Therapists in Hampden, Baltimore, MD

Photo of Megan Kelly, MSW, LCSW-C, Clinical Social Work/Therapist
Megan Kelly
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Hampden, Baltimore, MD 21211  (Online Only)
Waitlist for new clients
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
(410) 609-9386 View (410) 609-9386
Photo of Kate Gerwin, MS, LCPC
Kate Gerwin
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Hampden, Baltimore, MD 21211
Whether it is a codependent relationship, healing from trauma, a major illness, the loss of a loved one or you're not quite sure what "it" is yet, I can support you in gaining a deeper sense of wholeness and well-being. My starting point for all of my work is simple: you matter. Your story matters, your experience matters, your desire to heal, grow, and thrive matters. In all of our lives there are times where we need help making sense of our stories and experiences and I am here to journey with you in that process. I look forward to connecting with you!
Whether it is a codependent relationship, healing from trauma, a major illness, the loss of a loved one or you're not quite sure what "it" is yet, I can support you in gaining a deeper sense of wholeness and well-being. My starting point for all of my work is simple: you matter. Your story matters, your experience matters, your desire to heal, grow, and thrive matters. In all of our lives there are times where we need help making sense of our stories and experiences and I am here to journey with you in that process. I look forward to connecting with you!
(703) 991-2421 View (703) 991-2421
Photo of Molly Standeven, PsyD, Psychologist
Molly Standeven
Psychologist, PsyD
Verified Verified
Hampden, Baltimore, MD 21211
I am a psychologist specializing in ADHD assessment and CBT for anxiety disorders, OCD, PTSD, and depression. Anxiety, obsessive-compulsive symptoms, trauma, and depression can feel both distressing and debilitating. If you have tried to manage your anxiety on your own and found that relief often feels temporary, with anxiety, intrusive thoughts, or distressing memories eventually returning, an approach that addresses long-term symptom management could help. In therapy with me, we will work to build skills that can help you find lasting relief with therapies that are empirically proven to work, including CBT, PE, and ERP.
I am a psychologist specializing in ADHD assessment and CBT for anxiety disorders, OCD, PTSD, and depression. Anxiety, obsessive-compulsive symptoms, trauma, and depression can feel both distressing and debilitating. If you have tried to manage your anxiety on your own and found that relief often feels temporary, with anxiety, intrusive thoughts, or distressing memories eventually returning, an approach that addresses long-term symptom management could help. In therapy with me, we will work to build skills that can help you find lasting relief with therapies that are empirically proven to work, including CBT, PE, and ERP.
(410) 609-5420 View (410) 609-5420
Photo of Kathleen Fanone, LCSW-C, Clinical Social Work/Therapist
Kathleen Fanone
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hampden, Baltimore, MD 21211
I offer individual therapy to adults. I have many years of experience working with survivors of trauma, abuse, and neglect. Other areas of clinical interest and expertise include depression, anxiety, grief and loss, difficult family systems, vicarious trauma, professional burnout, exploration of gender identity, and issues surrounding pregnancy (infertility, miscarriage, postpartum depression, etc.)
I offer individual therapy to adults. I have many years of experience working with survivors of trauma, abuse, and neglect. Other areas of clinical interest and expertise include depression, anxiety, grief and loss, difficult family systems, vicarious trauma, professional burnout, exploration of gender identity, and issues surrounding pregnancy (infertility, miscarriage, postpartum depression, etc.)
(443) 345-1617 View (443) 345-1617
Photo of Rebecca Wenstrom, LCSW-C, MST, Clinical Social Work/Therapist
Rebecca Wenstrom
Clinical Social Work/Therapist, LCSW-C, MST
Verified Verified
1 Endorsed
Hampden, Baltimore, MD 21211
Waitlist for new clients
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
(410) 421-7225 View (410) 421-7225
Photo of Linda M. Dalder, MA, LCPC
Linda M. Dalder
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Hampden, Baltimore, MD 21211
Thank you for reaching out- I believe reaching out to talk to a therapist takes a lot of courage. I offer a calm, non judgmental approach in sessions using several treatment modalities to help guide my clients reach their personal life goals. As individuals, we evolve and change over time with our relationship with ourselves and with others. I offer a diverse background of training and clinical experience to work with individuals who struggle with mood disorders, chronic illness, depression, anxiety, grief, bereavement and life changes/stressors. I work only with individuals at this time.
Thank you for reaching out- I believe reaching out to talk to a therapist takes a lot of courage. I offer a calm, non judgmental approach in sessions using several treatment modalities to help guide my clients reach their personal life goals. As individuals, we evolve and change over time with our relationship with ourselves and with others. I offer a diverse background of training and clinical experience to work with individuals who struggle with mood disorders, chronic illness, depression, anxiety, grief, bereavement and life changes/stressors. I work only with individuals at this time.
(410) 698-1941 View (410) 698-1941
Photo of Della Collins, LCSW-C, Clinical Social Work/Therapist
Della Collins
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hampden, Baltimore, MD 21211  (Online Only)
Are you struggling with depression, anxiety, or self-esteem issues? Are you stressed out in your romantic relationships? Is your teenager starting to struggle to balance school, home, and friends? At Brighter Future Counseling, I use evidenced based strategies with teens, adults, and couples to combat anxiety and depression in a friendly, nonjudgmental environment. If you're feeling stuck, unhappy, or like life is in chaos, give me a call today and we can begin the journey to realizing your strength!
Are you struggling with depression, anxiety, or self-esteem issues? Are you stressed out in your romantic relationships? Is your teenager starting to struggle to balance school, home, and friends? At Brighter Future Counseling, I use evidenced based strategies with teens, adults, and couples to combat anxiety and depression in a friendly, nonjudgmental environment. If you're feeling stuck, unhappy, or like life is in chaos, give me a call today and we can begin the journey to realizing your strength!
(443) 249-8702 View (443) 249-8702
Photo of Lauren Herbert, MS, NCC, LCPC
Lauren Herbert
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
Hampden, Baltimore, MD 21211  (Online Only)
I believe in the power of relationship in therapy and strive to create a safe space for every person that walks through my door. Whether you are experiencing a personal, emotional, or relational challenge it takes courage to embark on your wellness journey. Through an insight-oriented holistic approach, my focus is to support and empower clients in our collaborative work. I provide individual, relational/couple, and family therapy for folks 16+. I have worked extensively with the LGBQIAP+ community, gender diverse & trans persons, those in varied relationship structures, and kinky folx.
I believe in the power of relationship in therapy and strive to create a safe space for every person that walks through my door. Whether you are experiencing a personal, emotional, or relational challenge it takes courage to embark on your wellness journey. Through an insight-oriented holistic approach, my focus is to support and empower clients in our collaborative work. I provide individual, relational/couple, and family therapy for folks 16+. I have worked extensively with the LGBQIAP+ community, gender diverse & trans persons, those in varied relationship structures, and kinky folx.
(410) 904-6979 View (410) 904-6979
Photo of Jessica Greenberg, PsyD, Psychologist
Jessica Greenberg
Psychologist, PsyD
Verified Verified
3 Endorsed
Hampden, Baltimore, MD 21211
Over the course of our life, we often need support in overcoming personal and/or professional challenges and addressing the roadblocks that prevent us from being successful and feeling fulfilled. Using a warm, genuine, and empathic approach, I aim to build trusting, collaborative relationships with my clients to help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
Over the course of our life, we often need support in overcoming personal and/or professional challenges and addressing the roadblocks that prevent us from being successful and feeling fulfilled. Using a warm, genuine, and empathic approach, I aim to build trusting, collaborative relationships with my clients to help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
(443) 378-3488 View (443) 378-3488
Photo of undefined - B'MORE Mental Health and Wellness, LLC, PsyD, Psychologist
B'MORE Mental Health and Wellness, LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Hampden, Baltimore, MD 21211
B'MORE Mental Health and Wellness, LLC is a growing private practice in Baltimore. We has several licensed clinicians accepting insurance. Additionally, our pre-licensed clinicians offer therapy at an extremely reduced rate of $50, or less with sliding scale. We offer in-person, virtual and hybrid services.
B'MORE Mental Health and Wellness, LLC is a growing private practice in Baltimore. We has several licensed clinicians accepting insurance. Additionally, our pre-licensed clinicians offer therapy at an extremely reduced rate of $50, or less with sliding scale. We offer in-person, virtual and hybrid services.
(443) 577-4331 View (443) 577-4331
Photo of Janet Hughes, LCSW-C, Clinical Social Work/Therapist
Janet Hughes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hampden, Baltimore, MD 21211
I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years.
I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years.
(443) 232-1564 View (443) 232-1564
Photo of Emily James, LMSW, Clinical Social Work/Therapist
Emily James
Clinical Social Work/Therapist, LMSW
Verified Verified
Hampden, Baltimore, MD 21211
Not accepting new clients
Apologies; I am currently NOT accepting new patients. I view the therapeutic relationship as a site of potential transformation and believe that therapy is a collaborative process. Whatever it is that brings you to therapy, I will partner with you to explore the roots of the problems you are facing and accompany you on your journey toward growth and healing.
Apologies; I am currently NOT accepting new patients. I view the therapeutic relationship as a site of potential transformation and believe that therapy is a collaborative process. Whatever it is that brings you to therapy, I will partner with you to explore the roots of the problems you are facing and accompany you on your journey toward growth and healing.
(410) 671-0801 View (410) 671-0801
Photo of Nicole Tripp, Clinical Social Work/Therapist
Nicole Tripp
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Hampden, Baltimore, MD 21211
Currently only accepting private pay clients, waitlist available - - - - Are you struggling to manage the overwhelm of everyday life? Do you find yourself wishing that things could feel a little easier, or that you knew how to show up in your relationships in a healthier way? Do you wish you could rely less on distraction and dissociation? More than ever, millennials and younger generations feel disillusioned - or confused by - what adult life is supposed to look and feel like. More than ever, we are recognizing the impact of trauma and neurodivergence. Have hope: you don't have to do this alone.
Currently only accepting private pay clients, waitlist available - - - - Are you struggling to manage the overwhelm of everyday life? Do you find yourself wishing that things could feel a little easier, or that you knew how to show up in your relationships in a healthier way? Do you wish you could rely less on distraction and dissociation? More than ever, millennials and younger generations feel disillusioned - or confused by - what adult life is supposed to look and feel like. More than ever, we are recognizing the impact of trauma and neurodivergence. Have hope: you don't have to do this alone.
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Photo of Nikki Falay, LCMFT, Marriage & Family Therapist
Nikki Falay
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Hampden, Baltimore, MD 21211  (Online Only)
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
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Photo of undefined - Boyle Counseling Services, MSW, LCSW-C, Clinical Social Work/Therapist
Boyle Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Hampden, Baltimore, MD 21211  (Online Only)
Hello and welcome to Boyle Counseling Services! Life brings many challenges and sometimes we need outside guidance and support. I have over 20 years of clinical experience helping couples and individuals navigate those challenges. My clients have described me as warm, insightful, easy to connect with, and caring. My specialty is in couple’s work, where you will find a non-judgmental, explorative approach to help clarify challenges and master the tools to navigate your own, unique dynamic.
Hello and welcome to Boyle Counseling Services! Life brings many challenges and sometimes we need outside guidance and support. I have over 20 years of clinical experience helping couples and individuals navigate those challenges. My clients have described me as warm, insightful, easy to connect with, and caring. My specialty is in couple’s work, where you will find a non-judgmental, explorative approach to help clarify challenges and master the tools to navigate your own, unique dynamic.
(410) 449-7847 View (410) 449-7847
Photo of Maggie Donegan, LCSW-C, Clinical Social Work/Therapist
Maggie Donegan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Hampden, Baltimore, MD 21218
Not accepting new clients
All people need to feel safe, connected and capable. When something interferes with our ability to get these needs met in a healthy way, we develop alternative solutions or avoidance strategies that may help in the short-term but cause harm in the long run. I provide a safe space for people to explore and process difficult experiences and the self-defeating beliefs and over-adaptive behaviors that may have developed in response. I have a genuine interest in others and bring warmth, authenticity, and a non-judgmental presence to sessions to help you get unstuck and to walk with you on your journey of healing and transformation.
All people need to feel safe, connected and capable. When something interferes with our ability to get these needs met in a healthy way, we develop alternative solutions or avoidance strategies that may help in the short-term but cause harm in the long run. I provide a safe space for people to explore and process difficult experiences and the self-defeating beliefs and over-adaptive behaviors that may have developed in response. I have a genuine interest in others and bring warmth, authenticity, and a non-judgmental presence to sessions to help you get unstuck and to walk with you on your journey of healing and transformation.
(410) 936-7383 View (410) 936-7383
Photo of Dr. Meredith McHugh, LCSW-C, PhD, Clinical Social Work/Therapist
Dr. Meredith McHugh
Clinical Social Work/Therapist, LCSW-C, PhD
Verified Verified
Hampden, Baltimore, MD 21211  (Online Only)
Therapy with me will provide a safe, warm, nonjudgmental, identity-affirming space where you will feel fully heard and understood. Within an anti-oppressive, trauma-centered framework we will explore how past and present experiences have shaped the distress, anxiety, anger, or hopelessness you may be carrying. We will identify the ways you have adapted to these experiences and how this may be contributing to the stress/trauma held in your brain and body and carried into your relationships. I will support and challenge you to grow and heal from this.
Therapy with me will provide a safe, warm, nonjudgmental, identity-affirming space where you will feel fully heard and understood. Within an anti-oppressive, trauma-centered framework we will explore how past and present experiences have shaped the distress, anxiety, anger, or hopelessness you may be carrying. We will identify the ways you have adapted to these experiences and how this may be contributing to the stress/trauma held in your brain and body and carried into your relationships. I will support and challenge you to grow and heal from this.
(443) 552-5179 View (443) 552-5179
Photo of Dr. Rebecca Silver, PhD, Psychologist
Dr. Rebecca Silver
Psychologist, PhD
Verified Verified
Hampden, Baltimore, MD 21211
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
(443) 231-3220 View (443) 231-3220
Photo of Erin Atkinson, LCSW-C, RYT-200, CMHIMP, Clinical Social Work/Therapist
Erin Atkinson
Clinical Social Work/Therapist, LCSW-C, RYT-200, CMHIMP
Verified Verified
8 Endorsed
Hampden, Baltimore, MD 21211  (Online Only)
I know that you have a "pretty good" life. Perhaps you have done some work in therapy before, and things are finally stable. Yet, you sometimes feel like you are playing a part, rather than embracing and expressing your authentic self. You may feel uncomfortable in your own skin, self-conscious, or like you are not "enough." You may struggle to find your authentic voice and honor your values in your relationships or career. Life circumstances, societal pressures, past trauma, depression, and anxiety can all create obstacles to experiencing inner peace, trust, and confidence.
I know that you have a "pretty good" life. Perhaps you have done some work in therapy before, and things are finally stable. Yet, you sometimes feel like you are playing a part, rather than embracing and expressing your authentic self. You may feel uncomfortable in your own skin, self-conscious, or like you are not "enough." You may struggle to find your authentic voice and honor your values in your relationships or career. Life circumstances, societal pressures, past trauma, depression, and anxiety can all create obstacles to experiencing inner peace, trust, and confidence.
(667) 206-3646 View (667) 206-3646
Photo of Daniel Cohen, LCSW-C, Clinical Social Work/Therapist
Daniel Cohen
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Hampden, Baltimore, MD 21211
People often come to therapy when they are seeking relief from mental or emotional pain. I believe much of this inner pain comes from the methods we learn throughout our life to protect us from troubling thoughts and emotions, as well as from the difficulties in our environment. In psychotherapy, deep and lasting healing occurs when we develop awareness into the nature of our thinking and feeling, how they are shaped by experience, and the important functions they serve in the ways we manage our lives.
People often come to therapy when they are seeking relief from mental or emotional pain. I believe much of this inner pain comes from the methods we learn throughout our life to protect us from troubling thoughts and emotions, as well as from the difficulties in our environment. In psychotherapy, deep and lasting healing occurs when we develop awareness into the nature of our thinking and feeling, how they are shaped by experience, and the important functions they serve in the ways we manage our lives.
(443) 552-5593 View (443) 552-5593

See more therapy options for Hampden, Baltimore

How does your Therapist compare?

Number of Therapists in Hampden, Baltimore, MD

200+

Average cost per session

$150

Therapists in Hampden, Baltimore, MD who prioritize treating:

93% Anxiety
88% Depression
77% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
70% Stress
69% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
72% CareFirst
66% Cigna and Evernorth

How Therapists in Hampden, Baltimore, MD see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
15% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hampden, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.