Stress Therapists in Bel Air, MD
Brian Nelson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Bel Air, MD 21014 (Online Only)
I have experience working with those who are depressed, anxious, angry, in all phases of recovery, are dealing with chronic health conditions, adjustment, stress management, conflicted relationships, grief, and many other of life's challenges.
During these difficult times life can stop us in our tracks. We can get depressed, anxious, angry, and cannot see a path forward. We do not have to stop thriving, and living the life we want. With my assistance and the tools provided you will be able to live the life you want. I believe in using a mix of interventions including, but not limited to Cognitive Behavioral therapy, mindfulness, and a personable approach designed to heal and help move you forward in your life. I believe in your ability to overcome these challenges, and will work with you to address any obstacle that you are facing.
I have experience working with those who are depressed, anxious, angry, in all phases of recovery, are dealing with chronic health conditions, adjustment, stress management, conflicted relationships, grief, and many other of life's challenges.
During these difficult times life can stop us in our tracks. We can get depressed, anxious, angry, and cannot see a path forward. We do not have to stop thriving, and living the life we want. With my assistance and the tools provided you will be able to live the life you want. I believe in using a mix of interventions including, but not limited to Cognitive Behavioral therapy, mindfulness, and a personable approach designed to heal and help move you forward in your life. I believe in your ability to overcome these challenges, and will work with you to address any obstacle that you are facing.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
Ranna Chaudry
Licensed Clinical Professional Counselor, MA, NCC, LCPC, TI-CBT, SAC
Verified Verified
Bel Air, MD 21014 (Online Only)
Her main goals for her patients include offering skills and strategies to process emotions, decrease stress and develop healthy coping skills.
Ranna Chaudry, is a board certified Licensed Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD.
She has extensive experience with trauma focused cognitive-behavioral therapy (CBT), and has been a board certified Licensed Clinical Professional counselor for over 6 years.
Her treatment approach is rooted in evidence based practices that focus on the mind-body connection.
Her main goals for her patients include offering skills and strategies to process emotions, decrease stress and develop healthy coping skills.
Ranna Chaudry, is a board certified Licensed Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD.
She has extensive experience with trauma focused cognitive-behavioral therapy (CBT), and has been a board certified Licensed Clinical Professional counselor for over 6 years.
Her treatment approach is rooted in evidence based practices that focus on the mind-body connection.
My approach blends empathy and insight, creating a safe space for adolescents to explore their emotions and navigate complex issues such as identity formation, academic stress, and social relationships.
I often use a client-centered approach where we focus on creating a supportive and nonjudgmental environment where you can freely express your emotions and concerns. My role is to actively listen, empathize, and help you explore your own thoughts and feelings without imposing my own interpretations or solutions. Treatment will lead you down a path of self-discovery, empowerment, and personal growth tailored to your unique experiences and needs. As a therapist, I prioritize building trust and rapport to facilitate open communication about my clients’ unique experiences and concerns.
My approach blends empathy and insight, creating a safe space for adolescents to explore their emotions and navigate complex issues such as identity formation, academic stress, and social relationships.
I often use a client-centered approach where we focus on creating a supportive and nonjudgmental environment where you can freely express your emotions and concerns. My role is to actively listen, empathize, and help you explore your own thoughts and feelings without imposing my own interpretations or solutions. Treatment will lead you down a path of self-discovery, empowerment, and personal growth tailored to your unique experiences and needs. As a therapist, I prioritize building trust and rapport to facilitate open communication about my clients’ unique experiences and concerns.
Rebecca Svrjcek
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bel Air, MD 21014 (Online Only)
Currently accepting new clients. Do you feel you are at a crossroads in your life and don’t know what to do? Do you feel overwhelmed and stressed all the time? Do you feel like you can’t adequately manage everything you need to do? A lot of people continue to feel like they are constantly failing, no matter how much they accomplish, especially when going through major life transitions. Imagine feeling a sense of purpose, hope, and relief with the confidence knowing that you can trust your decisions.
Currently accepting new clients. Do you feel you are at a crossroads in your life and don’t know what to do? Do you feel overwhelmed and stressed all the time? Do you feel like you can’t adequately manage everything you need to do? A lot of people continue to feel like they are constantly failing, no matter how much they accomplish, especially when going through major life transitions. Imagine feeling a sense of purpose, hope, and relief with the confidence knowing that you can trust your decisions.
Whether you're navigating trauma, anxiety, depression, stress, or simply seeking overall well-being, this group practice offers comprehensive, individualized, person-centered plans that integrate evidence-based therapy with life coaching, mindfulness, food health, and other holistic/integrative health modalities.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
Whether you're navigating trauma, anxiety, depression, stress, or simply seeking overall well-being, this group practice offers comprehensive, individualized, person-centered plans that integrate evidence-based therapy with life coaching, mindfulness, food health, and other holistic/integrative health modalities.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
Ciara Wiegard
Clinical Social Work/Therapist, LMSW
Verified Verified
Bel Air, MD 21015 (Online Only)
My areas of interest include anxiety, ADHD, depression, life transitions, stress management, and OCD.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
My areas of interest include anxiety, ADHD, depression, life transitions, stress management, and OCD.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
I have worked in medical settings and I am very comfortable collaborating with your primary care doctor to help you reach health goals that are impacted by stress or substance use.
It takes courage to ask for help and with that in mind I maintain an atmosphere that is free from judgment. Whether motivation for therapy is internal, or someone in your life is asking you to seek help, I will work with you to find a strategy for making healthier decisions. I work with individuals (adults), couples, and families experiencing challenges like anxiety or depression for many years as well as individuals who have only recently experienced stressful circumstances related to health, work, home, school, or relationships. I am an ally to the LGBTQ+ community and offer a supportive environment for identity exploration.
I have worked in medical settings and I am very comfortable collaborating with your primary care doctor to help you reach health goals that are impacted by stress or substance use.
It takes courage to ask for help and with that in mind I maintain an atmosphere that is free from judgment. Whether motivation for therapy is internal, or someone in your life is asking you to seek help, I will work with you to find a strategy for making healthier decisions. I work with individuals (adults), couples, and families experiencing challenges like anxiety or depression for many years as well as individuals who have only recently experienced stressful circumstances related to health, work, home, school, or relationships. I am an ally to the LGBTQ+ community and offer a supportive environment for identity exploration.
I also enjoy using grounding and mindfulness-based stress reduction techniques.
Welcome. I am glad you are here taking the first step in helping yourself. I am a licensed clinical professional counselor with more than 12 years of experience providing counseling to individuals, couples, and families. I enjoy working with children, adolescents, adults, couples, and families who are ready for change, need support during difficult times, or looking for someone to talk with for peace of mind.
I also enjoy using grounding and mindfulness-based stress reduction techniques.
Welcome. I am glad you are here taking the first step in helping yourself. I am a licensed clinical professional counselor with more than 12 years of experience providing counseling to individuals, couples, and families. I enjoy working with children, adolescents, adults, couples, and families who are ready for change, need support during difficult times, or looking for someone to talk with for peace of mind.
Precious Wells - Precious Thoughts And Minds Therapy Services
Counselor, LCPC
Verified Verified
Bel Air, MD 21015
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
Are you looking for a safe & nonjudgmental space to explore, heal, & grow? If so, you’re in the right place! My primary focus is working with adult women who are seeking help with women’s issues, sex, pleasure, self-esteem, & stress. Due to my background in crisis intervention, I have experience working with a variety of concerns, allowing me to better serve clients through many stages & transitions in life. I strive to maintain a practice that is LGBTQIA+ inclusive, sex & kink positive, poly & ENM affirmative, HAES aligned, fat positive, pagan-friendly, & neuroaffirming while striving towards anti-racism & decolonizing my practice.
Are you looking for a safe & nonjudgmental space to explore, heal, & grow? If so, you’re in the right place! My primary focus is working with adult women who are seeking help with women’s issues, sex, pleasure, self-esteem, & stress. Due to my background in crisis intervention, I have experience working with a variety of concerns, allowing me to better serve clients through many stages & transitions in life. I strive to maintain a practice that is LGBTQIA+ inclusive, sex & kink positive, poly & ENM affirmative, HAES aligned, fat positive, pagan-friendly, & neuroaffirming while striving towards anti-racism & decolonizing my practice.
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Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bel Air, MD 21015 (Online Only)
Are you or someone you know struggling to manage stress, having a hard time managing symptoms, trouble with life transitions, or holding onto past experiences of trauma and/or grief.
Do you have trouble finding the time to fit therapy into your schedule? Teletherapy allows you to access the help you need from the comfort of your own home at a time that works for you! I am a LCSW-C offering a complete teletherapy experience to adults across the state of Maryland. Currently accepting new clients! Immediate openings available!
Are you or someone you know struggling to manage stress, having a hard time managing symptoms, trouble with life transitions, or holding onto past experiences of trauma and/or grief.
Do you have trouble finding the time to fit therapy into your schedule? Teletherapy allows you to access the help you need from the comfort of your own home at a time that works for you! I am a LCSW-C offering a complete teletherapy experience to adults across the state of Maryland. Currently accepting new clients! Immediate openings available!
Do you feel overwhelmed, stuck, or has it become difficult to manage your emotions? You are not alone. Life has become very difficult these days and we all need extra support and resources to help us through these tough times. Together as a team we can work on the change that you want to see in yourself.
Do you feel overwhelmed, stuck, or has it become difficult to manage your emotions? You are not alone. Life has become very difficult these days and we all need extra support and resources to help us through these tough times. Together as a team we can work on the change that you want to see in yourself.
Gerrie Ann Stancik-Bender
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Bel Air, MD 21015
I have a genuine belief in the power of therapy. It is both a privilege and an honor, to sit with people and hear their life stories because every person's story deserves to be heard. I believe in empowering, educating, challenging and supporting with empathy, compassion and understanding. Together we will explore the negative thoughts, perceptions and behaviors that are holding you back while we build on your strengths to help you attain the personal growth you envision. Our partnership is an opportunity to gain new insights and master skills that will provide the foundation for lasting transformative change
I have a genuine belief in the power of therapy. It is both a privilege and an honor, to sit with people and hear their life stories because every person's story deserves to be heard. I believe in empowering, educating, challenging and supporting with empathy, compassion and understanding. Together we will explore the negative thoughts, perceptions and behaviors that are holding you back while we build on your strengths to help you attain the personal growth you envision. Our partnership is an opportunity to gain new insights and master skills that will provide the foundation for lasting transformative change
Audra Cherbonnier
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Bel Air, MD 21014 (Online Only)
If you could start living a fuller, more meaningful life today, would you? If you feel stuck, hopeless, overwhelmed, sad, are facing changes in your life, etc. this is the place to begin. I hope you are searching for someone to help you with that journey. My goal is to walk with you through the healing process to live a life of wellness and hope. Many times life events get in the way of living, but today is a day of new beginnings.
If you could start living a fuller, more meaningful life today, would you? If you feel stuck, hopeless, overwhelmed, sad, are facing changes in your life, etc. this is the place to begin. I hope you are searching for someone to help you with that journey. My goal is to walk with you through the healing process to live a life of wellness and hope. Many times life events get in the way of living, but today is a day of new beginnings.
Michael W Senko
Clinical Social Work/Therapist, LCSW-C, CIRT
Verified Verified
3 Endorsed
Bel Air, MD 21014 (Online Only)
Life can be challenging, and sometimes we need a hand to help us through dark moments. Asking for help takes strength, and you deserve respect for your bravery in getting this far in your search. It is an honor to work with my clients to help them accomplish their life and relationship goals. We do our best work when we feel comfortable, therefore my practice is based on compassion and acceptance. Sometimes emotions and situations are overwhelming. However, it doesn't have to be that way. Allow me to help empower you to gain control over your life. Learn new ways to cope with your world and your relationships.
Life can be challenging, and sometimes we need a hand to help us through dark moments. Asking for help takes strength, and you deserve respect for your bravery in getting this far in your search. It is an honor to work with my clients to help them accomplish their life and relationship goals. We do our best work when we feel comfortable, therefore my practice is based on compassion and acceptance. Sometimes emotions and situations are overwhelming. However, it doesn't have to be that way. Allow me to help empower you to gain control over your life. Learn new ways to cope with your world and your relationships.
Richeal Bruce - Counseling on Call
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bel Air, MD 21014
Hi, I'm Richeal! I believe that the most vital aspect of therapy is a trusting relationship between the client and therapist. My strength is being able to make people feel comfortable to share their stories. I strive to provide a comfortable, open, non-judgmental, and safe environment for all of my clients. By building a strong therapist-client alliance, we will work together in developing the psychological tools needed to support you in your healing journey! If you are motivated to see progress in yourself, please do not hesitate to reach out at any time!
Hi, I'm Richeal! I believe that the most vital aspect of therapy is a trusting relationship between the client and therapist. My strength is being able to make people feel comfortable to share their stories. I strive to provide a comfortable, open, non-judgmental, and safe environment for all of my clients. By building a strong therapist-client alliance, we will work together in developing the psychological tools needed to support you in your healing journey! If you are motivated to see progress in yourself, please do not hesitate to reach out at any time!
I am a licensed therapist with over 10 years experience, committed to helping individuals, couples, families and groups begin the journey to the goal of improving your mental health and overall wellness. Post masters degree I have undergone extensive clinical training, workshops and supervisions which provided me the knowledge, wisdom and expertise in this field of wellness.
I am a licensed therapist with over 10 years experience, committed to helping individuals, couples, families and groups begin the journey to the goal of improving your mental health and overall wellness. Post masters degree I have undergone extensive clinical training, workshops and supervisions which provided me the knowledge, wisdom and expertise in this field of wellness.
Hi, I’m Toni Bossalina, LCSW-C. I am a licensed Therapist in Maryland, Board Approved Supervisor and Owner of Wellness Together, LLC. I specialize in working with female adults, college students and teens, struggling with depression, anxiety, low self-esteem, relationship struggles, family conflict, life transitions, grief and trauma. In therapy, I will help you focus on navigating the challenges of life to find peace and healing for a brighter future.
Hi, I’m Toni Bossalina, LCSW-C. I am a licensed Therapist in Maryland, Board Approved Supervisor and Owner of Wellness Together, LLC. I specialize in working with female adults, college students and teens, struggling with depression, anxiety, low self-esteem, relationship struggles, family conflict, life transitions, grief and trauma. In therapy, I will help you focus on navigating the challenges of life to find peace and healing for a brighter future.
Sometimes, the first step to seeking help is the hardest. Fortunately, you won’t have to experience this journey alone! I am happy to be accepting new clients for Family, Individual, and Couples Therapy. Our work will be collaborative, as I want to ensure each client experiences understanding, compassion, empathy, and respect. My passion is in helping clients rebuild and re-establish trust and connectedness in their relationships with others, as well as within themselves. I also tend to use humor in sessions. Therapy can be difficult, but there's room for a little laughter along the way.
Sometimes, the first step to seeking help is the hardest. Fortunately, you won’t have to experience this journey alone! I am happy to be accepting new clients for Family, Individual, and Couples Therapy. Our work will be collaborative, as I want to ensure each client experiences understanding, compassion, empathy, and respect. My passion is in helping clients rebuild and re-establish trust and connectedness in their relationships with others, as well as within themselves. I also tend to use humor in sessions. Therapy can be difficult, but there's room for a little laughter along the way.
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