Person-Centered Therapists in Annapolis, MD

Hi there! I'm so glad you are here-you are taking a big step toward further growth and healing. I realize that reaching out can add to feelings of vulnerability and being overwhelmed. I commend you for taking this huge step.

Are you feeling stressed or overwhelmed? Well Annapolis is here to help. During times of stress and life transition, counseling can help in gaining perspective, finding useful coping skills, and exploring what you want out of life. We know that lessons can be found in the darkness and that you can’t rush healing, but you can find new meaning and flourish. We provide person-centered and trauma-informed counseling for individuals, couples and families. Let us help you navigate this challenging time.

Have you or your teen been struggling with anxious thoughts, school pressures, or your identity? Is it sometimes a struggle to get out of bed? These problems can be overwhelming to handle, and I am proud of you for taking the first steps towards healing. I am dedicated to creating a safe, inclusive, judgment-free space. I specialize in working with children (9+), teens, and young adults. If you are someone who is ready to explore their journey of self-discovery, I would love to walk alongside you as you grow.

I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.

My clients typically face challenges with anxiety, depression, and interpersonal relationships. They benefit from a supportive, safe environment to explore and heal. My clients are also often looking to improve mental wellness, healthier relationships, and personal empowerment with the tools learned and practiced in therapy.

You are longing for a better and more fulfilling life, yet there is something standing in your way. Depression and/or anxiety can feel overwhelming, debilitating, and out of control. They can impair your daily life and inhibit you from functioning at your full potential. It is my goal to help you realize your strengths, and utilize them in order to create the life that you desire. Together, we will grow your skill set so that you can make positive changes and cope with the difficult aspects of life. I will provide you with a compassionate, warm, non-judgemental, and confidential space in order to evoke change, growth, and healing.

I invite you to reach out about my waitlist for appointments as they come open. HI! My name is Smith (they/them) and I deeply value clients feeling heard and believed. One of the coolest things I get to do is walk with people as they move toward what wellness means to them. Clients I work with are dealing with anxiety, depression, body image struggles, disordered eating, coming out, transitioning, dissociation, relationship conflict, acute and complex trauma, and more.

Are you struggling with feelings of overwhelm in multiple areas of life? Our world has changed drastically in the past few years leaving many struggling with additional stress and anxiety. Figuring out how to support our children too, can be difficult. I believe you possess the strength to overcome what you are facing and it will lead you to the peace or healing you seek. I specialize in working with adults of all ages, parents and families who are experiencing anxiety, depression, trauma, grief or life transitions.

It is my passion to collaborate with and empower others to not just survive through life but to find a way to living fully and thriving. I work to be an ally in achieving your goals and your desires. Finding a way to enjoy and be confident in your career and job experience, creative outlets, and social life can really happen.

During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in: MD/VA/FL.

Welcome, I’m Ann. I specialize in working with women, focusing on helping each of my patients in a truly unique and person centered manner. My goal is to focus on helping you build foundational tools to meet your goals of a healthier, mentally well, and balanced life. Whether those needs are working through past or recent trauma, support through a challenging life transition, developing ADHD management skills, identifying and implementing support for depression or anxiety, I will help you create the necessary skills to find insight and inner strength.

As a therapist, I’m driven by the unwavering belief that every individual possesses the innate power to transform their lives. Through my journey of understanding and connecting with people, I’ve come to realize the profound need for support and encouragement on the path from pain to lasting happiness. Being a therapist is not just a career, it’s a profound calling, and I consider myself fortunate to have the privilege of sitting with individuals during their darkest moments and witnessing the incredible transformations they undergo. Thank you for checking me out, and I look forward to meeting you!

You may feel overwhelmed by stress, or struggling with anxiety and depression. Maybe you are dealing with family difficulties or parenting challenges. Or like most of us, you are having trouble making time for yourself. I would love to help you let go of stress and anxiety, overcome the pain of trauma and depression, and navigate family difficulties. Maybe you know you need help, but don't know exactly what's wrong or what you want. Thats ok! You are ready to make a positive change. In our sessions, you'll create the life you have always wanted to live.

You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding.

As a counselor I provide a safe, non-judgmental, and confidential space where you can be heard and supported. I approach counseling as a collaboration between counselor and client. You bring your unique life experience; what is working for you and what isn't. I bring a supportive, outside perspective and clinical strategies/tools for addressing problems and making positive changes.

Greetings, I'm Kashira, a licensed therapist with over a decade of experience in the field. As a mother, I find considerable fulfillment in providing assistance to other mothers who are confronting the daily challenges associated with parenting. My client base encompasses adults, couples, and individuals facing issues such as depression, anxiety, self-esteem, trauma, and family dynamics.

It's so nice to meet you! Navigating your teenage and young adult years can be so full of unknowns, and sometimes, it seems like there is no clear path forward-especially when things like life-stressors and mental health struggles get in the way.

Unhappy, dissatisfied, and needing help? I am here to assist you towards building a better life. My hope for you is to understand how your thoughts impact your behaviors, learn healthier ways to cope, and challenge negative patterns that are impacting your self-worth, relationships , and quality of mental health. My belief is that using a person-centered approach combined with evidenced based practices, promotes a clear understanding of ones needs, with the desired goal of providing a healthy and rounded outcome for each individual.

Valyra has been a Licensed Clinical Social Worker (LCSW-C) for over 17 years and provides psychotherapy to Individuals, Couples, Families and Groups. Valyra feels to totally heal, one needs to treat the mind, body and soul, therefore looks at all levels of the client and is very eclectic. She uses the different trainings and techniques mentioned, which are then tailored to the clients' specific needs, in order for them to heal completely. Valyra is also a board approved supervisor therefore can provide you supervision for your hours. If Valyra does not take your insurance please call her and discuss her very reasonable rates.