Photo of Connie Meyerowitz, LCSW-C, Clinical Social Work/Therapist
Connie Meyerowitz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21208
I specialize in relationship issues, transition issues, managing stress and anxiety, and processing trauma.
Navigating life can be wonderful and exciting, but also challenging. New stages bring on new, experiences, dynamics, and relationships. Whether you are going through a transition or find yourself repeating the same unwanted patterns, I provide a safe environment to help you examine your inner struggles and work toward personal growth. Using a client-centered, and strengths-based perspective, I will partner with you in a process of self-discovery and actualization. I am passionate about helping adolescents, and adults. Being a part of your growth process in creating meaningful relationships, is what I do best.
I specialize in relationship issues, transition issues, managing stress and anxiety, and processing trauma.
Navigating life can be wonderful and exciting, but also challenging. New stages bring on new, experiences, dynamics, and relationships. Whether you are going through a transition or find yourself repeating the same unwanted patterns, I provide a safe environment to help you examine your inner struggles and work toward personal growth. Using a client-centered, and strengths-based perspective, I will partner with you in a process of self-discovery and actualization. I am passionate about helping adolescents, and adults. Being a part of your growth process in creating meaningful relationships, is what I do best.
(443) 798-3610 View (443) 798-3610
Photo of Tasha N Allen, LCPC
Tasha N Allen
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21202
I am certified in CBT- Trauma informed care.
Thank you for choosing to begin your wellness journey with Birthstone. Here, therapy is an inviting place where every single part of you is welcome, most importantly, the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your path to healing!
I am certified in CBT- Trauma informed care.
Thank you for choosing to begin your wellness journey with Birthstone. Here, therapy is an inviting place where every single part of you is welcome, most importantly, the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your path to healing!
(667) 285-8466 View (667) 285-8466
Photo of Durwood Whitten, PhD, Psychologist
Durwood Whitten
Psychologist, PhD
Verified Verified
3 Endorsed
Baltimore, MD 21201
I have extensive experience in working with trauma survivors including soldiers returning from active duty, adults struggling with a devastating childhood, and those that have found themselves incarcerated in the prison system.
At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're thinking you may need some help to get through something new or something from the past, you're probably right. I want to help. I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals. If you're concerned that you might be "too much" for a psychotheraist, I definitely want to help. Everyone desires to heal from their emotional distress.
I have extensive experience in working with trauma survivors including soldiers returning from active duty, adults struggling with a devastating childhood, and those that have found themselves incarcerated in the prison system.
At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're thinking you may need some help to get through something new or something from the past, you're probably right. I want to help. I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals. If you're concerned that you might be "too much" for a psychotheraist, I definitely want to help. Everyone desires to heal from their emotional distress.
(443) 380-2009 View (443) 380-2009
Photo of Cheryl Harris Sharman, MA, CSD, TITC-CT, Pastoral Counselor
Cheryl Harris Sharman
Pastoral Counselor, MA, CSD, TITC-CT
Verified Verified
Baltimore, MD 21218
I love listening. It’s been deepened by many decades and degrees. But, before that, I was a trauma survivor. So I listen to you and your clients the way I wanted someone to listen to me. Both. And. Beyond the decades and degrees, which define my listening in different ways, I shelter people; under the beautiful, broad umbrella of Trauma-Informed Care (TIC). I listen - as a container - to create space for clients to see and find meaning; however they define that. I listen with a biopsychosocialspiritual approach. I listen to private clients, organizational clients, and clients experiencing (& transitioning out of) homelessness.
I love listening. It’s been deepened by many decades and degrees. But, before that, I was a trauma survivor. So I listen to you and your clients the way I wanted someone to listen to me. Both. And. Beyond the decades and degrees, which define my listening in different ways, I shelter people; under the beautiful, broad umbrella of Trauma-Informed Care (TIC). I listen - as a container - to create space for clients to see and find meaning; however they define that. I listen with a biopsychosocialspiritual approach. I listen to private clients, organizational clients, and clients experiencing (& transitioning out of) homelessness.
(301) 396-7864 View (301) 396-7864
Photo of Erin Hodge-Williams, LCSW-C, Clinical Social Work/Therapist
Erin Hodge-Williams
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21212  (Online Only)
As a Licensed Clinical Therapist (LCSW-C) my focus encompasses a wide range of areas, including trauma, anxiety, depression, grief and loss, chronic medical conditions, life/career transitions, and relationship issues.
With over 30 years of dedicated experience in both clinical and non-clinical settings, I specialize in working with pre-teens and adults. I am committed to helping people navigate life challenges by developing the tools & strategies needed to cope and realize their potential. My practice philosophy is that individuals hold the key to their own healing. I have extensive experience helping people to manage and overcome anxiety, depression, and trauma so that they may live fuller lives. I create a safe and supportive environment to help people understand they are not alone as they embark on their journey towards awareness and healing.
As a Licensed Clinical Therapist (LCSW-C) my focus encompasses a wide range of areas, including trauma, anxiety, depression, grief and loss, chronic medical conditions, life/career transitions, and relationship issues.
With over 30 years of dedicated experience in both clinical and non-clinical settings, I specialize in working with pre-teens and adults. I am committed to helping people navigate life challenges by developing the tools & strategies needed to cope and realize their potential. My practice philosophy is that individuals hold the key to their own healing. I have extensive experience helping people to manage and overcome anxiety, depression, and trauma so that they may live fuller lives. I create a safe and supportive environment to help people understand they are not alone as they embark on their journey towards awareness and healing.
(443) 991-8936 View (443) 991-8936
Photo of Thomas D Prude, LCPC, LPC, Counselor
Thomas D Prude
Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Baltimore, MD 21224
I believe in inalienable human rights to happiness, to love, and to freedom. I approach therapy with an inquisitive outlook and seek to make my practice welcoming. I'm trained in CBT, DBT, mindfulness, crisis response, and trauma-focused care. I specialize in anxiety, depression, mood disorders, severe and persistent disorders, assessment, lifestyle & adjustment disorders, borderline personality disorder and bipolar depression disorders. I have significant experience providing therapy for individuals, families, psychoeducational groups, and couples.
I believe in inalienable human rights to happiness, to love, and to freedom. I approach therapy with an inquisitive outlook and seek to make my practice welcoming. I'm trained in CBT, DBT, mindfulness, crisis response, and trauma-focused care. I specialize in anxiety, depression, mood disorders, severe and persistent disorders, assessment, lifestyle & adjustment disorders, borderline personality disorder and bipolar depression disorders. I have significant experience providing therapy for individuals, families, psychoeducational groups, and couples.
(410) 657-6231 View (410) 657-6231
Photo of Thinh Nguyen, MSW, LCSW-C, Clinical Social Work/Therapist
Thinh Nguyen
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
9 Endorsed
Baltimore, MD 21211  (Online Only)
Currently accepting patients for Telehealth sessions and remote EMDR. I've been blessed to be able to work in this field for over the last 25 years, 16 as a psychotherapist. Over that time I've been able to work with a myriad amount of problems, ranging from anxiety, depression, substance abuse, ADHD in both adults and children, as well as work with families in distress. I personally take great enjoyment in working with people with anxiety based difficulties and trauma, having had the greatest success with this population.
Currently accepting patients for Telehealth sessions and remote EMDR. I've been blessed to be able to work in this field for over the last 25 years, 16 as a psychotherapist. Over that time I've been able to work with a myriad amount of problems, ranging from anxiety, depression, substance abuse, ADHD in both adults and children, as well as work with families in distress. I personally take great enjoyment in working with people with anxiety based difficulties and trauma, having had the greatest success with this population.
(410) 469-7520 View (410) 469-7520
Photo of Erica D Kelly, LCSW-C, Clinical Social Work/Therapist
Erica D Kelly
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21202  (Online Only)
Offering comprehensive, client-centered, trauma-informed mental health and wellness services, tailored to fit your individual lifestyle.
Hello, there! I am a seasoned psychotherapist looking to help you balance life and figure it all out. Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, gender identity and looking for a caring ear to help you help yourself? To help you unveil the power of self that lies within to overcome each and every obstacle that you and/or your family faces? If this sounds like you, please feel free to reach out and schedule a complimentary phone consultation to determine how we can best work together to meet your needs.
Offering comprehensive, client-centered, trauma-informed mental health and wellness services, tailored to fit your individual lifestyle.
Hello, there! I am a seasoned psychotherapist looking to help you balance life and figure it all out. Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, gender identity and looking for a caring ear to help you help yourself? To help you unveil the power of self that lies within to overcome each and every obstacle that you and/or your family faces? If this sounds like you, please feel free to reach out and schedule a complimentary phone consultation to determine how we can best work together to meet your needs.
(410) 883-5341 View (410) 883-5341
Photo of Abena Adoko Sando, LCSW-C, Clinical Social Work/Therapist
Abena Adoko Sando
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21229
Specialties: Depression, Anxiety, Trauma and PTSD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
Specialties: Depression, Anxiety, Trauma and PTSD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
(443) 233-0628 View (443) 233-0628
Photo of Aaron Schneider, MA, LCPC
Aaron Schneider
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21208
Waitlist for new clients
My specialties include depression, anxiety, PTSD and spirituality. I also specialize in working with families in conflict and crisis. I work with people of all backgrounds and have a particular passion for supporting those who are struggling with their Judaism and Jewish identity. Mindfulness-based body-centered psychotherapy is my primary approach to psychotherapy. I sprinkle in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as appropriate. Upon request, I also enjoy integrating spirituality based on your value system. I am a holistic psychotherapist and do not push medication; instead I support my clients in using psychotherapy and integrative medical physicians to heal.
My specialties include depression, anxiety, PTSD and spirituality. I also specialize in working with families in conflict and crisis. I work with people of all backgrounds and have a particular passion for supporting those who are struggling with their Judaism and Jewish identity. Mindfulness-based body-centered psychotherapy is my primary approach to psychotherapy. I sprinkle in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as appropriate. Upon request, I also enjoy integrating spirituality based on your value system. I am a holistic psychotherapist and do not push medication; instead I support my clients in using psychotherapy and integrative medical physicians to heal.
(720) 310-2861 View (720) 310-2861
Photo of Jeremy Darden, LCSW-C, Clinical Social Work/Therapist
Jeremy Darden
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21201
Jeremy Darden completed a Trauma Informed Certification at the University of MD School of Social Work and incorporates trauma focused care in his work with clients with various diagnosis.
Jeremy Darden, LCSW-C is the co-founder of Intentional Healing Space, LLC a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.
Jeremy Darden completed a Trauma Informed Certification at the University of MD School of Social Work and incorporates trauma focused care in his work with clients with various diagnosis.
Jeremy Darden, LCSW-C is the co-founder of Intentional Healing Space, LLC a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.
(410) 942-9522 View (410) 942-9522
Photo of Peyton Kirkendall, MA, LCPAT, ATR-BC, Art Therapist
Peyton Kirkendall
Art Therapist, MA, LCPAT, ATR-BC
Verified Verified
Baltimore, MD 21215  (Online Only)
I help individuals of all ages experiencing anxiety, frustration, loss, fear, confusion, etc. to regain a sense of grounding and clarity in their lives through the use of person-centered psychotherapy and Art therapy. My clients may utilize talk therapy and/or non-threatening art materials and age appropriate directives to aid in the their therapeutic process. I have extensive experience with clients who have experienced or are currently experiencing childhood trauma (medical and otherwise), chronic illness, loss of a family member, mental illness, and generalized anxiety.
I help individuals of all ages experiencing anxiety, frustration, loss, fear, confusion, etc. to regain a sense of grounding and clarity in their lives through the use of person-centered psychotherapy and Art therapy. My clients may utilize talk therapy and/or non-threatening art materials and age appropriate directives to aid in the their therapeutic process. I have extensive experience with clients who have experienced or are currently experiencing childhood trauma (medical and otherwise), chronic illness, loss of a family member, mental illness, and generalized anxiety.
(410) 941-3415 View (410) 941-3415
Photo of Jacob Priluck, PsyD, Psychologist
Jacob Priluck
Psychologist, PsyD
Verified Verified
Baltimore, MD 21209
As a therapist experienced working with anxiety, stress, and trauma, I believe that you are an expert in your experiences and you can create a life that fulfills you.
You want to appear successful & like you have it “all together” but deep down are struggling with worry and stress, to feel confident in who you are, or cope with deeply challenging experiences that have occurred in your life. You may be fed up with demands placed on you at work, home, and in your relationships, feeling unable to advocate for yourself or find a sense of balance, or thinking that you're broken in some way. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to live a life based on your terms and which fulfills you.
As a therapist experienced working with anxiety, stress, and trauma, I believe that you are an expert in your experiences and you can create a life that fulfills you.
You want to appear successful & like you have it “all together” but deep down are struggling with worry and stress, to feel confident in who you are, or cope with deeply challenging experiences that have occurred in your life. You may be fed up with demands placed on you at work, home, and in your relationships, feeling unable to advocate for yourself or find a sense of balance, or thinking that you're broken in some way. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to live a life based on your terms and which fulfills you.
(410) 421-0182 View (410) 421-0182
Photo of Thinh Nguyen - Evolved Deliberately, LCSW-C, Clinical Social Work/Therapist
Evolved Deliberately
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21211  (Online Only)
We have clinicians that specialize with helping people with autism, Dissociative-Identity Disorders (DID), sex / sexual disorders, couples, art therapy, Mentalization Based Therapy (MBT), EMDR, trauma-focused CBT, and DBT.
Evolve Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. We look forward to working with you on your difficulties to process and break down the barriers that are stopping you from achieving contentment in living. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
We have clinicians that specialize with helping people with autism, Dissociative-Identity Disorders (DID), sex / sexual disorders, couples, art therapy, Mentalization Based Therapy (MBT), EMDR, trauma-focused CBT, and DBT.
Evolve Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. We look forward to working with you on your difficulties to process and break down the barriers that are stopping you from achieving contentment in living. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
(410) 755-5476 View (410) 755-5476
Photo of Heidi Hanes, LCPC, LCADC, NCC
Heidi Hanes
Licensed Clinical Professional Counselor, LCPC, LCADC, NCC
Verified Verified
Baltimore, MD 21214  (Online Only)
In addition to dual mental health and substance abuse licensure, I am certified to work with survivors of violence, trauma and torture through the University of Maryland.
Welcome! Congratulations on beginning therapy and taking a brave step toward creating the life you want to live! As your therapist, I will utilize integrated treatment approaches and "outside of the box" techniques to move at your pace and facilitate change to meet your goals. I strive to provide a caring environment and supportive emotional space in which to safely explore and heal personal issues. There is no such thing as too big or too small when it comes to your goals for health and wellness. I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
In addition to dual mental health and substance abuse licensure, I am certified to work with survivors of violence, trauma and torture through the University of Maryland.
Welcome! Congratulations on beginning therapy and taking a brave step toward creating the life you want to live! As your therapist, I will utilize integrated treatment approaches and "outside of the box" techniques to move at your pace and facilitate change to meet your goals. I strive to provide a caring environment and supportive emotional space in which to safely explore and heal personal issues. There is no such thing as too big or too small when it comes to your goals for health and wellness. I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
(667) 220-6681 View (667) 220-6681
Photo of Stephanie Leach, LCPC, Licensed Professional Counselor
Stephanie Leach
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21214  (Online Only)
Where would you be if you permitted yourself to say “yes”? Yes, to growth, to healing, to finding your happiness and strength. I have extensive training in trauma-based techniques and models. As your therapist, my goal is to empower you to identify patterns and confront behaviors that are no longer serving you. I firmly believe that therapy can be utilized proactively at any time in our lives-not just in times of distress. To more deeply understand our needs and patterns, build healthy coping skills, and create positive interactions.
Where would you be if you permitted yourself to say “yes”? Yes, to growth, to healing, to finding your happiness and strength. I have extensive training in trauma-based techniques and models. As your therapist, my goal is to empower you to identify patterns and confront behaviors that are no longer serving you. I firmly believe that therapy can be utilized proactively at any time in our lives-not just in times of distress. To more deeply understand our needs and patterns, build healthy coping skills, and create positive interactions.
(443) 706-8525 View (443) 706-8525
Photo of Tanisha Williams The Relationship Coach, LGPC, Counselor
Tanisha Williams The Relationship Coach
Counselor, LGPC
Verified Verified
Baltimore, MD 21215
Hello, I am Tanisha Williams CEO of The Relationship Rehabilitation Center. I am. Licensed Graduate Professional Counselor. As a therapist I see many of us stuck in life only being held back by our past... past trauma, pain, and fears. Leaving us stuck in the cycles of our past. Reliving the same pain, failures, and experiences. Clients come in feeling confused as they can't escape these cycles and are plagued with depression, anxiety, trauma, and addiction. Some of the issues we face are inherited from generational trauma or biological. Even though we may feel hopeless there is hope.
Hello, I am Tanisha Williams CEO of The Relationship Rehabilitation Center. I am. Licensed Graduate Professional Counselor. As a therapist I see many of us stuck in life only being held back by our past... past trauma, pain, and fears. Leaving us stuck in the cycles of our past. Reliving the same pain, failures, and experiences. Clients come in feeling confused as they can't escape these cycles and are plagued with depression, anxiety, trauma, and addiction. Some of the issues we face are inherited from generational trauma or biological. Even though we may feel hopeless there is hope.
(410) 204-2567 View (410) 204-2567
Photo of Kris T Gebhard, PhD, Psychologist
Kris T Gebhard
Psychologist, PhD
Verified Verified
5 Endorsed
Baltimore, MD 21211
Waitlist for new clients
My specialties include gender-affirming care, supporting individuals dealing with traumatic stress (including cultural trauma), PTSD, personality disorders, bipolar disorder, gender dysphoria, depression, and anxiety.
I aim to garden healing so that my clients can more vibrantly and intentionally shape change as their truest selves. I'm genderqueer, transmasculine, queer, and enjoy working with clients across the gender and sexuality spectrum, including trans, genderqueer, non-binary, intersex, LGB and pansexual-identified individuals, and individuals in diverse relationship structures including polyamory and ethical non-monogamy. I'm kink/BDSM-affirming, sex and body-positive. I've worked w/artists, professionals, organizers/activists, students, and disabled individuals and couples. I am trained in Emotion Focused Therapy (EFT) for couples.
My specialties include gender-affirming care, supporting individuals dealing with traumatic stress (including cultural trauma), PTSD, personality disorders, bipolar disorder, gender dysphoria, depression, and anxiety.
I aim to garden healing so that my clients can more vibrantly and intentionally shape change as their truest selves. I'm genderqueer, transmasculine, queer, and enjoy working with clients across the gender and sexuality spectrum, including trans, genderqueer, non-binary, intersex, LGB and pansexual-identified individuals, and individuals in diverse relationship structures including polyamory and ethical non-monogamy. I'm kink/BDSM-affirming, sex and body-positive. I've worked w/artists, professionals, organizers/activists, students, and disabled individuals and couples. I am trained in Emotion Focused Therapy (EFT) for couples.
(240) 443-3726 View (240) 443-3726
Photo of Alana Serfaty, LCSW-C, Clinical Social Work/Therapist
Alana Serfaty
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21202  (Online Only)
Although most people will experience anxiety, depression, trauma, self esteem and relationship issues at some point in their life, some issues affect women differently and thus they need a different approach. Women deal with many unique issues like carrying the emotional burden in relationships, having different standards of physical beauty, being discriminated against at work, struggling with fertility issues, and experiencing intersectional racism. Women are often told to "deal with it" or that they are being too emotional, but I am here to tell you that your feelings are completely valid!
Although most people will experience anxiety, depression, trauma, self esteem and relationship issues at some point in their life, some issues affect women differently and thus they need a different approach. Women deal with many unique issues like carrying the emotional burden in relationships, having different standards of physical beauty, being discriminated against at work, struggling with fertility issues, and experiencing intersectional racism. Women are often told to "deal with it" or that they are being too emotional, but I am here to tell you that your feelings are completely valid!
(301) 701-3292 View (301) 701-3292
Photo of Andy Santanello, PsyD, Psychologist
Andy Santanello
Psychologist, PsyD
Verified Verified
8 Endorsed
Baltimore, MD 21239
Not accepting new clients
I have been very fortunate to have received extensive training in many of the best, evidence-based psychological treatments for anxiety, depression, trauma, and many of the other common struggles.
The Evening Gatha, one of my favorite Zen chants, has a line that goes "Time passes swiftly by and opportunity is lost." Ain't it the truth? I'm glad you are looking for a therapist to help you through the things that are holding you back. I work with independent ADULTS (sorry, work with children, teens, or couples is outside of my areas of expertise) who are ready to take an honest look at the trajectory of their lives. What better time than right now to make a course-correction? It's not going to be easy, but nothing worth doing ever is. A vital lifestyle is available to you. You just need to take the first step.
I have been very fortunate to have received extensive training in many of the best, evidence-based psychological treatments for anxiety, depression, trauma, and many of the other common struggles.
The Evening Gatha, one of my favorite Zen chants, has a line that goes "Time passes swiftly by and opportunity is lost." Ain't it the truth? I'm glad you are looking for a therapist to help you through the things that are holding you back. I work with independent ADULTS (sorry, work with children, teens, or couples is outside of my areas of expertise) who are ready to take an honest look at the trajectory of their lives. What better time than right now to make a course-correction? It's not going to be easy, but nothing worth doing ever is. A vital lifestyle is available to you. You just need to take the first step.
(443) 856-6004 View (443) 856-6004
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.