Borderline Personality (BPD) Therapists in Baltimore, MD

Life’s journey can be challenging, and I’m here to offer steady support as you navigate its twists and turns. With six years of experience as a licensed clinical social worker, I’ve had the privilege of helping individuals work through challenges such as depression, stress, anxiety, phobias, obsessive-compulsive disorder, and borderline personality disorder.

ACCEPTING NEW PATIENTS REMOTELY AND IN PERSON: I've practiced psychotherapy for over 40 years, and during that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book, The Hypomanic Edge: The Link Between (a Little) Craziness and (a Lot of ) Success in America.

Hey there! I'm Zoe. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. I incorporate DBT therapy in sessions to help learn and understand what emotions can do for us and what they mean. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.

I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.

I have experience working with individuals, families, and couples across the lifespan. I have worked in multiple settings with anxiety, depression, stress, trauma, grief, BPD, PTSD, ADHD, autism, psychosis, addiction, and non-suicidal self-injury. I have the privilege of serving in the mental health field for just over 15 years. As a parent and active member in the autism community, my passion is working with individuals and families on the spectrum.

I work with a diverse range of clients ages 14+ dealing with challenges such as mood disorders, eating disorders, substance abuse, and borderline personality disorder. I am particularly passionate about supporting members of the LGBTQ+ community, individuals with a history of complex trauma, disabled/chronically ill folks, and neurodivergent individuals. Whether you are seeking therapy as an individual or with a romantic partner(s), you'll find a warm, welcoming space here. My approach is poly-inclusive, kink-allied, and queer-affirming, so you can feel comfortable and understood as we navigate your unique journey together.

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

I believe in inalienable human rights to happiness, to love, and to freedom. I approach therapy with an inquisitive outlook and seek to make my practice welcoming. I'm trained in CBT, DBT, mindfulness, crisis response, and trauma-focused care. I specialize in anxiety, depression, mood disorders, severe and persistent disorders, assessment, lifestyle & adjustment disorders, borderline personality disorder and bipolar depression disorders. I have significant experience providing therapy for individuals, families, psychoeducational groups, and couples.

Not currently able to accept new clients. I firmly believe in holistic wellness and cater my practice towards helping my clients to achieve their goals. Therapy is only effective when it meets your needs and caters towards you as your own unique self. Therapy is also an expenditure when it comes to time, money and energy. I work collaboratively with my clients to ensure you receive the quality care you deserve. When we combine our strengths, we can create a well-balanced therapeutic relationship.

Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support. In addition, my approach to therapy is solution focused so that we can construct solutions to stressors in your life.

We all have that voice in our heads saying we are not good enough, not attractive enough, not capable, or somehow inferior. A lifetime of living in a normative culture that dismisses or marginalizes our identities and individuality has led a lot of us to feel uncertain, frightened, anxious, depressed, or struggling with other mental health issues.I am a gender affirming queer positive therapist with a lifelong commitment to social justice that includes advocating for access to mental health care for all.

It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.

My ideal clients are women navigating life transitions amidst uncertainties and pressures, filled with excitement yet also significant anxiety. They face fear of the unknown, pressure to succeed, and societal expectations, feeling anxious and inadequate while balancing family, work, and personal life. They seek a supportive environment to express themselves, gain clarity, manage stress, find emotional stability, and build self-confidence. Their goals are to achieve a healthy work-life balance, feel empowered, and navigate transitions to find fulfillment and happiness.

**Teletherapy Option Available** The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.

As a practicing therapist and former therapy client, I understand how difficult it can be to move forward when you feel stuck or struggling against what seems impossible to recover from or manage. I firmly believe that each of us has the ability to meet and even surpass our own expectations of what is possible for us to overcome, regardless of how dire the circumstances may seem. You are the expert on your own life and my role is to help you become a more confident expert. As a result, I work best with clients who are prepared to be active and committed to therapy in order to be more successful in their everyday lives.

Hi! I'm Jamie and I am a person centered therapist. I understand how important it is to be seen, heard and build an authentic relationship with a therapist. I want to assist you to use your innate strengths to meet your needs in an environment where you can be free to express yourself without fear of judgement.

Are you grappling with self-esteem issues, searching for your place in the world, or struggling with boundaries? Do you or a loved one live with a substance use disorder or mental health challenges? You're not alone and you've come to the right place. I specialize in helping young adults and their families with anxiety, depression, substance use concerns, and life transitions. My goal is to create a welcoming, judgment-free environment where we can collaborate. Together, we'll identify your goals and develop a tailored treatment plan to equip you with the skills needed for a more authentic and fulfilling life.

My goal is to help you become the best version of yourself and help in achieving goals that are important to you in an open and collaborative way. I work with adults as well as couples, who may be struggling with depression, anxiety, gender identity, life transitions, parenting challenges and relationship issues. I use an eclectic approach rooted in a variety of evidenced based practices. I work best with clients looking for feedback and who enjoy being compassionately challenged. I like to bring humor and radical genuineness into sessions.

Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.