Therapists in Cross Keys, Baltimore, MD

Photo of Grace Carmichael, LMSW, Clinical Social Work/Therapist
Grace Carmichael
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cross Keys, Baltimore, MD 21210
Not accepting new clients
I specialize in working with children, youth, adults and families impacted by trauma. Utilizing my trauma-focused training, combined with my background in domestic and relationship violence prevention, I bring a strengths-based approach that is both motivational and client-centered. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate both psychoeducation and skills-based techniques into my work. My specialties include trauma and PTSD, grief, and relationship and domestic/sexual abuse. More broadly, I work with clients experiencing anxiety, depression, and mood-related disorders.
I specialize in working with children, youth, adults and families impacted by trauma. Utilizing my trauma-focused training, combined with my background in domestic and relationship violence prevention, I bring a strengths-based approach that is both motivational and client-centered. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate both psychoeducation and skills-based techniques into my work. My specialties include trauma and PTSD, grief, and relationship and domestic/sexual abuse. More broadly, I work with clients experiencing anxiety, depression, and mood-related disorders.
(443) 390-7856 View (443) 390-7856
Photo of Timothy Ashdown, MS, LCPC, NCC
Timothy Ashdown
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Cross Keys, Baltimore, MD 21210
Hi there. I've lived in Maryland since 2012, and I am a fully licensed therapist. I really enjoy the work that I do, and it is my hope to meet my clients exactly where they are. I utilize a cognitive-behavioral and strength-based approach with my clients. I have worked clinically with depression, anxiety, trauma, grief and I specialize in working with relationship stressors. Whether it's the heavy expectation we might place on ourselves or perhaps a specific relational concern, my hope is to be alongside you in a totally non-judgmental environment.
Hi there. I've lived in Maryland since 2012, and I am a fully licensed therapist. I really enjoy the work that I do, and it is my hope to meet my clients exactly where they are. I utilize a cognitive-behavioral and strength-based approach with my clients. I have worked clinically with depression, anxiety, trauma, grief and I specialize in working with relationship stressors. Whether it's the heavy expectation we might place on ourselves or perhaps a specific relational concern, my hope is to be alongside you in a totally non-judgmental environment.
(410) 413-7964 View (410) 413-7964
Photo of Sarah Saffran, LCPC, LCPAT, Counselor
Sarah Saffran
Counselor, LCPC, LCPAT
Verified Verified
3 Endorsed
Cross Keys, Baltimore, MD 21210  (Online Only)
Whether it happened quickly or slowly, you find yourself overwhelmed and feeling like you can’t catch up, keep up or measure up! You aren’t sure if your environment needs to change, or you do. Both? You’re taking care of everyone around you and you’ve got nothing left to give. You’ve lost touch with yourself and aren’t sure where to go from here. Transitions keep coming in your life and you want to stop dreading every change. You dream of the day that you’re no longer bogged down by to-do lists and can just take a breath, but the world seems to keep on spinning around you. Let’s change that!
Whether it happened quickly or slowly, you find yourself overwhelmed and feeling like you can’t catch up, keep up or measure up! You aren’t sure if your environment needs to change, or you do. Both? You’re taking care of everyone around you and you’ve got nothing left to give. You’ve lost touch with yourself and aren’t sure where to go from here. Transitions keep coming in your life and you want to stop dreading every change. You dream of the day that you’re no longer bogged down by to-do lists and can just take a breath, but the world seems to keep on spinning around you. Let’s change that!
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Photo of Chris Kraft, PhD, Psychologist
Chris Kraft
Psychologist, PhD
Verified Verified
Cross Keys, Baltimore, MD 21210
As a psychologist/sexologist and AASECT Certified Sex Therapist on faculty at Johns Hopkins University, I specialize in marital sexual functioning, problematic Internet sexual behaviors, and sexual addiction and compulsivity. I also specialize in intimacy challenges for couples and individuals who are looking to improve their happiness as it is related to their relationships. Common challenges to sexual satisfaction can include internet sexual problems, infidelity, marital conflicts, low sexual desire, erection and/or arousal difficulties, premature ejaculation or orgasm difficulties, and performance and sexual anxiety.
As a psychologist/sexologist and AASECT Certified Sex Therapist on faculty at Johns Hopkins University, I specialize in marital sexual functioning, problematic Internet sexual behaviors, and sexual addiction and compulsivity. I also specialize in intimacy challenges for couples and individuals who are looking to improve their happiness as it is related to their relationships. Common challenges to sexual satisfaction can include internet sexual problems, infidelity, marital conflicts, low sexual desire, erection and/or arousal difficulties, premature ejaculation or orgasm difficulties, and performance and sexual anxiety.
(410) 656-4485 View (410) 656-4485
Photo of Sharon Calvano - Stone Soup Counseling, LLC, LCSW-C, Clinical Social Work/Therapist
Stone Soup Counseling, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Cross Keys, Baltimore, MD 21210
** WE ARE ACCEPTING NEW APPOINTMENTS** Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. We can help you look into what you are experiencing, understand why it is happening, and figure out how to make changes for a deeper and more satisfying life. ​Many clients we see deal with depression, anxiety, bipolar illness, relationship issues, trauma, life transitions, lack of meaning, or other life issues. Whether you are experiencing any of these issues or just feel a general need for a change, call us and see if therapy is right for you.
** WE ARE ACCEPTING NEW APPOINTMENTS** Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. We can help you look into what you are experiencing, understand why it is happening, and figure out how to make changes for a deeper and more satisfying life. ​Many clients we see deal with depression, anxiety, bipolar illness, relationship issues, trauma, life transitions, lack of meaning, or other life issues. Whether you are experiencing any of these issues or just feel a general need for a change, call us and see if therapy is right for you.
(443) 376-7878 View (443) 376-7878
Photo of Matthew Malouf, PhD, Psychologist
Matthew Malouf
Psychologist, PhD
Verified Verified
14 Endorsed
Cross Keys, Baltimore, MD 21210
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
(443) 485-5976 View (443) 485-5976
Photo of Grace Myhill, MSW, Clinical Social Work/Therapist
Grace Myhill
Clinical Social Work/Therapist, MSW
Verified Verified
Cross Keys, Baltimore, MD 21210
With extensive knowledge and experience working with neurodiverse couples, I offer relationship coaching for the unique issues that arise for couples in which one or both partners have Asperger's or autism. Coaching can be done individually, with a couple, or in groups.
With extensive knowledge and experience working with neurodiverse couples, I offer relationship coaching for the unique issues that arise for couples in which one or both partners have Asperger's or autism. Coaching can be done individually, with a couple, or in groups.
(617) 209-2583 View (617) 209-2583
Photo of Cat Graves, LCSW-C, Clinical Social Work/Therapist
Cat Graves
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Cross Keys, Baltimore, MD 21210
Waitlist for new clients
Choosing to engage in therapy is a courageous choice (even when it doesn’t feel that way). In working with children, teens, and adults, I have appreciated and valued the concept of healing the whole person on all levels - body, mind, and spirit. I feel it also important to acknowledge systems that have impacted your life, am socially conscious in my work with clients— all identities, cultures, and types of relationships are welcome.
Choosing to engage in therapy is a courageous choice (even when it doesn’t feel that way). In working with children, teens, and adults, I have appreciated and valued the concept of healing the whole person on all levels - body, mind, and spirit. I feel it also important to acknowledge systems that have impacted your life, am socially conscious in my work with clients— all identities, cultures, and types of relationships are welcome.
(443) 971-3478 View (443) 971-3478
Photo of Charlotte Boston, MA, ATR-BC, LCPAT, Art Therapist
Charlotte Boston
Art Therapist, MA, ATR-BC, LCPAT
Verified Verified
Cross Keys, Baltimore, MD 21210
Have you been trying to resolve personal issues, in relationships, with change, sadness, fear, anger, anxiety, can't cope? I may be able to help. I have been an art psychotherapist for over 30 years. I've had experiences with patients in psychiatric hospitals and 12 years with active duty & veteran men and women. I work with adults individually and in groups focused on improving emotional expression, mood regulation, somatic awareness, creativity, coping and social skills in an open studio setting. Art has been known to enhance talk therapy. No art experience is necessary to obtain the benefits of art psychotherapy.
Have you been trying to resolve personal issues, in relationships, with change, sadness, fear, anger, anxiety, can't cope? I may be able to help. I have been an art psychotherapist for over 30 years. I've had experiences with patients in psychiatric hospitals and 12 years with active duty & veteran men and women. I work with adults individually and in groups focused on improving emotional expression, mood regulation, somatic awareness, creativity, coping and social skills in an open studio setting. Art has been known to enhance talk therapy. No art experience is necessary to obtain the benefits of art psychotherapy.
(410) 691-3406 View (410) 691-3406
Photo of Ellen Lewis, PhD, Psychologist
Ellen Lewis
Psychologist, PhD
Verified Verified
Cross Keys, Baltimore, MD 21210
Not accepting new clients
I believe that feeling heard, understood, and validated is the first step to a therapeutic relationship in which growth to one's potential can occur. Recognition and affirmation of strengths is important to my approach. Being sensitive to an individual's life experience is central. I focus on one's feelings, thoughts, stressors and resources, as well as try to understand the individual and cultural history from which issues evolve. I apply a variety of approaches including mindfulness-based, cognitive-behavioral, interpersonal, and psychodynamic. I have many years of experience working with individuals with a wide array of concerns.
I believe that feeling heard, understood, and validated is the first step to a therapeutic relationship in which growth to one's potential can occur. Recognition and affirmation of strengths is important to my approach. Being sensitive to an individual's life experience is central. I focus on one's feelings, thoughts, stressors and resources, as well as try to understand the individual and cultural history from which issues evolve. I apply a variety of approaches including mindfulness-based, cognitive-behavioral, interpersonal, and psychodynamic. I have many years of experience working with individuals with a wide array of concerns.
(410) 433-1118 View (410) 433-1118
Photo of Donny Gann, LCSW-C, Clinical Social Work/Therapist
Donny Gann
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Cross Keys, Baltimore, MD 21210
Waitlist for new clients
Change is happening within us and around us all the time. Even when we feel the most stuck in old habits and patterns that no longer work for us, we are still changing. Counseling can help us see these patterns and shift the dynamic to help us move and grow in ways which reflect our wishes and values. I enjoy listening to the stories other people tell me about their lives. I like to help them identify and enhance their strengths and to find the patterns of action or inaction that need to shift to allow for new growth.
Change is happening within us and around us all the time. Even when we feel the most stuck in old habits and patterns that no longer work for us, we are still changing. Counseling can help us see these patterns and shift the dynamic to help us move and grow in ways which reflect our wishes and values. I enjoy listening to the stories other people tell me about their lives. I like to help them identify and enhance their strengths and to find the patterns of action or inaction that need to shift to allow for new growth.
(443) 499-9638 View (443) 499-9638
Photo of Victoria D Stubbs, LICSW, LCSW-C, Clinical Social Work/Therapist
Victoria D Stubbs
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Cross Keys, Baltimore, MD 21210
If you are reading this, then you have already made the courageous decision to do something different. Step forward with me into a safe space where I will guide you through the journey of transforming your mind, freeing yourself from old patterns of behavior and standing in your own truth. I specialize in helping people who feel generally out of balance-emotionally, spiritually, mentally-as well as those feeling disconnected from their authentic selves. I offer an empathic welcoming space for personal exploration with an affinity for working with people of color and members of the LGBTQ community.
If you are reading this, then you have already made the courageous decision to do something different. Step forward with me into a safe space where I will guide you through the journey of transforming your mind, freeing yourself from old patterns of behavior and standing in your own truth. I specialize in helping people who feel generally out of balance-emotionally, spiritually, mentally-as well as those feeling disconnected from their authentic selves. I offer an empathic welcoming space for personal exploration with an affinity for working with people of color and members of the LGBTQ community.
(240) 249-7509 View (240) 249-7509
Photo of Cara Tintle Andela, LCPC, NCC, CCMHC
Cara Tintle Andela
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC
Verified Verified
Cross Keys, Baltimore, MD 21210  (Online Only)
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
(443) 747-7148 View (443) 747-7148
Photo of Janan Broadbent, PhD, Psychologist
Janan Broadbent
Psychologist, PhD
Verified Verified
Cross Keys, Baltimore, MD 21210
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
(410) 205-1193 View (410) 205-1193
Photo of Emma Kupferman, LICSW, LCSW-C, CPT, Clinical Social Work/Therapist
Emma Kupferman
Clinical Social Work/Therapist, LICSW, LCSW-C, CPT
Verified Verified
Cross Keys, Baltimore, MD 21210  (Online Only)
Waitlist for new clients
In therapy we will identify what kind of sexual/intimate life you most want and the barriers you are experiencing in having that sexual/intimate life. Sometimes that means exploring past experiences, sometimes it means talking about desires or about your body in new ways. I will create a safe space for you to share about body positivity, exploration of ethical non-monogamy, challenges with sexual desires, and gender identity. Now offering Clinical Social Work Supervision to licensees in MD and DC.
In therapy we will identify what kind of sexual/intimate life you most want and the barriers you are experiencing in having that sexual/intimate life. Sometimes that means exploring past experiences, sometimes it means talking about desires or about your body in new ways. I will create a safe space for you to share about body positivity, exploration of ethical non-monogamy, challenges with sexual desires, and gender identity. Now offering Clinical Social Work Supervision to licensees in MD and DC.
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Photo of Eve Del Monte, LCPC, LPC
Eve Del Monte
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
4 Endorsed
Cross Keys, Baltimore, MD 21210
I love working with children, adolescents, and young adults. When you are growing up it is a time of constant and rapid change. The pressures from school, friends, social media, parents and everything in between are overwhelming. It can be so hard to manage on your own and scary as a parent to watch. My goal as a therapist is to help my clients learn how to successfully manage all of the stressors in their lives so that they can re-engage with their family and friends and find the joy they once had. I help people improve the relationships in their lives and find more happiness in their everyday interactions.
I love working with children, adolescents, and young adults. When you are growing up it is a time of constant and rapid change. The pressures from school, friends, social media, parents and everything in between are overwhelming. It can be so hard to manage on your own and scary as a parent to watch. My goal as a therapist is to help my clients learn how to successfully manage all of the stressors in their lives so that they can re-engage with their family and friends and find the joy they once had. I help people improve the relationships in their lives and find more happiness in their everyday interactions.
(443) 218-7675 View (443) 218-7675
Photo of Sharon Calvano, LCSW-C, Clinical Social Work/Therapist
Sharon Calvano
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Cross Keys, Baltimore, MD 21210
Not accepting new clients
At some point we are all ready to make a change. Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. Whether you are experiencing relationship stress, anxiety, depression, grief, or life changes, I can help you reduce your symptoms and feel more in control.
At some point we are all ready to make a change. Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. Whether you are experiencing relationship stress, anxiety, depression, grief, or life changes, I can help you reduce your symptoms and feel more in control.
(443) 295-6172 View (443) 295-6172
Photo of Karen M Hillman, LCSW-C, Clinical Social Work/Therapist
Karen M Hillman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Cross Keys, Baltimore, MD 21210  (Online Only)
Feeling “stuck,” is often the reason for seeking therapy: feeling stuck in relationships or relational patterns, in grief, anxiety, depression, trauma, life transitions and more. You may be feeling overwhelmed, misunderstood or unseen. My goal as a therapist is to create a safe, compassionate, and affirming space for individuals who are looking to create change or find a sense of peace in their lives.
Feeling “stuck,” is often the reason for seeking therapy: feeling stuck in relationships or relational patterns, in grief, anxiety, depression, trauma, life transitions and more. You may be feeling overwhelmed, misunderstood or unseen. My goal as a therapist is to create a safe, compassionate, and affirming space for individuals who are looking to create change or find a sense of peace in their lives.
(443) 730-5940 View (443) 730-5940
Photo of Savanna Altenor, LMSW, CAIP, Clinical Social Work/Therapist
Savanna Altenor
Clinical Social Work/Therapist, LMSW, CAIP
Verified Verified
Cross Keys, Baltimore, MD 21210
Not accepting new clients
You may find attending therapy to be difficult or scary. I deeply admire the courage it takes to seek therapy and begin the journey of self-exploration and healing. It is not always easy to show up for ourselves, especially when we are facing difficult emotions or life circumstances. However, it is in these moments of vulnerability that the greatest opportunities for growth and healing arise. My hope is that my clients feel supported and encouraged to continue showing up for themselves, even when it may be challenging, and that together we can work towards creating lasting positive change in their lives.
You may find attending therapy to be difficult or scary. I deeply admire the courage it takes to seek therapy and begin the journey of self-exploration and healing. It is not always easy to show up for ourselves, especially when we are facing difficult emotions or life circumstances. However, it is in these moments of vulnerability that the greatest opportunities for growth and healing arise. My hope is that my clients feel supported and encouraged to continue showing up for themselves, even when it may be challenging, and that together we can work towards creating lasting positive change in their lives.
(443) 543-8544 View (443) 543-8544
Photo of Ashley Swift, LCPC, NCC
Ashley Swift
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Cross Keys, Baltimore, MD 21210  (Online Only)
Looking for both comfort and change? I strongly believe that growth happens when we feel supported and understood. As a therapist, my role is to facilitate your goals by highlighting new and old ways of processing and understanding the world around us. I am passionate about identifying and understanding the impact of values in ourselves, our support structures, and the community. A majority of the clients I work with experience anxiety, sadness, or grief, or they face challenges stemming from life transitions or from self-esteem, relationship, and identity. I hold particular interest working with transitional youth.
Looking for both comfort and change? I strongly believe that growth happens when we feel supported and understood. As a therapist, my role is to facilitate your goals by highlighting new and old ways of processing and understanding the world around us. I am passionate about identifying and understanding the impact of values in ourselves, our support structures, and the community. A majority of the clients I work with experience anxiety, sadness, or grief, or they face challenges stemming from life transitions or from self-esteem, relationship, and identity. I hold particular interest working with transitional youth.
(443) 338-8352 View (443) 338-8352
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See more therapy options for Cross Keys, Baltimore

How does your Therapist compare?

Number of Therapists in Cross Keys, Baltimore, MD

20+

Average cost per session

$160

Therapists in Cross Keys, Baltimore, MD who prioritize treating:

86% Depression
86% Anxiety
75% Relationship Issues
68% Grief
68% Life Transitions
64% Coping Skills
64% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
76% CareFirst
71% Blue Cross

How Therapists in Cross Keys, Baltimore, MD see their clients

68% In Person and Online
32% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cross Keys, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.