Stress Therapists in Bel Air, MD
Congratulations on reaching out to get yourself some help. Feelings Redefined, LLC is my private practice is which we explore ways to allow yourself to get in empoweredand to refocus your attention back onto yourself. Therapy is a journey where you get to recreate your own path for yourself, and redefined your feelings about self, others, experiences, etc. We will work together, as I view therapy is a team appraoch as you are the expert of you. I have experience working with ages 4 and up. Preferred population is 12 and up. I enjoy working with first responders, medical professionals, anxiety, depression, and bipolar disorder
Congratulations on reaching out to get yourself some help. Feelings Redefined, LLC is my private practice is which we explore ways to allow yourself to get in empoweredand to refocus your attention back onto yourself. Therapy is a journey where you get to recreate your own path for yourself, and redefined your feelings about self, others, experiences, etc. We will work together, as I view therapy is a team appraoch as you are the expert of you. I have experience working with ages 4 and up. Preferred population is 12 and up. I enjoy working with first responders, medical professionals, anxiety, depression, and bipolar disorder
My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.
My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.
Specializing in working with adults, children, and teens, my focus is on helping individuals manage symptoms of ADHD, anxiety, and depression. During the initial sessions, a collaborative approach is used to develop personalized treatment plans that align with each client's unique needs. A warm and compassionate environment is provided to ensure openness and vulnerability, allowing clients to feel supported. Many clients experience a reduction in symptoms within the first few months of working together. Using a blend of Cognitive Behavioral Therapy (CBT) & Narrative Therapy, the goal is to empower clients to make lasting changes.
Specializing in working with adults, children, and teens, my focus is on helping individuals manage symptoms of ADHD, anxiety, and depression. During the initial sessions, a collaborative approach is used to develop personalized treatment plans that align with each client's unique needs. A warm and compassionate environment is provided to ensure openness and vulnerability, allowing clients to feel supported. Many clients experience a reduction in symptoms within the first few months of working together. Using a blend of Cognitive Behavioral Therapy (CBT) & Narrative Therapy, the goal is to empower clients to make lasting changes.
Casey DeBolt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bel Air, MD 21014 (Online Only)
Evening and weekend appointments available! ! ! (Updated 6/17) Are you an adult seeking compassionate guidance through life's challenges? Are you ready to embark on a journey of self-discovery and healing? Perhaps you find yourself grappling with issues like anxiety, depression, the addiction of a loved one, or navigating complex life transitions. If so, you're in the right place. You deserve understanding, support, and empowerment as you navigate your mental health journey. You need a safe space where you can freely express yourself without fear of judgment, knowing that your thoughts and feelings are respected and valued.
Evening and weekend appointments available! ! ! (Updated 6/17) Are you an adult seeking compassionate guidance through life's challenges? Are you ready to embark on a journey of self-discovery and healing? Perhaps you find yourself grappling with issues like anxiety, depression, the addiction of a loved one, or navigating complex life transitions. If so, you're in the right place. You deserve understanding, support, and empowerment as you navigate your mental health journey. You need a safe space where you can freely express yourself without fear of judgment, knowing that your thoughts and feelings are respected and valued.
As a passionate advocate for youth mental health, I specialize in addressing issues such as anxiety, depression, loss and grief, transitional life challenges, self-esteem issues, and social skills development. My therapeutic approach integrates the interactive benefits of Cognitive Behavioral Therapy (CBT), play therapy, and other creative treatment modalities, along with mindfulness techniques to foster emotional regulation and personal growth. I aim to explore challenges in depth, collaborating with my clients to craft personalized treatment plans focused on achieving their unique goals.
As a passionate advocate for youth mental health, I specialize in addressing issues such as anxiety, depression, loss and grief, transitional life challenges, self-esteem issues, and social skills development. My therapeutic approach integrates the interactive benefits of Cognitive Behavioral Therapy (CBT), play therapy, and other creative treatment modalities, along with mindfulness techniques to foster emotional regulation and personal growth. I aim to explore challenges in depth, collaborating with my clients to craft personalized treatment plans focused on achieving their unique goals.
Intuitive Growth Counseling
Counselor, LCPC, IEC
Verified Verified
3 Endorsed
Bel Air, MD 21014
Waitlist for new clients
Neuroaffirming Autistic, Feminist & HAES aligned. Finding the right therapist should be about connection, involving an immediate sense of comfort and security. Taking this step towards self care and growth involves courage and vulnerability. My name is Kayla Stansberry, LCPC/ Certified Intuitive Eating Counselor and I would like to act as a supportive guide on your journey. I believe in creating an empathetic, supportive and non judgmental environmental for my clients in order to foster emotional exploration and achieve your personal goals. I operate from an anti-racist lens and integrate processing societal stressors in session.
Neuroaffirming Autistic, Feminist & HAES aligned. Finding the right therapist should be about connection, involving an immediate sense of comfort and security. Taking this step towards self care and growth involves courage and vulnerability. My name is Kayla Stansberry, LCPC/ Certified Intuitive Eating Counselor and I would like to act as a supportive guide on your journey. I believe in creating an empathetic, supportive and non judgmental environmental for my clients in order to foster emotional exploration and achieve your personal goals. I operate from an anti-racist lens and integrate processing societal stressors in session.
My professional journey has been deeply enriched by diverse experiences that have shaped my approach to therapy. With a background in providing individual and group therapy to children within school settings, I've cultivated a profound understanding of the unique challenges they face and the importance of fostering a supportive environment for growth. My work supporting individuals with substance use disorders across different levels of care has instilled in me a commitment to harm reduction and compassionate care. At the heart of my therapeutic practice lies a dedication to serving communities with understanding and empathy.
My professional journey has been deeply enriched by diverse experiences that have shaped my approach to therapy. With a background in providing individual and group therapy to children within school settings, I've cultivated a profound understanding of the unique challenges they face and the importance of fostering a supportive environment for growth. My work supporting individuals with substance use disorders across different levels of care has instilled in me a commitment to harm reduction and compassionate care. At the heart of my therapeutic practice lies a dedication to serving communities with understanding and empathy.
Imagine feeling overwhelmed by anxiety, trauma, or addiction. Your relationships are strained, maybe even nonexistent. You're struggling with sleep, weight issues, or physical health. Deep down, you have dreams and desires, but something always holds you back. You long to feel in control, confident, and at peace with yourself. You want your anxiety to fade away, to break free from addictive patterns, and to heal from past traumas. You're seeking a way to overcome negative thoughts and build fulfilling relationships. You're ready for change – to create a life you don't want to escape from. You know healing is possible.
Imagine feeling overwhelmed by anxiety, trauma, or addiction. Your relationships are strained, maybe even nonexistent. You're struggling with sleep, weight issues, or physical health. Deep down, you have dreams and desires, but something always holds you back. You long to feel in control, confident, and at peace with yourself. You want your anxiety to fade away, to break free from addictive patterns, and to heal from past traumas. You're seeking a way to overcome negative thoughts and build fulfilling relationships. You're ready for change – to create a life you don't want to escape from. You know healing is possible.
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill only.
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill only.
I help children, preteens, teens, adults and older adults 65+ work through trauma, life cycle transitions, relationship and mood disorder issues.
I help children, preteens, teens, adults and older adults 65+ work through trauma, life cycle transitions, relationship and mood disorder issues.
Mikhel Kushner
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Bel Air, MD 21014 (Online Only)
Navigating life’s ups and downs can be as much a challenge as it is a privilege. The support of a caring presence outside your circle of daily influence can help as you move through the tricky spots. I have professional and/or lived experience with anxiety, depression, trauma (PTSD/ CPTSD), career transitions, toxic relationships, sexual violence/ harassment, discrimination, implicit bias, & institutional betrayal. I am a particularly good fit for emerging & mid-career professionals. My own work journey affords me a nuanced understanding of academia/ higher education, law, healthcare, human relations, work abroad, & social justice.
Navigating life’s ups and downs can be as much a challenge as it is a privilege. The support of a caring presence outside your circle of daily influence can help as you move through the tricky spots. I have professional and/or lived experience with anxiety, depression, trauma (PTSD/ CPTSD), career transitions, toxic relationships, sexual violence/ harassment, discrimination, implicit bias, & institutional betrayal. I am a particularly good fit for emerging & mid-career professionals. My own work journey affords me a nuanced understanding of academia/ higher education, law, healthcare, human relations, work abroad, & social justice.
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Are you feeling lost or stuck through a life transition? Is school, work or your family stressing you out? Are you feeling alone, or looking to strengthen your relationships? Is anxiety interfering with different areas of your life? My goal is to serve you in whatever ways you might need. I believe that therapy is a space to gain insight, a path to self-discovery, and a time to process past or current life experiences. I am committed to providing culturally informed evidence-based treatment. It is my passion to walk with you through the journey of life.
Are you feeling lost or stuck through a life transition? Is school, work or your family stressing you out? Are you feeling alone, or looking to strengthen your relationships? Is anxiety interfering with different areas of your life? My goal is to serve you in whatever ways you might need. I believe that therapy is a space to gain insight, a path to self-discovery, and a time to process past or current life experiences. I am committed to providing culturally informed evidence-based treatment. It is my passion to walk with you through the journey of life.
I believe in the power of vulnerability and sharing with an unbiased party, which is where therapy starts. I also believe in the power of feeling seen and heard. If you're troubled, I'll provide you with a space for unconditional support. If you're too comfortable, I'll create a space for gentle challenging. What I can’t promise is a quick fix. Biologically I believe we are not hard wired for change, and healing takes time. My insight-oriented and solution-focused approaches help with a range of core issues.
I believe in the power of vulnerability and sharing with an unbiased party, which is where therapy starts. I also believe in the power of feeling seen and heard. If you're troubled, I'll provide you with a space for unconditional support. If you're too comfortable, I'll create a space for gentle challenging. What I can’t promise is a quick fix. Biologically I believe we are not hard wired for change, and healing takes time. My insight-oriented and solution-focused approaches help with a range of core issues.
Whatever is going on in your life is important if it matters to you. I believe that the challenges my clients face deserve the same care, attention, and respect as anyone else’s. I'm committed to supporting you in navigating life's various stressors.
Whatever is going on in your life is important if it matters to you. I believe that the challenges my clients face deserve the same care, attention, and respect as anyone else’s. I'm committed to supporting you in navigating life's various stressors.
You hit a bump in the road as you were moving through life. Things were going OK, but that major disruption changed everything and you don’t know how to cope. Your personal struggles have left you feeling alone and stuck. You are torn if you should change careers, or move across country, or even walk away from a bad relationship. Everyday life hurdles feel insurmountable. You have tried to communicate your needs to friends and loved ones, but you can’t find the right words to make them understand what you are going through right now. You experience confusion and frustration when you can't get a handle on situations.
You hit a bump in the road as you were moving through life. Things were going OK, but that major disruption changed everything and you don’t know how to cope. Your personal struggles have left you feeling alone and stuck. You are torn if you should change careers, or move across country, or even walk away from a bad relationship. Everyday life hurdles feel insurmountable. You have tried to communicate your needs to friends and loved ones, but you can’t find the right words to make them understand what you are going through right now. You experience confusion and frustration when you can't get a handle on situations.
Renee Bonifacio Richberg
Licensed Clinical Professional Counselor, LCPC, CMDP, CCATP
Verified Verified
7 Endorsed
Bel Air, MD 21015 (Online Only)
As we journey through life, we encounter obstacles and challenges through the interactions we have with our family, our friends, and our environment that shape our reactions to the world around us and impact our self-perception. We may be unaware of how these behaviors negatively impact our day to day interactions and functioning that may be hindering our potential, leading to existential crises and feelings of aimlessness and hopelessness.
As we journey through life, we encounter obstacles and challenges through the interactions we have with our family, our friends, and our environment that shape our reactions to the world around us and impact our self-perception. We may be unaware of how these behaviors negatively impact our day to day interactions and functioning that may be hindering our potential, leading to existential crises and feelings of aimlessness and hopelessness.
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
Currently have 2 daytime slots open! Are you struggling and feeling lost? Do you have a hard time not repeating self-destructive patterns? Are you simply wanting to become more self-aware? In my practice, I focus on helping you navigating the challenges of life and discover the way your patterns or life experiences have made it difficult to properly process emotion. I believe the mind/body connection is critical in the treatment of mental health and utilize EMDR in my practice.
Currently have 2 daytime slots open! Are you struggling and feeling lost? Do you have a hard time not repeating self-destructive patterns? Are you simply wanting to become more self-aware? In my practice, I focus on helping you navigating the challenges of life and discover the way your patterns or life experiences have made it difficult to properly process emotion. I believe the mind/body connection is critical in the treatment of mental health and utilize EMDR in my practice.
Seeking someone dedicated to your overall well-being, regardless of your situation? Invest in the opportunity to reflect, gain clarity, and discover a profound sense of purpose in life. The pursuit of a balanced lifestyle can be challenging, as creating that balance may pose difficulties. In these instances, seeking guidance and support can be instrumental in facilitating transformative changes. My ultimate goal is to empower individuals to address their own needs and develop effective skills to achieve their goals. Therapy is a transformative experience that offers invaluable solace during turbulent and overwhelming periods.
Seeking someone dedicated to your overall well-being, regardless of your situation? Invest in the opportunity to reflect, gain clarity, and discover a profound sense of purpose in life. The pursuit of a balanced lifestyle can be challenging, as creating that balance may pose difficulties. In these instances, seeking guidance and support can be instrumental in facilitating transformative changes. My ultimate goal is to empower individuals to address their own needs and develop effective skills to achieve their goals. Therapy is a transformative experience that offers invaluable solace during turbulent and overwhelming periods.
Lindsey Weller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bel Air, MD 21014 (Online Only)
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a verity of techniques to meet each of my clients’ unique needs. www.Mindfulrecoverymd.com
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a verity of techniques to meet each of my clients’ unique needs. www.Mindfulrecoverymd.com
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