Dialectical Behavior (DBT) Therapists in Baltimore, MD

Life is hard, and we all deserve someone that can help us navigate our worst days and celebrate our best. My goal is to be the person I needed when I was younger. I strive to create a safe and validating environment that allows my clients to be their truest selves and to be fully heard. I believe that the most important therapeutic tool is the rapport between a therapist and their client. I work with children, adolescents, and adults. I have five years of experience providing support in community mental health settings. I work with clients experiencing trauma, anxiety, Depression, ADHD, and more.

I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.

Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you. Have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgmental place to unpack.

The single most important factor in helping children and adolescents heal after experiencing potentially traumatic events is having a supportive and responsive caregiver. This crucial piece of information applies to children and families who have experiences potentially traumatic events, or are struggling with depression, anxiety, emotional dysregulation, or behavioral/relational difficulties. As a licensed psychologist, I have had the opportunity to work with children, adolescents, and their families who have experienced a wide range of traumatic events. Visit us at brightstarthealth.com.

Whether you are struggling with depression, anxiety, traumatic experiences, adjustment disorders, suicidal ideation, or self-harm or just trying to maintain in this changing society, I can help support you along the way.

Hello! My name is Ian Bolland, and I am a Licensed Clinical Professional Counselor from Johns Hopkins University. I work with a wide range of clients and provide an open, honest, and upbeat counseling setting. Feel free to send me a text or email with any questions. I look forward to working together!

I provide psychotherapy to individuals and couples dealing with a wide range of challenges, including anxiety, depression, trauma and relationship issues. I use an integrative approach to therapy, drawing from treatments that are backed by science, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy. Additionally, I work from a cultural perspective, this means bringing attention to how your background, experiences, and identities impact your relationship with yourself and others.

Hey! I’m Kira, a health at every size and LGBTQIA+ allied licensed and compassionate therapist committed to helping individuals on their journey towards healing and personal growth. With years of experience in working in the eating disorder, human trafficking, and general mental health population, my aim is to provide a safe and supportive space for you to explore and address the challenges you face. When working together to address either your eating disorder, disordered eating, body image, or overall mental health you can expect a warm, empathetic, and non-judgmental therapeutic relationship.

I provide individual therapy for children, adolescents, and adults as well as couples sessions. My main focuses are anxiety, depression, and mood disorders, though I help many clients with other disorders and concerns. I especially enjoy working with young adults navigating times of transition, social pressures, and stress.

I have been licensed since 2003 and am a proactive, goal-oriented therapist. I find a grouping of different approaches works best for my clients. I always keep an eye on progressing through the plan we have developed. Many clients respond positively to cognitive behavioral therapy. I find this and components of Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to be helpful for many.

I work extensively with healthcare​ professionals and other therapists. I currently have a few openings for some additional individuals 17+, couples, and​ families. I utilize DBT, CBT, and various other​ modules to assist every client. I have over 25 years of experience assisting adults just like you. ​Whether you're struggling with persistent anxiety, depression, anger, stress, or something else entirely, I am here for you.

Hi! Finding a therapist can be hard - I hear that! I'm so glad you're here. I feel passionate about working with teens, adults and queer folks, often with a focus on trauma, anxiety, and ADHD - and - anyone who is just trying to figure it out! Being a human can be SO challenging! In our sessions we will honor your unique experiences and collaborate using evidence based approaches to figure out what actually feels helpful to you in the therapy room. This is your time & space to show up as your authentic self. All parts of you are welcome here to explore & build the tools you need to live your life with empowerment, hope, and meaning.

The human mind is an amazing entity, its capacity unparalleled, and yet we sometimes work against our own best interests and purposes. Psychotherapy can be a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. I utilize a variety of modalities, including CBT and DBT informed interventions, Emotion Focused therapy, Interpersonal and psychodynamic theories and interventions to address anxiety, depression, relationship difficulties , and, problem solving in all realms. As an RN and LCSW-C I have many years experience. I welcome adults of all ages.

My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.

Therapy with me will provide a safe, warm, nonjudgmental, identity-affirming space where you will feel fully heard and understood. Within an anti-oppressive, trauma-centered framework we will explore how past and present experiences have shaped the distress, anxiety, anger, or hopelessness you may be carrying. We will identify the ways you have adapted to these experiences and how this may be contributing to the stress/trauma held in your brain and body and carried into your relationships. I will support and challenge you to grow and heal from this.

Are you an individual who seeks emotional stability and mental wellness for yourself or your child/children? I am extending an invitation to those who are willing to improve their quality of life beginning with mental health. I have over 20 years of experience working with children, adolescents and families who are experiencing challenges with various behavioral and mental health crises.

Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .

Deepak Chopra, in The Healing Self says, "The dividing line between what happens automatically and what happens voluntarily isn’t fixed. Choices matter, and thus the healing self comes into play. On its own the body knows how to survive; it’s up to us to teach it how to thrive.” Welcome to your life! It's yours for the choosing, the healing, the awareness building, the perception changing, and the whole self loving. I can be a grounded guide in this journey. I love helping caregivers, students, and helping professionals by nurturing relationship with their inner wisdom to build stress resilence, strength, and peace.

In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.