Therapists in Cedonia, Baltimore, MD
![Photo of Lanay Fonda, FNP, MSN, APRN](https://photos.psychologytoday.com/494c8fb2-f2f4-4f27-bf60-90f7b5880387/1/320x400.jpeg)
My ideal client may be experiencing issues such as depression, anxiety, chronic pain, or illness. They need a holistic and personalized approach to their care, thorough evaluations, and tailored treatment plans. Their goals include improving their mental and physical health, achieving a better quality of life, and feeling understood and supported throughout their healthcare journey. They want compassionate, non-judgmental care from a provider who listens and truly cares about their well-being.
My ideal client may be experiencing issues such as depression, anxiety, chronic pain, or illness. They need a holistic and personalized approach to their care, thorough evaluations, and tailored treatment plans. Their goals include improving their mental and physical health, achieving a better quality of life, and feeling understood and supported throughout their healthcare journey. They want compassionate, non-judgmental care from a provider who listens and truly cares about their well-being.
![Photo of Mari Pat McGuire, LCSW-C, TEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/489332cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mari Pat McGuire
Clinical Social Work/Therapist, LCSW-C, TEP
Verified Verified
1 Endorsed
Cedonia, Baltimore, MD 21206
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
![Photo of Rosemary Cook - Totally Whole Counseling Services, LLC, PhD, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7af88be6-11a1-4f7e-ae89-65c580789801/2/320x400.jpeg)
Totally Whole Counseling Services, LLC
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Cedonia, Baltimore, MD 21206 (Online Only)
It can be difficult to admit the need for help. An African proverb states "He who conceals his disease cannot expect to be cured." Our clinicians have over 90 years of combined experience working with adults, children, adolescents, families, couples and groups through the healing process. Our expertise is in helping people heal utilizing traditional psychotherapeutic techniques along with non traditional spiritual interventions for those who desire to include spirituality into their treatment. We work with you in a manner consistent with your beliefs.
It can be difficult to admit the need for help. An African proverb states "He who conceals his disease cannot expect to be cured." Our clinicians have over 90 years of combined experience working with adults, children, adolescents, families, couples and groups through the healing process. Our expertise is in helping people heal utilizing traditional psychotherapeutic techniques along with non traditional spiritual interventions for those who desire to include spirituality into their treatment. We work with you in a manner consistent with your beliefs.
![Photo of Mohammad Taghi Arefnia, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dc005a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mohammad Taghi Arefnia
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Cedonia, Baltimore, MD 21206
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.
![Photo of Dr. Dennis “Ausar” Winkler, PhD, LCPC, NCC](https://photos.psychologytoday.com/d7beff63-1b28-4d99-b14b-d75eae9d2cec/3/320x400.png)
Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Cedonia, Baltimore, MD 21206
We are currently scheduling clients for intakes beginning in mid-July 2024 with the intent to begin treatment in September, 2024.
We are currently scheduling clients for intakes beginning in mid-July 2024 with the intent to begin treatment in September, 2024.
![Photo of Kara Boyd, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cd27ade-a8d5-48dd-a1e5-170f7db78b62/1/320x400.jpeg)
Kara Boyd
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Cedonia, Baltimore, MD 21206
Not accepting new clients
I provide a safe environment for individuals to do difficult therapeutic work. I specialize in treating anxiety disorders, OCD, depression, mood disorders, relationship issues, self-esteem issues, life transitions, and addictive disorders. I have also developed expertise in treating those suffering from co-occurring substance abuse and mental health issues. My clients have benefited from my individualized and integrated treatment approaches. I have been successful in utilizing a combination of CBT, DBT, and other mindfulness-based approaches to address difficult issues.
I provide a safe environment for individuals to do difficult therapeutic work. I specialize in treating anxiety disorders, OCD, depression, mood disorders, relationship issues, self-esteem issues, life transitions, and addictive disorders. I have also developed expertise in treating those suffering from co-occurring substance abuse and mental health issues. My clients have benefited from my individualized and integrated treatment approaches. I have been successful in utilizing a combination of CBT, DBT, and other mindfulness-based approaches to address difficult issues.
![Photo of Gillian Gregory, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ccf9502-c9c1-423b-9d50-aefd05734a9a/2/320x400.png)
Gillian Gregory
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Cedonia, Baltimore, MD 21206 (Online Only)
I am a therapist for the Gregory Center for Restoration (GCFR), a private mental health practice specializing in individual, family, group & couples counseling with a focus on teenagers, young adults & adults. Using a strength-based perspective & cognitive-behavioral therapy, we are committed to helping individuals explore & develop insight into their thoughts & behaviors, restore & improve relationships, enhance communication & develop coping strategies to move forward in their lives in a healthy manner. My goal is to use the innate strengths that clients possess to guide the therapeutic process to promote optimum mental health.
I am a therapist for the Gregory Center for Restoration (GCFR), a private mental health practice specializing in individual, family, group & couples counseling with a focus on teenagers, young adults & adults. Using a strength-based perspective & cognitive-behavioral therapy, we are committed to helping individuals explore & develop insight into their thoughts & behaviors, restore & improve relationships, enhance communication & develop coping strategies to move forward in their lives in a healthy manner. My goal is to use the innate strengths that clients possess to guide the therapeutic process to promote optimum mental health.
![Photo of Deborah Piez - Helping Others Manage Emotions Therapeutic Service, LCPC, LGPC, LMSW, LCSW, Counselor](https://photos.psychologytoday.com/56af5bf2-8927-4737-b95c-d975775b47c2/6/320x400.jpeg)
Helping Others Manage Emotions Therapeutic Service
Counselor, LCPC, LGPC, LMSW, LCSW
Verified Verified
Cedonia, Baltimore, MD 21206
Outpatient programing seeks to help those with major mental health illness , chronic and acute medical illness, substance use disorders. The goal of Outpatient behavioral health treatment is restoration, enhancement and maintenance of clients level of functioning.
Outpatient programing seeks to help those with major mental health illness , chronic and acute medical illness, substance use disorders. The goal of Outpatient behavioral health treatment is restoration, enhancement and maintenance of clients level of functioning.
![Photo of Tunisia Buise, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/210804ef-2860-4ea9-b840-4e86b5d1e42b/2/320x400.jpeg)
Tunisia Buise
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Cedonia, Baltimore, MD 21206 (Online Only)
Are you a woman or teenage girl (16+) that is experiencing depression, low self esteem, anxiety, high levels of stress, family conflict, relationship concerns, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your individualized experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
Are you a woman or teenage girl (16+) that is experiencing depression, low self esteem, anxiety, high levels of stress, family conflict, relationship concerns, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your individualized experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
![Photo of Amy Rudich, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d6a1c5a-1199-42f1-b589-e951bc9bf763/1/320x400.jpeg)
Amy Rudich
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Cedonia, Baltimore, MD 21206 (Online Only)
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison University. New to Cedar Ridge in 2016 Amy works with all populations including young adults and couples, however she specializes in Children/adolescents and family development.
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison University. New to Cedar Ridge in 2016 Amy works with all populations including young adults and couples, however she specializes in Children/adolescents and family development.
![Photo of Jeffrey Aviles - Baltimore Counseling Center, LLC, LCSW-C, APRN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da61d100-87f0-4823-94e5-268716a9bf3c/2/320x400.jpeg)
Baltimore Counseling Center, LLC
Clinical Social Work/Therapist, LCSW-C, APRN
Verified Verified
Cedonia, Baltimore, MD 21206
Are you struggling with anxiety, trauma, depression, ADHD, bipolar disorder, or panic attacks? You're not alone. As a dedicated providers we are committed to helping you find your way to healing and resilience. And unlike many others I won't place you on an endless cocktail of medication. I'm here to work with you and to ensure you get relief. Common Challenges I Address: Anxiety: If constant worry and fear keep you up at night, I understand. Let’s work together to quiet your mind and restore peace. Trauma: The shadow of past traumas can haunt us, affecting our emotional well-being. I’ll help you process and heal from the
Are you struggling with anxiety, trauma, depression, ADHD, bipolar disorder, or panic attacks? You're not alone. As a dedicated providers we are committed to helping you find your way to healing and resilience. And unlike many others I won't place you on an endless cocktail of medication. I'm here to work with you and to ensure you get relief. Common Challenges I Address: Anxiety: If constant worry and fear keep you up at night, I understand. Let’s work together to quiet your mind and restore peace. Trauma: The shadow of past traumas can haunt us, affecting our emotional well-being. I’ll help you process and heal from the
15 Second Videos
Totally Whole Counseling Services, LLC
Baltimore Counseling Center, LLC
Relationships Specialists
Mind, Body & Soul Counseling, LLC
![Photo of Patricia Robison, PsyD, Psychologist](https://photos.psychologytoday.com/de09f30d-303c-4031-b002-a9866c2163e5/2/320x400.jpeg)
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss. She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine.
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss. She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine.
![Photo of Shayna Moore, MA, LGPC, Counselor](https://photos.psychologytoday.com/41f39a92-5be4-4a81-b6ef-c7abc4edcda0/1/320x400.jpeg)
Shayna Moore
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Cedonia, Baltimore, MD 21206 (Online Only)
I offer support to those struggling with depression, anxiety, and/or trauma whether it be from childhood or present, self-esteem, self-image, body dysmorphia, and relationship issues. We all deserve a space to feel acknowledged, comforted and supported. My clients can expect a personalized space for themselves to heal where they are comfortable and free to express themselves.
I offer support to those struggling with depression, anxiety, and/or trauma whether it be from childhood or present, self-esteem, self-image, body dysmorphia, and relationship issues. We all deserve a space to feel acknowledged, comforted and supported. My clients can expect a personalized space for themselves to heal where they are comfortable and free to express themselves.
![Photo of Rogenia Parker - Strong Mynds Org Inc, LCSW-C, BCD, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59fbb7fe-9887-46e0-8e5a-0acc19d3dbca/1/320x400.png)
Strong Mynds Org Inc
Clinical Social Work/Therapist, LCSW-C, BCD, CCTP
Verified Verified
Cedonia, Baltimore, MD 21206 (Online Only)
Strong Mynds Org Inc consists of social workers, psychologists and nurse practitioners who prioritize the service provided to patients, providing dignity and respect. Evidenced based psychotherapy is offered via the tele-health platform or at our office location. The mission of Strong Mynds includes prioritizing the emotional needs of patients, resulting in an overall reduction of symptoms while providing sustainable growth for those served.
Strong Mynds Org Inc consists of social workers, psychologists and nurse practitioners who prioritize the service provided to patients, providing dignity and respect. Evidenced based psychotherapy is offered via the tele-health platform or at our office location. The mission of Strong Mynds includes prioritizing the emotional needs of patients, resulting in an overall reduction of symptoms while providing sustainable growth for those served.
![Photo of Shannon Nickey, LCPC, Counselor](https://photos.psychologytoday.com/cfc1515d-1a5c-4a2d-8a68-d7d30eaef849/1/320x400.jpeg)
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the person that hears you. My name is Shannon and I'm a licensed counselor in Maryland I have 5 years of experience as a licensed counselor and close to ten years in the mental health field.
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the person that hears you. My name is Shannon and I'm a licensed counselor in Maryland I have 5 years of experience as a licensed counselor and close to ten years in the mental health field.
![Photo of Octavia Brown, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fc4f3ac0-6666-47f7-8263-38ff3ab85675/1/320x400.png)
Octavia Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Cedonia, Baltimore, MD 21206 (Online Only)
Octavia Brown, LCSW-C has dedicated her clinical practice to restoring the lives of those who live with one or more marginalized identities. She believes in healing the whole self (mind, body, and spirit) and utilizes indigenous techniques which include; but, are not limited to: insight-oriented practice; mindfulness techniques & awareness of self; ancestral healing; and spiritual practice (upon request). Octavia challenges each individual she works with to decolonize their way of existing and to boldly live in their own uniqueness and true authenticity.
Octavia Brown, LCSW-C has dedicated her clinical practice to restoring the lives of those who live with one or more marginalized identities. She believes in healing the whole self (mind, body, and spirit) and utilizes indigenous techniques which include; but, are not limited to: insight-oriented practice; mindfulness techniques & awareness of self; ancestral healing; and spiritual practice (upon request). Octavia challenges each individual she works with to decolonize their way of existing and to boldly live in their own uniqueness and true authenticity.
![Photo of Jawann Wills, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc45b414-9a28-48a9-9985-872261bf1d0a/2/320x400.jpeg)
Jawann Wills
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Cedonia, Baltimore, MD 21206 (Online Only)
Welcome to Global Health Options! How can we be of service to you? Are your thoughts, feelings, or behaviors impacting your ability to function normally? Would you like to learn how to better establish boundaries with others? Are you feeling overwhelmed, stressed, anxious, angry or depressed? Are you having relationship challenges or difficulty making a life change? Becoming aware of what's driving your emotions is a great first step toward a lifestyle of wellness! Let's keep going to keep growing! Give me a call, I offer a free 15 minute consultation to see if we are a good fit for one another!
Welcome to Global Health Options! How can we be of service to you? Are your thoughts, feelings, or behaviors impacting your ability to function normally? Would you like to learn how to better establish boundaries with others? Are you feeling overwhelmed, stressed, anxious, angry or depressed? Are you having relationship challenges or difficulty making a life change? Becoming aware of what's driving your emotions is a great first step toward a lifestyle of wellness! Let's keep going to keep growing! Give me a call, I offer a free 15 minute consultation to see if we are a good fit for one another!
![Photo of John DeHart, PsyD, Psychologist](https://photos.psychologytoday.com/34af2a00-a5b8-4b06-b427-c3399748f3e7/1/320x400.png)
John DeHart is a Licensed Psychologist with 13 years of experience. He has worked with diverse clientele but has particular experience working with college students, gay men and other LGBTQ+ individuals, those with HIV and other chronic health conditions, and people with complex trauma. He has training as a generalist, most often helping people to work through life transitions, relationship issues, sexuality, narcissistic abuse, depression, anxiety, and trauma. John received his doctorate from Chestnut Hill College in Philadelphia. He received training at several colleges, medical centers, and community mental health agencies.
John DeHart is a Licensed Psychologist with 13 years of experience. He has worked with diverse clientele but has particular experience working with college students, gay men and other LGBTQ+ individuals, those with HIV and other chronic health conditions, and people with complex trauma. He has training as a generalist, most often helping people to work through life transitions, relationship issues, sexuality, narcissistic abuse, depression, anxiety, and trauma. John received his doctorate from Chestnut Hill College in Philadelphia. He received training at several colleges, medical centers, and community mental health agencies.
![Photo of Dennis Winkler - TNAT Holistic Wellness Center | Group Therapy, PhD, LCPC, NCC](https://photos.psychologytoday.com/cf305916-df78-411c-8a38-ded731dee04f/2/320x400.jpeg)
TNAT Holistic Wellness Center | Group Therapy
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Cedonia, Baltimore, MD 21206
We are trauma-informed and socially and culturally competent practice in Baltimore, Maryland. We work with group members who struggle with depression, anxiety, trauma, grief and loss, and self-esteem. We take a client-centered, holistic and integrative approach towards mental health recognizing that each person has different components that make them who they are.
We are trauma-informed and socially and culturally competent practice in Baltimore, Maryland. We work with group members who struggle with depression, anxiety, trauma, grief and loss, and self-esteem. We take a client-centered, holistic and integrative approach towards mental health recognizing that each person has different components that make them who they are.
![Photo of Taryn Heart - Relationships Specialists, MA](https://photos.psychologytoday.com/83001ddc-a780-416d-b4b1-66171932f1bd/2/320x400.jpeg)
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
Nearby Searches for Cedonia, Baltimore
- Belair-Edison
- Berea
- Berea Area
- Beverly Hills
- Frankford
- Hamilton Area
- Highlandtown
- Lauraville
- Lower Northwood
- Madison-Eastend
- Mayfield
- Orangeville
How does your Therapist compare?
Number of Therapists in Cedonia, Baltimore, MD
30+
Average cost per session
$140
Therapists in Cedonia, Baltimore, MD who prioritize treating:
86% | Depression |
84% | Anxiety |
73% | Relationship Issues |
73% | Trauma and PTSD |
70% | Self Esteem |
65% | Stress |
59% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
72% | CareFirst |
69% | Cigna and Evernorth |
63% | BlueCross and BlueShield |
How Therapists in Cedonia, Baltimore, MD see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cedonia, Baltimore?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.