Relationship Issues Therapists in Baltimore, MD

Photo of Katie Loomis, PsyD, Psychologist
Katie Loomis
Psychologist, PsyD
Verified Verified
Baltimore, MD 21231
I specialize in working with clients who are experiencing difficulties with life transitions, depression, anxiety, relationship issues, familial conflict and grief.
If you could use some help managing a change, communicating with your partner, coping with a loss or just finding a way to bring more happiness into your life, I would be glad to speak with you. Together we will identify and shift the patterns and coping methods that prevent you from feeling truly satisfied with your life. We will spend our time decreasing blind spots to insight and turning that newfound knowledge into meaningful change.
I specialize in working with clients who are experiencing difficulties with life transitions, depression, anxiety, relationship issues, familial conflict and grief.
If you could use some help managing a change, communicating with your partner, coping with a loss or just finding a way to bring more happiness into your life, I would be glad to speak with you. Together we will identify and shift the patterns and coping methods that prevent you from feeling truly satisfied with your life. We will spend our time decreasing blind spots to insight and turning that newfound knowledge into meaningful change.
(443) 602-9147 View (443) 602-9147
Photo of Aaron G Herman - Baltimore Men's Counseling, LCPC, MS, Counselor
Baltimore Men's Counseling
Counselor, LCPC, MS
Verified Verified
6 Endorsed
Baltimore, MD 21211
In therapy, we will work together to get to the bottom of your concerns and build a healthy working relationship.
If you're reading this, ask yourself a question: Do I struggle with connecting to others? Do I know how to connect with myself? Do I find myself feeling misunderstood by others? Do I struggle communicating what I really think or really feel? There is a saying, "Memento Mori", which roughly translates to "Remember that you have to die". While this may seem morbid on the surface, it's actually a call to arms for the importance of living while we can! It speaks to the value of deep meaning in life, and truly living a life of substance.
In therapy, we will work together to get to the bottom of your concerns and build a healthy working relationship.
If you're reading this, ask yourself a question: Do I struggle with connecting to others? Do I know how to connect with myself? Do I find myself feeling misunderstood by others? Do I struggle communicating what I really think or really feel? There is a saying, "Memento Mori", which roughly translates to "Remember that you have to die". While this may seem morbid on the surface, it's actually a call to arms for the importance of living while we can! It speaks to the value of deep meaning in life, and truly living a life of substance.
(410) 648-9071 View (410) 648-9071
Photo of Raffi Bilek - Relationship Fixer, LCSW-C, Clinical Social Work/Therapist
Raffi Bilek - Relationship Fixer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Baltimore, MD 21208
Ready to make a change in your relationship? Let’s talk. If you’ve had enough of the bickering and the blowups, the fights over things you can’t remember, the lack of communication – it’s time to learn a new way to do this. Look – relationships are hard. They take work. If you’re struggling in your intimate relationship (or family, or social life), there’s nothing wrong with you. It’s normal to struggle. But why keep spinning your wheels? There are people out there who can guide you through the challenges of relationships and build something awesome. I’m one of those people. And I’d love to help you get where you want to go.
Ready to make a change in your relationship? Let’s talk. If you’ve had enough of the bickering and the blowups, the fights over things you can’t remember, the lack of communication – it’s time to learn a new way to do this. Look – relationships are hard. They take work. If you’re struggling in your intimate relationship (or family, or social life), there’s nothing wrong with you. It’s normal to struggle. But why keep spinning your wheels? There are people out there who can guide you through the challenges of relationships and build something awesome. I’m one of those people. And I’d love to help you get where you want to go.
(443) 598-2821 View (443) 598-2821
Photo of Mark A Napolitano, MS, LCPC, Counselor
Mark A Napolitano
Counselor, MS, LCPC
Verified Verified
Baltimore, MD 21210
Combining Emotion Focused Therapy, neurobiology, and mindfulness techniques we can isolate the negative repetitive patterns that have hijacked your relationship, and learn new ways of responding to each other.
Do you miss the easy way you both would listen and understand each other? Would you like your communication to solve problems instead of start conflicts? When you reach out with a need is it answered? The focus of my practice is relationships, for couples, individuals, and families. Finding ourselves in recurring conflicts and stalemates at home can create a hopeless place, accompanied by feelings of anger, confusion, and loneliness. Through therapy, we can learn to communicate clearly, state our needs, and rebuild trust. Let's work together to unravel the stuck place you're in and rewrite the script for greater joy and connection.
Combining Emotion Focused Therapy, neurobiology, and mindfulness techniques we can isolate the negative repetitive patterns that have hijacked your relationship, and learn new ways of responding to each other.
Do you miss the easy way you both would listen and understand each other? Would you like your communication to solve problems instead of start conflicts? When you reach out with a need is it answered? The focus of my practice is relationships, for couples, individuals, and families. Finding ourselves in recurring conflicts and stalemates at home can create a hopeless place, accompanied by feelings of anger, confusion, and loneliness. Through therapy, we can learn to communicate clearly, state our needs, and rebuild trust. Let's work together to unravel the stuck place you're in and rewrite the script for greater joy and connection.
(410) 983-6398 View (410) 983-6398
Photo of Tyrone Obaseki, MDiv, LPC, LCDC
Tyrone Obaseki
Licensed Clinical Professional Counselor, MDiv, LPC, LCDC
Verified Verified
Baltimore, MD 21214
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
(410) 896-1453 View (410) 896-1453
Photo of Jessica L Miller, LCPC, Counselor
Jessica L Miller
Counselor, LCPC
Verified Verified
7 Endorsed
Baltimore, MD 21212
Welcome! I strongly believe in the power of the therapeutic relationship and feel grateful to be able to understand the experiences and raw emotions that clients bring into session. I play an active, non-judgmental role, working collaboratively to find ways to cope with and/or change maladaptive symptoms and life stressors. I meet clients where they are in order to cultivate growth and change.
Welcome! I strongly believe in the power of the therapeutic relationship and feel grateful to be able to understand the experiences and raw emotions that clients bring into session. I play an active, non-judgmental role, working collaboratively to find ways to cope with and/or change maladaptive symptoms and life stressors. I meet clients where they are in order to cultivate growth and change.
(443) 432-2048 View (443) 432-2048
Photo of Jennifer J. Oh, PsyD, MSW, Psychologist
Jennifer J. Oh
Psychologist, PsyD, MSW
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
I am an expert in working with older adolescents, adults, and older adults of diverse developmental, cultural, racial, sand immigrant backgrounds to treat anxiety, OCD, ADHD, relationship conflicts, intercultural or immigrant difficulties, and traumatic memories.
Living with anxiety/OCD/ADHD, feeling as if living "between two worlds" by virtue of all of your intersecting identities, and feeling confused about why your past haunts you (and why your most important relationships are suffering) can culminate in helplessness and despair. By creating a non-judgmental, open, and relational space for both reflection and exploration, I can meet you as you are and help you forge and narrate a path that fits. I help you better understand why you experience yourself and the world as you do and identify how you can be more present and move forward with tools, skills, and greater agency in your life.
I am an expert in working with older adolescents, adults, and older adults of diverse developmental, cultural, racial, sand immigrant backgrounds to treat anxiety, OCD, ADHD, relationship conflicts, intercultural or immigrant difficulties, and traumatic memories.
Living with anxiety/OCD/ADHD, feeling as if living "between two worlds" by virtue of all of your intersecting identities, and feeling confused about why your past haunts you (and why your most important relationships are suffering) can culminate in helplessness and despair. By creating a non-judgmental, open, and relational space for both reflection and exploration, I can meet you as you are and help you forge and narrate a path that fits. I help you better understand why you experience yourself and the world as you do and identify how you can be more present and move forward with tools, skills, and greater agency in your life.
(240) 868-6413 View (240) 868-6413
Photo of Rebecca Wenstrom, LCSW-C, MST, Clinical Social Work/Therapist
Rebecca Wenstrom
Clinical Social Work/Therapist, LCSW-C, MST
Verified Verified
1 Endorsed
Baltimore, MD 21211
Waitlist for new clients
I meet clients with an emphasis on a safe, affirming therapeutic relationship as a place to begin healing, change, and empowerment.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
I meet clients with an emphasis on a safe, affirming therapeutic relationship as a place to begin healing, change, and empowerment.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
(410) 421-7225 View (410) 421-7225
Photo of Mitchell Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Baltimore, MD 21202
Mitch PsyD & Lisa Relationship Coach (30 Years) are truly very Caring Professional's having a Male/Female Perspective on your Relationship.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Mitch PsyD & Lisa Relationship Coach (30 Years) are truly very Caring Professional's having a Male/Female Perspective on your Relationship.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(240) 202-3948 View (240) 202-3948
Photo of Dr. Michael Marquez, PsyD, Psychologist
Dr. Michael Marquez
Psychologist, PsyD
Verified Verified
7 Endorsed
Baltimore, MD 21224
I offer therapy to adults, particularly individuals who are struggling with life transitions, anxiety, depression, trauma, grief, relationship challenges or identity issues.
As a queer, Latinx cisgender man, it is my passion to support my LGBTQIA+ and POC community in our own collective liberation. Too often counseling can feel like a non-inclusive space, and my work has focused on providing a healing space where clients feel comfortable being their genuine selves, free from judgment and guilt. Sometimes it feels like many of us move through our day wearing a mask to “fit in,” which is a heavy burden to bear. Together we can work towards removing this mask by helping you tap into what already lies within you - a bit of authenticity, a splash of self-compassion, and a healthy dose of empowerment.
I offer therapy to adults, particularly individuals who are struggling with life transitions, anxiety, depression, trauma, grief, relationship challenges or identity issues.
As a queer, Latinx cisgender man, it is my passion to support my LGBTQIA+ and POC community in our own collective liberation. Too often counseling can feel like a non-inclusive space, and my work has focused on providing a healing space where clients feel comfortable being their genuine selves, free from judgment and guilt. Sometimes it feels like many of us move through our day wearing a mask to “fit in,” which is a heavy burden to bear. Together we can work towards removing this mask by helping you tap into what already lies within you - a bit of authenticity, a splash of self-compassion, and a healthy dose of empowerment.
View
Photo of Dwight S Myers, LCSW-R, LCSW-C, Clinical Social Work/Therapist
Dwight S Myers
Clinical Social Work/Therapist, LCSW-R, LCSW-C
Verified Verified
Baltimore, MD 21230  (Online Only)
The therapist/client relationship is sacred; building on trust and safety to achieve desired goals through healing old wounds and providing hope for the future.
Feeling depressed, anxious and stressed? These feelings can impact our most important relationships. And, our most important relationships can activate theses feelings in us as well. Being able to talk with someone in a non-judgmental atmosphere can be helpful as we explore your thoughts and feelings in new way. Therapy can also help us to look more closely at the repetitious patterns in our feelings and behaviors and learn, though reflection, self discovery and insight, how to re-frame and rebuild our lives in a way that brings us joy and hope!
The therapist/client relationship is sacred; building on trust and safety to achieve desired goals through healing old wounds and providing hope for the future.
Feeling depressed, anxious and stressed? These feelings can impact our most important relationships. And, our most important relationships can activate theses feelings in us as well. Being able to talk with someone in a non-judgmental atmosphere can be helpful as we explore your thoughts and feelings in new way. Therapy can also help us to look more closely at the repetitious patterns in our feelings and behaviors and learn, though reflection, self discovery and insight, how to re-frame and rebuild our lives in a way that brings us joy and hope!
(585) 708-0023 View (585) 708-0023
Photo of Tosh Provancher, MA, LCMFT, Marriage & Family Therapist
Tosh Provancher
Marriage & Family Therapist, MA, LCMFT
Verified Verified
Baltimore, MD 21201  (Online Only)
Hey there! I feel so fortunate to have a specialty working with diverse sexualities, gender identities, and relationship structures over the past 18 years. Whether I am supporting individuals and their families with the coming-out process, assisting clients with social and/or medical transition, helping folx design relationships that actually work or creating a space where you can simply fall apart.. my hope for all of my clients is to learn how to love themselves and each other better and resolve differences more directly and fairly. I am extremely interpersonal in my work and if you'd like more clarity around that - just ask :)
Hey there! I feel so fortunate to have a specialty working with diverse sexualities, gender identities, and relationship structures over the past 18 years. Whether I am supporting individuals and their families with the coming-out process, assisting clients with social and/or medical transition, helping folx design relationships that actually work or creating a space where you can simply fall apart.. my hope for all of my clients is to learn how to love themselves and each other better and resolve differences more directly and fairly. I am extremely interpersonal in my work and if you'd like more clarity around that - just ask :)
(443) 569-7829 View (443) 569-7829
Photo of Alex Samets, LCSW-C, MSW, MFA, Clinical Social Work/Therapist
Alex Samets
Clinical Social Work/Therapist, LCSW-C, MSW, MFA
Verified Verified
2 Endorsed
Baltimore, MD 21211
I am trained as a psychoanalyst and practice a relational form of psychodynamic therapy that views the therapeutic relationship as the site of potential transformation. I often have success working with people who have had negative or lackluster experiences in previous therapies and those who are ambivalent about beginning therapy. I specialize in longterm relational work and in working with adult men and athletes.
I am trained as a psychoanalyst and practice a relational form of psychodynamic therapy that views the therapeutic relationship as the site of potential transformation. I often have success working with people who have had negative or lackluster experiences in previous therapies and those who are ambivalent about beginning therapy. I specialize in longterm relational work and in working with adult men and athletes.
(443) 843-0422 View (443) 843-0422
Photo of Jenna Parker, LMSW, LGSW, Clinical Social Work/Therapist
Jenna Parker
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
1 Endorsed
Baltimore, MD 21224
I value genuine communication and mutual respect in a therapeutic relationship and would be honored to cultivate an alliance with you that sparks growth and thriving.
More than anything else, I’m committed to serving as a safe landing for you to bring authenticity and transparency. Offering up space and time for you to articulate and explore your unsolicited feelings, thoughts, and fears is foundational in my approach to psychotherapy. I’m passionate about working with adolescents and young adults who are navigating challenges life transitions, processing relationships, and have experienced traumatic life events. During our work together, you will lead the direction of your journey as I support your healing process, achievement of your goals, and the pursuit of things that matter most to you.
I value genuine communication and mutual respect in a therapeutic relationship and would be honored to cultivate an alliance with you that sparks growth and thriving.
More than anything else, I’m committed to serving as a safe landing for you to bring authenticity and transparency. Offering up space and time for you to articulate and explore your unsolicited feelings, thoughts, and fears is foundational in my approach to psychotherapy. I’m passionate about working with adolescents and young adults who are navigating challenges life transitions, processing relationships, and have experienced traumatic life events. During our work together, you will lead the direction of your journey as I support your healing process, achievement of your goals, and the pursuit of things that matter most to you.
(443) 550-7487 View (443) 550-7487
Photo of Nadia Williams - Nadia Williams LCPC, CST, MA, LCPC, CST, CSCT
Nadia Williams LCPC, CST
Licensed Clinical Professional Counselor, MA, LCPC, CST, CSCT
Verified Verified
Baltimore, MD 21224  (Online Only)
I am a Certified Sex Therapist and trained in treating a wide range of mental health issues including anxiety, sexual health issues, mood disorders, relationship problems, and life transitions.
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
I am a Certified Sex Therapist and trained in treating a wide range of mental health issues including anxiety, sexual health issues, mood disorders, relationship problems, and life transitions.
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
(443) 483-4192 View (443) 483-4192
Photo of Rachael Spenadel, LCPC, Counselor
Rachael Spenadel
Counselor, LCPC
Verified Verified
Baltimore, MD 21224  (Online Only)
I can help with life transitions, relationship issues, family-of-origin issues, ADHD, self-esteem, depression, anxiety, and childhood or relationship trauma processing.
Please note I am only seeing clients via telehealth. I have convenient evening hours and some daytime hours. Currently my openings are as follows: Weekly: Monday-4Pm. Tuesday- 11am. Bi-weekly: Tuesday- 3pm and 4pm. Wednesday- 3pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
I can help with life transitions, relationship issues, family-of-origin issues, ADHD, self-esteem, depression, anxiety, and childhood or relationship trauma processing.
Please note I am only seeing clients via telehealth. I have convenient evening hours and some daytime hours. Currently my openings are as follows: Weekly: Monday-4Pm. Tuesday- 11am. Bi-weekly: Tuesday- 3pm and 4pm. Wednesday- 3pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
(240) 453-4029 View (240) 453-4029
Photo of Alana Serfaty, LCSW-C, Clinical Social Work/Therapist
Alana Serfaty
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21202  (Online Only)
Although most people will experience anxiety, depression, trauma, self esteem and relationship issues at some point in their life, some issues affect women differently and thus they need a different approach. Women deal with many unique issues like carrying the emotional burden in relationships, having different standards of physical beauty, being discriminated against at work, struggling with fertility issues, and experiencing intersectional racism. Women are often told to "deal with it" or that they are being too emotional, but I am here to tell you that your feelings are completely valid!
Although most people will experience anxiety, depression, trauma, self esteem and relationship issues at some point in their life, some issues affect women differently and thus they need a different approach. Women deal with many unique issues like carrying the emotional burden in relationships, having different standards of physical beauty, being discriminated against at work, struggling with fertility issues, and experiencing intersectional racism. Women are often told to "deal with it" or that they are being too emotional, but I am here to tell you that your feelings are completely valid!
(301) 701-3292 View (301) 701-3292
Photo of Katy Shaffer, PhD, LP, MD06725, Psychologist
Katy Shaffer
Psychologist, PhD, LP, MD06725
Verified Verified
1 Endorsed
Baltimore, MD 21202
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
(443) 998-8668 View (443) 998-8668
Photo of Amie Post, MA, LCMFT, Marriage & Family Therapist
Amie Post
Marriage & Family Therapist, MA, LCMFT
Verified Verified
Baltimore, MD 21210
I help people discover new ways to tackle life's challenges and grow solid self in relationship. Like a great athletic coach, I can help you and your family identify and build your strengths, increase flexibility and stamina in your relationships and develop an effective game plan be present to those you love and better navigate life's challenges.
I help people discover new ways to tackle life's challenges and grow solid self in relationship. Like a great athletic coach, I can help you and your family identify and build your strengths, increase flexibility and stamina in your relationships and develop an effective game plan be present to those you love and better navigate life's challenges.
(443) 247-0439 View (443) 247-0439
Photo of Victoria Stith, MS, LCPC, Counselor
Victoria Stith
Counselor, MS, LCPC
Verified Verified
Baltimore, MD 21212  (Online Only)
Important life decisions can feel next to impossible, and you may put up with relationship challenges far too long.
You’re tired of worrying and thinking about what you should do in your relationships. It feels like a burden to be the one who always has to do the right thing. You’re tired of dismissing your own feelings and needs; but you’re conflicted and feel selfish if you do what you want. Relationships become stressful when you feel like you’re the one who puts in all the effort. If you have a history of people-pleasing or anxiety, it can be difficult to break out of the pattern of doing what others expect from you. If you’re struggling with a family member who has mental health challenges, this can add grief and complexity to the situation.
Important life decisions can feel next to impossible, and you may put up with relationship challenges far too long.
You’re tired of worrying and thinking about what you should do in your relationships. It feels like a burden to be the one who always has to do the right thing. You’re tired of dismissing your own feelings and needs; but you’re conflicted and feel selfish if you do what you want. Relationships become stressful when you feel like you’re the one who puts in all the effort. If you have a history of people-pleasing or anxiety, it can be difficult to break out of the pattern of doing what others expect from you. If you’re struggling with a family member who has mental health challenges, this can add grief and complexity to the situation.
(410) 734-2336 View (410) 734-2336
Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.