Anxiety Therapists in Baldwin, MD
As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
Dr. Rebecca Definbaugh
Psychologist, PsyD
Verified Verified
1 Endorsed
Baldwin, MD 21013 (Online Only)
I specialize supporting clients with depression, anxiety, trauma/PTSD, pregnancy/postpartum, parenting, grief, marital issues and an array of life stressors.
My name is Dr. Rebecca Definbaugh. I am a licensed clinical psychologist who uses a variety of clinical techniques and evidence based practices to help meet my clients’ needs. I believe that it is important to build a strong therapeutic relationship that leaves clients feeling safe, heard, supported, and encouraged in order to accomplish their goals.
I specialize supporting clients with depression, anxiety, trauma/PTSD, pregnancy/postpartum, parenting, grief, marital issues and an array of life stressors.
My name is Dr. Rebecca Definbaugh. I am a licensed clinical psychologist who uses a variety of clinical techniques and evidence based practices to help meet my clients’ needs. I believe that it is important to build a strong therapeutic relationship that leaves clients feeling safe, heard, supported, and encouraged in order to accomplish their goals.
Azaria Davis
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Baldwin, MD 21013 (Online Only)
A queer- and kink-informed space where you don’t have to worry about “teaching” your therapist and a deep understanding that gender, sexuality, and relationships are unique, and your therapy process should be too.
Together will create a therapeutic space for you and your partner(s) to break through insecurities and establish healthy boundaries that allow you to break free of patterns and beliefs that kept you and your relationships stuck. Understanding how your family of origin and previous relationship impact how you are showing up in your current relationships. Exploring how cultural/religious attitudes shape your relationship with your body, impacting your sexual desire and responsiveness for connection. Together, we will identify healthy ways to shift learned behaviors that block you from growing and having relationships and sexual.
A queer- and kink-informed space where you don’t have to worry about “teaching” your therapist and a deep understanding that gender, sexuality, and relationships are unique, and your therapy process should be too.
Together will create a therapeutic space for you and your partner(s) to break through insecurities and establish healthy boundaries that allow you to break free of patterns and beliefs that kept you and your relationships stuck. Understanding how your family of origin and previous relationship impact how you are showing up in your current relationships. Exploring how cultural/religious attitudes shape your relationship with your body, impacting your sexual desire and responsiveness for connection. Together, we will identify healthy ways to shift learned behaviors that block you from growing and having relationships and sexual.
Everyone experiences various challenges they encounter throughout their life. My goal is to help individuals overcome these obstacles and challenges through providing a safe environment where clients can feel safe to express their feelings, emotions, and process through challenging life events. I strive to provide my clients with a therapeutic bonding relationship where they can feel safe to express their feelings. I love to help people recognize their self-worth, goals, and potential in life.
Everyone experiences various challenges they encounter throughout their life. My goal is to help individuals overcome these obstacles and challenges through providing a safe environment where clients can feel safe to express their feelings, emotions, and process through challenging life events. I strive to provide my clients with a therapeutic bonding relationship where they can feel safe to express their feelings. I love to help people recognize their self-worth, goals, and potential in life.
No childhood is perfect. Growing up can be an exciting and beautiful experience at times, but it is also hard work- and it can really be a lot to feel! How do we help our children grow to be as happy and confident as possible in this complicated world? How can we help them relate in a healthy way to the full range of emotions that come with a meaningful life? Parents have an important and challenging job to do. Every child is unique. Our children sometimes unknowingly stand on the bruises of our own childhood or adulthood in ways that can surprise and confuse us.
No childhood is perfect. Growing up can be an exciting and beautiful experience at times, but it is also hard work- and it can really be a lot to feel! How do we help our children grow to be as happy and confident as possible in this complicated world? How can we help them relate in a healthy way to the full range of emotions that come with a meaningful life? Parents have an important and challenging job to do. Every child is unique. Our children sometimes unknowingly stand on the bruises of our own childhood or adulthood in ways that can surprise and confuse us.
Bayside Psychological Services, LLC is a private practice providing one on one personalized services. Services are provided through telehealth and are delivered in an authentic, genuine and caring way.
Bayside Psychological Services, LLC is a private practice providing one on one personalized services. Services are provided through telehealth and are delivered in an authentic, genuine and caring way.
Alyssa C Taylor
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baldwin, MD 21013 (Online Only)
As a neurodivergent queer nonbinary clinician, I am uniquely qualified to work with others in the LGBTQIA community. Together we can unpack historical trauma as well as societal trauma. Clients will learn to safely connect back to our bodies and better manage chronic illnesses. We work together to rediscover joy, connect back to nature, and build healthy relationships. My practice centers decolonization and is poly and kink affirming as well as being HAES and fat positive. I enjoy helping clients build radical self acceptance and love for their bodies.
As a neurodivergent queer nonbinary clinician, I am uniquely qualified to work with others in the LGBTQIA community. Together we can unpack historical trauma as well as societal trauma. Clients will learn to safely connect back to our bodies and better manage chronic illnesses. We work together to rediscover joy, connect back to nature, and build healthy relationships. My practice centers decolonization and is poly and kink affirming as well as being HAES and fat positive. I enjoy helping clients build radical self acceptance and love for their bodies.
More Therapists Nearby
Ellen K Tannen
Licensed Clinical Professional Counselor, NCC, CCMHC, LCPC
Verified Verified
Timonium, MD 21093 (Online Only)
I have been an LCPC for two decades. I specialize in treating Trauma/PTSD, Depression & Anxiety, utilizing EMDR, among other treatment modalities. I am also a Therapeutic Life Coach. My style is engaged & interactive. You and I will partner to resolve issues that interfere in both personal & work domains, to enhance your peace of mind & improve the quality of your life. Within a supportive and trusting environment, I will help you to address the issues that have kept you stuck in an inauthentic and unfulfilling life.
I have been an LCPC for two decades. I specialize in treating Trauma/PTSD, Depression & Anxiety, utilizing EMDR, among other treatment modalities. I am also a Therapeutic Life Coach. My style is engaged & interactive. You and I will partner to resolve issues that interfere in both personal & work domains, to enhance your peace of mind & improve the quality of your life. Within a supportive and trusting environment, I will help you to address the issues that have kept you stuck in an inauthentic and unfulfilling life.
As a young adult, I am passionate about supporting individuals throughout their lifespan. I utilize a safe, collaborative, and person-centered approach to my therapy, as each person has their own unique set of needs. I will be my client’s biggest advocate, while openly including immediate family members involved to ensure a well-rounded therapeutic relationship. Areas of interest include, but are not limited to teens and adults with anxiety, depression, ADHD, behavioral issues, career indecision as well as managing general life stressors.
As a young adult, I am passionate about supporting individuals throughout their lifespan. I utilize a safe, collaborative, and person-centered approach to my therapy, as each person has their own unique set of needs. I will be my client’s biggest advocate, while openly including immediate family members involved to ensure a well-rounded therapeutic relationship. Areas of interest include, but are not limited to teens and adults with anxiety, depression, ADHD, behavioral issues, career indecision as well as managing general life stressors.
I use several therapies to help clients who are suffering from symptoms of anxiety, depression, and trauma.
I am a compassionate person that is approachable and kind. We will work together in a warm and safe environment, so you feel comfortable. I work to develop a trusting relationship so you will be able to work on feelings of uncertainty, feelings of being overwhelmed and feeling alone. Using evidenced based therapy, we will work together to develop inner peace. Focus on what you need to be happy and confident. We will develop your goals together and will discuss how we will work to achieve those goals. We will develop strong tools for you to have outside of therapy to manage stress.
I use several therapies to help clients who are suffering from symptoms of anxiety, depression, and trauma.
I am a compassionate person that is approachable and kind. We will work together in a warm and safe environment, so you feel comfortable. I work to develop a trusting relationship so you will be able to work on feelings of uncertainty, feelings of being overwhelmed and feeling alone. Using evidenced based therapy, we will work together to develop inner peace. Focus on what you need to be happy and confident. We will develop your goals together and will discuss how we will work to achieve those goals. We will develop strong tools for you to have outside of therapy to manage stress.
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss. She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine.
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss. She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine.
Rachel Oppenheimer
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Towson, MD 21204
Creating a safe space to help clients achieve self-awareness and feel accepted is my priority. I earned my Master's Degree in Clinical Mental Health Counseling from Villanova University. I work with clients towards healing their anxiety and negative self-talk. I am a trained sound healer and have experience incorporating nature in my therapeutic work. I assist adults (18+) with maintaining eating disorder recovery. If you are an adult seeking eating disorder recovery support, I strive to help challenge eating disorder thoughts and strengthen your True Self utilizing an Eating Disorder Intuitive Therapy (EDIT) approach.
Creating a safe space to help clients achieve self-awareness and feel accepted is my priority. I earned my Master's Degree in Clinical Mental Health Counseling from Villanova University. I work with clients towards healing their anxiety and negative self-talk. I am a trained sound healer and have experience incorporating nature in my therapeutic work. I assist adults (18+) with maintaining eating disorder recovery. If you are an adult seeking eating disorder recovery support, I strive to help challenge eating disorder thoughts and strengthen your True Self utilizing an Eating Disorder Intuitive Therapy (EDIT) approach.
Laurie J May
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Timonium, MD 21093
Being human can be tough! Together, we can uncover unwanted patterns in your life that are no longer serving you. In a safe, compassionate, and nonjudgmental space, we can work through fears, sadness, worries, and the stressors of everyday life.
Being human can be tough! Together, we can uncover unwanted patterns in your life that are no longer serving you. In a safe, compassionate, and nonjudgmental space, we can work through fears, sadness, worries, and the stressors of everyday life.
My passion is to help and support my community by providing evidence-based treatments for anxiety, obsessive-compulsive-related disorders, insomnia, and perinatal disorders for teens and adults.
Please reach out for a 15-minute consult to discuss your symptoms and how I can best support your mental health journey.
My passion is to help and support my community by providing evidence-based treatments for anxiety, obsessive-compulsive-related disorders, insomnia, and perinatal disorders for teens and adults.
Please reach out for a 15-minute consult to discuss your symptoms and how I can best support your mental health journey.
LaSonya Kelly
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Parkville, MD 21234 (Online Only)
Hello, I’m LaSonya! My name is LaSonya Kelly and I am a Licensed Clinical Social Work – Certified in the state of Maryland. I work with individuals and families and specialize in depression, anxiety, life transitions, loss and grief and bipolar disorder using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients to be successful in their therapeutic goals and to start feeling better. My approach is unique to the needs of the presenting individual and/or family. I use an eclectic approach understanding there isn’t any one cookie cutter approach.
Hello, I’m LaSonya! My name is LaSonya Kelly and I am a Licensed Clinical Social Work – Certified in the state of Maryland. I work with individuals and families and specialize in depression, anxiety, life transitions, loss and grief and bipolar disorder using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients to be successful in their therapeutic goals and to start feeling better. My approach is unique to the needs of the presenting individual and/or family. I use an eclectic approach understanding there isn’t any one cookie cutter approach.
In my practice, I see adolescent and adult clients for a variety of mental health concerns from anxiety and depression to relationship problems. I use a collaborative approach to help clients determine how to increase their happiness and fulfillment. Together we discuss the underlying issues that led to their present difficulties and the current changes they need to make in order to improve their lives.
In my practice, I see adolescent and adult clients for a variety of mental health concerns from anxiety and depression to relationship problems. I use a collaborative approach to help clients determine how to increase their happiness and fulfillment. Together we discuss the underlying issues that led to their present difficulties and the current changes they need to make in order to improve their lives.
Heather Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Parkville, MD 21234 (Online Only)
After working with hundreds of clients, it's clear to me that all of us humans deal on a daily basis with anxiety.
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
After working with hundreds of clients, it's clear to me that all of us humans deal on a daily basis with anxiety.
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
Developing Wellness Solutions, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Nottingham, MD 21236 (Online Only)
We specialize in short term and long term support, life coaching, short term solution focused treatment, managing mood disorders (depression, Bipolar disorder), anxiety disorders, behavioral disorders, helping to manage family, relationship, work, life stressors.
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
We specialize in short term and long term support, life coaching, short term solution focused treatment, managing mood disorders (depression, Bipolar disorder), anxiety disorders, behavioral disorders, helping to manage family, relationship, work, life stressors.
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
Martha Edwards, LCSW-C Hearing & Deaf Therapy Srvs
Clinical Social Work/Therapist
Verified Verified
Baltimore, MD 21234 (Online Only)
Accepting Telehealth Clients at this time. Put down the weight of your aloneness, and ease into the conversation. (David Whyte, Everything Is Waiting For You) Let us create a safe space to explore feelings of shame and loneliness, and begin your journey into building a strong, expressive sense of self. Together we can address issues including feelings of Depression, Anxiety, Anger/Rage, and how you relate in all of the relationships in your life. Using a Psycho-dynamic approach, services are provided in English, American Sign Language or Tactile Sign Language.
Accepting Telehealth Clients at this time. Put down the weight of your aloneness, and ease into the conversation. (David Whyte, Everything Is Waiting For You) Let us create a safe space to explore feelings of shame and loneliness, and begin your journey into building a strong, expressive sense of self. Together we can address issues including feelings of Depression, Anxiety, Anger/Rage, and how you relate in all of the relationships in your life. Using a Psycho-dynamic approach, services are provided in English, American Sign Language or Tactile Sign Language.
Alexander brings to SonderMind practice and expertise in the following areas: Issues: Anxiety, Black Families, Career Issues, Coping Skill Development, Child and Family Life, Depression, Grief and Loss, Life Transitions, LGBTQIA+ Issues, Men's Issues, Peer Relationships, Racial Identity, Re-Entry to society, Self Esteem, Stress, Trauma and PTSD Treatment.
Dr. Alexander is a talented, outcomes-oriented professional with 15+ years of broad-based experience and achievement in planning, developing and managing comprehensive programs to improve the lives of children, youth and families. He is scholar-practitioner with professional experience in multiple roles including educator, clinician, consultant, social work educator, and researcher across multiple sectors including: education, child welfare, juvenile justice and community mental health settings. Dr. Alexander's clinical work with people is grounded in the belief that all people have a basic, fundamental need for love and acceptance.
Alexander brings to SonderMind practice and expertise in the following areas: Issues: Anxiety, Black Families, Career Issues, Coping Skill Development, Child and Family Life, Depression, Grief and Loss, Life Transitions, LGBTQIA+ Issues, Men's Issues, Peer Relationships, Racial Identity, Re-Entry to society, Self Esteem, Stress, Trauma and PTSD Treatment.
Dr. Alexander is a talented, outcomes-oriented professional with 15+ years of broad-based experience and achievement in planning, developing and managing comprehensive programs to improve the lives of children, youth and families. He is scholar-practitioner with professional experience in multiple roles including educator, clinician, consultant, social work educator, and researcher across multiple sectors including: education, child welfare, juvenile justice and community mental health settings. Dr. Alexander's clinical work with people is grounded in the belief that all people have a basic, fundamental need for love and acceptance.
See more therapy options for Baldwin
Nearby Anxiety Therapists Searches for Baldwin
- Bel Air
- Cockeysville
- Cockeysville Hunt Valley
- Fallston
- Forest Hill
- Glen Arm
- Hereford
- Hunt Valley
- Jarrettsville
- Monkton
- Perry Hall
- Phoenix
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.