Cognitive Behavioral (CBT) Therapists in Baltimore, MD
Carole Groux
Licensed Clinical Professional Counselor
Verified Verified
Baltimore, MD 21218 (Online Only)
I have been licensed since 2003 and am a proactive, goal-oriented therapist. I find a grouping of different approaches works best for my clients. I always keep an eye on progressing through the plan we have developed. Many clients respond positively to cognitive behavioral therapy. I find this and components of Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to be helpful for many.
I have been licensed since 2003 and am a proactive, goal-oriented therapist. I find a grouping of different approaches works best for my clients. I always keep an eye on progressing through the plan we have developed. Many clients respond positively to cognitive behavioral therapy. I find this and components of Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to be helpful for many.
Healings From Within LLC
Clinical Social Work/Therapist, LCSWC, CCTP
Verified Verified
2 Endorsed
Baltimore, MD 21211
I offer clinical interventions to facilitate healing including cognitive behavior therapy, trauma informed therapy and psychodynamic therapy, to name a few.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
I offer clinical interventions to facilitate healing including cognitive behavior therapy, trauma informed therapy and psychodynamic therapy, to name a few.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
Established practice with focus on cognitive and affective methods, supplemented by adjunct approaches.
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
Established practice with focus on cognitive and affective methods, supplemented by adjunct approaches.
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
Dawntrina Turner
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21215 (Online Only)
I specialize in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT) and mindfulness practices.
Are you an individual who seeks emotional stability and mental wellness for yourself or your child/children? I am extending an invitation to those who are willing to improve their quality of life beginning with mental health. I have over 20 years of experience working with children, adolescents and families who are experiencing challenges with various behavioral and mental health crises.
I specialize in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT) and mindfulness practices.
Are you an individual who seeks emotional stability and mental wellness for yourself or your child/children? I am extending an invitation to those who are willing to improve their quality of life beginning with mental health. I have over 20 years of experience working with children, adolescents and families who are experiencing challenges with various behavioral and mental health crises.
Jade Marie Nesbitt
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21218 (Online Only)
With training in CBT, African-centered social work, and other evidence-based practices, I help clients reduce anxiety, manage depression, and navigate identity transitions.
Do you feel stuck, overwhelmed, or disconnected from the life you want? My ideal client is someone navigating anxiety, depression, or life transitions—whether it’s coming out, gender identity exploration, relationship shifts, or new stages of personal growth. Many of my clients seek a non-judgmental, affirming space where they can process challenges and develop coping skills to feel more at peace with themselves. They want to feel empowered, find clarity, and build a stronger sense of self, especially when dealing with societal pressures or personal doubts.
With training in CBT, African-centered social work, and other evidence-based practices, I help clients reduce anxiety, manage depression, and navigate identity transitions.
Do you feel stuck, overwhelmed, or disconnected from the life you want? My ideal client is someone navigating anxiety, depression, or life transitions—whether it’s coming out, gender identity exploration, relationship shifts, or new stages of personal growth. Many of my clients seek a non-judgmental, affirming space where they can process challenges and develop coping skills to feel more at peace with themselves. They want to feel empowered, find clarity, and build a stronger sense of self, especially when dealing with societal pressures or personal doubts.
I implement both Cognitive Behavioral Therapy and Person-Centered treatment interventions in my private practice.
Hello! I am a Licensed Clinical Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor with a passion for providing the utmost quality of services to individuals struggling with mental health and substance use disorders.
I implement both Cognitive Behavioral Therapy and Person-Centered treatment interventions in my private practice.
Hello! I am a Licensed Clinical Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor with a passion for providing the utmost quality of services to individuals struggling with mental health and substance use disorders.
I use an integrative existential counseling and cognitive-behavioral approach to help clients make philosophical changes that impact their mindset and how they construe themselves, others, and the world.
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
I use an integrative existential counseling and cognitive-behavioral approach to help clients make philosophical changes that impact their mindset and how they construe themselves, others, and the world.
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy ( CBT) and trauma-focused CBT (TF- CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy ( CBT) and trauma-focused CBT (TF- CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
Choosing a child psychologist is not an easy task. I have been working as a licensed psychologist for over a decade, helping children, teens, young adults, and families cope with many of the difficulties they face. Primarily a specialist in Cognitive-Behavioral Therapy, I also use Behavior Therapy, Family Therapy, and traditional Individual/Interpersonal Therapy to help reach your goals. Also, I can perform psychological/psychoeducational evaluations to help guide a plan to improved grades and overall performance. Please feel free to call to discuss how I can help!
Choosing a child psychologist is not an easy task. I have been working as a licensed psychologist for over a decade, helping children, teens, young adults, and families cope with many of the difficulties they face. Primarily a specialist in Cognitive-Behavioral Therapy, I also use Behavior Therapy, Family Therapy, and traditional Individual/Interpersonal Therapy to help reach your goals. Also, I can perform psychological/psychoeducational evaluations to help guide a plan to improved grades and overall performance. Please feel free to call to discuss how I can help!
Jessica Flowers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21217
My specialties are cognitive behavioral therapy, solution focused, trauma informed care, psychodynamic therapy, groups, and family therapy.
Are you suffering from symptoms of depression, anxiety, adjustment disorder, ADHD, bipolar, autism, OCD, poor self-esteem, and/or PTSD? Are you having trouble building and maintaining relationships? I'm here to help you along your healing journey. My goal is to help improve the quality of life of clients served.
My specialties are cognitive behavioral therapy, solution focused, trauma informed care, psychodynamic therapy, groups, and family therapy.
Are you suffering from symptoms of depression, anxiety, adjustment disorder, ADHD, bipolar, autism, OCD, poor self-esteem, and/or PTSD? Are you having trouble building and maintaining relationships? I'm here to help you along your healing journey. My goal is to help improve the quality of life of clients served.
Elaina McWilliams
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
Baltimore, MD 21211 (Online Only)
I’m trained in several evidence-based practices including CBT, ACT and DBT.
Are you struggling with shaking old habits, to manage strong emotions, to make sense of past experiences, or with relationship conflicts? Do you feel stuck and unsure how to move forward? I will work with you to manage the challenges you are facing so that you can re-focus on what is important to you and the strengths you bring to the world.
I’m trained in several evidence-based practices including CBT, ACT and DBT.
Are you struggling with shaking old habits, to manage strong emotions, to make sense of past experiences, or with relationship conflicts? Do you feel stuck and unsure how to move forward? I will work with you to manage the challenges you are facing so that you can re-focus on what is important to you and the strengths you bring to the world.
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Accepting New Clients! Children & Adults Welcome!
Counselor
Verified Verified
Baltimore, MD 21202 (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
My approach utilizes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness-based & Solution-Focused Therapy.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
My approach utilizes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness-based & Solution-Focused Therapy.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Catherine A. McCubbin, LCPC Catherine A. McCubbin is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2002. She has an MA in Clinical Psychology from Towson University. Catherine believes everyone has the ability to change. She utilizes different types of interventions, such as CBT, DBT, and Motivational Interviewing, knowing that what works for one person won't necessarily work for everyone. She knows that 'better' looks different for everyone and see herself as a guide to help clients reach their goals. In her free time, Catherine enjoys reading, travel, and photography.
Catherine A. McCubbin, LCPC Catherine A. McCubbin is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2002. She has an MA in Clinical Psychology from Towson University. Catherine believes everyone has the ability to change. She utilizes different types of interventions, such as CBT, DBT, and Motivational Interviewing, knowing that what works for one person won't necessarily work for everyone. She knows that 'better' looks different for everyone and see herself as a guide to help clients reach their goals. In her free time, Catherine enjoys reading, travel, and photography.
Jillian Ginsberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21214 (Online Only)
My approach is integrative and catered to your unique needs, using techniques including narrative therapy, acceptance and commitment therapy, and cognitive behavioral therapies.
My work focuses on clients who are experiencing anxiety, depression, OCD, disability/chronic illness, life transitions, or who are seeking self-exploration and growth. Together we can find ways to cope with life’s uncertainties and live a life aligned with your values. It is important to have a space where you can feel seen and affirmed, and where you can show up as your authentic self. As a therapist, I aim to create a collaborative and supportive relationship, where we can identify and work towards your goals.
My approach is integrative and catered to your unique needs, using techniques including narrative therapy, acceptance and commitment therapy, and cognitive behavioral therapies.
My work focuses on clients who are experiencing anxiety, depression, OCD, disability/chronic illness, life transitions, or who are seeking self-exploration and growth. Together we can find ways to cope with life’s uncertainties and live a life aligned with your values. It is important to have a space where you can feel seen and affirmed, and where you can show up as your authentic self. As a therapist, I aim to create a collaborative and supportive relationship, where we can identify and work towards your goals.
I use an integrative approach using CBT, ACT, and DBT.
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
I use an integrative approach using CBT, ACT, and DBT.
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
Justine Harris-Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21201 (Online Only)
I have specialized training in Multi-systemic Therapy (MST) which is guided by cognitive behavioral therapy and infused with structural and strategic family therapy techniques and Dialectical Behavioral Therapy (DBT) which help clients more effectively manage their emotions, cope with stress, and improve relationships in order to enjoy a better life quality.
My main areas of focus are marital difficulties, emotional dysregulation, parenting, depression, anxiety, low self-esteem, and social relationship difficulties.
I have specialized training in Multi-systemic Therapy (MST) which is guided by cognitive behavioral therapy and infused with structural and strategic family therapy techniques and Dialectical Behavioral Therapy (DBT) which help clients more effectively manage their emotions, cope with stress, and improve relationships in order to enjoy a better life quality.
My main areas of focus are marital difficulties, emotional dysregulation, parenting, depression, anxiety, low self-esteem, and social relationship difficulties.
Octavia’s approach to therapy is evidence-based utilizing Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) techniques/skills.
Update: Accepting new clients in network with Cigna, John's Hopkins EHP, Carefirst/BCBS, and United/Optum Healthcare currently. Please utilize my website link to view current availability for counseling. Octavia has been a resident of Baltimore for over 24 years and recently obtained her master’s degree in clinical professional counseling. She identifies as a black, queer/bisexual woman who enjoys experiencing new adventures through hobbies such as international travel and immersion in nature. She takes pride in her familial/social relationships with her community of people and the development of those relationships over her life.
Octavia’s approach to therapy is evidence-based utilizing Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) techniques/skills.
Update: Accepting new clients in network with Cigna, John's Hopkins EHP, Carefirst/BCBS, and United/Optum Healthcare currently. Please utilize my website link to view current availability for counseling. Octavia has been a resident of Baltimore for over 24 years and recently obtained her master’s degree in clinical professional counseling. She identifies as a black, queer/bisexual woman who enjoys experiencing new adventures through hobbies such as international travel and immersion in nature. She takes pride in her familial/social relationships with her community of people and the development of those relationships over her life.
Cara Tintle Andela
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC
Verified Verified
Baltimore, MD 21210 (Online Only)
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I utilize varying interventions such as cognitive behavioral therapy ( CBT) & Internal Family Systems (IFS) with clients, and will even integrate Zodiac signs, Numerology and personality types to help your better understand the "whys" of who you are.
You deserve a therapist and self-integration coach who will compassionately honor you for who you are now, and as you evolve into the person you desire to be. As your supporter, I honor the unique emotional, mental, spiritual and psychic strengths you bring as an individual to the therapeutic process. This creates a safe space for you to gain a more compassionate awareness of who you are today, the pain you'll be able to overcome, and the confidence to manifest the hopes you have for the future. By approaching therapy in this holistic way, you are able to reflect, grow and evolve, authentically and with grace and ease.
I utilize varying interventions such as cognitive behavioral therapy ( CBT) & Internal Family Systems (IFS) with clients, and will even integrate Zodiac signs, Numerology and personality types to help your better understand the "whys" of who you are.
You deserve a therapist and self-integration coach who will compassionately honor you for who you are now, and as you evolve into the person you desire to be. As your supporter, I honor the unique emotional, mental, spiritual and psychic strengths you bring as an individual to the therapeutic process. This creates a safe space for you to gain a more compassionate awareness of who you are today, the pain you'll be able to overcome, and the confidence to manifest the hopes you have for the future. By approaching therapy in this holistic way, you are able to reflect, grow and evolve, authentically and with grace and ease.
See more therapy options for Baltimore
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