ADHD Therapists in Baltimore, MD
I specialize in ADHD, Trauma, Anxiety and PTSD.
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it. For couples- we will work together to increase communication and conflict resolution skills. If you are both willing to seek therapy together, you have won half the battle already.
I specialize in ADHD, Trauma, Anxiety and PTSD.
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it. For couples- we will work together to increase communication and conflict resolution skills. If you are both willing to seek therapy together, you have won half the battle already.
Empower You Therapy LLC
Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21218 (Online Only)
Waitlist for new clients
She also provides ADHD/Executive Functions services.
My ideal client may be struggling with ADHD, emerging adulthood, identity, life transitions and career concerns that have kept them stuck. They may have anxiety and/or depression which negatively impacts the relationship with themselves and others but are wanting to feel more empowered in life. I support individuals seeking to improve and deepen the quality of the relationship to self and others.
She also provides ADHD/Executive Functions services.
My ideal client may be struggling with ADHD, emerging adulthood, identity, life transitions and career concerns that have kept them stuck. They may have anxiety and/or depression which negatively impacts the relationship with themselves and others but are wanting to feel more empowered in life. I support individuals seeking to improve and deepen the quality of the relationship to self and others.
Edwin Terrence Alspaugh
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21210 (Online Only)
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
Making the decision to go to therapy can be scary, daunting and overwhelming. I know that it takes a tremendous amount of courage to pursue therapy and I appreciate your effort in reaching out. My main interests are in working with children and effective ways to help children navigate their emotions, although I see clients across the lifespan. My primary areas of clinical concentration are; child abuse, ADHD, PTSD, and anxiety. I can offer a safe place to explore whatever challenges you are facing and provide guidance to aid you through your own process.
Making the decision to go to therapy can be scary, daunting and overwhelming. I know that it takes a tremendous amount of courage to pursue therapy and I appreciate your effort in reaching out. My main interests are in working with children and effective ways to help children navigate their emotions, although I see clients across the lifespan. My primary areas of clinical concentration are; child abuse, ADHD, PTSD, and anxiety. I can offer a safe place to explore whatever challenges you are facing and provide guidance to aid you through your own process.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
I am a licensed therapist (LCPC), a Nationally Certified Counselor (NCC), a Board Approved Clinical Supervisor (ACS), and hold an ADHD-CCSP certification.
Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms.
I am a licensed therapist (LCPC), a Nationally Certified Counselor (NCC), a Board Approved Clinical Supervisor (ACS), and hold an ADHD-CCSP certification.
Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms.
I also provide therapy to therapists with anxiety, early trauma, or ADHD (as well as emotional abuse recovery).
Tired of the overwhelm-avoid cycle? Reach out to me. I specialize in anxiety, early trauma, and adult ADHD. You can find new ways to shift out of exhausting old patterns as we go beyond talk therapy and skills training. We'll work to gently release you from the early pain beneath your symptoms, so you can respond to life's challenges by choice and live from your authentic self.
I also provide therapy to therapists with anxiety, early trauma, or ADHD (as well as emotional abuse recovery).
Tired of the overwhelm-avoid cycle? Reach out to me. I specialize in anxiety, early trauma, and adult ADHD. You can find new ways to shift out of exhausting old patterns as we go beyond talk therapy and skills training. We'll work to gently release you from the early pain beneath your symptoms, so you can respond to life's challenges by choice and live from your authentic self.
Karen Ortman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21224 (Online Only)
Karen Ortman is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She has worked with children to assist them in improving their emotional and behavioral challenges, and she has worked with adults to learn and improve their daily living and social skills. Karen specializes in ADHD, anger, behavioral issues, coping skills, family therapy, and adjustment disorders.
Karen Ortman is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She has worked with children to assist them in improving their emotional and behavioral challenges, and she has worked with adults to learn and improve their daily living and social skills. Karen specializes in ADHD, anger, behavioral issues, coping skills, family therapy, and adjustment disorders.
I’m Casey and I am glad you found my page. I am a compassionate listener who is here to provide support and guidance to individuals so they can have healthy, fulfilling lives. I use a person-centered-approach: I strive to understand your point of view and take a non-judgmental stance. I have experience working with clients with depression, anxiety, life transitions, stress, and ADHD.
I’m Casey and I am glad you found my page. I am a compassionate listener who is here to provide support and guidance to individuals so they can have healthy, fulfilling lives. I use a person-centered-approach: I strive to understand your point of view and take a non-judgmental stance. I have experience working with clients with depression, anxiety, life transitions, stress, and ADHD.
Having struggled myself with anxiety, depression, ADHD, suicidal ideation, familial struggles, identity crises, and so much more I have some idea of what you may be going through.
My passion is working with anyone who is willing to explore their problems and develop solutions that will assist them throughout their life. I love assisting clients with exploring their past and reaching their full potential through acceptance and growth. From grief, to ADHD, to relationships, to family struggles - I cover it all. I work with clients as young as 14 and as old as 80! I have been passionate about this profession well before I even actively pursued it. Being there for others and working with them to find solutions is what gets me out of bed in the morning. I am a people person that loves assisting anyone in need.
Having struggled myself with anxiety, depression, ADHD, suicidal ideation, familial struggles, identity crises, and so much more I have some idea of what you may be going through.
My passion is working with anyone who is willing to explore their problems and develop solutions that will assist them throughout their life. I love assisting clients with exploring their past and reaching their full potential through acceptance and growth. From grief, to ADHD, to relationships, to family struggles - I cover it all. I work with clients as young as 14 and as old as 80! I have been passionate about this profession well before I even actively pursued it. Being there for others and working with them to find solutions is what gets me out of bed in the morning. I am a people person that loves assisting anyone in need.
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
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I have my Master's of Science in Clinical Psychology from Loyola University Maryland. I have experience working with neurodivergent clients, adolescents, adults, and clients of minoritized racial and sexual orientation identity. I provide treatment for a range of concerns such as anxiety, depression, ADHD, identity development, and interpersonal skills. To target these issues, my interventions include cognitive restructuring, journaling, relaxation techniques, behavioral activation, and values clarification.
I have my Master's of Science in Clinical Psychology from Loyola University Maryland. I have experience working with neurodivergent clients, adolescents, adults, and clients of minoritized racial and sexual orientation identity. I provide treatment for a range of concerns such as anxiety, depression, ADHD, identity development, and interpersonal skills. To target these issues, my interventions include cognitive restructuring, journaling, relaxation techniques, behavioral activation, and values clarification.
Courtney Corcoran
Licensed Clinical Professional Counselor, LCPC, NCC, MS
Verified Verified
2 Endorsed
Baltimore, MD 21230 (Online Only)
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
I am trained in TF-CBT, CBT, DBT, and EMDR for ADHD, anxiety, depression, and posttraumatic stress.
Welcome! Many individuals have experienced traumatic events and/or adverse experiences that resulted in posttraumatic stress. My specialty is treating survivors of abuse. I work with adolescents and adults using a client centered approach to develop the skills necessary to decrease symptoms of anxiety, depression, and posttraumatic stress. Additionally, I treat symptoms of ADHD in adolescents and adults. Treating mental health also includes treating the brain and the body. I have over 20 years experience in fitness and nutrition that can be brought into the treatment process for a more holistic approach to healing.
I am trained in TF-CBT, CBT, DBT, and EMDR for ADHD, anxiety, depression, and posttraumatic stress.
Welcome! Many individuals have experienced traumatic events and/or adverse experiences that resulted in posttraumatic stress. My specialty is treating survivors of abuse. I work with adolescents and adults using a client centered approach to develop the skills necessary to decrease symptoms of anxiety, depression, and posttraumatic stress. Additionally, I treat symptoms of ADHD in adolescents and adults. Treating mental health also includes treating the brain and the body. I have over 20 years experience in fitness and nutrition that can be brought into the treatment process for a more holistic approach to healing.
Jill Lienhardt
Licensed Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21218 (Online Only)
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perception of situations.
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perception of situations.
Hi there! Still searching through endless therapist profiles? I get it - finding the right fit can be quite a journey! I'm passionate about helping teens and adults navigate anxiety, ADHD, trauma, and life stressors. You might feel like you're juggling life's responsibilities while trying to meet others' expectations and struggling inside. No expectations for masking or perfectionism here; you've landed in a warm and authentic space to make your healing a collaborative and validating experience. Using a creative blend of evidence-based approaches, therapy with me is personalized to ensure you feel supported, empowered, and heard.
Hi there! Still searching through endless therapist profiles? I get it - finding the right fit can be quite a journey! I'm passionate about helping teens and adults navigate anxiety, ADHD, trauma, and life stressors. You might feel like you're juggling life's responsibilities while trying to meet others' expectations and struggling inside. No expectations for masking or perfectionism here; you've landed in a warm and authentic space to make your healing a collaborative and validating experience. Using a creative blend of evidence-based approaches, therapy with me is personalized to ensure you feel supported, empowered, and heard.
Rachel Harman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21210 (Online Only)
I have experience with and truly enjoy working with people struggling with ADHD, Anxiety, Depression, Mood Disorders, trauma, family issues, grief, and adjustment to new life situations.
It can be difficult to ask for support, so I commend you for taking this first step. We are living in challenging, uncertain times and it can be overwhelming to know where to start. In fact it can feel impossible to just take care of yourself. We will take care of you, meet your problems head-on with curiosity and strength, and create positive changes that fit you and your life. My goal is to provide a non-judgmental, safe place for us to collaboratively work towards you being the healthiest, happiest version of yourself. Together, we can improve your quality of life, resilience, and sense of empowerment.
I have experience with and truly enjoy working with people struggling with ADHD, Anxiety, Depression, Mood Disorders, trauma, family issues, grief, and adjustment to new life situations.
It can be difficult to ask for support, so I commend you for taking this first step. We are living in challenging, uncertain times and it can be overwhelming to know where to start. In fact it can feel impossible to just take care of yourself. We will take care of you, meet your problems head-on with curiosity and strength, and create positive changes that fit you and your life. My goal is to provide a non-judgmental, safe place for us to collaboratively work towards you being the healthiest, happiest version of yourself. Together, we can improve your quality of life, resilience, and sense of empowerment.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Julia is specialized in working with clients that struggle body image and eating disorders, ADHD, Anxiety, Depression, and chronic stress.
I have a focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities. I enjoys looking for creative solutions to problems and bring that aspect of creativity to therapy. My practice focuses on a Person-Centered, Strength Based approach in conjunction with a variety of techniques to facilitate growth. I strives to help each individual’s understand their unique abilities, strengths, and needs to achieve desired outcomes. My goal is to collaborate with clients on their goals and devise a personalized approach to treatment.
Julia is specialized in working with clients that struggle body image and eating disorders, ADHD, Anxiety, Depression, and chronic stress.
I have a focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities. I enjoys looking for creative solutions to problems and bring that aspect of creativity to therapy. My practice focuses on a Person-Centered, Strength Based approach in conjunction with a variety of techniques to facilitate growth. I strives to help each individual’s understand their unique abilities, strengths, and needs to achieve desired outcomes. My goal is to collaborate with clients on their goals and devise a personalized approach to treatment.
Kimberly Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Baltimore, MD 21212 (Online Only)
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, North Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, North Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
See more therapy options for Baltimore
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.