Dialectical Behavior (DBT) Therapists in Baltimore, MD
I use DBT, CBT, and person-centered therapy techniques and have specialized training in crisis and trauma counseling.
When people first start therapy, there are so many questions they ask themselves. It is perfectly normal to feel nervous and not know what to expect. It is terrifying to notice when you are struggling and challenging to reach out for help. Deciding to call or email asking for help is incredibly brave. It is taking a step toward the possibilities for a better life and understanding yourself better. And that takes courage. I am so glad you took the first step toward achieving your goal of living your best life. And I can do that by listening to your story.
I use DBT, CBT, and person-centered therapy techniques and have specialized training in crisis and trauma counseling.
When people first start therapy, there are so many questions they ask themselves. It is perfectly normal to feel nervous and not know what to expect. It is terrifying to notice when you are struggling and challenging to reach out for help. Deciding to call or email asking for help is incredibly brave. It is taking a step toward the possibilities for a better life and understanding yourself better. And that takes courage. I am so glad you took the first step toward achieving your goal of living your best life. And I can do that by listening to your story.
Megan Robison
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21236 (Online Only)
To help each person develop coping skills, process stressors and concerns, and aid in self-discovery, I use talk therapy, Dialectical Behavior Therapy, CBT, Motivational interviewing and client-centered, strength based approaches.
It is difficult to ask for help. Taking the step to engage in therapy is one of courage and vulnerability. My experience includes working with individuals experiencing depression, anxiety, grief, trauma, and stress. I work to meet each person where they are in order to provide the best support and interventions for them.
To help each person develop coping skills, process stressors and concerns, and aid in self-discovery, I use talk therapy, Dialectical Behavior Therapy, CBT, Motivational interviewing and client-centered, strength based approaches.
It is difficult to ask for help. Taking the step to engage in therapy is one of courage and vulnerability. My experience includes working with individuals experiencing depression, anxiety, grief, trauma, and stress. I work to meet each person where they are in order to provide the best support and interventions for them.
I believe in using CBT (Cognitive Behavior Therapy) skills, as well as (RT) Reality Therapy and DBT( Dialectical Behavior Therapy) to build a strong foundation for recovery and maintenance long-term.
When human beings experience various forms of traumas or extreme life stressors, it is not uncommon for their lives to unravel. What interest me into the mental health field initially, was that anxiety and depression was prevalent in my family. I wanted to understand and become more knowledgeable about the mental health issues my family suffered. It became my mission to help others moving forward, to recover from anxiety and depression. My desire became to help my clients not only recover from anxiety and depression, but to become the greatest version of theirselves.
I believe in using CBT (Cognitive Behavior Therapy) skills, as well as (RT) Reality Therapy and DBT( Dialectical Behavior Therapy) to build a strong foundation for recovery and maintenance long-term.
When human beings experience various forms of traumas or extreme life stressors, it is not uncommon for their lives to unravel. What interest me into the mental health field initially, was that anxiety and depression was prevalent in my family. I wanted to understand and become more knowledgeable about the mental health issues my family suffered. It became my mission to help others moving forward, to recover from anxiety and depression. My desire became to help my clients not only recover from anxiety and depression, but to become the greatest version of theirselves.
Whitney also has training in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT), strengths based approaches, and dual disorders of substance use/ mental health.
Whitney is a Licensed Certified Social Worker-Clinical (LCSW-C) and obtained a Master of Social Work from Morgan State University. She enjoy working with teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more. She enjoys working with LGBTQ+ clients including trans clients.
Whitney also has training in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT), strengths based approaches, and dual disorders of substance use/ mental health.
Whitney is a Licensed Certified Social Worker-Clinical (LCSW-C) and obtained a Master of Social Work from Morgan State University. She enjoy working with teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more. She enjoys working with LGBTQ+ clients including trans clients.
Invisible Wounds Therapy and Wellness
Counselor
Verified Verified
1 Endorsed
Baltimore, MD 21234 (Online Only)
We pride ourselves in providing evidenced- based approaches such as Eye- Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive- Behavioural Therapy (CBT), Dialectic- Behavioural Therapy ( DBT) and Acceptance- Commitment Therapy.
Invisible Wounds Therapy and Wellness provides therapeutic services for those struggling with Anxiety and/ or past Trauma (including PTSD, childhood or complex trauma). We provide services for everyone and specialize in working with First Responders, Helpers and Healers or "Anxious Professionals." We also provide therapy services for those with an immigration, ex- pat or international background.
We pride ourselves in providing evidenced- based approaches such as Eye- Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive- Behavioural Therapy (CBT), Dialectic- Behavioural Therapy ( DBT) and Acceptance- Commitment Therapy.
Invisible Wounds Therapy and Wellness provides therapeutic services for those struggling with Anxiety and/ or past Trauma (including PTSD, childhood or complex trauma). We provide services for everyone and specialize in working with First Responders, Helpers and Healers or "Anxious Professionals." We also provide therapy services for those with an immigration, ex- pat or international background.
Claire Raesch
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Baltimore, MD 21204 (Online Only)
I offer multiple therapies including CBT, DBT, logotherapy, the Gottman method therapy, and mindfulness therapy.
If you feel overwhelmed or hopeless, you are not alone! Life can sometimes become a jumbled mess, but I can help support you to unlock solutions. I am a Licensed Professional Counselor in both Texas and Maryland with 5 years experience. I specialize in helping sore spots become less sore, no matter how they got sore. I’m a trauma recovery expert committed to helping individuals heal from trauma and all the other gunk from life.
I offer multiple therapies including CBT, DBT, logotherapy, the Gottman method therapy, and mindfulness therapy.
If you feel overwhelmed or hopeless, you are not alone! Life can sometimes become a jumbled mess, but I can help support you to unlock solutions. I am a Licensed Professional Counselor in both Texas and Maryland with 5 years experience. I specialize in helping sore spots become less sore, no matter how they got sore. I’m a trauma recovery expert committed to helping individuals heal from trauma and all the other gunk from life.
Kreative Wellness Counseling
Counselor, MA, LGPC
Verified Verified
Baltimore, MD 21220 (Online Only)
I utilize CBT, DBT, ACT, TF-CBT, Psychodynamic, and Attachment modalities to help you better understand and process the events that make up you!.
My name is Kayla Wallington. I am the owner and therapist at Kreative Wellness Counseling. I am a Licensed Graduate Professional Counselor who services teens and adults.
I utilize CBT, DBT, ACT, TF-CBT, Psychodynamic, and Attachment modalities to help you better understand and process the events that make up you!.
My name is Kayla Wallington. I am the owner and therapist at Kreative Wellness Counseling. I am a Licensed Graduate Professional Counselor who services teens and adults.
Shinelle Oglesby
Counselor, MS, NCC, LCPC
Verified Verified
4 Endorsed
Baltimore, MD 21207 (Online Only)
I use an integrative psychodynamic approach, of evidenced based interventions, which are tailored to each client’s unique needs and include techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-focused techniques.
I am the CEO and Clinical Director of Urban Trauma Counseling Center. We provide mental health and substance abuse counseling for Adults , and we are dedicated to helping people heal from traumatic events and live their best life. I see my role as a compassionate partner helping the client work toward healing and growth from the inside out. We work especially well with those who have experienced traumatic experiences, including traumatic grief; and helping them to improve their feelings of self-worth, self-esteem and self-acceptance.
I use an integrative psychodynamic approach, of evidenced based interventions, which are tailored to each client’s unique needs and include techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-focused techniques.
I am the CEO and Clinical Director of Urban Trauma Counseling Center. We provide mental health and substance abuse counseling for Adults , and we are dedicated to helping people heal from traumatic events and live their best life. I see my role as a compassionate partner helping the client work toward healing and growth from the inside out. We work especially well with those who have experienced traumatic experiences, including traumatic grief; and helping them to improve their feelings of self-worth, self-esteem and self-acceptance.
I also incorporate aspects of animal-assisted therapy, mindfulness, dialectical and cognitive-behavioral therapies, acceptance and commitment therapy, emotionally focused therapy, and play therapy with patients based on their needs.
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. In Towson, I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. In Bel Air, I work with horses of Bay Meadow Farm to provide equine-assisted psychotherapy.
I also incorporate aspects of animal-assisted therapy, mindfulness, dialectical and cognitive-behavioral therapies, acceptance and commitment therapy, emotionally focused therapy, and play therapy with patients based on their needs.
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. In Towson, I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. In Bel Air, I work with horses of Bay Meadow Farm to provide equine-assisted psychotherapy.
Olufunmilayo Sholola
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21252 (Online Only)
My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Solution-Focused Therapy, and Motivational Interviewing.
I am a first-generation Nigerian-American, faith-based mental health professional with a passion for helping young adults overcome mental health challenges and navigate life stressors to build resilience.
My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Solution-Focused Therapy, and Motivational Interviewing.
I am a first-generation Nigerian-American, faith-based mental health professional with a passion for helping young adults overcome mental health challenges and navigate life stressors to build resilience.
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Baltimore, MD 21218 (Online Only)
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
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Melinda Maule
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211
Why does it always feel like my fault? Why can't I let go of the past? What does making a difference even mean when there's so much suffering in the world? These are some of the most difficult questions that plague us; that drive the tightness in our chest, the tension our jaw, the churning in our stomach. However, our minds, bodies, and communities also have incredibly resilient ways of adapting. In therapy, I help clients understand and leverage the ways their minds and bodies react to regain control of their lives.
Why does it always feel like my fault? Why can't I let go of the past? What does making a difference even mean when there's so much suffering in the world? These are some of the most difficult questions that plague us; that drive the tightness in our chest, the tension our jaw, the churning in our stomach. However, our minds, bodies, and communities also have incredibly resilient ways of adapting. In therapy, I help clients understand and leverage the ways their minds and bodies react to regain control of their lives.
Tshawconsulting,LLC
Licensed Clinical Professional Counselor, LCPC, LGADC, CAC-AD
Verified Verified
Baltimore, MD 21215 (Online Only)
AT TshawConsulting, I specialize in treating adolescents and adults with issues in depression, anxiety, grief, anger management, and trauma. I welcome all individuals seeking to manage and improve their way of life. I also provide supervision for LG-ADC seeking licensures.
AT TshawConsulting, I specialize in treating adolescents and adults with issues in depression, anxiety, grief, anger management, and trauma. I welcome all individuals seeking to manage and improve their way of life. I also provide supervision for LG-ADC seeking licensures.
Jesse Lee Robertson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21218 (Online Only)
I have had experience with a very wide range of folks that I've liked to work with and have found all of that work valuable and fulfilling. I think I am hoping to work with folks who are curious and open about themselves or at least would like to be. Therapy can be hard work at times and without that curiousness it can be hard to sit with those tough times. I think all folks coming into therapy are hoping to get better which I think is the earliest sign of hope in this process.
I have had experience with a very wide range of folks that I've liked to work with and have found all of that work valuable and fulfilling. I think I am hoping to work with folks who are curious and open about themselves or at least would like to be. Therapy can be hard work at times and without that curiousness it can be hard to sit with those tough times. I think all folks coming into therapy are hoping to get better which I think is the earliest sign of hope in this process.
Eric Millman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Baltimore, MD 21208 (Online Only)
Are you looking for an experienced therapist that accepts insurances, offers evening hours, and returns phone call right away? I have over 15 years of experience helping individuals that are struggling in relationships, having difficulty with life adjustments, or bottling their feelings and acting out through addiction.
Are you looking for an experienced therapist that accepts insurances, offers evening hours, and returns phone call right away? I have over 15 years of experience helping individuals that are struggling in relationships, having difficulty with life adjustments, or bottling their feelings and acting out through addiction.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
From Broken
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21223 (Online Only)
As my practice’s name implies, we can all feel broken at times. And to compound matters, we might face discrimination through no fault of our own—on the basis of race, sexual orientation, gender, finances, age, health or ability status, or neurocognitive differences. In my years of practice with the chronically ill and under-housed, I’ve seen and addressed the fallout from stigma and institutional barriers all day every day. So that’s the bad news, which you probably already know.
As my practice’s name implies, we can all feel broken at times. And to compound matters, we might face discrimination through no fault of our own—on the basis of race, sexual orientation, gender, finances, age, health or ability status, or neurocognitive differences. In my years of practice with the chronically ill and under-housed, I’ve seen and addressed the fallout from stigma and institutional barriers all day every day. So that’s the bad news, which you probably already know.
Sometimes, core parts of who we are fall outside of what is considered normal or acceptable. It can feel impossible to understand yourself. You might feel invisible or wonder if you’re really the problem. You know that hiding these parts of yourself doesn’t feel right and isn’t sustainable. At the same time, you question whether it’s worth all the pain that might come from fully exploring and expressing yourself without hiding your identity, isolating from others, or masking. You may already have a strong sense of your identity and know what would help but feel that it's not accessible or possible.
Sometimes, core parts of who we are fall outside of what is considered normal or acceptable. It can feel impossible to understand yourself. You might feel invisible or wonder if you’re really the problem. You know that hiding these parts of yourself doesn’t feel right and isn’t sustainable. At the same time, you question whether it’s worth all the pain that might come from fully exploring and expressing yourself without hiding your identity, isolating from others, or masking. You may already have a strong sense of your identity and know what would help but feel that it's not accessible or possible.
Mary Rimi
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
2 Endorsed
Baltimore, MD 21209 (Online Only)
**Teletherapy Option Available** The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.
**Teletherapy Option Available** The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a therapist, working for a large hospital as a psychiatric therapist for children and families, working multiple services from social worker to supervisor/administrator in public child welfare and correctional institutions/jails. I enjoy of working with clients from all walks of life, all backgrounds, and the full range of mental health issues.
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a therapist, working for a large hospital as a psychiatric therapist for children and families, working multiple services from social worker to supervisor/administrator in public child welfare and correctional institutions/jails. I enjoy of working with clients from all walks of life, all backgrounds, and the full range of mental health issues.
See more therapy options for Baltimore
Nearby Dialectical Behavior (DBT) Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Timonium
- Towson
- Windsor Mill