Art Therapy in Bel Air, MD

Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.

Reaching out for help when our lives become unmanageable or challenging can seem overwhelming and even insurmountable at times. Whether trauma, anxiety, or relational - healing is not linear, there is an ebb and flow we must experience to find our true selves. Sitting in transitional moments of emotion as we process memories and experiences is often considered the most important part of the therapeutic journey. It is in these moments we find clarity, knowledge, deep meaning, love, and strength. These moments become the catalyst for change.

The decision to start therapy is an important step toward change and personal growth. It may not be an easy step but you won’t be alone. I want to help you through whatever lies ahead on your path. I will support and encourage you to express yourself in the most meaningful, genuine way possible. That may take the form of talking, art making or other creative, mindful engagement. I will provide empathic, nonjudgmental listening and create a safe space for you.

I believe we all have the capacity to evolve into the best version of ourselves. My goal is to assist clients in developing insight about themselves and tools to help create resilience and confidence in managing life's stressors. I have experience in working in community mental health, outpatient, intensive outpatient, and psychosocial rehab settings. My professional journey has included working with people struggling with anxiety, mood disorders, addiction, family conflict, anger management, stress, trauma, grief, school issues, ADHD and other behavioral issues.

I have worked with kids, teens, and young adults in a variety of settings including schools, private practice, residential settings, and therapeutic camps. I have a strong background and deep passion for working with neurodivergent children, adolescents, and their families. Whether you or your child need support adjusting to school/work/activities, managing and understanding strong emotions, navigating social/separation/generalized anxiety, coping with a life change, or finding the right sensory diet, I am here to help guide you through your therapeutic journey tailored just for you.

Do you feel overwhelmed, stuck, or has it become difficult to manage your emotions? You are not alone. Life has become very difficult these days and we all need extra support and resources to help us through these tough times. Together as a team we can work on the change that you want to see in yourself.

Hi, whether you are in crisis or just need someone to talk to, you've come to the right place. I am naturally empathic and enjoy helping others find their path.

I have been practicing as a licensed social worker with children, adolescents and families since 2008. I received my Bachelors of Social Work and Fine Art in 2007 from McDaniel College. I then practiced as a bachelor level social worker for four years with foster children and families in Baltimore City. After completing an internship providing therapy to children and families who experienced trauma, I completed an Advanced Standing Graduate Program. In 2012, I graduated from University of Maryland School of Social Work with a clinical concentration and a specialization in children and families.

Art therapy is not just about being able to express yourself but also being able to process and explore what is made. My role as an art therapist is to help with the processing and exploration through meeting you where you are, actively listening to what you bring into the space, and providing you with the art materials and directives that best suit your needs and where you are at. As an art therapist, it is important for me to provide a safe space, active listening, empathy, cultural humility, and open-mindedness to clients, as well as being trauma-informed.

The clients of Notable Life Counseling Services are diverse and many are accomplished individuals who are trying to make the most of their lives in a fast paced world while embracing full life potential. Through counseling process, our clients are able to rediscover that life is worth living. Life is worthy and remarkable. It is meaningful. Life is the reason why they want to get better, to be happier, to accomplish more, to trust more, to be more prospers psychologically, spiritually, and physically. They want to have purposeful and meaningful life.

Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!

I am a Licensed Clinical Professional Counselor with more than 30 years of working as a mental health clinician. I have extensive experience helping children, adults, and families. I have a heart for people who are struggling with issues of everyday life. Day after day, we feel pressures and struggles that can turn us into people we don't want to be. I want to help you overcome these problems and difficult situations. I believe everyone can change because personalities and brains are flexible and adaptive.

Some of my clients issues are Anxiety, Depression, Trauma, PTSD, Addiction, Criminal Justice System Issues. Their goals are to feel better mentally, and to be able to function better in their lives. They want a therapist who can be understanding, objective and empathetic. They want some that they feel comfortable with to discuss sensitive issues.

I focus on meeting people where they are, and moving at their pace. Everyone encounters "speed bumps" and some times are harder than others. My hope is that I can help you through difficult times and learn healthy ways to get through tough and see the silver linings. I have worked with individuals with wide range of needs that range from anxiety, depression, family conflict, behavioral issues, suicidal ideation, self-harm, polyamorous relationships, addictions, and more.

As a neurodivergent queer nonbinary clinician, I am uniquely qualified to work with others in the LGBTQIA community. Together we can unpack historical trauma as well as societal trauma. Clients will learn to safely connect back to our bodies and better manage chronic illnesses. We work together to rediscover joy, connect back to nature, and build healthy relationships. My practice centers decolonization and is poly and kink affirming as well as a HAES and fat positive provider. I enjoy helping clients build radical self acceptance and love for their bodies.

Seeking professional help when “life happens” can be a challenging step to take. A positive step, regardless! Nonetheless, you can anticipate a safe, comfortable, and trusting atmosphere where you will have the freedom to express yourself at your own pace. As a therapist working with individuals and families, my objective is to collaborate with you, in a manner that best fits your wants, needs, aspirations, and preferences.

Are you feeling invisible? Angry about a breakup? Have you recently experienced a loss/death? Do you feel misunderstood? Are you experiencing more pain, burnout, and/or fatigue than normal? Does your adolescent need extra support? Is your family/relationship falling apart? If your answer to any of these questions is "Yes," or even if you have questions of your own, it may be time to reach out and talk through those thoughts and feelings. I would be delighted to be the person you reach out to.

Will it always have to be this way? I don't know how much more I can take. This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. I am Jenny Miller, a Master's level pastoral counselor who graduated in 2017 from Liberty University with a Masters in Pastoral Counseling with an emphasis on Crisis & Trauma counseling.

Everyone experiences various challenges they encounter throughout their life. My goal is to help individuals overcome these obstacles and challenges through providing a safe environment where clients can feel safe to express their feelings, emotions, and process through challenging life events. I strive to provide my clients with a therapeutic bonding relationship where they can feel safe to express their feelings. I love to help people recognize their self-worth, goals, and potential in life.