Photo of Cheryl Harris Sharman, MA, CSD, TITC-CT, Pastoral Counselor
Cheryl Harris Sharman
Pastoral Counselor, MA, CSD, TITC-CT
Verified Verified
Baltimore, MD 21218
I shelter – focusing less on individual and more on collective healing – from Primary Trauma (including Historical, Intergenerational, Racial, Spiritual/Religious), Secondary Trauma, Burnout, (the combination therein) Compassion Fatigue, and/or their cousins: Stress, Anxiety, Depression, Loss, Grief, Transition, Illness, Aging, and Dying.
I love listening. It’s been deepened by many decades and degrees. But, before that, I was a trauma survivor. So I listen to you and your clients the way I wanted someone to listen to me. Both. And. Beyond the decades and degrees, which define my listening in different ways, I shelter people; under the beautiful, broad umbrella of Trauma-Informed Care (TIC). I listen - as a container - to create space for clients to see and find meaning; however they define that. I listen with a biopsychosocialspiritual approach. I listen to private clients, organizational clients, and clients experiencing (& transitioning out of) homelessness.
I shelter – focusing less on individual and more on collective healing – from Primary Trauma (including Historical, Intergenerational, Racial, Spiritual/Religious), Secondary Trauma, Burnout, (the combination therein) Compassion Fatigue, and/or their cousins: Stress, Anxiety, Depression, Loss, Grief, Transition, Illness, Aging, and Dying.
I love listening. It’s been deepened by many decades and degrees. But, before that, I was a trauma survivor. So I listen to you and your clients the way I wanted someone to listen to me. Both. And. Beyond the decades and degrees, which define my listening in different ways, I shelter people; under the beautiful, broad umbrella of Trauma-Informed Care (TIC). I listen - as a container - to create space for clients to see and find meaning; however they define that. I listen with a biopsychosocialspiritual approach. I listen to private clients, organizational clients, and clients experiencing (& transitioning out of) homelessness.
(301) 396-7864 View (301) 396-7864
Photo of James E Finkelstein, PsyD, Psychologist
James E Finkelstein
Psychologist, PsyD
Verified Verified
1 Endorsed
Baltimore, MD 21209
If you're here, part of you knows it's time for a change. What if I told you that there is a way to stop struggling with the parts of yourself that feel so uncomfortable? That is the heart of the work that I do: in a safe and confidential space, identify where you are stuck and what is holding you back from living the life that you want. As a Clinical Psychologist, I have extensive training and experience treating a wide range of difficulties, specializing in the treatment of anxiety, addictions, chronic health issues, grief/bereavement, and shame-based symptoms. I see clients in-person or via telehealth (all Psypact.org states)
If you're here, part of you knows it's time for a change. What if I told you that there is a way to stop struggling with the parts of yourself that feel so uncomfortable? That is the heart of the work that I do: in a safe and confidential space, identify where you are stuck and what is holding you back from living the life that you want. As a Clinical Psychologist, I have extensive training and experience treating a wide range of difficulties, specializing in the treatment of anxiety, addictions, chronic health issues, grief/bereavement, and shame-based symptoms. I see clients in-person or via telehealth (all Psypact.org states)
(410) 504-1580 View (410) 504-1580
Photo of Kasie Frazer, LCSW-C, LCSW, Clinical Social Work/Therapist
Kasie Frazer
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Baltimore, MD 21218  (Online Only)
Hello. My name is Kasie Frazer and I am a Licensed Clinical Social Worker. I received my bachelors degree from the University of California Los Angeles with a major in American Literature and I obtained my Master's in Social Work degree from the University of Michigan. Go Blue! I have the great privilege of being licensed to practice in Arizona, California, Colorado, Maryland and Michigan. I come to the Sondermind platform with 19 years of professional work experience including helping clients with LGBTQ+ related issues, coping with grief/loss, depression & anxiety. I also enjoy helping clients with executive.
Hello. My name is Kasie Frazer and I am a Licensed Clinical Social Worker. I received my bachelors degree from the University of California Los Angeles with a major in American Literature and I obtained my Master's in Social Work degree from the University of Michigan. Go Blue! I have the great privilege of being licensed to practice in Arizona, California, Colorado, Maryland and Michigan. I come to the Sondermind platform with 19 years of professional work experience including helping clients with LGBTQ+ related issues, coping with grief/loss, depression & anxiety. I also enjoy helping clients with executive.
(667) 243-9465 View (667) 243-9465
Photo of John Z. Windsor, LCPC
John Z. Windsor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21209
I also provide guidance for those coping with grief and loss, depression, anxiety, and the understanding and reprocessing of traumas.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness.  Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both.  My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
I also provide guidance for those coping with grief and loss, depression, anxiety, and the understanding and reprocessing of traumas.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness.  Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both.  My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
(410) 970-3280 View (410) 970-3280
Photo of Heidi Hanes, LCPC, LCADC, NCC
Heidi Hanes
Licensed Clinical Professional Counselor, LCPC, LCADC, NCC
Verified Verified
Baltimore, MD 21214  (Online Only)
Welcome! Congratulations on beginning therapy and taking a brave step toward creating the life you want to live! As your therapist, I will utilize integrated treatment approaches and "outside of the box" techniques to move at your pace and facilitate change to meet your goals. I strive to provide a caring environment and supportive emotional space in which to safely explore and heal personal issues. There is no such thing as too big or too small when it comes to your goals for health and wellness. I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
Welcome! Congratulations on beginning therapy and taking a brave step toward creating the life you want to live! As your therapist, I will utilize integrated treatment approaches and "outside of the box" techniques to move at your pace and facilitate change to meet your goals. I strive to provide a caring environment and supportive emotional space in which to safely explore and heal personal issues. There is no such thing as too big or too small when it comes to your goals for health and wellness. I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
(667) 220-6681 View (667) 220-6681
Photo of Emily Coco, LCSW-C, Clinical Social Work/Therapist
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21202
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(443) 205-7749 View (443) 205-7749
Photo of Glennis Muldoon, LMSW, Clinical Social Work/Therapist
Glennis Muldoon
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Baltimore, MD 21230  (Online Only)
Waitlist for new clients
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
(410) 847-7954 View (410) 847-7954
Photo of Elizabeth Rockabrand, LMSW, Clinical Social Work/Therapist
Elizabeth Rockabrand
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21202  (Online Only)
Throughout this process, you will be supported and listened to non-judgementally while being supplied with skills you can use to improve negative thinking, ease anxiety and depressive symptoms, navigate grief or loss, trauma, life changes, self-discovery, LGBT challenges, women's issues, non-monogamous/kink related struggles, family dynamics and more.
Hello! Therapy and choosing to engage with oneself on an intimate and vulnerable level can be an intimidating and frustrating experience, but making that decision, for yourself, can ultimately be one of the most rewarding things you can do. Choosing to know yourself and be compassionate towards your behavior and experiences can lead to not only tangible change but also fulfillment and a more well-rounded and positive outlook on life.
Throughout this process, you will be supported and listened to non-judgementally while being supplied with skills you can use to improve negative thinking, ease anxiety and depressive symptoms, navigate grief or loss, trauma, life changes, self-discovery, LGBT challenges, women's issues, non-monogamous/kink related struggles, family dynamics and more.
Hello! Therapy and choosing to engage with oneself on an intimate and vulnerable level can be an intimidating and frustrating experience, but making that decision, for yourself, can ultimately be one of the most rewarding things you can do. Choosing to know yourself and be compassionate towards your behavior and experiences can lead to not only tangible change but also fulfillment and a more well-rounded and positive outlook on life.
(443) 727-1406 View (443) 727-1406
Debbi g Jacobs
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21208
With many years of experience treating individuals and families working through Anxiety, Depression, Grief, Illness and Life Transitions, and with 8 years of specific and specialized experience focused on the treatment of Eating Disorders in young adolescents, I have now opened my own practice in the heart of Pikesville.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.
With many years of experience treating individuals and families working through Anxiety, Depression, Grief, Illness and Life Transitions, and with 8 years of specific and specialized experience focused on the treatment of Eating Disorders in young adolescents, I have now opened my own practice in the heart of Pikesville.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.
(410) 807-3844 View (410) 807-3844
Photo of Megan Kelly, MSW, LCSW-C, Clinical Social Work/Therapist
Megan Kelly
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
Waitlist for new clients
I specialize in trauma, grief, mood disorders, anxiety and investigating attachment styles.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
I specialize in trauma, grief, mood disorders, anxiety and investigating attachment styles.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
(410) 609-9386 View (410) 609-9386
Photo of Shardae Carter, LCPC
Shardae Carter
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21211  (Online Only)
I specialize in working with adults experiencing anxiety, grief, trauma, stress and low self- esteem.
Are you struggling with navigating life after a major setback? While engaging in therapy can seem overwhelming, allow me to help you gain the skills and knowledge to take back control in your life. With patience and guidnance , my goal is to meet you where you are in your journey, and gently guide you along the way. I will collaborate with you to change any unhealthy thoughts and habits into more realistic, obtainable solutions. Clients can expect to identify their strengths, face inner conflicts, and engage in self care in order to live a more satisfying and joyful life. Interested clients please leave a voice message today!
I specialize in working with adults experiencing anxiety, grief, trauma, stress and low self- esteem.
Are you struggling with navigating life after a major setback? While engaging in therapy can seem overwhelming, allow me to help you gain the skills and knowledge to take back control in your life. With patience and guidnance , my goal is to meet you where you are in your journey, and gently guide you along the way. I will collaborate with you to change any unhealthy thoughts and habits into more realistic, obtainable solutions. Clients can expect to identify their strengths, face inner conflicts, and engage in self care in order to live a more satisfying and joyful life. Interested clients please leave a voice message today!
(410) 413-3076 View (410) 413-3076
Photo of Joselyn Brown, LCPC
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21202
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(443) 238-0721 View (443) 238-0721
Photo of James DeMaio, MSW, LMSW, Clinical Social Work/Therapist
James DeMaio
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
3 Endorsed
Baltimore, MD 21211  (Online Only)
Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.
Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.
(410) 936-3161 View (410) 936-3161
Photo of Ashley Swift, LCPC, NCC
Ashley Swift
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21210  (Online Only)
Looking for both comfort and change? I strongly believe that growth happens when we feel supported and understood. As a therapist, my role is to facilitate your goals by highlighting new and old ways of processing and understanding the world around us. I am passionate about identifying and understanding the impact of values in ourselves, our support structures, and the community. A majority of the clients I work with experience anxiety, sadness, or grief, or they face challenges stemming from life transitions or from self-esteem, relationship, and identity. I hold particular interest working with transitional youth.
Looking for both comfort and change? I strongly believe that growth happens when we feel supported and understood. As a therapist, my role is to facilitate your goals by highlighting new and old ways of processing and understanding the world around us. I am passionate about identifying and understanding the impact of values in ourselves, our support structures, and the community. A majority of the clients I work with experience anxiety, sadness, or grief, or they face challenges stemming from life transitions or from self-esteem, relationship, and identity. I hold particular interest working with transitional youth.
(443) 338-8352 View (443) 338-8352
Photo of Jennifer Purnell-Joe, LCSW-C, Clinical Social Work/Therapist
Jennifer Purnell-Joe
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21218  (Online Only)
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered.
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered.
(240) 384-5875 View (240) 384-5875
Photo of Dorcas K. Hutton, MS, LCPC, NCC
Dorcas K. Hutton
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
9 Endorsed
Baltimore, MD 21210
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
(443) 692-7936 View (443) 692-7936
Photo of Tonya M Logan, LICSW, LCSW-C, Clinical Social Work/Therapist
Tonya M Logan
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21215  (Online Only)
Additionally, she is a clinician providing counseling to individuals and couples and on the Advisory Board of the Center for Infant and Child Loss.
Tonya M. Logan, LICSW, LCSW-C, has over 30 years of professional clinical experience working with those managing conflict and trauma. A native Washingtonian, she received her bachelor’s degree in psychology from the University of Virginia and her master’s degree in social work from the University of Maryland at Baltimore. Ms. Logan spent the bulk of her career, in D.C. and Maryland, working with biological and foster parents by securing permanency via reunification, adoption, or independent living.
Additionally, she is a clinician providing counseling to individuals and couples and on the Advisory Board of the Center for Infant and Child Loss.
Tonya M. Logan, LICSW, LCSW-C, has over 30 years of professional clinical experience working with those managing conflict and trauma. A native Washingtonian, she received her bachelor’s degree in psychology from the University of Virginia and her master’s degree in social work from the University of Maryland at Baltimore. Ms. Logan spent the bulk of her career, in D.C. and Maryland, working with biological and foster parents by securing permanency via reunification, adoption, or independent living.
(410) 204-2042 View (410) 204-2042
Photo of Jessica Fitzpatrick, MS, LCPC, Counselor
Jessica Fitzpatrick
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
(240) 608-6784 View (240) 608-6784
Photo of Courtney Parks, LCSW-C, Clinical Social Work/Therapist
Courtney Parks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Baltimore, MD 21252  (Online Only)
Welcome to Water Lily Therapy! My primary areas of practice include depression, anxiety, chronic illness, grief and loss, low self-esteem, OCD, LGBTQIA+ and trauma. My approach is eclectic, but based primarily in Client-Centered, Cognitive Behavioral Therapy, with inclusions of motivational interviewing and narrative therapy techniques. When appropriate, I love to incorporate creative interventions such as art, film and humor! I believe that the bond formed between therapist and client is the foundation for healing, change and growth. My goal is to create a safe space for a person to feel truly heard, accepted and valued.
Welcome to Water Lily Therapy! My primary areas of practice include depression, anxiety, chronic illness, grief and loss, low self-esteem, OCD, LGBTQIA+ and trauma. My approach is eclectic, but based primarily in Client-Centered, Cognitive Behavioral Therapy, with inclusions of motivational interviewing and narrative therapy techniques. When appropriate, I love to incorporate creative interventions such as art, film and humor! I believe that the bond formed between therapist and client is the foundation for healing, change and growth. My goal is to create a safe space for a person to feel truly heard, accepted and valued.
(443) 398-3141 View (443) 398-3141
Photo of Claire Abernathy - Claire Abernathy, LCSW-C, LCSW-C, Clinical Social Work/Therapist
Claire Abernathy, LCSW-C
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21209
Hello, I am J. Claire Abernathy. I have focused on supporting people dealing with a wide range of psychiatric disorders such as anxiety and depression , family relationships, grief and loss, trauma, and adjustment. I also have experience treating substance use disorders and supporting persons in recovery. I work with the LGBTQ+ community. I welcome desisters, detransitioners, and those families with children questioning sex and gender identity, that want a risk averse approach to care.
Hello, I am J. Claire Abernathy. I have focused on supporting people dealing with a wide range of psychiatric disorders such as anxiety and depression , family relationships, grief and loss, trauma, and adjustment. I also have experience treating substance use disorders and supporting persons in recovery. I work with the LGBTQ+ community. I welcome desisters, detransitioners, and those families with children questioning sex and gender identity, that want a risk averse approach to care.
(410) 457-3234 View (410) 457-3234
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.