Therapists in Hampden-Woodberry-Remington, Baltimore, MD

Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC
Verified Verified
2 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211
Not accepting new clients
Hello! I am not accepting new clients. Email me to be placed on a wait list...What if you could experience mental clarity, ease in your body, and make peace with all parts of yourself? Do you feel ready to explore outdated personal strategies so you can expand into your authentic self-expression? I help adults become aware of, and liberate from adaptive patterns that have outlived their usefulness. By exploring and integrating defended parts of self, I can help you to remember your inherent wholeness. My approach is collaborative and non-judgmental. I honor diversity and provide a safe space for clients to access their inner wisdom.
Hello! I am not accepting new clients. Email me to be placed on a wait list...What if you could experience mental clarity, ease in your body, and make peace with all parts of yourself? Do you feel ready to explore outdated personal strategies so you can expand into your authentic self-expression? I help adults become aware of, and liberate from adaptive patterns that have outlived their usefulness. By exploring and integrating defended parts of self, I can help you to remember your inherent wholeness. My approach is collaborative and non-judgmental. I honor diversity and provide a safe space for clients to access their inner wisdom.
(443) 892-7328 View (443) 892-7328
Photo of Tamara Van Newkirk, LCSW-C, Clinical Social Work/Therapist
Tamara Van Newkirk
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211
Not accepting new clients
We all have our struggles and experience the pain and hardships that are a part of life. You may be experiencing anxiety, depression, grief or a reaction to a traumatic event or perhaps you are simply hoping to feel happier, more connected and more present in your life. Psychotherapy can help you create a meaningful life by enhancing coping skills, clarifying values and purpose, increasing your ability to handle difficult thoughts and emotions and cultivating wisdom, insight and self-compassion.
We all have our struggles and experience the pain and hardships that are a part of life. You may be experiencing anxiety, depression, grief or a reaction to a traumatic event or perhaps you are simply hoping to feel happier, more connected and more present in your life. Psychotherapy can help you create a meaningful life by enhancing coping skills, clarifying values and purpose, increasing your ability to handle difficult thoughts and emotions and cultivating wisdom, insight and self-compassion.
(410) 656-6085 View (410) 656-6085
Photo of Amy Kirby, MSW, LCSW-C, Clinical Social Work/Therapist
Amy Kirby
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
5 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211
Not accepting new clients
I’m passionate about supporting LGBTQIA+ people who want to improve their lives, work through deeper issues, and live authentically. As a non-binary and queer clinician, I know exactly how essential it is to have a safe, affirming space to do this work. My therapeutic style is warm, direct, and collaborative and my clinical specialties include exploration of gender expression, identity, or transition, sexuality, relationships and attachment, and neurodivergent identities. If you are struggling with feelings of shame, anxiety, depression, overwhelm, or experiencing discrimination or oppression - you are absolutely not alone.
I’m passionate about supporting LGBTQIA+ people who want to improve their lives, work through deeper issues, and live authentically. As a non-binary and queer clinician, I know exactly how essential it is to have a safe, affirming space to do this work. My therapeutic style is warm, direct, and collaborative and my clinical specialties include exploration of gender expression, identity, or transition, sexuality, relationships and attachment, and neurodivergent identities. If you are struggling with feelings of shame, anxiety, depression, overwhelm, or experiencing discrimination or oppression - you are absolutely not alone.
(410) 413-3511 View (410) 413-3511
Photo of Jennifer Posner, LCSW-C, Clinical Social Work/Therapist
Jennifer Posner
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211
Life can be stressful! It takes courage to ask for help, but the personal rewards in doing so can be very fulfilling. In working together, I can help you gain understanding and control of your life, while assisting you in achieving your goals. Therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more satisfying life.
Life can be stressful! It takes courage to ask for help, but the personal rewards in doing so can be very fulfilling. In working together, I can help you gain understanding and control of your life, while assisting you in achieving your goals. Therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more satisfying life.
(443) 402-3332 View (443) 402-3332
Photo of Natalie Wallace, LCSW, Clinical Social Work/Therapist
Natalie Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211  (Online Only)
Not accepting new clients
Life’s journey can be challenging, and I’m here to offer steady support as you navigate its twists and turns. With six years of experience as a licensed clinical social worker, I’ve had the privilege of helping individuals work through challenges such as depression, stress, anxiety, phobias, obsessive-compulsive disorder, and borderline personality disorder.
Life’s journey can be challenging, and I’m here to offer steady support as you navigate its twists and turns. With six years of experience as a licensed clinical social worker, I’ve had the privilege of helping individuals work through challenges such as depression, stress, anxiety, phobias, obsessive-compulsive disorder, and borderline personality disorder.
(410) 834-0596 View (410) 834-0596
Photo of Andrea Foxworth, LCPC
Andrea Foxworth
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211
My background is in individual, family and group therapy and crisis counseling. I work with children, adolescents and adults. I use a person-centered approach to helping individuals and families and I promote hope, healing, understanding and growth. It could be that you are dealing with depression, anxiety, relationship issues, work-related problems, coping with the current pandemic, or maybe you just need to talk to someone, I can help.
My background is in individual, family and group therapy and crisis counseling. I work with children, adolescents and adults. I use a person-centered approach to helping individuals and families and I promote hope, healing, understanding and growth. It could be that you are dealing with depression, anxiety, relationship issues, work-related problems, coping with the current pandemic, or maybe you just need to talk to someone, I can help.
(410) 216-0882 View (410) 216-0882
Photo of Dr. Meredith McHugh, LCSW-C, PhD, Clinical Social Work/Therapist
Dr. Meredith McHugh
Clinical Social Work/Therapist, LCSW-C, PhD
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211  (Online Only)
Therapy with me will provide a safe, warm, nonjudgmental, identity-affirming space where you will feel fully heard and understood. Within an anti-oppressive, trauma-centered framework we will explore how past and present experiences have shaped the distress, anxiety, anger, or hopelessness you may be carrying. We will identify the ways you have adapted to these experiences and how this may be contributing to the stress/trauma held in your brain and body and carried into your relationships. I will support and challenge you to grow and heal from this.
Therapy with me will provide a safe, warm, nonjudgmental, identity-affirming space where you will feel fully heard and understood. Within an anti-oppressive, trauma-centered framework we will explore how past and present experiences have shaped the distress, anxiety, anger, or hopelessness you may be carrying. We will identify the ways you have adapted to these experiences and how this may be contributing to the stress/trauma held in your brain and body and carried into your relationships. I will support and challenge you to grow and heal from this.
(443) 552-5179 View (443) 552-5179
Photo of Monica Dominguez, LCSW-C, Clinical Social Work/Therapist
Monica Dominguez
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211  (Online Only)
I am currently accepting new telehealth clients! It is easy to feel overwhelmed, singled out and isolated by today’s climate, and sometimes just going about daily life can feel like a struggle. Sometimes, feeling on the “outside” of certain communities can be a reflection of the world, and not actually of you and your identity. I am here to really hear you so that you can just exist, without having to explain aspects of your identity, or having to harbor your trauma anymore for fear of being misunderstood. My goal is to create a comfortable space for you to embolden your own skills for your own journey toward healing.
I am currently accepting new telehealth clients! It is easy to feel overwhelmed, singled out and isolated by today’s climate, and sometimes just going about daily life can feel like a struggle. Sometimes, feeling on the “outside” of certain communities can be a reflection of the world, and not actually of you and your identity. I am here to really hear you so that you can just exist, without having to explain aspects of your identity, or having to harbor your trauma anymore for fear of being misunderstood. My goal is to create a comfortable space for you to embolden your own skills for your own journey toward healing.
(443) 552-5908 View (443) 552-5908
Photo of Bethany Henderson, LCSW-C, CAPT, Clinical Social Work/Therapist
Bethany Henderson
Clinical Social Work/Therapist, LCSW-C, CAPT
Verified Verified
2 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211
Waitlist for new clients
I am a queer identified clinical social worker who is dedicated to supporting queer, trans and gender-diverse youth, adolescents, adults and families. I have extensive experience in working with individuals who are navigating their sexuality and/or gender identity, as well as providing family support. I approach therapy from a liberation-focused framework, focusing on your strengths and identifying and confronting oppression-based and/or structural barriers. I provide gender affirming surgical evaluations and letters free of charge.
I am a queer identified clinical social worker who is dedicated to supporting queer, trans and gender-diverse youth, adolescents, adults and families. I have extensive experience in working with individuals who are navigating their sexuality and/or gender identity, as well as providing family support. I approach therapy from a liberation-focused framework, focusing on your strengths and identifying and confronting oppression-based and/or structural barriers. I provide gender affirming surgical evaluations and letters free of charge.
(667) 213-5623 View (667) 213-5623
Photo of Sara Kuperman, LCSW-C, Clinical Social Work/Therapist
Sara Kuperman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211
“The most important step a person can take. It’s not the first one, is it? It’s the next one. Always the next step.” – Brandon Sanderson. There's no question that first step can be a difficult one, and by looking at my profile you're already taking it, but the first step won't get your far unless you take the next one. Many of us are ready for the next step, but find ourselves with obstacles, either inside or outside of ourselves, that get in the way. Whatever your struggles or the path behind you, if you're ready to find the route ahead and put one foot in front of the other, I'm ready to support you along the way.
“The most important step a person can take. It’s not the first one, is it? It’s the next one. Always the next step.” – Brandon Sanderson. There's no question that first step can be a difficult one, and by looking at my profile you're already taking it, but the first step won't get your far unless you take the next one. Many of us are ready for the next step, but find ourselves with obstacles, either inside or outside of ourselves, that get in the way. Whatever your struggles or the path behind you, if you're ready to find the route ahead and put one foot in front of the other, I'm ready to support you along the way.
(410) 429-1030 View (410) 429-1030
Photo of Joanne M Boyle - Boyle Counseling Services, MSW, LCSW-C, Clinical Social Work/Therapist
Boyle Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211  (Online Only)
Hello and welcome to Boyle Counseling Services! Life brings many challenges and sometimes we need outside guidance and support. I have over 20 years of clinical experience helping couples and individuals navigate those challenges. My clients have described me as warm, insightful, easy to connect with, and caring. My specialty is in couple’s work, where you will find a non-judgmental, explorative approach to help clarify challenges and master the tools to navigate your own, unique dynamic.
Hello and welcome to Boyle Counseling Services! Life brings many challenges and sometimes we need outside guidance and support. I have over 20 years of clinical experience helping couples and individuals navigate those challenges. My clients have described me as warm, insightful, easy to connect with, and caring. My specialty is in couple’s work, where you will find a non-judgmental, explorative approach to help clarify challenges and master the tools to navigate your own, unique dynamic.
(410) 449-7847 View (410) 449-7847
Photo of Linda M. Dalder, MA, LCPC
Linda M. Dalder
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211
Thank you for reaching out- I believe reaching out to talk to a therapist takes a lot of courage. I offer a calm, non judgmental approach in sessions using several treatment modalities to help guide my clients reach their personal life goals. As individuals, we evolve and change over time with our relationship with ourselves and with others. I offer a diverse background of training and clinical experience to work with individuals who struggle with mood disorders, chronic illness, depression, anxiety, grief, bereavement and life changes/stressors. I work only with individuals at this time.
Thank you for reaching out- I believe reaching out to talk to a therapist takes a lot of courage. I offer a calm, non judgmental approach in sessions using several treatment modalities to help guide my clients reach their personal life goals. As individuals, we evolve and change over time with our relationship with ourselves and with others. I offer a diverse background of training and clinical experience to work with individuals who struggle with mood disorders, chronic illness, depression, anxiety, grief, bereavement and life changes/stressors. I work only with individuals at this time.
(410) 698-1941 View (410) 698-1941
Photo of Laura O. Kuhn, LMSW, Clinical Social Work/Therapist
Laura O. Kuhn
Clinical Social Work/Therapist, LMSW
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211
Are you feeling overwhelmed, out of control, or hopeless? Has life taken you in a direction that you never expected or don’t like? Even when things feel upsetting, stressful, and disheartening, there is still hope.
Are you feeling overwhelmed, out of control, or hopeless? Has life taken you in a direction that you never expected or don’t like? Even when things feel upsetting, stressful, and disheartening, there is still hope.
(410) 421-7717 View (410) 421-7717
Photo of Brooke Herrmann - Now Accepting New Clients: Find Your Zen , LCSW-C, RYT300, RMT, Clinical Social Work/Therapist
Now Accepting New Clients: Find Your Zen
Clinical Social Work/Therapist, LCSW-C, RYT300, RMT
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211  (Online Only)
Brooke is a holistic psychotherapist, trauma-informed yoga teacher, reiki master, and spiritual advisor, with 10+ years experience providing psychotherapy, spiritual guidance, and healing sessions, focused on connecting the mind, body, and soul. Therapy is a collaborative & intentional process. Brooke's practice welcomes individuals from all walks of life who are seeking deeper meaning, fulfillment, and spiritual alignment. Whether you're experiencing emotional pain, seeking clarity and direction in life, or longing for a deeper connection within yourself and the universe, she is here to support you with an open mind & heart.
Brooke is a holistic psychotherapist, trauma-informed yoga teacher, reiki master, and spiritual advisor, with 10+ years experience providing psychotherapy, spiritual guidance, and healing sessions, focused on connecting the mind, body, and soul. Therapy is a collaborative & intentional process. Brooke's practice welcomes individuals from all walks of life who are seeking deeper meaning, fulfillment, and spiritual alignment. Whether you're experiencing emotional pain, seeking clarity and direction in life, or longing for a deeper connection within yourself and the universe, she is here to support you with an open mind & heart.
(443) 232-9641 View (443) 232-9641
Photo of Dr. Rebecca Silver, PhD, Psychologist
Dr. Rebecca Silver
Psychologist, PhD
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
(443) 231-3220 View (443) 231-3220
Photo of Rebecca Svrjcek, LCSW-C, Clinical Social Work/Therapist
Rebecca Svrjcek
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211  (Online Only)
Do you feel you are at a crossroads in your life and don’t know what to do? Do you feel overwhelmed and stressed all the time? Do you feel like you can’t adequately manage everything you need to do? A lot of people continue to feel like they are constantly failing, no matter how much they accomplish, especially when going through major life transitions. Imagine feeling a sense of purpose, hope, and relief with the confidence knowing that you can trust your decisions.
Do you feel you are at a crossroads in your life and don’t know what to do? Do you feel overwhelmed and stressed all the time? Do you feel like you can’t adequately manage everything you need to do? A lot of people continue to feel like they are constantly failing, no matter how much they accomplish, especially when going through major life transitions. Imagine feeling a sense of purpose, hope, and relief with the confidence knowing that you can trust your decisions.
View
Photo of Mayuri Thomas, PhD, LCMFT, Marriage & Family Therapist
Mayuri Thomas
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211  (Online Only)
Not accepting new clients
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
(410) 267-3398 View (410) 267-3398
Photo of Stefani Levin, MSW, MEd, LCSW-C, CST, Clinical Social Work/Therapist
Stefani Levin
Clinical Social Work/Therapist, MSW, MEd, LCSW-C, CST
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211
Not accepting new clients
How are you looking to grow, change, or expand your awareness of yourself and your relationships? My work is to support and challenge; providing you with space to explore your self and connections to others, understand the story you create around your experience, and recognize patterns in your life from a foundation of support. Together, we investigate the ways you relate to others, the ties in your history that inform where you are now, and how we can facilitate healing from pain-whether that pain looks like depression, anxiety, trauma, sexual dysfunction, or discomfort in your relationships.
How are you looking to grow, change, or expand your awareness of yourself and your relationships? My work is to support and challenge; providing you with space to explore your self and connections to others, understand the story you create around your experience, and recognize patterns in your life from a foundation of support. Together, we investigate the ways you relate to others, the ties in your history that inform where you are now, and how we can facilitate healing from pain-whether that pain looks like depression, anxiety, trauma, sexual dysfunction, or discomfort in your relationships.
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Photo of Nicole Tripp, Clinical Social Work/Therapist
Nicole Tripp
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Hampden-Woodberry-Remington, Baltimore, MD 21211
Are you struggling to manage the overwhelm of everyday life? Do you find yourself wishing you knew how to show up in your relationships in a healthier way? Do you wish you could rely less on distraction and dissociation? Are you an energetically sensitive person wondering how to make sense of the world and our place in it? More than ever, it is easy to feel disillusioned or confused by what adult life is supposed to look and feel like. More than ever, we are recognizing the impact of trauma and neurodivergence. Have hope: you don't have to do this alone! I can help you sort out and work towards the life you want to have.
Are you struggling to manage the overwhelm of everyday life? Do you find yourself wishing you knew how to show up in your relationships in a healthier way? Do you wish you could rely less on distraction and dissociation? Are you an energetically sensitive person wondering how to make sense of the world and our place in it? More than ever, it is easy to feel disillusioned or confused by what adult life is supposed to look and feel like. More than ever, we are recognizing the impact of trauma and neurodivergence. Have hope: you don't have to do this alone! I can help you sort out and work towards the life you want to have.
View
Photo of Sydney Finfer, LCPC, Counselor
Sydney Finfer
Counselor, LCPC
Verified Verified
Hampden-Woodberry-Remington, Baltimore, MD 21211
Putting yourself first can be one of the most difficult things one can do. If you have found yourself here, that means you have made a decision to invest in your well-being as a whole; mentally, physically, emotionally, and spiritually. Facing struggles in life can be scary for everyone! I believe that with the right tools and a deeper understanding of oneself, we can all move through life with more compassion for ourselves and others.
Putting yourself first can be one of the most difficult things one can do. If you have found yourself here, that means you have made a decision to invest in your well-being as a whole; mentally, physically, emotionally, and spiritually. Facing struggles in life can be scary for everyone! I believe that with the right tools and a deeper understanding of oneself, we can all move through life with more compassion for ourselves and others.
(410) 883-9499 View (410) 883-9499

See more therapy options for Hampden-Woodberry-Remington, Baltimore

How does your Therapist compare?

Number of Therapists in Hampden-Woodberry-Remington, Baltimore, MD

50+

Average cost per session

$150

Therapists in Hampden-Woodberry-Remington, Baltimore, MD who prioritize treating:

100% Anxiety
95% Depression
85% Relationship Issues
84% Stress
82% Life Transitions
76% Self Esteem
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% CareFirst
56% Cigna and Evernorth

How Therapists in Hampden-Woodberry-Remington, Baltimore, MD see their clients

62% In Person and Online
38% Online Only

Gender breakdown

83% Female
12% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hampden-Woodberry-Remington, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.