Somatic Therapists in Baltimore County, MD
Ashley Chookazian
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
My background includes using somatic therapy, nervous system regulation, & narrative therapy helps us align the mind & body into harmony.
I believe in the power of the mind-body connection to heal and transform. In my practice, I integrate somatic therapy, attachment theory, and nervous system regulation to help clients reduce anxiety and cultivate a deeper sense of self-awareness and well-being. Your own exhaustion might feel like you are becoming removed from your loved one and just going through the motions. Some days it’s an effort to do the simplest tasks, and even a full night of sleep won’t take care of how you feel. Are you ready to let joy into your life again? In therapy we will help make sense of your emotions while lessen fear, guilt, and anxiety.
My background includes using somatic therapy, nervous system regulation, & narrative therapy helps us align the mind & body into harmony.
I believe in the power of the mind-body connection to heal and transform. In my practice, I integrate somatic therapy, attachment theory, and nervous system regulation to help clients reduce anxiety and cultivate a deeper sense of self-awareness and well-being. Your own exhaustion might feel like you are becoming removed from your loved one and just going through the motions. Some days it’s an effort to do the simplest tasks, and even a full night of sleep won’t take care of how you feel. Are you ready to let joy into your life again? In therapy we will help make sense of your emotions while lessen fear, guilt, and anxiety.
Noson Berman
Licensed Clinical Professional Counselor, MFT, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21208
Utilizing a strength based approach, advanced trauma training, somatic awareness, and advanced relationship training I have helped my clients take back their lives, find their identity, and connect with their loved ones.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
Utilizing a strength based approach, advanced trauma training, somatic awareness, and advanced relationship training I have helped my clients take back their lives, find their identity, and connect with their loved ones.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
Carley Foster
Counselor, LCPC
Verified Verified
6 Endorsed
Towson, MD 21204
Waitlist for new clients
Using a unique combination of creative, action-based therapy methods and Somatic Experiencing, I help people make simple adjustments that lead to big impacts in their lives.
I’d like to introduce you to something called your Autonomous Healing Center. It’s the part of you that knows there’s more to life than whatever you're dealing with now—struggling with food, body image, overwhelming feelings that never seem to go away, or a life that’s “just okay”, but isn't really doing it for you. For some of us, the Autonomous Healing Center speaks very quietly or in ways we don’t quite understand. However, it’s also the part that influenced your decision to start looking for a therapist today. So, here’s some good news: you’re already connected with the part of you that knows how to heal. Cool, huh?
Using a unique combination of creative, action-based therapy methods and Somatic Experiencing, I help people make simple adjustments that lead to big impacts in their lives.
I’d like to introduce you to something called your Autonomous Healing Center. It’s the part of you that knows there’s more to life than whatever you're dealing with now—struggling with food, body image, overwhelming feelings that never seem to go away, or a life that’s “just okay”, but isn't really doing it for you. For some of us, the Autonomous Healing Center speaks very quietly or in ways we don’t quite understand. However, it’s also the part that influenced your decision to start looking for a therapist today. So, here’s some good news: you’re already connected with the part of you that knows how to heal. Cool, huh?
Peggy Lee Kolodny
Art Therapist, MA, ATR-BC, LCPAT
Verified Verified
Owings Mills, MD 21117
Waitlist for new clients
I have been an art psychotherapist since 1982. I currently work with adolescents and adults, using a trauma informed integrated approach for the impact of developmental trauma with its comorbidity, dissociation, and attachment issues. Art gives voice to what is stored implicitly within sensory somatic means. My client and I foster the relational benefit of the compassionate therapeutic alliance using the power of the creative process with a strength based focus. Our collaborative goal is to resolve the impact of the past; building resiliency, internal wisdom, and self compassion. I am an approved art therapy Supervisor in Maryland.
I have been an art psychotherapist since 1982. I currently work with adolescents and adults, using a trauma informed integrated approach for the impact of developmental trauma with its comorbidity, dissociation, and attachment issues. Art gives voice to what is stored implicitly within sensory somatic means. My client and I foster the relational benefit of the compassionate therapeutic alliance using the power of the creative process with a strength based focus. Our collaborative goal is to resolve the impact of the past; building resiliency, internal wisdom, and self compassion. I am an approved art therapy Supervisor in Maryland.
Shlomo Schor
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
7 Endorsed
Pikesville, MD 21208
Welcome to a transformative journey of healing and growth. With 15 years of experience as a trauma therapist, I specialize in trauma-focused EMDR, Somatic Therapy and Ketamine Assisted Psychotherapy. My approach is born out of a deep commitment to providing clients with the most profound transformation in the shortest time. Recognizing the urgency in relieving suffering, I employ techniques that have proven to be remarkably effective in the shortest amount of time.
Welcome to a transformative journey of healing and growth. With 15 years of experience as a trauma therapist, I specialize in trauma-focused EMDR, Somatic Therapy and Ketamine Assisted Psychotherapy. My approach is born out of a deep commitment to providing clients with the most profound transformation in the shortest time. Recognizing the urgency in relieving suffering, I employ techniques that have proven to be remarkably effective in the shortest amount of time.
Counseling With Ayurveda, LLC
Counselor, LCPC, CAS
Verified Verified
Timonium, MD 21093 (Online Only)
With my background in holistic health, Ayurvedic medicine, meditation and yoga, I bring an integrative and somatic style to my practice.
Whether your challenge comes from a past or recent trauma, relationship or interpersonal issues, addictions, issues of loss and letting go, anxiety, depression or just general life-confusion, there are many tools to employ to recover and reset yourself. And doing it with a supportive partner can make all the difference. Therapy is a chance to get to know yourself on a more intimate level, to bring balance to the body, mind and daily habits, clarify values and goals and get you moving in a direction that brings light, joy and purpose back to living. It teaches you grounding, new perspectives and new coping skills.
With my background in holistic health, Ayurvedic medicine, meditation and yoga, I bring an integrative and somatic style to my practice.
Whether your challenge comes from a past or recent trauma, relationship or interpersonal issues, addictions, issues of loss and letting go, anxiety, depression or just general life-confusion, there are many tools to employ to recover and reset yourself. And doing it with a supportive partner can make all the difference. Therapy is a chance to get to know yourself on a more intimate level, to bring balance to the body, mind and daily habits, clarify values and goals and get you moving in a direction that brings light, joy and purpose back to living. It teaches you grounding, new perspectives and new coping skills.
Christa Sonnier
Licensed Master Social Worker, LMSW, PMH-C
Verified Verified
Owings Mills, MD 21117 (Online Only)
Integrating embodied awareness and utilizing somatic therapy techniques within the therapeutic process helps foster nervous system flexibility, resilience, and healing.
Many come to therapy during threshold times, those moments during major life transitions that may be filled with grief, fear, or anxiety. I meet clients at this doorway and offer support, solace, and guidance as they travel from one phase of life to another. I specialize in providing pregnancy and postpartum mental health care, which includes those who have experienced birth trauma and reproductive loss. I also work with those moving through other life transitions including divorce, loss of a loved one, job changes, menopause, and cancer or chronic illness diagnosis.
Integrating embodied awareness and utilizing somatic therapy techniques within the therapeutic process helps foster nervous system flexibility, resilience, and healing.
Many come to therapy during threshold times, those moments during major life transitions that may be filled with grief, fear, or anxiety. I meet clients at this doorway and offer support, solace, and guidance as they travel from one phase of life to another. I specialize in providing pregnancy and postpartum mental health care, which includes those who have experienced birth trauma and reproductive loss. I also work with those moving through other life transitions including divorce, loss of a loved one, job changes, menopause, and cancer or chronic illness diagnosis.
Nancy McPartland
Clinical Social Work/Therapist, MS, LCSW-C, ERYT, IAYT
Verified Verified
Timonium, MD 21093
Although I am classically trained in CBT, DBT, Family Systems, and Solutions Focused, I weave mindfulness and somatic experiences into the therapy session when suitable.
Clients that resonate with my counseling style are open to understanding the relationship between the body and the mind. They are looking to learn skills to control their anxiety, pain, distractibility, or depression and are willing to explore their patterns of behavior within the supportive context of the therapist-client relationship.
Although I am classically trained in CBT, DBT, Family Systems, and Solutions Focused, I weave mindfulness and somatic experiences into the therapy session when suitable.
Clients that resonate with my counseling style are open to understanding the relationship between the body and the mind. They are looking to learn skills to control their anxiety, pain, distractibility, or depression and are willing to explore their patterns of behavior within the supportive context of the therapist-client relationship.
Lindsay Harvey
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
4 Endorsed
Hunt Valley, MD 21030
I do this through cognitive, somatic & expressive.
We Are Now Accepting New Clients! Welcome- Here's to taking the time to seek out something to benefit you today! The fact that you are here, regardless of whether or not you choose to begin, continue, or pause your therapy journey already informs us greatly about your strengths. Finding someone you trust to begin sharing your story with may seem like an overwhelming task in the midst of an already overwhelming situation. You have likely long ago developed a series of creative coping skills, whether truly helpful or not, to pull you through what you have already survived. Maybe they're not working as well as they used to anymore.
I do this through cognitive, somatic & expressive.
We Are Now Accepting New Clients! Welcome- Here's to taking the time to seek out something to benefit you today! The fact that you are here, regardless of whether or not you choose to begin, continue, or pause your therapy journey already informs us greatly about your strengths. Finding someone you trust to begin sharing your story with may seem like an overwhelming task in the midst of an already overwhelming situation. You have likely long ago developed a series of creative coping skills, whether truly helpful or not, to pull you through what you have already survived. Maybe they're not working as well as they used to anymore.
I work from a culturally sensitive lens and incorporate parts work, family systems, mindfulness, somatic experiencing and experiential activities into therapy.
Greetings! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work with you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
I work from a culturally sensitive lens and incorporate parts work, family systems, mindfulness, somatic experiencing and experiential activities into therapy.
Greetings! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work with you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
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Clinical Social Work/Therapist, LCSW-C, CCTP, CET
Verified Verified
1 Endorsed
Timonium, MD 21093
Traditional talk therapy can be helpful in some ways however, emotionally overwhelming experiences are stored in a separate part of the brain-a place that is not accessed through language. Experiential therapies allow us to reprocess moments from the past in order to live freely in the present. As a certified experiential therapist, I am trained in EMDR, brainspotting, and other modalities focused on sensory-motor and somatic healing. Each therapeutic experience is individualized to meet the needs of the client or family.
Traditional talk therapy can be helpful in some ways however, emotionally overwhelming experiences are stored in a separate part of the brain-a place that is not accessed through language. Experiential therapies allow us to reprocess moments from the past in order to live freely in the present. As a certified experiential therapist, I am trained in EMDR, brainspotting, and other modalities focused on sensory-motor and somatic healing. Each therapeutic experience is individualized to meet the needs of the client or family.
Nina Davey
Licensed Clinical Professional Counselor, LCPC, PMH-C, ATR-BC
Verified Verified
3 Endorsed
Towson, MD 21286
Waitlist for new clients
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
We’ll get into your body and OUT of your mind, using somatic techniques such as EMDR, Internal Family Systems, and meditation.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
We’ll get into your body and OUT of your mind, using somatic techniques such as EMDR, Internal Family Systems, and meditation.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
2 Endorsed
Catonsville, MD 21228
Using a blend of somatic practices, creative tools, and gentle movement, I help you address and heal these intimacy injuries, so you can experience the connection and fulfillment you truly deserve.
Are intimacy challenges holding you back from the deep connections you deserve? Whether it's in your relationship with yourself, your partner, or your family, emotional wounds can quietly erode intimacy, leaving you feeling disconnected or unfulfilled. These challenges are often normalized, but healing is possible!
Using a blend of somatic practices, creative tools, and gentle movement, I help you address and heal these intimacy injuries, so you can experience the connection and fulfillment you truly deserve.
Are intimacy challenges holding you back from the deep connections you deserve? Whether it's in your relationship with yourself, your partner, or your family, emotional wounds can quietly erode intimacy, leaving you feeling disconnected or unfulfilled. These challenges are often normalized, but healing is possible!
I specialize in treating PTSD, anxiety, and depression with somatic and cognitive-behavioral interventions.
Mental health and relationship issues are all too common and we each have our own unique way of experiencing them. Therapy is a place to realign this weight we carry and build a better relationship with our challenges. I provide a space for this exploration, one where you can get personal and vulnerable, laugh and cry, sometimes even curse and yell, and also informational and straight to the point. Together, we would do this by building trust and learning how our body-mind connection impacts our mental health.
I specialize in treating PTSD, anxiety, and depression with somatic and cognitive-behavioral interventions.
Mental health and relationship issues are all too common and we each have our own unique way of experiencing them. Therapy is a place to realign this weight we carry and build a better relationship with our challenges. I provide a space for this exploration, one where you can get personal and vulnerable, laugh and cry, sometimes even curse and yell, and also informational and straight to the point. Together, we would do this by building trust and learning how our body-mind connection impacts our mental health.
My therapeutic approach is grounded in internal family systems, somatic therapy, trans-feminism, and DBT to support self-acceptance and liberation.
I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
My therapeutic approach is grounded in internal family systems, somatic therapy, trans-feminism, and DBT to support self-acceptance and liberation.
I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
My clinical interests include somatic, interpersonal, emotions-focused, and experiential therapy.
Are stressors at work or school affecting your overall well-being? Are you and your partner facing difficulties in connecting emotionally or physically? Are you coping with the loss of a loved one, and finding it difficult to move forward? Have past experiences left you feeling overwhelmed or disconnected? Are you struggling with self-doubt or finding it hard to appreciate your worth? Are you facing communication challenges or unresolved conflicts in your relationships? I am deeply committed to your journey for self-discovery, healing from grief, navigating life transitions, exploring identity, and overcoming trauma.
My clinical interests include somatic, interpersonal, emotions-focused, and experiential therapy.
Are stressors at work or school affecting your overall well-being? Are you and your partner facing difficulties in connecting emotionally or physically? Are you coping with the loss of a loved one, and finding it difficult to move forward? Have past experiences left you feeling overwhelmed or disconnected? Are you struggling with self-doubt or finding it hard to appreciate your worth? Are you facing communication challenges or unresolved conflicts in your relationships? I am deeply committed to your journey for self-discovery, healing from grief, navigating life transitions, exploring identity, and overcoming trauma.
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), somatic therapy, IFS, and my own lived experience to help clients regulate their nervous systems and regain a sense of internal safety.
I work with individuals, families, caregivers 12+ specializing in issues relating to complex trauma (CPTSD), developmental trauma and transracial/international adoption. My clients often identify as LGBTQIA+, chronic illness warriors, adoptees, adoptive parents, neurodivergent. If you are looking to heal from trauma, increase your understanding of how your nervous system operates, or improve your mind-body connection, you're in the right place!
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), somatic therapy, IFS, and my own lived experience to help clients regulate their nervous systems and regain a sense of internal safety.
I work with individuals, families, caregivers 12+ specializing in issues relating to complex trauma (CPTSD), developmental trauma and transracial/international adoption. My clients often identify as LGBTQIA+, chronic illness warriors, adoptees, adoptive parents, neurodivergent. If you are looking to heal from trauma, increase your understanding of how your nervous system operates, or improve your mind-body connection, you're in the right place!
Kate Goodell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Timonium, MD 21093 (Online Only)
Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to balance the nervous system, fostering mindful reactions to life events. She champions the body's inherent wisdom and supports embodiment for wholeness. Breathwork techniques help release deeply-held emotions from stressful experiences. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, BBTRS, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.
Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to balance the nervous system, fostering mindful reactions to life events. She champions the body's inherent wisdom and supports embodiment for wholeness. Breathwork techniques help release deeply-held emotions from stressful experiences. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, BBTRS, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.
See more therapy options for Baltimore County
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.