Anger Management Therapists in Beltsville, MD

Have you ever heard the phrase "we solve our own problems". Or that it is a weakness to express your emotions. Are you from a culture where it is not okay to see a therapist? Are you overwhelmed with thoughts? If you could just talk to someone about it...Well you are in the right place. Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.

Hope Alive Therapeutic Services provides strength based Mental Health and Behavioral Health Services to Children, Youths and Adults in the Prince Georges County and surrounding areas. Our agency provides person centered, culturally competent and evidenced based services to individuals, families and couples. Our program is designed to promote recovery, resilience and improved quality of life to all age groups. Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future.

Are you looking to gain the courage and strength to overcome barriers you are currently facing, while also developing a genuine connection with your therapist? If so, you are at the place! Many people struggle in silence and are not sure how to move forward. From feeling down and out, having issues with self-esteem, feelings of anxiousness or worried, dealing with family conflict, life transitions, adjustment, school related issues, and or social relationships; the struggles are real! But, I am here to help you navigate through those struggles in a non-judgmental way, while instilling hope, courage and inspiration.

In our crazy world today where something always seems to demand our attention…I know firsthand how easily overwhelmed one can become. Now more than ever, it is vicariously important to stay on top of your own self-care, as we continue to navigate through these ever-changing times.

I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!

Many of us go through life feeling helpless and unheard. Every day we fight a constant battle, whether anxiety, depression, unsolved childhood trauma, uncontrollable circumstances, or work-life balance. It is vital to be strengthened and understand how to win the battle in our minds before moving forward. I am here to help you dig through the issue and see how beautiful life can be without the fog of pain. I work with individuals and families from different backgrounds as I provide genuine and open space for every client to be who they choose to be in life.

Have you tried everything you can but still can’t find joy and happiness in your daily life? The answer may lie in the Unconscious and Subconscious mind. As a Clinical Mental Health Counselor, I make sure to use scientific theories proven to enhance Mental Health and tailor treatment to the client’s needs. There are basic needs, practices, and thought processes that form the foundation of our Mental Health regardless of race, culture, and belief. I specialize in promoting and processing a natural and organic recovery before considering medication.

La vida es una cadena de transiciones que muchas veces a las personas se nos hace un poco complicado sobrellevar o resolver. Y aunque los cambios nos dan la oportunidad de crecimiento, es muy cierto que estos mismos cambios nos traen mucha angustia y desequilibrio emocional. Yo puedo ayudarte a descubrir y desarrollar las habilidades necesarias para que puedas mantenerte enfocado(a) en lo que es la prioridad para ti y para todos aquellos que te rodean durante estos procesos naturales de transición.

Achieving Joy's counseling boutique is created to improve the emotional, mental, and spiritual wellness of the LGBTQ community. Our counselor's are diverse, licensed and are active participants within the community. We provide a safe space for individuals and couples to explore monogamous and non-monogamous relationships, complete pre-marital counseling, and create action steps to reach your life goals. We also provide group counseling, workshops, and annual conferences. Our purpose is to help you create a plan of action to achieve your joy.

¡Bienvenidos! I am a bilingual Latina therapist passionate about giving back to the community. I specialize in bilingual/bicultural therapy for Hispanic/Latinx/e identifying populations, particularly youth, young adults, and families. How can I help? If you are an immigrant or a child of immigrants, familial and cultural expectations may conflict with your own sense of self. You might feel pressured to fulfill a certain role, may be stuck in unsatisfactory relationship dynamics, or feel like the past is present due to traumatic events. If you are ready to improve your mental health & overall quality of life, psychotherapy can help!

Counseling is the beginning of a journey towards healing and a future you deserve. With nearly twenty years of experience as a licensed therapist, I offer a safe and supportive space where you can openly share your feelings, thoughts, and challenges. My aim is to provide a compassionate environment along with practical advice and effective strategies as we navigate the path to your well-being. You have more courage than you know and you have more growing left to do. All it takes is one step. Let's start this journey today.

I believe people strive to live the best life they possibly can. At times, life can throw in a few challenges and reaching out for help is not always easy. I am here to help! Together we can face those challenges and get you closer to your goals. I work with adults, families, and couples who may have experienced trauma or who may feel overwhelmed, lonely, worried, hopeless, afraid, worthless, angry or unmotivated. My style of therapy is targeted to help people heal and grow into the best version of themselves. Wondering where to start? Contact me for a free consultation.

Life is a series of transitions; some we welcome and others we do not. These transitions offer the opportunity for discovery, growth and change. At times negotiating these transitions can cause distress. I can assist you in developing the skills you need to maintain your focus on what is important to you and move successfully through these transition periods..