Therapists in Berwyn Heights, MD
S.AF.E. Counseling Services, LLC
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Berwyn Heights, MD 20740
Feeling like you are not living a life that is authentic to your sense of Self can leave you feeling like you are not living a life of purpose. "Who am I, or I am more than this, or I don't know who I am suppose to be" are words that can leave you feeling lost, empty, and full of fear. That fear can manifest in anger, abuse, violence and self-loathing. Through working with me, I can help you learn to love yourself, surrender negative thoughts and teach you how to get to your best Self.
Feeling like you are not living a life that is authentic to your sense of Self can leave you feeling like you are not living a life of purpose. "Who am I, or I am more than this, or I don't know who I am suppose to be" are words that can leave you feeling lost, empty, and full of fear. That fear can manifest in anger, abuse, violence and self-loathing. Through working with me, I can help you learn to love yourself, surrender negative thoughts and teach you how to get to your best Self.
Gillian Andrea Blackman-Diarra
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Berwyn Heights, MD 20740
I am a Licensed Clinical Social Worker in private practice, licensed in the state of Maryland. My goal is to teach and enpower individuals/couples to cope with their feelings by building a safe and collaborative relationship in which they feel comfortable exploring their thoughts and experiences.
I am a Licensed Clinical Social Worker in private practice, licensed in the state of Maryland. My goal is to teach and enpower individuals/couples to cope with their feelings by building a safe and collaborative relationship in which they feel comfortable exploring their thoughts and experiences.
Dione L Finney
Pastoral Counselor, MS, NCC, LCPC
Verified Verified
1 Endorsed
Berwyn Heights, MD 20740 (Online Only)
Have you come to the place where life is overwhelming and repeated destructive behaviors, or worry, is chiseling away at your sense of quiet confidence? No matter what has brought you to this moment, you do not have to go it alone. You have found an objective, confidential and experienced source of help and I applaud your bravery to talk with someone. My clinical work includes, but is not limited to issues of grief, relationships, depression, self-esteem, anxiety and more, among women, adults, and seniors. I provide premarital and marital counseling utilizing the Prepare/Enrich assessment program.
Have you come to the place where life is overwhelming and repeated destructive behaviors, or worry, is chiseling away at your sense of quiet confidence? No matter what has brought you to this moment, you do not have to go it alone. You have found an objective, confidential and experienced source of help and I applaud your bravery to talk with someone. My clinical work includes, but is not limited to issues of grief, relationships, depression, self-esteem, anxiety and more, among women, adults, and seniors. I provide premarital and marital counseling utilizing the Prepare/Enrich assessment program.
More Therapists Nearby
Maternal and reproductive health, shame, grief, avoidance, sadness, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant identities, self-doubt and trauma are my expertise. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; communication and relationships; assertiveness and autonomy; address family-of-origin challenges; life transitions; trauma and more. I diagnose and treat anxiety, depression, ADHD, PTSD and more.
Maternal and reproductive health, shame, grief, avoidance, sadness, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant identities, self-doubt and trauma are my expertise. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; communication and relationships; assertiveness and autonomy; address family-of-origin challenges; life transitions; trauma and more. I diagnose and treat anxiety, depression, ADHD, PTSD and more.
Brian Polis
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
College Park, MD 20742 (Online Only)
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
Are you a professional who "has it all together" but feels like they are "faking it"? Do you feel like in spite of your education and career achievements you stumble in your personal relationships? Do you want to move ahead in life but feel like you can't? CONFIDENCE. COMPETENCE. HOPE. These are the three essential elements to a mentally and physically healthy, fulfilling existence. Which one are you missing? Let me help you identify and break down the barriers that are blocking your personal and professional success.
Are you a professional who "has it all together" but feels like they are "faking it"? Do you feel like in spite of your education and career achievements you stumble in your personal relationships? Do you want to move ahead in life but feel like you can't? CONFIDENCE. COMPETENCE. HOPE. These are the three essential elements to a mentally and physically healthy, fulfilling existence. Which one are you missing? Let me help you identify and break down the barriers that are blocking your personal and professional success.
Keisha Atlee
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Greenbelt, MD 20770 (Online Only)
As a clinician my intent is to engage clients in conversations that lead to change. I take a logical and participatory approach to therapy, harnessing the power of the mind to facilitate positive change. Inspired by the belief that thoughts shape reality, I help clients explore and challenge their thoughts to create transformative change.
As a clinician my intent is to engage clients in conversations that lead to change. I take a logical and participatory approach to therapy, harnessing the power of the mind to facilitate positive change. Inspired by the belief that thoughts shape reality, I help clients explore and challenge their thoughts to create transformative change.
Washington Area Clinical Center
Marriage & Family Therapist, MS, LCMFT
Verified Verified
4 Endorsed
College Park, MD 20741
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
Julia Murphy
Licensed Clinical Professional Counselor
Verified Verified
Hyattsville, MD 20783 (Online Only)
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in a safe and trusting space? The challenge in life is finding who you are as a person and not what others want you to be. Building a therapeutic relationship is the first step to tackling life's challenges. We have the potential to heal and become who we really want to be, and I want to help you every step of the way.
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in a safe and trusting space? The challenge in life is finding who you are as a person and not what others want you to be. Building a therapeutic relationship is the first step to tackling life's challenges. We have the potential to heal and become who we really want to be, and I want to help you every step of the way.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. It is important for you to find a practice where you feel heard, valued and respected.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. It is important for you to find a practice where you feel heard, valued and respected.
Siyu Wang - Counseling On Call
Counselor, LGPC
Verified Verified
College Park, MD 20742 (Online Only)
Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!
Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!
Allison Sugarman
Pre-Licensed Professional, MPP
Verified Verified
1 Endorsed
College Park, MD 20742 (Online Only)
Every individual carries a unique story, and as a therapist-in-training, I am deeply honored to walk alongside you on your journey. I understand that life’s challenges can sometimes feel overwhelming, and seeking support is a courageous and important step. I am here to listen, support, and guide you through these difficult times. Together, we will embark on a collaborative journey to understand your thoughts and feelings, identify patterns that may no longer serve you, and develop effective coping strategies that empower you to move forward with resilience and confidence.
Every individual carries a unique story, and as a therapist-in-training, I am deeply honored to walk alongside you on your journey. I understand that life’s challenges can sometimes feel overwhelming, and seeking support is a courageous and important step. I am here to listen, support, and guide you through these difficult times. Together, we will embark on a collaborative journey to understand your thoughts and feelings, identify patterns that may no longer serve you, and develop effective coping strategies that empower you to move forward with resilience and confidence.
Heidi Hartig | Eating Disorder Therapist
Counselor, MS, LCPC, LPC
Verified Verified
2 Endorsed
Riverdale, MD 20737 (Online Only)
Waitlist for new clients
Heidi is a Licensed Professional Counselor and Board Approved Supervisor in DC, Maryland, Virginia, and Wisconsin. With over 10 years of experience, Heidi’s biggest passion is working with adults struggling with eating disorders through a Health at Every Size approach. She also works with co-occurring diagnoses, such as: trauma, anxiety, and depression. You don't have to be ready to completely commit to recovery, but let's talk about what could be.
Heidi is a Licensed Professional Counselor and Board Approved Supervisor in DC, Maryland, Virginia, and Wisconsin. With over 10 years of experience, Heidi’s biggest passion is working with adults struggling with eating disorders through a Health at Every Size approach. She also works with co-occurring diagnoses, such as: trauma, anxiety, and depression. You don't have to be ready to completely commit to recovery, but let's talk about what could be.
Tracie Strucker
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
College Park, MD 20742 (Online Only)
Are you looking for ways to be in control of your eating? Do you feel like overeating causes more stress than it solves? You know what’s healthy, but being consistent when you’re overwhelmed and exhausted... Hi, I’m Tracie, I specialize in helping women break the cycle of emotional eating and eating disorders. Food problems aren’t solved with healthy eating. They’re sparked by stress and need solutions that give you skills that last. I can help you with strategies that put you in control. You deserve a therapist who’s specially trained with a proven 25 year track record of solving emotional eating and eating disorders for good!
Are you looking for ways to be in control of your eating? Do you feel like overeating causes more stress than it solves? You know what’s healthy, but being consistent when you’re overwhelmed and exhausted... Hi, I’m Tracie, I specialize in helping women break the cycle of emotional eating and eating disorders. Food problems aren’t solved with healthy eating. They’re sparked by stress and need solutions that give you skills that last. I can help you with strategies that put you in control. You deserve a therapist who’s specially trained with a proven 25 year track record of solving emotional eating and eating disorders for good!
Lindsey Dial
Licensed Clinical Professional Counselor, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Greenbelt, MD 20770 (Online Only)
Do you feel sad and you do or do not know why? Do you feel stuck, as if everything and everyone else is progressing but you are not? Are you having challenges in your professional career or personal relationships? As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for. Many of us are subjected to and/or witness trauma, unfortunate circumstances and hurdles we believe are impossible to get through. If this is you, FOR EVERY MOUNTAIN Counseling Services is here for you!
Do you feel sad and you do or do not know why? Do you feel stuck, as if everything and everyone else is progressing but you are not? Are you having challenges in your professional career or personal relationships? As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for. Many of us are subjected to and/or witness trauma, unfortunate circumstances and hurdles we believe are impossible to get through. If this is you, FOR EVERY MOUNTAIN Counseling Services is here for you!
Fatima Khan
Licensed Clinical Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
College Park, MD 20740 (Online Only)
Do you feel overwhelmed or stuck, like no one truly understands you? Are you finding it challenging to manage your emotions? If your values and beliefs are making it tough to find the support you need, you're not alone. I specialize in understanding the unique challenges that South Asian and American Muslim communities encounter, and provide a culturally and spiritually sensitive space for you to work through life's challenges.
Do you feel overwhelmed or stuck, like no one truly understands you? Are you finding it challenging to manage your emotions? If your values and beliefs are making it tough to find the support you need, you're not alone. I specialize in understanding the unique challenges that South Asian and American Muslim communities encounter, and provide a culturally and spiritually sensitive space for you to work through life's challenges.
I am a clinical psychologist who is committed to providing comprehensive psychological assessments for individuals across the lifespan. My services include: diagnostic clarity, fitness for duty exams, psychosocial and personality assessments, psychoeducation and learning disability evaluations. I believe that a thorough psychological assessment is the cornerstone of effective treatment and personal growth. My approach is collaborative, evidence-based, and tailored to every individual's unique circumstances.
I am a clinical psychologist who is committed to providing comprehensive psychological assessments for individuals across the lifespan. My services include: diagnostic clarity, fitness for duty exams, psychosocial and personality assessments, psychoeducation and learning disability evaluations. I believe that a thorough psychological assessment is the cornerstone of effective treatment and personal growth. My approach is collaborative, evidence-based, and tailored to every individual's unique circumstances.
Be Still and Know Counseling and Consulting, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C, MDiv
Verified Verified
1 Endorsed
Adelphi, MD 20783 (Online Only)
Be Still and Know... speaks to each of us as individuals and groups as we move along life's journey. We are so used to constantly moving that we don't take the time to be still; -to think, feel, or discern what we are experiencing in life. This constant moving causes us to miss out on the opportunity to understand and resolve what we are going through. Therapy can be a supportive and meaningful way to understand and resolve the concerns and issues that occur. I seek to help all individuals who want to learn how to deal with life's challenges in an inclusive, affirming, and supportive environment.
Be Still and Know... speaks to each of us as individuals and groups as we move along life's journey. We are so used to constantly moving that we don't take the time to be still; -to think, feel, or discern what we are experiencing in life. This constant moving causes us to miss out on the opportunity to understand and resolve what we are going through. Therapy can be a supportive and meaningful way to understand and resolve the concerns and issues that occur. I seek to help all individuals who want to learn how to deal with life's challenges in an inclusive, affirming, and supportive environment.
Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
College Park, MD 20742 (Online Only)
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have it together, but internally you are struggling. Trying to control everything around you - while at the same time feeling out of control leaves you exhausted and on edge.
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have it together, but internally you are struggling. Trying to control everything around you - while at the same time feeling out of control leaves you exhausted and on edge.
Feeling depressed or anxious or unable to manage stress? see individuals, groups and families. I specialize in helping people with depression, anxiety, relationship stress / divorce, setting appropriate boundaries, managing grief, and navigating stressful life events.
Feeling depressed or anxious or unable to manage stress? see individuals, groups and families. I specialize in helping people with depression, anxiety, relationship stress / divorce, setting appropriate boundaries, managing grief, and navigating stressful life events.
See more therapy options for Berwyn Heights
Nearby Searches for Berwyn Heights
- Adelphi
- Beltsville
- Bladensburg
- Calverton
- College Park
- Greenbelt
- Hyattsville
- Lanham
- Mount Rainier
- New Carrollton
- Riverdale
- Takoma Park
How does your Therapist compare?
Number of Therapists in Berwyn Heights, MD
< 10
Therapists in Berwyn Heights, MD who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Behavioral Issues |
100% | Coping Skills |
100% | Self Esteem |
67% | Relationship Issues |
67% | Life Coaching |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | CareFirst |
How Therapists in Berwyn Heights, MD see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Berwyn Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.