Therapists in Loyola, Baltimore, MD

Photo of Genie Moore, LCSW-C, Clinical Social Work/Therapist
Genie Moore
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Loyola, Baltimore, MD 21210
Therapy is an opportunity for an individual, a couple or a family to learn about themselves in ways that are ultimately strengthening. It can be hard to be hopeful when you are in crisis, feeling helpless, confused, and in pain. I think these periods of struggle can be useful in identifying how you think, behave, and relate to yourself and others in ways that may be ineffectual. While there are mental health situations that require medical intervention, I believe it is also possible through therapy to develop the self-awareness and skills necessary to feel better, and stay well.
Therapy is an opportunity for an individual, a couple or a family to learn about themselves in ways that are ultimately strengthening. It can be hard to be hopeful when you are in crisis, feeling helpless, confused, and in pain. I think these periods of struggle can be useful in identifying how you think, behave, and relate to yourself and others in ways that may be ineffectual. While there are mental health situations that require medical intervention, I believe it is also possible through therapy to develop the self-awareness and skills necessary to feel better, and stay well.
(410) 449-4295 View (410) 449-4295
Photo of Epiconsult Weight Management Counseling
Epiconsult Weight Management Counseling
Verified Verified
Loyola, Baltimore, MD 21210  (Online Only)
Clients that work best with me include people who are overweight or obese and want to lose weight or are before or after bariatric surgery, families where a loved one has anorexia who needs to realize and understand that they have a problem and need help to recover, people who are neurodiverse in need of executive functioning coaching or navigating the neurotypical world, couples who have relationship difficulties and need help solving relationship problems and getting through a tough phase of their lives. A BMI of 16 or 60? No idea how to harness your high IQ? You love your partner but you fight too much? Reach out to me.
Clients that work best with me include people who are overweight or obese and want to lose weight or are before or after bariatric surgery, families where a loved one has anorexia who needs to realize and understand that they have a problem and need help to recover, people who are neurodiverse in need of executive functioning coaching or navigating the neurotypical world, couples who have relationship difficulties and need help solving relationship problems and getting through a tough phase of their lives. A BMI of 16 or 60? No idea how to harness your high IQ? You love your partner but you fight too much? Reach out to me.
(443) 565-6809 View (443) 565-6809
Photo of Paris Bienert, LCSW-C, Clinical Social Work/Therapist
Paris Bienert
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Loyola, Baltimore, MD 21210
Do you feel like your anxiety is running (or ruining) your life? Are you considering therapy but not sure where to start? Are you concerned that you might have an unhealthy relationship with drugs or alcohol? If you answered “yes” to any of those questions, then we might be a good fit for therapy! I primarily work with adults struggling with substance use issues, anxiety, burnout, and general life transitions.
Do you feel like your anxiety is running (or ruining) your life? Are you considering therapy but not sure where to start? Are you concerned that you might have an unhealthy relationship with drugs or alcohol? If you answered “yes” to any of those questions, then we might be a good fit for therapy! I primarily work with adults struggling with substance use issues, anxiety, burnout, and general life transitions.
(410) 835-9316 View (410) 835-9316
Photo of Mikhel Kushner, LMSW
Mikhel Kushner
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Loyola, Baltimore, MD 21218  (Online Only)
Navigating life’s ups and downs can be as much a challenge as it is a privilege. The support of a caring presence outside your circle of daily influence can help as you move through the tricky spots. I have professional and/or lived experience with anxiety, depression, trauma, career transitions, & institutional betrayal. I served as a Title IX coordinator/ DEIB professional for over a decade so I am uniquely qualified to support people impacted by harassment, discrimination, implicit bias, sexual violence, & relationship violence. I am also especially well suited to support people working in higher education and legal professions.
Navigating life’s ups and downs can be as much a challenge as it is a privilege. The support of a caring presence outside your circle of daily influence can help as you move through the tricky spots. I have professional and/or lived experience with anxiety, depression, trauma, career transitions, & institutional betrayal. I served as a Title IX coordinator/ DEIB professional for over a decade so I am uniquely qualified to support people impacted by harassment, discrimination, implicit bias, sexual violence, & relationship violence. I am also especially well suited to support people working in higher education and legal professions.
(443) 693-5627 View (443) 693-5627
Photo of Emily Dufrane, LCPC, Counselor
Emily Dufrane
Counselor, LCPC
Verified Verified
14 Endorsed
Loyola, Baltimore, MD 21210
Not accepting new clients
We are all born with eyes, but learn how to see. Our self and worldview are shaped and molded by traumatic experiences, intimate relationships, and occurrences in the greater world around us. Our culture teaches us to conform for love and acceptance, to change our bodies and beliefs to fit the status quo, and to value working over living. Through the process of therapy, I will collaborate with you to uncover your wisest, most authentic Self and harness your strengths ultimately to learn how to navigate life’s ebbs and flows connected to your values, needs, and desires.
We are all born with eyes, but learn how to see. Our self and worldview are shaped and molded by traumatic experiences, intimate relationships, and occurrences in the greater world around us. Our culture teaches us to conform for love and acceptance, to change our bodies and beliefs to fit the status quo, and to value working over living. Through the process of therapy, I will collaborate with you to uncover your wisest, most authentic Self and harness your strengths ultimately to learn how to navigate life’s ebbs and flows connected to your values, needs, and desires.
(667) 202-0194 View (667) 202-0194
Photo of Sarah Diehl, MDiv, MS, LCPC
Sarah Diehl
Licensed Clinical Professional Counselor, MDiv, MS, LCPC
Verified Verified
6 Endorsed
Loyola, Baltimore, MD 21210
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
(410) 639-3474 View (410) 639-3474
Photo of Peggy Mcnally, LCPC
Peggy Mcnally
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Loyola, Baltimore, MD 21210
I have been a therapist for many years, ( ~ 38-man I sound old) and have studied many theories and learned many therapeutic techniques, some more valuable than others. However, what's most important is the therapeutic relationship between client and therapist. A client must come to trust their therapist, feel accepted and have faith that their therapist knows what they are doing clinically. That being said, I have found Cognitive Behavioral techniques,, EMDR for trauma, Acceptance and Commitment therapy and others effective.
I have been a therapist for many years, ( ~ 38-man I sound old) and have studied many theories and learned many therapeutic techniques, some more valuable than others. However, what's most important is the therapeutic relationship between client and therapist. A client must come to trust their therapist, feel accepted and have faith that their therapist knows what they are doing clinically. That being said, I have found Cognitive Behavioral techniques,, EMDR for trauma, Acceptance and Commitment therapy and others effective.
(443) 227-5644 View (443) 227-5644
Photo of Wendy Bernard Pitts, LCSW-C, Clinical Social Work/Therapist
Wendy Bernard Pitts
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Loyola, Baltimore, MD 21212  (Online Only)
Not accepting new clients
For new Social Workers: Your degree hasn’t prepared you for everything. Perhaps you’re drowning at your new agency and afraid to ask for help. Or you need supervision to sit for the Maryland, Virginia, or DC clinical licensing exam, but your agency lacks the required supervision certification. I give you the confidence and tools you need to become the clinician you dreamed you’d be. With passion, experience, and supervision certification, I will mentor and nurture your professional growth to help you create a thriving, rewarding career.
For new Social Workers: Your degree hasn’t prepared you for everything. Perhaps you’re drowning at your new agency and afraid to ask for help. Or you need supervision to sit for the Maryland, Virginia, or DC clinical licensing exam, but your agency lacks the required supervision certification. I give you the confidence and tools you need to become the clinician you dreamed you’d be. With passion, experience, and supervision certification, I will mentor and nurture your professional growth to help you create a thriving, rewarding career.
(443) 775-2699 View (443) 775-2699
Photo of Jennifer Evans Buerger, LCSW-C, MSASS, Clinical Social Work/Therapist
Jennifer Evans Buerger
Clinical Social Work/Therapist, LCSW-C, MSASS
Verified Verified
1 Endorsed
Loyola, Baltimore, MD 21210  (Online Only)
I work extensively with healthcare​ professionals and other therapists. I currently have a few openings for some additional individuals 17+, couples, and​ families. I utilize DBT, CBT, and various other​ modules to assist every client. I have over 25 years of experience assisting adults just like you. ​Whether you're struggling with persistent anxiety, depression, anger, stress, or something else entirely, I am here for you.
I work extensively with healthcare​ professionals and other therapists. I currently have a few openings for some additional individuals 17+, couples, and​ families. I utilize DBT, CBT, and various other​ modules to assist every client. I have over 25 years of experience assisting adults just like you. ​Whether you're struggling with persistent anxiety, depression, anger, stress, or something else entirely, I am here for you.
(410) 449-0939 View (410) 449-0939
Photo of Eliza Pelton, LCSW-C, Clinical Social Work/Therapist
Eliza Pelton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Loyola, Baltimore, MD 21210
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
(443) 596-6895 View (443) 596-6895
Photo of Amanda Schmidt, MS, LCPC, Counselor
Amanda Schmidt
Counselor, MS, LCPC
Verified Verified
Loyola, Baltimore, MD 21210
My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.
My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.
(410) 237-0537 View (410) 237-0537
Photo of Karen Kochen Silverman, LCSW-C, LLC, Clinical Social Work/Therapist
Karen Kochen Silverman
Clinical Social Work/Therapist, LCSW-C, LLC
Verified Verified
Loyola, Baltimore, MD 21210
We all face various challenges in life. If your child is struggling in any way, it is natural to sometimes feel discouraged or overwhelmed. Perhaps you’ve noticed behavioral changes, or maybe they seem anxious, depressed, or angry. Whatever your concerns may be, I assure you that it is not too late! I am dedicated to helping you and your child or adolescent overcome their challenges and thrive. The therapy I offer will help them explore thoughts and emotions, work through any difficult experiences, and discover their inner strengths.
We all face various challenges in life. If your child is struggling in any way, it is natural to sometimes feel discouraged or overwhelmed. Perhaps you’ve noticed behavioral changes, or maybe they seem anxious, depressed, or angry. Whatever your concerns may be, I assure you that it is not too late! I am dedicated to helping you and your child or adolescent overcome their challenges and thrive. The therapy I offer will help them explore thoughts and emotions, work through any difficult experiences, and discover their inner strengths.
(443) 400-7248 View (443) 400-7248
Photo of Jennifer E Klingler, LCSW-C, Clinical Social Work/Therapist
Jennifer E Klingler
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Loyola, Baltimore, MD 21210
Not accepting new clients
With 25+ years providing mental health services in a variety of settings, I have the experience and flexibility to meet clients needs, even those with challenging situations/illness. I have a special interest working with adults who are experiencing a first episode of mental illness, as with early expert care and connection to available supportive services, recovery and quality of life are maximized. I am knowledgeable about Schizophrenia, Bipolar Disorder, Depression, Anxiety and Hoarding. I have an interest working to maximize clients' health across dimensions (physical, social, relationships) as these all contribute to wellness.
With 25+ years providing mental health services in a variety of settings, I have the experience and flexibility to meet clients needs, even those with challenging situations/illness. I have a special interest working with adults who are experiencing a first episode of mental illness, as with early expert care and connection to available supportive services, recovery and quality of life are maximized. I am knowledgeable about Schizophrenia, Bipolar Disorder, Depression, Anxiety and Hoarding. I have an interest working to maximize clients' health across dimensions (physical, social, relationships) as these all contribute to wellness.
(443) 552-0528 View (443) 552-0528
Photo of Qingyuan (Mark) Wang, NCC, Pre-Licensed Professional
Qingyuan (Mark) Wang
Pre-Licensed Professional, NCC
Verified Verified
1 Endorsed
Loyola, Baltimore, MD 21210
Are you feeling overwhelmed by the constant barrage of thoughts racing through your mind? Have you ever felt like no matter how hard you try, you just can't seem to stay focused on one task? Do you often find yourself starting projects with great enthusiasm, only to lose interest and move on to something else before finishing? If these experiences sound familiar, you may be dealing with ADHD. It can be frustrating to feel like you're always falling behind or not living up to your potential. You want to succeed, to be productive and organized, and to maintain meaningful relationships without the constant feeling of chaos.
Are you feeling overwhelmed by the constant barrage of thoughts racing through your mind? Have you ever felt like no matter how hard you try, you just can't seem to stay focused on one task? Do you often find yourself starting projects with great enthusiasm, only to lose interest and move on to something else before finishing? If these experiences sound familiar, you may be dealing with ADHD. It can be frustrating to feel like you're always falling behind or not living up to your potential. You want to succeed, to be productive and organized, and to maintain meaningful relationships without the constant feeling of chaos.
(667) 351-3666 View (667) 351-3666
Photo of John J Michalczyk, MA, MDiv, Counselor
John J Michalczyk
Counselor, MA, MDiv
Verified Verified
1 Endorsed
Loyola, Baltimore, MD 21210
"It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels. I believe that through the healing of psychological and emotional wounds, each person has the potential and freedom to maintain positive self-acceptance and self-definition. I rejoice in helping individuals, couples and families bring greater meaning and satisfaction to their lives."
"It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels. I believe that through the healing of psychological and emotional wounds, each person has the potential and freedom to maintain positive self-acceptance and self-definition. I rejoice in helping individuals, couples and families bring greater meaning and satisfaction to their lives."
(410) 415-1484 x115 View (410) 415-1484 x115
Photo of Stacey Uebersax, PsyD, Psychologist
Stacey Uebersax
Psychologist, PsyD
Verified Verified
Loyola, Baltimore, MD 21210
In my practice, I work with adults and older adolescents facing challenges such as eating disorders, depression and anxiety, as well as a variety of other mental health concerns. Research shows that an authentic and caring therapeutic relationship, coupled with evidence based treatments, provides a strong foundation for success. My approach to therapy is integrative, collaborative and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings and behaviors, leading to enduring change and resulting in greater health and happiness.
In my practice, I work with adults and older adolescents facing challenges such as eating disorders, depression and anxiety, as well as a variety of other mental health concerns. Research shows that an authentic and caring therapeutic relationship, coupled with evidence based treatments, provides a strong foundation for success. My approach to therapy is integrative, collaborative and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings and behaviors, leading to enduring change and resulting in greater health and happiness.
(443) 622-6876 View (443) 622-6876
Photo of Sky Koch, LMSW, Clinical Social Work/Therapist
Sky Koch
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Loyola, Baltimore, MD 21210
I specialize in working with college age adults, mothers of young children, and families who are struggling with anxiety, trauma, and life stress, utilizing holistic, evidence-based approaches to meet your needs. As a therapist, I am passionate about helping individuals improve their emotional well-being and find a sense of peace and fulfillment in their lives. Therapy provides an opportunity to make growth in all areas from the inside out.
I specialize in working with college age adults, mothers of young children, and families who are struggling with anxiety, trauma, and life stress, utilizing holistic, evidence-based approaches to meet your needs. As a therapist, I am passionate about helping individuals improve their emotional well-being and find a sense of peace and fulfillment in their lives. Therapy provides an opportunity to make growth in all areas from the inside out.
(443) 232-0654 View (443) 232-0654
Photo of Ellie Miller - Ellie Miller Mindful Therapy, MSW, LCSW-C, Clinical Social Work/Therapist
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Loyola, Baltimore, MD 21210  (Online Only)
Therapy for empathetic women looking to quiet the overthinking, build resilience, and worry less about what others think. For individuals, we'll address the core of your anxiety and equip you with real-world coping tools. For couples, we'll pinpoint challenges, improve communication, and build stronger partnerships. If you're ready to invest in yourself and your relationships, I'm here to help guide the way.
Therapy for empathetic women looking to quiet the overthinking, build resilience, and worry less about what others think. For individuals, we'll address the core of your anxiety and equip you with real-world coping tools. For couples, we'll pinpoint challenges, improve communication, and build stronger partnerships. If you're ready to invest in yourself and your relationships, I'm here to help guide the way.
(443) 870-4513 View (443) 870-4513
Photo of Alli Clayton, LCSW-C, Clinical Social Work/Therapist
Alli Clayton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Loyola, Baltimore, MD 21210
Are you wanting to heal from your past but feeling frozen by hurt and shame? Perhaps you keep trying to change but feel trapped by beliefs that you are not good enough, not loved. You’re trying to be a better partner, parent, and friend, and you keep giving to others, but get nothing in return. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this. A part of you has hope that things can be different, that you can be different.
Are you wanting to heal from your past but feeling frozen by hurt and shame? Perhaps you keep trying to change but feel trapped by beliefs that you are not good enough, not loved. You’re trying to be a better partner, parent, and friend, and you keep giving to others, but get nothing in return. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this. A part of you has hope that things can be different, that you can be different.
(443) 419-7494 View (443) 419-7494
Photo of Fabio Lomelino, LCPC, NCC
Fabio Lomelino
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Loyola, Baltimore, MD 21210
Waitlist for new clients
NEW Men's Group starting, see below! - The goal of therapy isn’t to ‘feel better’, although that should be one of the outcomes. The suffering we experience is rarely a defective malfunctioning of the brain- it is usually in response to real challenges and is an important way to prepare ourselves for a developmental leap. When we are suffering our brains release hormones that promote ‘neuroplasticity’, our minds begin to reexamine outdated narratives, and our relationships are challenged with the need for deeper vulnerability and more skillful communication.
NEW Men's Group starting, see below! - The goal of therapy isn’t to ‘feel better’, although that should be one of the outcomes. The suffering we experience is rarely a defective malfunctioning of the brain- it is usually in response to real challenges and is an important way to prepare ourselves for a developmental leap. When we are suffering our brains release hormones that promote ‘neuroplasticity’, our minds begin to reexamine outdated narratives, and our relationships are challenged with the need for deeper vulnerability and more skillful communication.
(443) 400-7202 View (443) 400-7202
1

See more therapy options for Loyola, Baltimore

How does your Therapist compare?

Number of Therapists in Loyola, Baltimore, MD

50+

Average cost per session

$160

Therapists in Loyola, Baltimore, MD who prioritize treating:

97% Anxiety
84% Depression
79% Relationship Issues
78% Stress
74% Self Esteem
74% Life Transitions
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
68% Cigna and Evernorth
68% CareFirst

How Therapists in Loyola, Baltimore, MD see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Loyola, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.