Therapists in The Orchards, Baltimore, MD

Photo of Amy Lovelace - Amy Lovelace, LPC-S, LCPC, LMHC, Licensed Professional Counselor
Amy Lovelace
Licensed Professional Counselor, LPC-S, LCPC, LMHC
Verified Verified
1 Endorsed
The Orchards, Baltimore, MD 21225  (Online Only)
Thank you for considering working with me on your therapeutic journey. My goal for our sessions is to create a warm, secure atmosphere in order to nurture the strengths that you already possess. I use an integrative therapeutic approach based on building self-esteem and courage to help clients gain insight into negative thoughts and challenging emotional/behavioral patterns that often get us sidetracked.
Thank you for considering working with me on your therapeutic journey. My goal for our sessions is to create a warm, secure atmosphere in order to nurture the strengths that you already possess. I use an integrative therapeutic approach based on building self-esteem and courage to help clients gain insight into negative thoughts and challenging emotional/behavioral patterns that often get us sidetracked.
(443) 233-1648 View (443) 233-1648
Photo of Nadia Williams - Nadia Williams LCPC, CST, MA, LCPC, CST, CSCT
Nadia Williams LCPC, CST
Licensed Clinical Professional Counselor, MA, LCPC, CST, CSCT
Verified Verified
The Orchards, Baltimore, MD 21225  (Online Only)
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
(443) 483-4192 View (443) 483-4192
Photo of Jeremy Darden, LCSW-C, Clinical Social Work/Therapist
Jeremy Darden
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
The Orchards, Baltimore, MD 21225
Jeremy Darden, LCSW-C is the co-founder of Intentional Healing Space, LLC a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.
Jeremy Darden, LCSW-C is the co-founder of Intentional Healing Space, LLC a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.
(410) 942-9522 View (410) 942-9522
Photo of Lester Lee Burney, MS, HS-BCP, CSAM, LCPC
Lester Lee Burney
Licensed Clinical Professional Counselor, MS, HS-BCP, CSAM, LCPC
Verified Verified
The Orchards, Baltimore, MD 21225
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
(443) 960-7438 View (443) 960-7438
Photo of Sophia Cox, LCPC, NCC, Counselor
Sophia Cox
Counselor, LCPC, NCC
Verified Verified
2 Endorsed
The Orchards, Baltimore, MD 21225  (Online Only)
Waitlist for new clients
There are times in life when things seem overwhelming and we can't figure out how to get life back on track. When life hits us with those moments it's a difficult but yet empowering step to seek a therapist. Therapy is a partnership which allows a therapist to assist you with the needed skills to work through the difficulties of life. This safe space of therapy allows you the opportunity to be open and explore who you are and who you want to become.
There are times in life when things seem overwhelming and we can't figure out how to get life back on track. When life hits us with those moments it's a difficult but yet empowering step to seek a therapist. Therapy is a partnership which allows a therapist to assist you with the needed skills to work through the difficulties of life. This safe space of therapy allows you the opportunity to be open and explore who you are and who you want to become.
(443) 365-2716 View (443) 365-2716
Photo of Boladale Wuraola Adegoroye - Divine Touch Therapeutic Counseling and Mentoring, MA, LCPC, NCC, Counselor
Divine Touch Therapeutic Counseling and Mentoring
Counselor, MA, LCPC, NCC
Verified Verified
The Orchards, Baltimore, MD 21225
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
(240) 903-6175 View (240) 903-6175
Photo of Kathy McIndoe - Kathy McIndoe, LLC, LPC, LCPC, Counselor
Kathy McIndoe, LLC
Counselor, LPC, LCPC
Verified Verified
The Orchards, Baltimore, MD 21225  (Online Only)
As a therapist with more than 33 years of experience, I can help you work through your life challenges, whether it may be coping with depression, anxiety, grief or other life issues. Together, we can develop solutions to help you get back on track and regain hope in your life.
As a therapist with more than 33 years of experience, I can help you work through your life challenges, whether it may be coping with depression, anxiety, grief or other life issues. Together, we can develop solutions to help you get back on track and regain hope in your life.
(240) 206-6064 View (240) 206-6064
Photo of Ellen Sloh, LCSW-C, Clinical Social Work/Therapist
Ellen Sloh
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
The Orchards, Baltimore, MD 21225  (Online Only)
Congrats on taking the first step towards wellness and searching for a therapist! I believe that the therapeutic Alliance is important and you are the expert of your life and I bring in the professional guidance. Consistent daily practice of self-compassion, empathy, and healthy boundaries can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I utilize an eclectic style in my approach and implement CBT,DBT, EMDR along with a client centered approach because therapy is not one size fits all. I also provide Clinical Supervision.
Congrats on taking the first step towards wellness and searching for a therapist! I believe that the therapeutic Alliance is important and you are the expert of your life and I bring in the professional guidance. Consistent daily practice of self-compassion, empathy, and healthy boundaries can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I utilize an eclectic style in my approach and implement CBT,DBT, EMDR along with a client centered approach because therapy is not one size fits all. I also provide Clinical Supervision.
(410) 883-7872 View (410) 883-7872
Photo of Darwin Green, LCPC, Counselor
Darwin Green
Counselor, LCPC
Verified Verified
The Orchards, Baltimore, MD 21225
Beginning in 2013, Darwin trained as a substance abuse counselor as a civilian at a Marine Corps Base. He continued counseling studies and training since then, working with clients of diverse and varied backgrounds in a shifting and changing world. Mr. Green started with a career diploma at Penn Foster career school as a military spouse. He interned at Marine Corps Base Camp Pendleton at their Consolidated Substance Abuse Counseling Center. From there, Mr. Green acquired a B.S. in Psychology from Penn State University. Afterward, he spent some time participating as a research assistant where he was trained in PTSD assessment tools.
Beginning in 2013, Darwin trained as a substance abuse counselor as a civilian at a Marine Corps Base. He continued counseling studies and training since then, working with clients of diverse and varied backgrounds in a shifting and changing world. Mr. Green started with a career diploma at Penn Foster career school as a military spouse. He interned at Marine Corps Base Camp Pendleton at their Consolidated Substance Abuse Counseling Center. From there, Mr. Green acquired a B.S. in Psychology from Penn State University. Afterward, he spent some time participating as a research assistant where he was trained in PTSD assessment tools.
(443) 594-8377 View (443) 594-8377
Photo of Nicole Ventour - DPCS Independent Therapy LLC, LCSW-C, Clinical Social Work/Therapist
DPCS Independent Therapy LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
The Orchards, Baltimore, MD 21225  (Online Only)
DPCS Independent Therapy LLC is a human service agency that provides strengths-based mental health and behavioral health services to youth, adults and families in the Baltimore Metropolitan area and most surrounding counties. With over 50 years of collective mental health services experience and a network of community based resources, it is our goal to provide the most holistic care and support to the communities we serve. We are committed to ensuring that each client leaves every session feeling heard and seen to focus on mental and environmental well-being to support clients healing and growth.
DPCS Independent Therapy LLC is a human service agency that provides strengths-based mental health and behavioral health services to youth, adults and families in the Baltimore Metropolitan area and most surrounding counties. With over 50 years of collective mental health services experience and a network of community based resources, it is our goal to provide the most holistic care and support to the communities we serve. We are committed to ensuring that each client leaves every session feeling heard and seen to focus on mental and environmental well-being to support clients healing and growth.
(443) 720-7721 View (443) 720-7721

Online Therapists

Photo of Miran Dalley, MS, LCPC
Miran Dalley
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Baltimore, MD 21210
Limited new client sessions available. We help empower women and couples to find their strongest authentic self. Are you are feeling lost in all the different roles in your life? Are you feeling like you have created a life that you thought should make you happy, but you're not? Are you feeling alone in your relationship(s). Are you feeling overwhelmed, on edge and unable to rest or engage in self care? Do you feel like you make everyone else's needs a priority, and yours get lost? Are you feeling too emotional or sensitive? We can help you find fulfillment, contentment and internal strength!
Limited new client sessions available. We help empower women and couples to find their strongest authentic self. Are you are feeling lost in all the different roles in your life? Are you feeling like you have created a life that you thought should make you happy, but you're not? Are you feeling alone in your relationship(s). Are you feeling overwhelmed, on edge and unable to rest or engage in self care? Do you feel like you make everyone else's needs a priority, and yours get lost? Are you feeling too emotional or sensitive? We can help you find fulfillment, contentment and internal strength!
(240) 202-3250 View (240) 202-3250
Qiana M Broadnax
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21207  (Online Only)
Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this first step and I am honored that you are considering me to help you with achieving this goal! I am a Licensed Clinical Social Worker licensed in Maryland, D.C. , and Virginia. I received my Masters degree from University of Maryland, Baltimore with a specialization in mental health and sub specialization in substance use. I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma.
Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this first step and I am honored that you are considering me to help you with achieving this goal! I am a Licensed Clinical Social Worker licensed in Maryland, D.C. , and Virginia. I received my Masters degree from University of Maryland, Baltimore with a specialization in mental health and sub specialization in substance use. I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma.
(667) 297-6854 View (667) 297-6854
Photo of Laura June, PhD, Psychologist
Laura June
Psychologist, PhD
Verified Verified
Baltimore, MD 21209  (Online Only)
I work with adults of any age, gender, ethnicity, and sexual orientation. Together we address a range of issues including depression, anxiety, relationship difficulties, work and career challenges, and self-image and self-worth. Often there are deeper and more long-standing issues stemming from early life experiences. I specialize in helping people to connect with the unconscious script they are enacting, which is often in contradiction to their stated desires for their lives. To read more about my approach please visit my website at "www.drlaurajune.com"
I work with adults of any age, gender, ethnicity, and sexual orientation. Together we address a range of issues including depression, anxiety, relationship difficulties, work and career challenges, and self-image and self-worth. Often there are deeper and more long-standing issues stemming from early life experiences. I specialize in helping people to connect with the unconscious script they are enacting, which is often in contradiction to their stated desires for their lives. To read more about my approach please visit my website at "www.drlaurajune.com"
(410) 449-4436 View (410) 449-4436
Star Behavioral Health & Recovery Center LLC
Counselor, PhD, LCPC
Verified Verified
Baltimore, MD 21202
Star Behavioral Health & Recovery Center is a person-centered Mental Health Clinic located in Baltimore City. Our staff is trained to help clients struggling with Substance Use Disorder and other kinds of addiction to provide them treatment they need. Our treatment center offers a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), Outpatient Program (OP), Psychiatric Rehabilitation Program (PRP), and Driving Under Influence (DUI) services. We provide individual therapy, group therapy, Medication-Assisted Treatment (MAT), and Transitional Housing. You can contact us by phone at 443-869-5397 0r 301-978-1730.
Star Behavioral Health & Recovery Center is a person-centered Mental Health Clinic located in Baltimore City. Our staff is trained to help clients struggling with Substance Use Disorder and other kinds of addiction to provide them treatment they need. Our treatment center offers a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), Outpatient Program (OP), Psychiatric Rehabilitation Program (PRP), and Driving Under Influence (DUI) services. We provide individual therapy, group therapy, Medication-Assisted Treatment (MAT), and Transitional Housing. You can contact us by phone at 443-869-5397 0r 301-978-1730.
(410) 883-8518 View (410) 883-8518
Photo of Joe Hodge, LPC, CAIMHP, Licensed Professional Counselor
Joe Hodge
Licensed Professional Counselor, LPC, CAIMHP
Verified Verified
1 Endorsed
Baltimore, MD 21201  (Online Only)
Are you currently struggling with depression, anxiety, stress, unresolved trauma, or relationship issues? We all face challenges in our journey through life that may feel too heavy to manage on our own. My primary goal is to provide a safe, non-judgmental space for a client to feel supported and empowered in navigating each individual journey and experience. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and reach their desired goals at a comfortable pace.
Are you currently struggling with depression, anxiety, stress, unresolved trauma, or relationship issues? We all face challenges in our journey through life that may feel too heavy to manage on our own. My primary goal is to provide a safe, non-judgmental space for a client to feel supported and empowered in navigating each individual journey and experience. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and reach their desired goals at a comfortable pace.
(240) 808-6736 View (240) 808-6736
Photo of Joshua Armentrout, MA, MS, LGPC, Counselor
Joshua Armentrout
Counselor, MA, MS, LGPC
Verified Verified
1 Endorsed
Baltimore, MD 21210
People seek therapy for a wide variety of reasons. Many desire a sense of fulfillment and others wish to function more effectively. Whether you are experiencing relationship difficulties or family conflict; struggling with anxiety, depression, and stress; or feel burdened by events from the past, therapy can be a safe space where you explore ways to find meaning and build the life you want. My priority is to create a warm, compassionate, and non-judgmental environment where people feel empowered to recognize and eventually express their needs for love, support, protection, and comfort.
People seek therapy for a wide variety of reasons. Many desire a sense of fulfillment and others wish to function more effectively. Whether you are experiencing relationship difficulties or family conflict; struggling with anxiety, depression, and stress; or feel burdened by events from the past, therapy can be a safe space where you explore ways to find meaning and build the life you want. My priority is to create a warm, compassionate, and non-judgmental environment where people feel empowered to recognize and eventually express their needs for love, support, protection, and comfort.
(410) 567-0796 View (410) 567-0796
Photo of Joey Sheffield, LMSW, Clinical Social Work/Therapist
Joey Sheffield
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21202
Are you consumed with disturbing automatic thoughts, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? As someone that’s been in your shoes, there is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing
Are you consumed with disturbing automatic thoughts, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? As someone that’s been in your shoes, there is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing
(240) 363-9651 View (240) 363-9651
Photo of Deezya Monroe, LGPC, Counselor
Deezya Monroe
Counselor, LGPC
Verified Verified
Baltimore, MD 21224
There are many things we endure throughout our lives. Some of which we may have a difficult time navigating. Deezya utilizes a integrative therapy approach with a large focus on person centered and cognitive behavioral therapy. She believes in creating a safe space to allow clients to feel comfortable during their most vulnerable moments. As a therapist, Deezya’s goal is to help clients find healthy ways of coping and adapting to the many things life throws at us. If you would like to see positive changes in yourself, Deezya is a great fit for you!
There are many things we endure throughout our lives. Some of which we may have a difficult time navigating. Deezya utilizes a integrative therapy approach with a large focus on person centered and cognitive behavioral therapy. She believes in creating a safe space to allow clients to feel comfortable during their most vulnerable moments. As a therapist, Deezya’s goal is to help clients find healthy ways of coping and adapting to the many things life throws at us. If you would like to see positive changes in yourself, Deezya is a great fit for you!
(443) 706-8642 View (443) 706-8642
Photo of Gracie Greenberg, LCSW-C, Clinical Social Work/Therapist
Gracie Greenberg
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21212  (Online Only)
I offer individual psychotherapy to adolescents and adults in both English and Spanish. Currently, all appointments are virtual (so we can work together no matter where you are in the state of Maryland)! While I have significant experience working with survivors of interpersonal and oppression-based traumas (particularly sexual violence, intimate partner violence, trafficking, and migration), my door is open to all. I use a feminist lens, and an integrative, trauma-informed, approach to therapy. In my practice, I strive to cultivate an affirming space, where you can experience acceptance, empowerment, and relief from suffering.
I offer individual psychotherapy to adolescents and adults in both English and Spanish. Currently, all appointments are virtual (so we can work together no matter where you are in the state of Maryland)! While I have significant experience working with survivors of interpersonal and oppression-based traumas (particularly sexual violence, intimate partner violence, trafficking, and migration), my door is open to all. I use a feminist lens, and an integrative, trauma-informed, approach to therapy. In my practice, I strive to cultivate an affirming space, where you can experience acceptance, empowerment, and relief from suffering.
(443) 282-9255 View (443) 282-9255
Photo of Ari Poliakoff, LCSW, LCSW-C, Clinical Social Work/Therapist
Ari Poliakoff
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21215  (Online Only)
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part if yourself that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part if yourself that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
(929) 470-7441 View (929) 470-7441

How does your Therapist compare?

Number of Therapists in The Orchards, Baltimore, MD

10+

Average cost per session

$140

Therapists in The Orchards, Baltimore, MD who prioritize treating:

100% Depression
90% Relationship Issues
90% Anxiety
90% Stress
80% Coping Skills
80% Self Esteem
70% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

67% Cigna and Evernorth
56% Aetna
56% BlueCross and BlueShield

How Therapists in The Orchards, Baltimore, MD see their clients

60% Online Only
40% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in The Orchards, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.