses) while also working to accept a current situation, it can be exhausting both mentally and emotionally. Dialectical Behavior Therapy (DBT) skills can empower an individual to learn strategies to become mindful, accept and tolerate difficult circumstances, and learn to analyze problems or destructive behavior patterns while replacing them with more healthy ones.
For someone who is struggling to understand what is happening internally (thoughts, feelings, sensations, and impulses) while also working to accept a current situation, it can be exhausting both mentally and emotionally. Dialectical Behavior Therapy (DBT) skills can empower an individual to learn strategies to become mindful, accept and tolerate difficult circumstances, and learn to analyze problems or destructive behavior patterns while replacing them with more healthy ones.
Sabrina J Heller
Clinical Social Work/Therapist, LCSW, ICGC-I
Verified Verified
2 Endorsed
Bethesda, MD 20815 (Online Only)
The choice to start therapy can be a difficult one. Sometimes life’s greatest challenges also present opportunities for transformation. My desire is to provide a safe and comfortable space where that can occur. Psychotherapy can be a wonderful process to take much needed time for yourself. The world throws a lot at us. I believe therapy needs to be a conversation-tailored to each persons individual needs. Collaboration is key and my goal is to help my clients learn skills and strategies to increase coping and find peace. I also believe that change is possible for every person. My pronouns are she/her.
The choice to start therapy can be a difficult one. Sometimes life’s greatest challenges also present opportunities for transformation. My desire is to provide a safe and comfortable space where that can occur. Psychotherapy can be a wonderful process to take much needed time for yourself. The world throws a lot at us. I believe therapy needs to be a conversation-tailored to each persons individual needs. Collaboration is key and my goal is to help my clients learn skills and strategies to increase coping and find peace. I also believe that change is possible for every person. My pronouns are she/her.
The Wake Kendall Group, PLLC is a private practice in Washington, DC offering a wide variety of psychological services to our community. Our services include psychotherapy for children, adults and couples, comprehensive outpatient DBT for adults, and psychological and neuropsychological evaluations. Our team of highly skilled clinicians sees clients of all ages and stages of life for a broad range of concerns.
The Wake Kendall Group, PLLC is a private practice in Washington, DC offering a wide variety of psychological services to our community. Our services include psychotherapy for children, adults and couples, comprehensive outpatient DBT for adults, and psychological and neuropsychological evaluations. Our team of highly skilled clinicians sees clients of all ages and stages of life for a broad range of concerns.
George has experience in assisting people recover from depression, anxiety, relationship problems, trauma, PTSD, divorce, separation, parenting issues, grief, substance abuse issues, and just the stress that can come from everyday living. He has experience working in numerous settings such as community mental health/substance abuse clinics, hospital emergency rooms, juvenile and adult detention facilities, domestic violence centers, and assisting families in Baltimore City and its surrounding counties.
George has experience in assisting people recover from depression, anxiety, relationship problems, trauma, PTSD, divorce, separation, parenting issues, grief, substance abuse issues, and just the stress that can come from everyday living. He has experience working in numerous settings such as community mental health/substance abuse clinics, hospital emergency rooms, juvenile and adult detention facilities, domestic violence centers, and assisting families in Baltimore City and its surrounding counties.
Marie A. Murphy MS, MSW, BCPsa
Clinical Social Work/Therapist, MS, MSW, BCPsa, FIPA
Verified Verified
Bethesda, MD 20814
I specialize in helping people suffering from depression, anxiety (mood disorders), early trauma, family or personal transitions, relationship concerns (including marital and/or family issues), psychosomatic issues, losses, and grief issues that are inevitable throughout our lives. I focus on understanding the underlying fears and blockages that interfere with more satisfaction and enjoyment in life--put another way, in thinking about our psychological lives and our states of mind, the past is prologue. I deeply value the uniqueness of each patient's experience and the importance of active and supportive collaboration in promoting growth and change.
I specialize in helping people suffering from depression, anxiety (mood disorders), early trauma, family or personal transitions, relationship concerns (including marital and/or family issues), psychosomatic issues, losses, and grief issues that are inevitable throughout our lives. I focus on understanding the underlying fears and blockages that interfere with more satisfaction and enjoyment in life--put another way, in thinking about our psychological lives and our states of mind, the past is prologue. I deeply value the uniqueness of each patient's experience and the importance of active and supportive collaboration in promoting growth and change.
See more therapy options for Bethesda
Nearby Borderline Personality (BPD) Therapists Searches for Bethesda
- Beltsville
- Chevy Chase
- College Park
- Hyattsville
- Kensington
- North Bethesda
- Olney
- Potomac
- Rockville
- Silver Spring
- Takoma Park
- Wheaton
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.