Therapists in Anne Arundel County, MD

People find themselves considering therapy for a variety of reasons. Perhaps they find themselves struggling to find balance and acclimate to the many changes in our world today. They find it hard to sleep, stay focused or find motivation. All of a sudden completing tasks takes more effort. Others find it hard to build or maintain relationships with others. Expressing or regulating emotions can be more difficult. While we all have a host of coping strategies that we rely on to get us through life's challenging moments, during times of increased stress we sometimes find these strategies just don’t work as well as they did before.

It's painful to be depressed and anxious. You've tried everything and can't seem to shake it. That's when you know it's time to get professional help.

Relationship problems can result from prolonged grief, excessive guilt, low self-esteem or having very few boundaries. Problems may occur from a series of failed or stormy relationships, being over-controlling or being too inflexible. They can arise from developmental "shocks," losses or being emotionally starved. Problems can result from violence, molestation, abuses, or feeling empty and disconnected. They may also occur from addictions, codependent choices, chronic illnesses, neurobiology or the quality of healthcare. And relationship problems can result from paralyzing fear of harm or being alone, or any combination of the above.

Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontaneity and excitement that existed earlier in your personal relationship? Is it hard for you to accept compliments or be kind towards yourself?

The Collective Healing Center is an evidence-based private practice that provides trauma-informed mental health services to children, adolescents, and adults. Our clinical staff is especially trained to work in individual, couples, or family therapy formats. We specialize in the areas of children and families, trauma, attachment disruptions, perinatal and postpartum mental health, life transitions, gender diversity, and sexual orientation. Our clinicians have ample familiarity with trauma-related issues and symptoms such as self-injury, dissociation, eating concerns, grief and sexual behaviors.

Whether you are facing trauma, stress, and adversity, or seeking help with personal growth, your mental health is your strongest ally in moving forward. Through creating a supportive and understanding therapeutic environment, I will help you face the challenges that you are experiencing, identify clear and attainable goals for yourself, and improve your life and relationships with others. I have worked extensively in the field of trauma, complex trauma, and moral injury, and am trained in several evidence-based treatment modalities, which I incorporate in my practice as needed.

Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, TMS (transcranial magnetic stimulation) therapy and a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.

U.S. Army veteran with two combat tours in Iraq and Kuwait. Worked and retired from VA Maryland Hospital System. Founded Star Behavioral Health & Recovery Center to help clients struggle with substance abuse and other kinds of addiction. Our treatment center offers a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), Outpatient Program (OP), and Driving Under Influence (DUI). We provide individual therapy, group therapy, Medication-Assisted Treatment (MAT), and Transitional Housing.

We have been providing outpatient mental healthcare, including therapy and counseling, to children, adults, and families since 2006. Our team includes licensed psychologists, professional counselors, and clinical social workers. Our mission is to provide excellent mental healthcare to our community, while keeping our services affordable by accepting most insurance. It is our belief that every client and every family deserves to be treated equitably, with genuine care and respect. Visit our website to learn more or to schedule an appointment. We will do our best to help.

I have nearly 20 years of clinical experience as a licensed mental health professional and am formally trained in theology, psychology, and clinical counseling. I offer an individualized approach to psychotherapy, one that is clinical, relational, and spiritual. Advances in brain science show us the importance of treating mental health conditions with an integrative approach and using modalities that support brain/body connection and healing. These modalities include, Attachment Focused-EMDR, Brainspotting, Internal Family Systems, Mindfulness Based Stress Reduction, and principles of Poly Vagal Theory.

I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and would like an outside perspective.

I offer expert counseling services to adults. I assist clients in improving their daily lives through self exploration. I teach effective coping skills to individuals struggling with life transitions, symptoms of depression, anxiety, grief, trauma and serious mental health challenges. I work with individuals at their own pace and level and help them identify their strengths, challenges and goals, and facilitate optimal growth and healing.

Not accepting new clients at this time. Are you here because you're grappling with anger, anxiety, betrayal, hurt or constant uncertainty? You're not alone. As you know, searching for a therapist is a process. Committing to growth, healing, and self-discovery, while courageous and necessary, may feel overwhelming. If you've landed on my page, my guess is you've made some significant gains in life have been able to deal with most challenges on your own or with someone you trust. As a licensed therapist, I provide a confidential, protected, safe space for people struggling.