Dialectical Behavior (DBT) Therapists in Baltimore, MD
“I've been anxious for a long time. I used to be able to manage, but I feel like I've lost control. I worry that I'm going crazy, or that something inside of me is broken. I just want all of this to stop. I want to feel calmer and more confident. I want to look to the future with interest and optimism, rather than with fear and hopelessness. I've tried everything, including medicine, but nothing has worked in a lasting way. I fear I’m running out of options, and that scares me."
“I've been anxious for a long time. I used to be able to manage, but I feel like I've lost control. I worry that I'm going crazy, or that something inside of me is broken. I just want all of this to stop. I want to feel calmer and more confident. I want to look to the future with interest and optimism, rather than with fear and hopelessness. I've tried everything, including medicine, but nothing has worked in a lasting way. I fear I’m running out of options, and that scares me."
Lisa May-Sachs
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21212 (Online Only)
Have you been in therapy before and felt judged or misunderstood? Are you looking to build on the progress you made in prior treatment? Are you taking the courageous step to try therapy for the first time? If you said yes to any of these questions, I hear you and I am here to help. I provide a counseling environment where clients feel heard, valued, and accepted. I have a passion for helping those who are feeling stuck in life or in their relationships, may be challenged by mood related issues, or are looking to live a more authentic and confident existence.
Have you been in therapy before and felt judged or misunderstood? Are you looking to build on the progress you made in prior treatment? Are you taking the courageous step to try therapy for the first time? If you said yes to any of these questions, I hear you and I am here to help. I provide a counseling environment where clients feel heard, valued, and accepted. I have a passion for helping those who are feeling stuck in life or in their relationships, may be challenged by mood related issues, or are looking to live a more authentic and confident existence.
¡Bienvenidos! Welcome to a journey of empowerment and transformation. I'm Robert Pozo, a dedicated Latine Licensed Clinical Professional Counselor (LCPC) with a passion for guiding individuals through life's challenges towards profound healing and growth. With a diverse background spanning prestigious institutions like the Johns Hopkins University Counseling Center, community mental health agencies, and specialized psychiatric hospitals, I bring a wealth of experience to every session.
¡Bienvenidos! Welcome to a journey of empowerment and transformation. I'm Robert Pozo, a dedicated Latine Licensed Clinical Professional Counselor (LCPC) with a passion for guiding individuals through life's challenges towards profound healing and growth. With a diverse background spanning prestigious institutions like the Johns Hopkins University Counseling Center, community mental health agencies, and specialized psychiatric hospitals, I bring a wealth of experience to every session.
Tiffany Llewellyn
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
Baltimore, MD 21202 (Online Only)
Hi! Here you are at the beginning of your journey towards personal growth and healing. Whatever has brought you to this moment may not be all figured out, and I want you to know that is okay. I believe the therapeutic relationship should be a good fit between you and I. I specialize in mental health for people of color, with a strong focus on Black mental health and racial trauma.I help individuals develop the tools and awareness needed to manage Anxiety, Self-Esteem/Confidence Issues, Relationship Challenges, Dating Frustrations, Racial Identity & Life Transitions.I want you to feel seen, heard, and understood.
Hi! Here you are at the beginning of your journey towards personal growth and healing. Whatever has brought you to this moment may not be all figured out, and I want you to know that is okay. I believe the therapeutic relationship should be a good fit between you and I. I specialize in mental health for people of color, with a strong focus on Black mental health and racial trauma.I help individuals develop the tools and awareness needed to manage Anxiety, Self-Esteem/Confidence Issues, Relationship Challenges, Dating Frustrations, Racial Identity & Life Transitions.I want you to feel seen, heard, and understood.
Sometimes, core parts of who we are fall outside of what is considered normal or acceptable. It can feel impossible to understand yourself. You might feel invisible or wonder if you’re really the problem. You know that hiding these parts of yourself doesn’t feel right and isn’t sustainable. At the same time, you question whether it’s worth all the pain that might come from fully exploring and expressing yourself without hiding your identity, isolating from others, or masking. You may already have a strong sense of your identity and know what would help but feel that it's not accessible or possible.
Sometimes, core parts of who we are fall outside of what is considered normal or acceptable. It can feel impossible to understand yourself. You might feel invisible or wonder if you’re really the problem. You know that hiding these parts of yourself doesn’t feel right and isn’t sustainable. At the same time, you question whether it’s worth all the pain that might come from fully exploring and expressing yourself without hiding your identity, isolating from others, or masking. You may already have a strong sense of your identity and know what would help but feel that it's not accessible or possible.
All Things Renewed, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21229
As a therapist who has 20 years of experience in the field of mental health and another 5 years in forensic social work, I place the utmost care in providing professional mental health therapy for my clients. I pride myself in being respectful, positive and enthusiastic about the changes an individual can make if they choose to. I believe in collaborating with other agencies to ensure that my client's receive all the assistance they need. I'm available to do both individual and family therapy. I work provide services in office or virtually.
As a therapist who has 20 years of experience in the field of mental health and another 5 years in forensic social work, I place the utmost care in providing professional mental health therapy for my clients. I pride myself in being respectful, positive and enthusiastic about the changes an individual can make if they choose to. I believe in collaborating with other agencies to ensure that my client's receive all the assistance they need. I'm available to do both individual and family therapy. I work provide services in office or virtually.
Jacob McDonald
Pre-Licensed Professional, LGPC
Verified Verified
1 Endorsed
Baltimore, MD 21201 (Online Only)
Are you consumed with distressing thoughts or images, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? As someone who also experiences this, there is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing
Are you consumed with distressing thoughts or images, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? As someone who also experiences this, there is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing
Lindsey Cheatham
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21218 (Online Only)
Hello! I’m so glad you are here! I am a queer therapist who is passionate about supporting the mental health needs of queer & neurodiverse individuals & families. I work with children, teens, adults, & families who are exploring parts of their gender & sexual based identities. I help deeply feeling children & adults navigate a loud and demanding world. I help folks who experience depression, anxiety, grief, & trauma process past experiences and make sense of their world. I teach folks coping skills in order to regulate mood, gain self-compassion, radically accept hard truths, & set boundaries in order to build a more aligned life.
Hello! I’m so glad you are here! I am a queer therapist who is passionate about supporting the mental health needs of queer & neurodiverse individuals & families. I work with children, teens, adults, & families who are exploring parts of their gender & sexual based identities. I help deeply feeling children & adults navigate a loud and demanding world. I help folks who experience depression, anxiety, grief, & trauma process past experiences and make sense of their world. I teach folks coping skills in order to regulate mood, gain self-compassion, radically accept hard truths, & set boundaries in order to build a more aligned life.
Willow Grove Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21239 (Online Only)
Are you struggling through a difficult transition in your life? Do you want to feel more connected to others or yourself? Therapy allows for the time and space to focus on you. I believe we are all capable of change, and therapy is one way to begin that change process. I work from an empowerment approach, in other words, I know that you are the expert about who you are, where you're from, and where you're going. My role is to provide feedback, guidance, and a safe environment to process that journey.
Are you struggling through a difficult transition in your life? Do you want to feel more connected to others or yourself? Therapy allows for the time and space to focus on you. I believe we are all capable of change, and therapy is one way to begin that change process. I work from an empowerment approach, in other words, I know that you are the expert about who you are, where you're from, and where you're going. My role is to provide feedback, guidance, and a safe environment to process that journey.
Dr. Jamie Bailey
Licensed Clinical Professional Counselor, DSocSci, LCPC, LPCMH, NCC
Verified Verified
2 Endorsed
Baltimore, MD 21202 (Online Only)
Are you feeling anxious, overthinking, or experiencing crying spells? Maybe you're feeling depressed, overwhelmed, or having difficulty setting boundaries. If you want to change your life, now may be a great time to begin therapy sessions. Let's work together to help you live your life as you desire. Beginning therapy can be an intimidating thought at first, but one you won't regret! My clients enjoy my humanistic perspective, enabling them to feel heard and seen. If you’ve always needed a safe space, I can assist.
Are you feeling anxious, overthinking, or experiencing crying spells? Maybe you're feeling depressed, overwhelmed, or having difficulty setting boundaries. If you want to change your life, now may be a great time to begin therapy sessions. Let's work together to help you live your life as you desire. Beginning therapy can be an intimidating thought at first, but one you won't regret! My clients enjoy my humanistic perspective, enabling them to feel heard and seen. If you’ve always needed a safe space, I can assist.
Glennis Muldoon
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Baltimore, MD 21230 (Online Only)
Waitlist for new clients
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
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Dr. Odera is a licensed clinical psychologist who earned her Bachelor of Science degree in Psychology from Morgan State University in Baltimore, Maryland. She went on to earn her Master of Science degree and doctorate in Clinical Psychology from the University of Michigan, Ann Arbor, Michigan. Dr. Odera's interests include working with adolescents and adult populations, with a special interest in racial and ethnic minorities, immigrants, and marginalized groups.
Dr. Odera is a licensed clinical psychologist who earned her Bachelor of Science degree in Psychology from Morgan State University in Baltimore, Maryland. She went on to earn her Master of Science degree and doctorate in Clinical Psychology from the University of Michigan, Ann Arbor, Michigan. Dr. Odera's interests include working with adolescents and adult populations, with a special interest in racial and ethnic minorities, immigrants, and marginalized groups.
ACCEPTING NEW PATIENTS REMOTELY AND IN PERSON: I've practiced psychotherapy for over 40 years, and during that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book, The Hypomanic Edge: The Link Between (a Little) Craziness and (a Lot of ) Success in America.
ACCEPTING NEW PATIENTS REMOTELY AND IN PERSON: I've practiced psychotherapy for over 40 years, and during that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book, The Hypomanic Edge: The Link Between (a Little) Craziness and (a Lot of ) Success in America.
John Z. Windsor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21209
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
Lisa Redd
Licensed Clinical Professional Counselor, LCPC, NCC, MBA, MSPC
Verified Verified
Baltimore, MD 21229 (Online Only)
I work with all individuals and in particular those who are members of marginalized communities such as but not limited to, BIPOC, global majority, women, single moms, and those reentering society from incarceration who seek a safe, compassionate, environment to address their mental health needs.
I work with all individuals and in particular those who are members of marginalized communities such as but not limited to, BIPOC, global majority, women, single moms, and those reentering society from incarceration who seek a safe, compassionate, environment to address their mental health needs.
As a queer, Chinese, eldest daughter of immigrants, I believe that it is important to hold space for all parts of you, no matter how much hate those parts have internalized, no matter how much love those parts have been denied. I believe that your personal and ancestral pasts inform your present, and that you also have the power to functionally rewrite and close the chapters that are rooted in powerlessness, guilt, fear, and shame. Together, we can collaboratively and creatively tap into your strengths, values, inner wisdom, and identities in service of freeing up the space and energy to curate the meaningful life you deserve.
As a queer, Chinese, eldest daughter of immigrants, I believe that it is important to hold space for all parts of you, no matter how much hate those parts have internalized, no matter how much love those parts have been denied. I believe that your personal and ancestral pasts inform your present, and that you also have the power to functionally rewrite and close the chapters that are rooted in powerlessness, guilt, fear, and shame. Together, we can collaboratively and creatively tap into your strengths, values, inner wisdom, and identities in service of freeing up the space and energy to curate the meaningful life you deserve.
Naomi Goldstick Rosner
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Baltimore, MD 21209 (Online Only)
No one gets through life without some degree of pain and suffering. Whether you are dealing with life long issues, or have suddenly found yourself struggling, you will find I provide a safe, supportive, and nurturing therapeutic setting where we can work together to help you resolve problems, gain insight, learn skills, and make changes for the better. My background includes therapy work at the Intensive Outpatient Program for adults in crisis at Johns Hopkins Bayview Medical Center in the Community Psychiatry Program where I conducted both individual and group therapy.
No one gets through life without some degree of pain and suffering. Whether you are dealing with life long issues, or have suddenly found yourself struggling, you will find I provide a safe, supportive, and nurturing therapeutic setting where we can work together to help you resolve problems, gain insight, learn skills, and make changes for the better. My background includes therapy work at the Intensive Outpatient Program for adults in crisis at Johns Hopkins Bayview Medical Center in the Community Psychiatry Program where I conducted both individual and group therapy.
Life is full of twists and turns that can be difficult to navigate. My clients come seeking help for depression, anxiety, trauma disorders, and mood disorders, just to name a few. I offer a safe space of understanding and compassion for healing and therapy tailored to each individual's needs. With therapy, I believe we all have the power within ourselves to embark on the healing journey.
Life is full of twists and turns that can be difficult to navigate. My clients come seeking help for depression, anxiety, trauma disorders, and mood disorders, just to name a few. I offer a safe space of understanding and compassion for healing and therapy tailored to each individual's needs. With therapy, I believe we all have the power within ourselves to embark on the healing journey.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
Adana Royal Massey
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21217
Life is filled with challenges that we must face that can be difficult to face alone. As a pastoral counselor, I will provide a safe, nonjudgmental environment where we can work together to move to a place of stability.
Life is filled with challenges that we must face that can be difficult to face alone. As a pastoral counselor, I will provide a safe, nonjudgmental environment where we can work together to move to a place of stability.
See more therapy options for Baltimore
Nearby Dialectical Behavior (DBT) Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Timonium
- Towson
- Windsor Mill