Teletherapy for Baltimore, MD

SonderMind is your mental health home. Our provider group of over 10,000 mental health professionals is driven by a shared mission to improve the lives of our clients through accessible and personalized care. We provide our clients with all the tools and resources to live happier, healthier lives. We understand the importance of finding the right therapist that fits your unique needs and, most importantly – that it actually works. Find a therapist who is available today. Stop searching and start moving forward with SonderMind.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Are you feeling anxious, overthinking, or experiencing crying spells? Maybe you're feeling depressed, overwhelmed, or having difficulty setting boundaries. If you want to change your life, now may be a great time to begin therapy sessions. Let's work together to help you live your life as you desire. Beginning therapy can be an intimidating thought at first, but one you won't regret! My clients enjoy my humanistic perspective, enabling them to feel heard and seen. If you’ve always needed a safe space, I can assist.

My aim in therapy is to identify what is most important to you, and help you live in a way that is more consistent with what you find meaningful, what gives you a sense of purpose, and what helps you feel content. To accomplish this, I approach therapy from a person-centered perspective, which means that I believe in working together to promote positive behaviors, emotions, and attitudes that best suit your values and holistic wellbeing. As a therapist, I recognize my own imperfection, and I will incorporate feedback from you along our therapy journey to explore alternative perspectives and adjust treatment as necessary.

Are you struggling to express your emotions, identify your feelings, or assert boundaries? Is this affecting both your daily life and close relationships? I'm here to support you in addressing these challenges. My kind, considerate, and down-to-earth disposition fosters an atmosphere for personal growth, helping you understand and communicate your emotions and desires more effectively.

I love connecting with adults across the lifespan to begin or continue healing processes. I have experience working with adults and teenagers grappling with overwhelming experiences, challenges around mood, sense of self, relationships, shame, anxiety, loneliness, grief, and more. Every part of you is welcome in therapy with me, including the parts that feel the scariest to look at, talk about, and understand. Together, we can use curiosity and compassion to gain insight into where these challenges come from, what your values are, how you want to connect with yourself and others, and what balance and peace might look like for you.

Virtual Only- New Jersey and Maryland- As a Black woman, I believe that our collective healing is revolutionary which requires us to be intentional about the spaces (both physical + emotional) that we occupy and access mind, body and spiritual connection. I am a licensed clinical social worker in New Jersey and Maryland. At Ashé Mental Health and Wellness Space, our time together is focused on empowering you with energy and the tools to feel more in control of your life and identify the paths of healing that work for you.

Hello. A better tomorrow, starts today! My name is Shalisa. I am a Licensed Clinical Social Worker. My goal is to help you move forward, towards becoming the best version of yourself. Clients value my genuine and caring approach. They find our interactions engaging and appreciate my warmth and empathy. I am a solutions-focused therapist who utilizes evidence-based interventions to empower clients and achieve lasting results.

Do you often find yourself weighed down by constant worry and unease? Are you struggling with a relentless cycle of overthinking and fear that interferes with your daily life? Does it feel like no matter how hard you try, you can't escape the persistent feelings of anxiety? If these experiences sound familiar, you may be dealing with general anxiety. This ongoing tension and apprehension can turn everyday tasks into daunting challenges, leaving you feeling drained and in search of a sense of calm.

Hello! Therapy and choosing to engage with oneself on an intimate and vulnerable level can be an intimidating and frustrating experience, but making that decision, for yourself, can ultimately be one of the most rewarding things you can do. Choosing to know yourself and be compassionate towards your behavior and experiences can lead to not only tangible change but also fulfillment and a more well-rounded and positive outlook on life.

Understanding who you are or what you are feeling is difficult when you are not even sure what words to use to describe your experience or what questions to ask yourself. Naming that is a big step. You may put on a mask to navigate the world in order to reduce the pressures you feel from society. High expectations when you were younger may make mistakes seem unacceptable. The journey to explore who you are may seem lonely. You may notice similarities in the relationships you form now with the relationship you have with your family. The early traumas in your life may be triggering you now in ways that are frustrating and upsetting.

Do you struggle with feeling disconnected from yourself and others? Do you feel overwhelmed by stress and uncertainty about managing relationships, careers, and life transitions? Do you wonder if life could be more fulfilling and aligned with your true self? Now more than ever, individuals are feeling anxious and uncertain about navigating significant life changes or finding their authentic path.

Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, North Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.

Providing Services for Residents of MD, NJ, PA! Eager to feel like yourself again after pregnancy? Want to live a more meaningful, productive, and healthy life? My specialty is helping individuals and couples adjust to life transitions, especially maternal mental health related to pregnancy, postpartum, infertility, and child loss. Let's face it— transitions bring high stakes and a narrow margin for error. But these moments are also valuable opportunities to heal, grow, see a brighter future, and actualize your potential.

My desire as a Christian Counselor is to assist others in becoming all they were created to be in this life. Specializing in Temperament Counseling and assisting you on your journey of healing through therapeutic temperament therapy is vitally important to me. Using this method each individual is provided with constructive means of dealing with difficult issues by grasping a concept of who they are and how to improve in areas of life by setting goals. Constructive support is provided to assist in meeting these goals without being harmful to themselves or others. I am available to meet with you online in a safe environment.

Good therapy. A good therapist will show you what that means. Treating anxiety and depression is about drawing out and building up your good ideas about your own life, encouraging you to apply them with enthusiasm and faith in yourself. That's what good therapy is and it's fully appreciated when experienced directly. You'll feel it when we're together!

Your past experiences do not define you! We can learn and grow through every experience--no matter how challenging or painful it might be. In the therapy room, I create a loving, safe space to truly explore your deepest inner workings, dreams, past hurts, desires, difficult feelings, and hopes for the future. I work with individuals, couples, and groups to help you become your best self and heal from experiences you may be struggling to overcome. Together we will build your capacity to be in relationship to yourself and others--to play, to grieve, to love, and to feel all your feelings.

Hi! Here you are at the beginning of your journey towards personal growth and healing. Whatever has brought you to this moment may not be all figured out, and I want you to know that is okay. I believe the therapeutic relationship should be a good fit between you and I. I specialize in mental health for people of color, with a strong focus on Black mental health and racial trauma.I help individuals develop the tools and awareness needed to manage Anxiety, Self-Esteem/Confidence Issues, Relationship Challenges, Dating Frustrations, Racial Identity & Life Transitions.I want you to feel seen, heard, and understood.