Therapists in Riverside, Baltimore, MD

Photo of Kelly Keys, LCSW-C, Clinical Social Work/Therapist
Kelly Keys
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Riverside, Baltimore, MD 21230
Waitlist for new clients
Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)
Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)
(443) 972-5862 View (443) 972-5862
Photo of Sophia M Alapati, LCPC, Counselor
Sophia M Alapati
Counselor, LCPC
Verified Verified
5 Endorsed
Riverside, Baltimore, MD 21230  (Online Only)
Waitlist for new clients
Clients choose me as a therapist because they want to overcome feelings of anxiety and shame, build confidence and self-compassion, feel more comfortable with themselves, and function more effectively. After working with me, clients have a toolbox of strategies to cope with urges and behaviors they want to change; understand more about themselves, their emotions, and their behaviors; are able to do things they used to avoid; and can reclaim their time and mental energy from body-focused repetitive behaviors, anxiety, and OCD.
Clients choose me as a therapist because they want to overcome feelings of anxiety and shame, build confidence and self-compassion, feel more comfortable with themselves, and function more effectively. After working with me, clients have a toolbox of strategies to cope with urges and behaviors they want to change; understand more about themselves, their emotions, and their behaviors; are able to do things they used to avoid; and can reclaim their time and mental energy from body-focused repetitive behaviors, anxiety, and OCD.
(667) 206-3678 View (667) 206-3678
Photo of Elizabeth Chaudry, LMSW, Clinical Social Work/Therapist
Elizabeth Chaudry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Riverside, Baltimore, MD 21230
Hello and welcome! Life can be overwhelming and scary sometimes and that's why it's beneficial to have a support system in place for when things get tough. I think it's beautiful and powerful to seek help, and searching for a therapist is a big step. I believe you have the ability to overcome your obstacles and I can be there to assist you in the process. I am a mixed-race, cisgender, lesbian woman who is passionate about social justice, particularly around the LGBTQ+ community. I know what adversity feels like and would love to provide a listening ear to your unique experiences.
Hello and welcome! Life can be overwhelming and scary sometimes and that's why it's beneficial to have a support system in place for when things get tough. I think it's beautiful and powerful to seek help, and searching for a therapist is a big step. I believe you have the ability to overcome your obstacles and I can be there to assist you in the process. I am a mixed-race, cisgender, lesbian woman who is passionate about social justice, particularly around the LGBTQ+ community. I know what adversity feels like and would love to provide a listening ear to your unique experiences.
(443) 234-0331 View (443) 234-0331
Photo of Eileen Griffin, PsyD, Psychologist
Eileen Griffin
Psychologist, PsyD
Verified Verified
Riverside, Baltimore, MD 21230
You’ve had to figure out so much on your own – how to deal with feelings, how to box up your pain and keep going, how to protect yourself. You’ve been carrying your hurt around for YEARS. But now, you’ve hit a wall. Your pain box is bursting open and the “just push through” attitude isn’t working. You may be wondering WHY NOW, since you have already been through so much. You may have found other approaches to alleviate the suffering, but the absence of misery is not the same as thriving. It’s time to stop hiding and address the roots.
You’ve had to figure out so much on your own – how to deal with feelings, how to box up your pain and keep going, how to protect yourself. You’ve been carrying your hurt around for YEARS. But now, you’ve hit a wall. Your pain box is bursting open and the “just push through” attitude isn’t working. You may be wondering WHY NOW, since you have already been through so much. You may have found other approaches to alleviate the suffering, but the absence of misery is not the same as thriving. It’s time to stop hiding and address the roots.
(667) 202-0871 View (667) 202-0871
Photo of Beth Webb, LCSW-C, Clinical Social Work/Therapist
Beth Webb
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Riverside, Baltimore, MD 21230  (Online Only)
Currently accepting clients. EVENING and WEEKEND appointments available. Do you feel like anxiety is taking control of your life? Is panic becoming a part of your day to day life? Do you desire work/life balance but feel it is out of your reach? Do you put so much into your relationships and feel like you don't get anything out of them?
Currently accepting clients. EVENING and WEEKEND appointments available. Do you feel like anxiety is taking control of your life? Is panic becoming a part of your day to day life? Do you desire work/life balance but feel it is out of your reach? Do you put so much into your relationships and feel like you don't get anything out of them?
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Photo of Dr. Sarah E. Jung, PhD, Psychologist
Dr. Sarah E. Jung
Psychologist, PhD
Verified Verified
Riverside, Baltimore, MD 21230  (Online Only)
I provide psychotherapy to individuals and couples dealing with a wide range of challenges, including anxiety, depression, trauma and relationship issues. I use an integrative approach to therapy, drawing from treatments that are backed by science, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy. Additionally, I work from a cultural perspective, which means bringing attention to how your background and identities impact your relationship with yourself and others.
I provide psychotherapy to individuals and couples dealing with a wide range of challenges, including anxiety, depression, trauma and relationship issues. I use an integrative approach to therapy, drawing from treatments that are backed by science, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy. Additionally, I work from a cultural perspective, which means bringing attention to how your background and identities impact your relationship with yourself and others.
(240) 624-9834 View (240) 624-9834
Photo of Laura Russell, LCSW-C, LCADC, Clinical Social Work/Therapist
Laura Russell
Clinical Social Work/Therapist, LCSW-C, LCADC
Verified Verified
1 Endorsed
Riverside, Baltimore, MD 21230  (Online Only)
Thank you for visiting my page. I'm currently licensed in Maryland and District of Columbia. I'm eager to collaborate with you in identifying areas of concern and finding effective solutions. As a client-centered therapist, I believe in empowering clients to lead the process of change and recognizing their strengths and barriers in their own lives. I specialize in working with adolescents and adults, focusing on mental health and substance abuse issues, while also addressing cultural and social influences on progress.
Thank you for visiting my page. I'm currently licensed in Maryland and District of Columbia. I'm eager to collaborate with you in identifying areas of concern and finding effective solutions. As a client-centered therapist, I believe in empowering clients to lead the process of change and recognizing their strengths and barriers in their own lives. I specialize in working with adolescents and adults, focusing on mental health and substance abuse issues, while also addressing cultural and social influences on progress.
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Photo of Erin Dodson, LPC Intern
Erin Dodson
LPC Intern
Verified Verified
1 Endorsed
Riverside, Baltimore, MD 21230
Waitlist for new clients
I work with a diverse range of clients ages 14+ dealing with challenges such as mood disorders, eating disorders, substance abuse, and borderline personality disorder. I am particularly passionate about supporting members of the LGBTQ+ community, individuals with a history of complex trauma, disabled/chronically ill folks, and neurodivergent individuals. Whether you are seeking therapy as an individual or with a romantic partner(s), you'll find a warm, welcoming space here. My approach is poly-inclusive, kink-allied, and queer-affirming, so you can feel comfortable and understood as we navigate your unique journey together.
I work with a diverse range of clients ages 14+ dealing with challenges such as mood disorders, eating disorders, substance abuse, and borderline personality disorder. I am particularly passionate about supporting members of the LGBTQ+ community, individuals with a history of complex trauma, disabled/chronically ill folks, and neurodivergent individuals. Whether you are seeking therapy as an individual or with a romantic partner(s), you'll find a warm, welcoming space here. My approach is poly-inclusive, kink-allied, and queer-affirming, so you can feel comfortable and understood as we navigate your unique journey together.
(443) 429-1358 View (443) 429-1358
Photo of Melinda Goodman, PhD, Psychologist
Melinda Goodman
Psychologist, PhD
Verified Verified
Riverside, Baltimore, MD 21230
As a licensed psychologist, it is my privilege to assist couples and individuals who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.
As a licensed psychologist, it is my privilege to assist couples and individuals who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.
(240) 384-5452 View (240) 384-5452
Photo of Erick J Sowell, LCSW-C, Clinical Social Work/Therapist
Erick J Sowell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
13 Endorsed
Riverside, Baltimore, MD 21230
—My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement.— Searching for a therapist to guide you or your relationship on a journey towards healing, change, and empowerment can be daunting. Everyone has the right to quality and affirming care. From the first moment you reach out, I will strive to provide a safe and non-judgmental atmosphere to foster a positive therapeutic alliance you need to help reach your goals. My approach is not one-size-fits-all, and I see a limited number of clients, this allows for a focus and pace your path requires.
—My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement.— Searching for a therapist to guide you or your relationship on a journey towards healing, change, and empowerment can be daunting. Everyone has the right to quality and affirming care. From the first moment you reach out, I will strive to provide a safe and non-judgmental atmosphere to foster a positive therapeutic alliance you need to help reach your goals. My approach is not one-size-fits-all, and I see a limited number of clients, this allows for a focus and pace your path requires.
(410) 883-5453 View (410) 883-5453
Photo of Frank Lartey, LCPC, Counselor
Frank Lartey
Counselor, LCPC
Verified Verified
Riverside, Baltimore, MD 21230  (Online Only)
As your therapist, I can provide you with a dedicated space to explore and process your emotions, helping you gain clarity, understanding, and relief. By working through challenges, you can experience increased emotional resilience, improved self-regulation, and a greater sense of inner peace. Through therapy, I will help you develop and refine effective coping strategies to navigate life's stressors. Together, we will identify healthier ways of managing difficult emotions, handling conflicts, and responding to challenging situations.
As your therapist, I can provide you with a dedicated space to explore and process your emotions, helping you gain clarity, understanding, and relief. By working through challenges, you can experience increased emotional resilience, improved self-regulation, and a greater sense of inner peace. Through therapy, I will help you develop and refine effective coping strategies to navigate life's stressors. Together, we will identify healthier ways of managing difficult emotions, handling conflicts, and responding to challenging situations.
(240) 257-8013 View (240) 257-8013
RAK Healthcare Services
Clinical Social Work/Therapist
Verified Verified
Riverside, Baltimore, MD 21230
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow. Due to availability, assigned professional may differ from professional pictures.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow. Due to availability, assigned professional may differ from professional pictures.
(410) 498-5812 View (410) 498-5812
Photo of Dr. Brian Peacock, PsyD, Psychologist
Dr. Brian Peacock
Psychologist, PsyD
Verified Verified
Riverside, Baltimore, MD 21230
My ideal clients are adolescents or adults needing evaluation after experiencing sudden emergence of mental health symptoms or hospitalization. They or their loved ones seek clarity in understanding their condition and charting a path toward healing. I also provide adult ADHD evaluations and pre-evaluations for clients considering psychedelic-assisted therapies. Finally, I provide short-term therapy for those experiencing depression, anxiety, interpersonal trouble, or otherwise seeking a better way of relating to life.
My ideal clients are adolescents or adults needing evaluation after experiencing sudden emergence of mental health symptoms or hospitalization. They or their loved ones seek clarity in understanding their condition and charting a path toward healing. I also provide adult ADHD evaluations and pre-evaluations for clients considering psychedelic-assisted therapies. Finally, I provide short-term therapy for those experiencing depression, anxiety, interpersonal trouble, or otherwise seeking a better way of relating to life.
(443) 565-6468 View (443) 565-6468
Photo of Samantha Roth, LCSW-C, Clinical Social Work/Therapist
Samantha Roth
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Riverside, Baltimore, MD 21230
Not accepting new clients
*Not taking new clients. Contact via email highly preferred.* One friend says to another, “Where did you find your happiness? I’ve been looking for it everywhere!” The friend replies, “I created it myself.” I believe that happiness can be found for everyone, but it does take some work, and maybe some help! I’ve been working with survivors of trauma since 2012, and am comfortable assisting folks struggling with anxiety and depression. I specialize in working with either individuals or couples/groups in alternative lifestyles, particularly those in open or ethical non-monogamous relationships and/or BDSM/kink.
*Not taking new clients. Contact via email highly preferred.* One friend says to another, “Where did you find your happiness? I’ve been looking for it everywhere!” The friend replies, “I created it myself.” I believe that happiness can be found for everyone, but it does take some work, and maybe some help! I’ve been working with survivors of trauma since 2012, and am comfortable assisting folks struggling with anxiety and depression. I specialize in working with either individuals or couples/groups in alternative lifestyles, particularly those in open or ethical non-monogamous relationships and/or BDSM/kink.
(410) 671-0495 View (410) 671-0495
Photo of Katie Evans, LCSW-C, Clinical Social Work/Therapist
Katie Evans
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Riverside, Baltimore, MD 21230
Waitlist for new clients
I provide person-centered therapy, meaning that I aim to put myself in your shoes non-judgmentally. This doesn’t mean that I am going to be a passive, blank face on a screen. I will also challenge you at times, and add structure to sessions with Cognitive Behavioral Therapy (CBT) and a collection of mindfulness practices. Most of my experience has been supporting folks with anxiety, depression, and/or post-traumatic stress, along with folks who use drugs. I also appreciate any opportunity to support people in finding moments of or opportunities for queer joy and/or identity exploration.
I provide person-centered therapy, meaning that I aim to put myself in your shoes non-judgmentally. This doesn’t mean that I am going to be a passive, blank face on a screen. I will also challenge you at times, and add structure to sessions with Cognitive Behavioral Therapy (CBT) and a collection of mindfulness practices. Most of my experience has been supporting folks with anxiety, depression, and/or post-traumatic stress, along with folks who use drugs. I also appreciate any opportunity to support people in finding moments of or opportunities for queer joy and/or identity exploration.
(410) 883-5929 View (410) 883-5929
Photo of Glennis Muldoon, LMSW, Clinical Social Work/Therapist
Glennis Muldoon
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Riverside, Baltimore, MD 21230  (Online Only)
Waitlist for new clients
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
(410) 847-7954 View (410) 847-7954
Photo of Courtney Corcoran, LGPC, NCC, MS, Counselor
Courtney Corcoran
Counselor, LGPC, NCC, MS
Verified Verified
2 Endorsed
Riverside, Baltimore, MD 21230  (Online Only)
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
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Photo of Sherika Elliott, LCSW, Clinical Social Work/Therapist
Sherika Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, Baltimore, MD 21230  (Online Only)
Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .
Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .
(410) 656-6744 View (410) 656-6744
Photo of Julia Mitchell - Therapy Stop LLC, LCSW-C, Clinical Social Work/Therapist
Therapy Stop LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Riverside, Baltimore, MD 21230
I'm a Licensed Social Worker – Clinical with extensive experience from working in therapeutic foster care, school- based services, the prison system, community-based health and 10 yrs. of private practice.
I'm a Licensed Social Worker – Clinical with extensive experience from working in therapeutic foster care, school- based services, the prison system, community-based health and 10 yrs. of private practice.
(443) 221-6297 View (443) 221-6297
Photo of Maggie Welling, LMSW, Clinical Social Work/Therapist
Maggie Welling
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Riverside, Baltimore, MD 21230
Waitlist for new clients
Looking for a down to earth, inclusive therapist who celebrates authenticity? It is so important to me that I create a sense of humility, curiosity, and ease for you to be your authentic self. We will work together to support you with healing, self growth, and self compassion. I specialize in anxiety, depression, trauma, stress & sport psychology. I incorporate elements from Psychodynamic Therapy, CBT, ACT & Somatic Practices for a holistic therapeutic approach. I received my Master's from Columbia University & currently completing certifications for Somatic Stress Release & Sports Clinical Social Work.
Looking for a down to earth, inclusive therapist who celebrates authenticity? It is so important to me that I create a sense of humility, curiosity, and ease for you to be your authentic self. We will work together to support you with healing, self growth, and self compassion. I specialize in anxiety, depression, trauma, stress & sport psychology. I incorporate elements from Psychodynamic Therapy, CBT, ACT & Somatic Practices for a holistic therapeutic approach. I received my Master's from Columbia University & currently completing certifications for Somatic Stress Release & Sports Clinical Social Work.
(443) 448-8733 View (443) 448-8733
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How does your Therapist compare?

Number of Therapists in Riverside, Baltimore, MD

40+

Average cost per session

$150

Therapists in Riverside, Baltimore, MD who prioritize treating:

95% Anxiety
89% Depression
80% Trauma and PTSD
77% Self Esteem
73% Coping Skills
73% Stress
68% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

79% Cigna and Evernorth
66% BlueCross and BlueShield
58% CareFirst

How Therapists in Riverside, Baltimore, MD see their clients

54% Online Only
46% In Person and Online

Gender breakdown

80% Female
15% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Riverside, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.