Self-Harming Therapists in Annapolis, MD
Susan Knade Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21401
Do you love someone with an addiction or are you struggling with your own sabotaging behaviors? Perhaps family life or marriage has you feeling depleted or depressed. Together we we will explore the thoughts, feelings and patterns that have brought you here. Making changes to improve your life is a big step. I will provide a warm and welcoming space for you to process what has brought you to this point and help you develop a strategy to change and heal. I work with adults and teens with trauma, anxiety & depression, grief, substance use, life transitions and codependency in families. There is hope and change is possible!
Do you love someone with an addiction or are you struggling with your own sabotaging behaviors? Perhaps family life or marriage has you feeling depleted or depressed. Together we we will explore the thoughts, feelings and patterns that have brought you here. Making changes to improve your life is a big step. I will provide a warm and welcoming space for you to process what has brought you to this point and help you develop a strategy to change and heal. I work with adults and teens with trauma, anxiety & depression, grief, substance use, life transitions and codependency in families. There is hope and change is possible!
Emily Francis
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Annapolis, MD 21401
Waitlist for new clients
Do you struggle with intense emotions including anger, sadness, or shame? Feelings of chronic emptiness, numbness, or existential dread? Do you struggle with impulses or destructive behavior? Feeling out of sync with others or the world? Trauma from childhood attachment wounds, abuse and neglect, chronic invalidation, and loss can manifest in difficult to understand intense emotional states, numbness, or destructive behaviors. We can carry shame around these experiences, yet often any of our present struggles can best be understood as adaptations to trauma or loss that helped us survive.
Do you struggle with intense emotions including anger, sadness, or shame? Feelings of chronic emptiness, numbness, or existential dread? Do you struggle with impulses or destructive behavior? Feeling out of sync with others or the world? Trauma from childhood attachment wounds, abuse and neglect, chronic invalidation, and loss can manifest in difficult to understand intense emotional states, numbness, or destructive behaviors. We can carry shame around these experiences, yet often any of our present struggles can best be understood as adaptations to trauma or loss that helped us survive.
My office is located on Maryland Therapeutic Riding and is surrounded by 25 acres of gorgeous fields and healing horses. Specializing in Equine Assisted Psychotherapy (EAP), I utilize a team approach, partnering with horses, to facilitate experiential opportunities for adolescents and adults to better know and trust themselves. Horses are non-judgmental and able to provide in the moment feedback to help clients build connections, overcome obstacles, self reflect, problem solve, and work toward meeting their goals. Working in nature provides the opportunity to reset, ground, and find peace.
My office is located on Maryland Therapeutic Riding and is surrounded by 25 acres of gorgeous fields and healing horses. Specializing in Equine Assisted Psychotherapy (EAP), I utilize a team approach, partnering with horses, to facilitate experiential opportunities for adolescents and adults to better know and trust themselves. Horses are non-judgmental and able to provide in the moment feedback to help clients build connections, overcome obstacles, self reflect, problem solve, and work toward meeting their goals. Working in nature provides the opportunity to reset, ground, and find peace.
Tara C. Barber
Licensed Professional Counselor, MA, LGPC
Verified Verified
1 Endorsed
Annapolis, MD 21401 (Online Only)
Feeling stuck! You’re repeating patterns, unable to create the life you want, and shackled down by anxiety, fear, and depression. There is a constant critic in your head that creates more emotional pain, and there is no energy or confidence to do the things you want to enjoy. Relationships have left you feeling disappointed. You don’t know how to make your circumstances better, but you are desperate to find a way to move forward. It’s been a struggle to make changes in the past, not knowing exactly how to move forward and release your emotional burdens. It seems as though nothing has worked.
Feeling stuck! You’re repeating patterns, unable to create the life you want, and shackled down by anxiety, fear, and depression. There is a constant critic in your head that creates more emotional pain, and there is no energy or confidence to do the things you want to enjoy. Relationships have left you feeling disappointed. You don’t know how to make your circumstances better, but you are desperate to find a way to move forward. It’s been a struggle to make changes in the past, not knowing exactly how to move forward and release your emotional burdens. It seems as though nothing has worked.
As dedicated trauma therapists, we are here to support you through challenging times and help you heal from past experiences. Specializing in complex traumatic stress disorder (CPTSD) and post-traumatic stress disorder (PTSD), we provide a safe and confidential space where you can share your experiences and work towards healing. With compassion and expertise, we aim to guide you towards a brighter and more fulfilling future. Together, we can achieve lasting transformation and well-being.
As dedicated trauma therapists, we are here to support you through challenging times and help you heal from past experiences. Specializing in complex traumatic stress disorder (CPTSD) and post-traumatic stress disorder (PTSD), we provide a safe and confidential space where you can share your experiences and work towards healing. With compassion and expertise, we aim to guide you towards a brighter and more fulfilling future. Together, we can achieve lasting transformation and well-being.
Being human comes with its challenges! Our brains and the thoughts they generate don't come with an instruction manual, making it tough to navigate. Often, our lack of understanding about what's going on within us creates the suffering we seek to escape.
Being human comes with its challenges! Our brains and the thoughts they generate don't come with an instruction manual, making it tough to navigate. Often, our lack of understanding about what's going on within us creates the suffering we seek to escape.
Katie Abdalla
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401 (Online Only)
I’ve always been fascinated by the butterfly effect because I find it relatable to therapy. The theory says small things can lead to large-scale changes in the future state. The concept is imagined with a butterfly flapping its wings and causing a typhoon. In therapy, it is easy to feel overwhelmed and making changes in life can seem daunting. My goal is to provide you with insight and teach you strategies that may have that effect on you. It can be hard to see the change you are making in the moment but when you look back, you realize all of those little things actually made a significant impact; thus the butterfly effect.
I’ve always been fascinated by the butterfly effect because I find it relatable to therapy. The theory says small things can lead to large-scale changes in the future state. The concept is imagined with a butterfly flapping its wings and causing a typhoon. In therapy, it is easy to feel overwhelmed and making changes in life can seem daunting. My goal is to provide you with insight and teach you strategies that may have that effect on you. It can be hard to see the change you are making in the moment but when you look back, you realize all of those little things actually made a significant impact; thus the butterfly effect.
Are you struggling with symptoms such as depression, anxiety, anger, or low self-esteem? Do you often feel overwhelmed, disconnected, and trapped in negative thought patterns, and seek stability, a sense of control, and relief from emotional pain ? Imagine what your life would be like if you could rebuild self-worth, find peace, improve relationships, and regain hope. In making a commitment to yourself and treatment, it IS possible for you to break free from the cycle of trauma and stress, reduce emotional intensity, and develop healthier coping mechanisms to navigate life with more confidence and resilience.
Are you struggling with symptoms such as depression, anxiety, anger, or low self-esteem? Do you often feel overwhelmed, disconnected, and trapped in negative thought patterns, and seek stability, a sense of control, and relief from emotional pain ? Imagine what your life would be like if you could rebuild self-worth, find peace, improve relationships, and regain hope. In making a commitment to yourself and treatment, it IS possible for you to break free from the cycle of trauma and stress, reduce emotional intensity, and develop healthier coping mechanisms to navigate life with more confidence and resilience.
The Counseling Center Group, Annapolis
Clinical Social Work/Therapist, LCSW-C, MT-BC
Verified Verified
Annapolis, MD 21401
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
Cynthia Grimes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21403
Are you struggling to keep up with life's demands and wondering if things will ever feel easier? I work with high school students, young adults, and adults who feel overwhelmed by daily challenges - from executive functioning difficulties to intense emotions and identity exploration. As a queer neurodivergent therapist with DBT training, I understand the importance of finding strategies that actually work for your brain and your life.
Are you struggling to keep up with life's demands and wondering if things will ever feel easier? I work with high school students, young adults, and adults who feel overwhelmed by daily challenges - from executive functioning difficulties to intense emotions and identity exploration. As a queer neurodivergent therapist with DBT training, I understand the importance of finding strategies that actually work for your brain and your life.
Unhappy, dissatisfied, and needing help? I am here to assist you towards building a better life. My hope for you is to understand how your thoughts impact your behaviors, learn healthier ways to cope, and challenge negative patterns that are impacting your self-worth, relationships , and quality of mental health. My belief is that using a person-centered approach combined with evidenced based practices, promotes a clear understanding of ones needs, with the desired goal of providing a healthy and rounded outcome for each individual.
Unhappy, dissatisfied, and needing help? I am here to assist you towards building a better life. My hope for you is to understand how your thoughts impact your behaviors, learn healthier ways to cope, and challenge negative patterns that are impacting your self-worth, relationships , and quality of mental health. My belief is that using a person-centered approach combined with evidenced based practices, promotes a clear understanding of ones needs, with the desired goal of providing a healthy and rounded outcome for each individual.
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We have been providing outpatient mental healthcare, including therapy and counseling, to children, adults, and families since 2006. Our team includes licensed psychologists, professional counselors, and clinical social workers. Our mission is to provide excellent mental healthcare to our community, while keeping our services affordable by accepting most insurance. It is our belief that every client and every family deserves to be treated equitably, with genuine care and respect. Visit our website to learn more or to schedule an appointment. We will do our best to help.
We have been providing outpatient mental healthcare, including therapy and counseling, to children, adults, and families since 2006. Our team includes licensed psychologists, professional counselors, and clinical social workers. Our mission is to provide excellent mental healthcare to our community, while keeping our services affordable by accepting most insurance. It is our belief that every client and every family deserves to be treated equitably, with genuine care and respect. Visit our website to learn more or to schedule an appointment. We will do our best to help.
Pinnacle Center, Mental Health Services
MA, C-IAYT
Verified Verified
3 Endorsed
Annapolis, MD 21401 (Online Only)
I am the right Mental Health Yoga Therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
I am the right Mental Health Yoga Therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
It's so nice to meet you! Navigating your teenage and young adult years can be so full of unknowns, and sometimes, it seems like there is no clear path forward-especially when things like anxiety, depression, low self-esteem, and life-stressors get in the way. Maybe you're trying to figure out what to do after high school, or maybe you're paralyzed by fear of failure. Maybe you find yourself struggling with relationships in your life or you're at the crossroads of major life decisions. Whatever you're struggling with, counseling can be a life-changing tool to propel yourself to where and who you want to be.
It's so nice to meet you! Navigating your teenage and young adult years can be so full of unknowns, and sometimes, it seems like there is no clear path forward-especially when things like anxiety, depression, low self-esteem, and life-stressors get in the way. Maybe you're trying to figure out what to do after high school, or maybe you're paralyzed by fear of failure. Maybe you find yourself struggling with relationships in your life or you're at the crossroads of major life decisions. Whatever you're struggling with, counseling can be a life-changing tool to propel yourself to where and who you want to be.
You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past, experiencing difficulties with enjoying the present, making the future feel hopeless. You feel so overwhelmed that you can't stop worrying and focus on work/school. You wish you could find the right words to let others know how you're feeling and the struggles you're facing. You just want to feel empowered to ask for help when you need it, hoping you don't have to do this alone.
You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past, experiencing difficulties with enjoying the present, making the future feel hopeless. You feel so overwhelmed that you can't stop worrying and focus on work/school. You wish you could find the right words to let others know how you're feeling and the struggles you're facing. You just want to feel empowered to ask for help when you need it, hoping you don't have to do this alone.
Allison E Zimmerman
Licensed Clinical Professional Counselor, LGPC
Verified Verified
Annapolis, MD 21409 (Online Only)
Has life taken some unexpected twists and turns? Do you often wonder, “How can I make things better?” There are lots of strategies out there to work through various issues. I have found that one size does not fit all when it comes to what works. My goal is to work with clients to figure out what is useful for each person or couple that I see.
Has life taken some unexpected twists and turns? Do you often wonder, “How can I make things better?” There are lots of strategies out there to work through various issues. I have found that one size does not fit all when it comes to what works. My goal is to work with clients to figure out what is useful for each person or couple that I see.
You already have all the answers you need, but I am here to help you uncover them. I want my future clients to know that if you want to actually change the way you have been doing things, beliefs about yourself, behaviors that are no longer serving you, then I want to assist you on that journey. I know that we tend to want advice from people, but in the end, it is important that you learn self validation will sustain much longer in your life than external validation. You are not your experiences and traumas, you are much more and worthy of a healthy and loving life. Let me assist in getting you to the next stage of healing.
You already have all the answers you need, but I am here to help you uncover them. I want my future clients to know that if you want to actually change the way you have been doing things, beliefs about yourself, behaviors that are no longer serving you, then I want to assist you on that journey. I know that we tend to want advice from people, but in the end, it is important that you learn self validation will sustain much longer in your life than external validation. You are not your experiences and traumas, you are much more and worthy of a healthy and loving life. Let me assist in getting you to the next stage of healing.
August Rose Health Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21401
Discover August Rose Health Center—where compassion meets expertise. Since 2018, we've been a beacon of hope, CARF-accredited for top-tier mental health services. From childhood to adulthood, find solace in our Outpatient Mental Health Clinic (OMHC) and Psychiatric Rehabilitation Program Services (PRP). We offer individual counseling, medication management, and case management services. At August Rose, we're not just healing; we're transforming lives with empathy and dedication. Join us on the journey to wellness.
Discover August Rose Health Center—where compassion meets expertise. Since 2018, we've been a beacon of hope, CARF-accredited for top-tier mental health services. From childhood to adulthood, find solace in our Outpatient Mental Health Clinic (OMHC) and Psychiatric Rehabilitation Program Services (PRP). We offer individual counseling, medication management, and case management services. At August Rose, we're not just healing; we're transforming lives with empathy and dedication. Join us on the journey to wellness.
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative, empathic person by your side, call now for a free 15-minute consultation. I work with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative, empathic person by your side, call now for a free 15-minute consultation. I work with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
Claire Raesch
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Annapolis, MD 21403 (Online Only)
If you feel overwhelmed or hopeless, you are not alone! Life can sometimes become a jumbled mess, but I can help support you to unlock solutions. I am a Licensed Professional Counselor in both Texas and Maryland with 5 years experience. I specialize in helping sore spots become less sore, no matter how they got sore. I’m a trauma recovery expert committed to helping individuals heal from trauma and all the other gunk from life.
If you feel overwhelmed or hopeless, you are not alone! Life can sometimes become a jumbled mess, but I can help support you to unlock solutions. I am a Licensed Professional Counselor in both Texas and Maryland with 5 years experience. I specialize in helping sore spots become less sore, no matter how they got sore. I’m a trauma recovery expert committed to helping individuals heal from trauma and all the other gunk from life.
See more therapy options for Annapolis
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