Grief Therapists in Annapolis, MD

Photo of Linda Fiesta, MS, NCC, LCPC, Counselor
Linda Fiesta
Counselor, MS, NCC, LCPC
Verified Verified
Annapolis, MD 21401
Waitlist for new clients
LifePsycle Counseling specializes in addressing the needs of adult individuals, and elder clients as they are faced with issues associated with personal life transition, various types of loss and recovery. Typical clients are seeking support for stress management, anxiety, depression, grief, trauma, relationship issues, and personal / professional growth, including life and interview coaching. In addition to having raised three successful children with my husband, I bring background experience as a classroom teacher, success in corporate business and clinical mental health counseling.
LifePsycle Counseling specializes in addressing the needs of adult individuals, and elder clients as they are faced with issues associated with personal life transition, various types of loss and recovery. Typical clients are seeking support for stress management, anxiety, depression, grief, trauma, relationship issues, and personal / professional growth, including life and interview coaching. In addition to having raised three successful children with my husband, I bring background experience as a classroom teacher, success in corporate business and clinical mental health counseling.
(443) 681-6618 View (443) 681-6618
Photo of Kevin Christopher Jones, MS, LCPC, Counselor
Kevin Christopher Jones
Counselor, MS, LCPC
Verified Verified
Annapolis, MD 21401  (Online Only)
I specialize in grief, trauma, loss as well as conflicts in relationships, life changes and spiritual crisis.
I am a Licensed Clinical Professional Counselor in the state of Maryland. I hold an M.S. degree in Pastoral Counseling from Loyola University of Maryland. I have extensive experience working with diverse families, individuals and groups and have had experience in case management for the chronically mentally ill. I respect the autonomy of a person's needs and desires and I work with clients to develop a plan to fulfill their goals.
I specialize in grief, trauma, loss as well as conflicts in relationships, life changes and spiritual crisis.
I am a Licensed Clinical Professional Counselor in the state of Maryland. I hold an M.S. degree in Pastoral Counseling from Loyola University of Maryland. I have extensive experience working with diverse families, individuals and groups and have had experience in case management for the chronically mentally ill. I respect the autonomy of a person's needs and desires and I work with clients to develop a plan to fulfill their goals.
(571) 290-2305 View (571) 290-2305
Photo of Sabrina P Lueth Walker, LCSW-C, Clinical Social Work/Therapist
Sabrina P Lueth Walker
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401
Life is all about relationships- the one we have with ourselves and the ones we share with others- and navigating all sorts of challenging situations. What may seem insurmountable at the time can become attainable as one heals past hurts, gains knowledge and insight and learns new skills in a supportive and encouraging environment. I am passionate about promoting personal growth and resiliency through all types of adversity including grief and loss, trauma, chronic medical/mental health conditions and spiritual struggles. I provide Clinical Supervision for The Board of Social Work Examiner's in the State of Maryland.
Life is all about relationships- the one we have with ourselves and the ones we share with others- and navigating all sorts of challenging situations. What may seem insurmountable at the time can become attainable as one heals past hurts, gains knowledge and insight and learns new skills in a supportive and encouraging environment. I am passionate about promoting personal growth and resiliency through all types of adversity including grief and loss, trauma, chronic medical/mental health conditions and spiritual struggles. I provide Clinical Supervision for The Board of Social Work Examiner's in the State of Maryland.
(443) 214-0831 View (443) 214-0831
Photo of Emily Coco, LCSW-C, Clinical Social Work/Therapist
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401
Whether you're struggling with overwhelming anxiety or depression, navigating through grief, or experiencing conflicts within your family, I can offer guidance & tools to help you overcome obstacles & achieve emotional well-being.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Whether you're struggling with overwhelming anxiety or depression, navigating through grief, or experiencing conflicts within your family, I can offer guidance & tools to help you overcome obstacles & achieve emotional well-being.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(667) 226-0443 View (667) 226-0443
Photo of Joselyn Brown, LCPC, Counselor
Joselyn Brown
Counselor, LCPC
Verified Verified
Annapolis, MD 21401
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(667) 285-8908 View (667) 285-8908
Photo of LaKeisha Reneé Jackson - Lakeside Wellness , MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Lakeside Wellness
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Annapolis, MD 21401  (Online Only)
I offer supportive therapeutic approaches to help you to manage the effects of grief, anger, trauma, depression and anxiety.
Licensed in Maryland, Virginia and the District of Columbia, LaKeisha Jackson of Lakeside Wellness, offers mental healthcare to adults, adolescents, couples & families to help you with coping and making more affirming life choices. Lakeside Wellness is a safe space for you to explore your feelings, behaviors, better solve problems, relieve stress and to do the work of achieving healing.
I offer supportive therapeutic approaches to help you to manage the effects of grief, anger, trauma, depression and anxiety.
Licensed in Maryland, Virginia and the District of Columbia, LaKeisha Jackson of Lakeside Wellness, offers mental healthcare to adults, adolescents, couples & families to help you with coping and making more affirming life choices. Lakeside Wellness is a safe space for you to explore your feelings, behaviors, better solve problems, relieve stress and to do the work of achieving healing.
(667) 200-1238 View (667) 200-1238
Photo of Barbara Glik, LCSW-C, Clinical Social Work/Therapist
Barbara Glik
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401  (Online Only)
Waitlist for new clients
Areas of expertise include: Complex Trauma & Grief, Life Transition, Depression & Anxiety, Stress Reduction.
I have been in private practice for 34 years, providing practical skills and deep exploration to address the range of issues from stressors of daily living to complex trauma and loss. Whether facing new challenges or familiar patterns, I help people gain insight and identify small steps that can result in significant change. I offer a client centered, integrative approach, drawing on many treatment modalities supported by a foundation of mindfulness and compassion therapies. My work with clients who have chronic and acute medical issues is supported by my healthcare background in nursing, medical social work and hospice care.
Areas of expertise include: Complex Trauma & Grief, Life Transition, Depression & Anxiety, Stress Reduction.
I have been in private practice for 34 years, providing practical skills and deep exploration to address the range of issues from stressors of daily living to complex trauma and loss. Whether facing new challenges or familiar patterns, I help people gain insight and identify small steps that can result in significant change. I offer a client centered, integrative approach, drawing on many treatment modalities supported by a foundation of mindfulness and compassion therapies. My work with clients who have chronic and acute medical issues is supported by my healthcare background in nursing, medical social work and hospice care.
(410) 469-6438 View (410) 469-6438
Photo of Deborah Harris Reeves, PhD, MSW, Psychologist
Deborah Harris Reeves
Psychologist, PhD, MSW
Verified Verified
1 Endorsed
Annapolis, MD 21401
I treat adult depression, anxiety, anger, illness/disability and issues related to death and dying.
My goal at New Directions, a Clinical Psychology practice, is to assist individuals, couples, families and other groups. Issues may result from many situations, including the challenges of marriage, parenting, friendships, the workplace and others. Or, the challenge may be from being alone. The common thread for many individuals is a wish for "new directions" in life. I make every effort to work towards finding solutions. As a Clinical Psychologist in practice for over 40 years, my belief is that the decision made by individuals to seek psychological treatment is an important step in moving forward towards new directions in life.
I treat adult depression, anxiety, anger, illness/disability and issues related to death and dying.
My goal at New Directions, a Clinical Psychology practice, is to assist individuals, couples, families and other groups. Issues may result from many situations, including the challenges of marriage, parenting, friendships, the workplace and others. Or, the challenge may be from being alone. The common thread for many individuals is a wish for "new directions" in life. I make every effort to work towards finding solutions. As a Clinical Psychologist in practice for over 40 years, my belief is that the decision made by individuals to seek psychological treatment is an important step in moving forward towards new directions in life.
(410) 941-2603 View (410) 941-2603
Photo of Tatiana Gurubatham, BS, MA, LGPC, Counselor
Tatiana Gurubatham
Counselor, BS, MA, LGPC
Verified Verified
Annapolis, MD 21401
I have experience working with adults facing various needs including divorce, depression, anxiety, trauma, grief, peri and postpartum, relationship issues, and more.
Life can often feel overwhelming. You may be seeking peace and happiness but instead find yourself feeling stuck, lonely, afraid, and lost. If this resonates with you, you are in the right place. My primary goal as a therapist is to create a sense of safety for you. Our working relationship is a place where you have the freedom to discover your authentic self, free from fear or judgment, or the need to perform. The client-therapist relationship is sacred to me, and I am always honored when you allow me to come along on your journey toward authenticity, growth, healing, peace, belonging, and joy.
I have experience working with adults facing various needs including divorce, depression, anxiety, trauma, grief, peri and postpartum, relationship issues, and more.
Life can often feel overwhelming. You may be seeking peace and happiness but instead find yourself feeling stuck, lonely, afraid, and lost. If this resonates with you, you are in the right place. My primary goal as a therapist is to create a sense of safety for you. Our working relationship is a place where you have the freedom to discover your authentic self, free from fear or judgment, or the need to perform. The client-therapist relationship is sacred to me, and I am always honored when you allow me to come along on your journey toward authenticity, growth, healing, peace, belonging, and joy.
(667) 226-8267 View (667) 226-8267
Photo of Alexandra Bradford, LCSW-C, Clinical Social Work/Therapist
Alexandra Bradford
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
Life presents everyone with challenges. Difficult changes, traumatic experiences, loss, work-life imbalance, and exhausting schedules can bring stress, depression, or just a feeling of being overwhelmed. There is no need to face this alone. When you are ready, a therapist can be a powerful partner. My therapeutic approach creates a safe space for you to be open and explore who you are and who you want to be. You gain insight into your thoughts and actions then learn new practices to create sustainable positive change. I strive to help clients feel more empowered and have more self-compassion.
Life presents everyone with challenges. Difficult changes, traumatic experiences, loss, work-life imbalance, and exhausting schedules can bring stress, depression, or just a feeling of being overwhelmed. There is no need to face this alone. When you are ready, a therapist can be a powerful partner. My therapeutic approach creates a safe space for you to be open and explore who you are and who you want to be. You gain insight into your thoughts and actions then learn new practices to create sustainable positive change. I strive to help clients feel more empowered and have more self-compassion.
(984) 212-2482 View (984) 212-2482
Photo of Mary Strueber - Mary Strueber, LCPC Psychotherapy & Counseling, LCPC
Mary Strueber, LCPC Psychotherapy & Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21403
I specialize in grief, loss, trauma, PTSD, life transitions, depression, anxiety, panic attacks, phobia, and working with the "highly sensitive person.
It's painful to be depressed and anxious. You've tried everything and can't seem to shake it. That's when you know it's time to get professional help.
I specialize in grief, loss, trauma, PTSD, life transitions, depression, anxiety, panic attacks, phobia, and working with the "highly sensitive person.
It's painful to be depressed and anxious. You've tried everything and can't seem to shake it. That's when you know it's time to get professional help.
(443) 267-4899 View (443) 267-4899
Photo of Linda A White, LCPC, MA, Counselor
Linda A White
Counselor, LCPC, MA
Verified Verified
Annapolis, MD 21401
Support is provided in moving through grief, loss, life transitions/uncertainty and maintenance of long term recovery Three weekly sessions to begin with follow up sessions biweekly, or monthly sessions as needed.
Specializing for over forty years in recovery from trauma, grief/ loss, addictive tendencies, and stress-related illnesses, Linda’s life work has been a unique synthesis of somatic therapies (body), developmental psychology (mind), and applied spirituality. Her approach integrates principles of integral, Jungian, and transpersonal psychology, 12 step recovery & evolutionary spirituality. Psychosomatic integration (PSI) sessions deepen subtle body awareness, reduce stress, and invite relaxation. As a PhD candidate her transpersonal research engages egoic and addictive tendencies within culture and impact of anomalous phenomena.
Support is provided in moving through grief, loss, life transitions/uncertainty and maintenance of long term recovery Three weekly sessions to begin with follow up sessions biweekly, or monthly sessions as needed.
Specializing for over forty years in recovery from trauma, grief/ loss, addictive tendencies, and stress-related illnesses, Linda’s life work has been a unique synthesis of somatic therapies (body), developmental psychology (mind), and applied spirituality. Her approach integrates principles of integral, Jungian, and transpersonal psychology, 12 step recovery & evolutionary spirituality. Psychosomatic integration (PSI) sessions deepen subtle body awareness, reduce stress, and invite relaxation. As a PhD candidate her transpersonal research engages egoic and addictive tendencies within culture and impact of anomalous phenomena.
(207) 803-6179 View (207) 803-6179
Photo of Dana Schuetter, LGPC, CCTP, Counselor
Dana Schuetter
Counselor, LGPC, CCTP
Verified Verified
Annapolis, MD 21409
Welcome to this healing space, I am glad that you have found me online. I can imagine how overwhelming it is to find the right therapist! As a mental health professional, my goal is to offer you a non-judgemental environment, a place where you are appropriately challenged to grow and heal, and ultimately uncover your strengths. I am energized by tailoring interventions and coping skills to meet your unique life circumstances and stressors. I look forward to guiding you in your understanding of unhealthy survival strategies, anxiety, depression, parenting and relationship crisis as well as grief/ loss.
Welcome to this healing space, I am glad that you have found me online. I can imagine how overwhelming it is to find the right therapist! As a mental health professional, my goal is to offer you a non-judgemental environment, a place where you are appropriately challenged to grow and heal, and ultimately uncover your strengths. I am energized by tailoring interventions and coping skills to meet your unique life circumstances and stressors. I look forward to guiding you in your understanding of unhealthy survival strategies, anxiety, depression, parenting and relationship crisis as well as grief/ loss.
(410) 650-0782 View (410) 650-0782
Photo of Lindsey Presti, LCPC, Counselor
Lindsey Presti
Counselor, LCPC
Verified Verified
Annapolis, MD 21401
I am not accepting new clients at this time. Are you struggling currently with feelings of anxiety, depression, or difficulty getting through the stressors of everyday life? I have helped people for over 15 years successfully improve their quality of life and achieve happiness by working with them to learn coping strategies they need for effective change. I specialize in treating issues related to stress, anxiety, depression, grief/ loss, trauma, perfectionism, navigating difficult life transitions, ADHD, and OCD.
I am not accepting new clients at this time. Are you struggling currently with feelings of anxiety, depression, or difficulty getting through the stressors of everyday life? I have helped people for over 15 years successfully improve their quality of life and achieve happiness by working with them to learn coping strategies they need for effective change. I specialize in treating issues related to stress, anxiety, depression, grief/ loss, trauma, perfectionism, navigating difficult life transitions, ADHD, and OCD.
(443) 503-3704 View (443) 503-3704
Photo of Jessi Collins, LCSW-C, Clinical Social Work/Therapist
Jessi Collins
Clinical Social Work/Therapist, LCSW-C
Verified Verified
8 Endorsed
Annapolis, MD 21401
I have over a decade of experience helping adults who are struggling with grief and loss of all types, anxiety, depression, impactful life changes, low self-worth, and setting and maintaining healthy boundaries.
If you are feeling stuck in a cycle of unhealthy thought patterns, plagued by the stress of strained relationships, or feeling overwhelmed by a change in your life, I would love to help you begin to increase your ability to cope and adapt to all that life has thrown at you. I genuinely enjoy building a trusting and friendly relationship with my clients. Our work together may look like taking time to process feelings, confronting difficult issues, and learning new, productive ways of handling life's many curveballs. The power of taking time for yourself and feeling heard by another person is often underestimated.
I have over a decade of experience helping adults who are struggling with grief and loss of all types, anxiety, depression, impactful life changes, low self-worth, and setting and maintaining healthy boundaries.
If you are feeling stuck in a cycle of unhealthy thought patterns, plagued by the stress of strained relationships, or feeling overwhelmed by a change in your life, I would love to help you begin to increase your ability to cope and adapt to all that life has thrown at you. I genuinely enjoy building a trusting and friendly relationship with my clients. Our work together may look like taking time to process feelings, confronting difficult issues, and learning new, productive ways of handling life's many curveballs. The power of taking time for yourself and feeling heard by another person is often underestimated.
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Photo of Roberta Wasserman, LCSW-C, Clinical Social Work/Therapist
Roberta Wasserman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
8 Endorsed
Annapolis, MD 21401  (Online Only)
Trained in TF-CBT, CBT+, SMART Recovery, 12 Step Model of addiction, GOTTMAN (Level 3) and Addiction/Trauma/Infidelity, SYMBIS , Positive Parenting Solutions, Estrangement & Alienation with Josh Coleman and Grief with David Kessler.
How are your relationships going these days? Relationships can be rewarding, but also complicated and messy. I offer hope, support, and personal and professional expertise to those struggling in their relationships with their spouse, partner, or adult children. I am a fully trained Gottman counselor, certified family estrangement coach, and grief educator. These credentials allow me to equip my clients to move forward in their lives. Please reach out for support. You are worth it! Virtual sessions only.
Trained in TF-CBT, CBT+, SMART Recovery, 12 Step Model of addiction, GOTTMAN (Level 3) and Addiction/Trauma/Infidelity, SYMBIS , Positive Parenting Solutions, Estrangement & Alienation with Josh Coleman and Grief with David Kessler.
How are your relationships going these days? Relationships can be rewarding, but also complicated and messy. I offer hope, support, and personal and professional expertise to those struggling in their relationships with their spouse, partner, or adult children. I am a fully trained Gottman counselor, certified family estrangement coach, and grief educator. These credentials allow me to equip my clients to move forward in their lives. Please reach out for support. You are worth it! Virtual sessions only.
(410) 775-4171 View (410) 775-4171
Photo of Heather Joy Silver And The Silverleaf Counseling Crew, LCSW-C, CPLC, Clinical Social Work/Therapist
Heather Joy Silver And The Silverleaf Counseling Crew
Clinical Social Work/Therapist, LCSW-C, CPLC
Verified Verified
1 Endorsed
Annapolis, MD 21401
Have you been devastated by miscarriage, stillbirth or the death of a baby? Are you struggling with perinatal or postpartum depression? Are you having a hard time with a subsequent pregnancy after a loss? Have you received a pregnancy diagnosis of a life-threatening illness. I assist parents with difficult decision making and counseling through a difficult journey. With any type of grief there are challenges, different grieving styles, and communication. I am honored to come alongside families at their most difficult times and help them find hope, establish goals, and help advocate for their wants, needs, and wishes.
Have you been devastated by miscarriage, stillbirth or the death of a baby? Are you struggling with perinatal or postpartum depression? Are you having a hard time with a subsequent pregnancy after a loss? Have you received a pregnancy diagnosis of a life-threatening illness. I assist parents with difficult decision making and counseling through a difficult journey. With any type of grief there are challenges, different grieving styles, and communication. I am honored to come alongside families at their most difficult times and help them find hope, establish goals, and help advocate for their wants, needs, and wishes.
(410) 782-3575 View (410) 782-3575
Photo of Don L Firmani, LCSW-C, LCSW, Clinical Social Work/Therapist
Don L Firmani
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Annapolis, MD 21402  (Online Only)
In a safe and comfortable environment we work together to reduce symptoms of anxiety and depression as well as to assist you in your life transitions: loss of loved one or pet, separation/divorce, military deployment and reintegration, job loss, illness/health crisis, alcohol/drug use, childbirth, retirement, spiritual emptiness.
I am a provider for ValueOptions Military OneSource working with veterans and their families, am trained in EMDR for treatment of anxiety, PTSD and related issues, and work with couples based on John Gottman's (Gottman Institute) and Susan Johnson's (Emotionally Focused Couples Therapy) treatment approaches. 35 years of experience as a private business owner/manager, 28 years of counseling experience, a loving marriage and parenting/grand-parenting experience informs my work with adults and couples. I work in private practice via virtual only and was formerly a clinical supervisor and therapist for Catholic Charities.
In a safe and comfortable environment we work together to reduce symptoms of anxiety and depression as well as to assist you in your life transitions: loss of loved one or pet, separation/divorce, military deployment and reintegration, job loss, illness/health crisis, alcohol/drug use, childbirth, retirement, spiritual emptiness.
I am a provider for ValueOptions Military OneSource working with veterans and their families, am trained in EMDR for treatment of anxiety, PTSD and related issues, and work with couples based on John Gottman's (Gottman Institute) and Susan Johnson's (Emotionally Focused Couples Therapy) treatment approaches. 35 years of experience as a private business owner/manager, 28 years of counseling experience, a loving marriage and parenting/grand-parenting experience informs my work with adults and couples. I work in private practice via virtual only and was formerly a clinical supervisor and therapist for Catholic Charities.
(202) 601-3979 View (202) 601-3979
Photo of Heidi Hanes, LCPC, LCADC, NCC
Heidi Hanes
Licensed Clinical Professional Counselor, LCPC, LCADC, NCC
Verified Verified
Annapolis, MD 21401  (Online Only)
Welcome! Congratulations on beginning therapy and taking a brave step toward creating the life you want to live! As your therapist, I will utilize integrated treatment approaches and "outside of the box" techniques to move at your pace and facilitate change to meet your goals. I strive to provide a caring environment and supportive emotional space in which to safely explore and heal personal issues. There is no such thing as too big or too small when it comes to your goals for health and wellness. I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
Welcome! Congratulations on beginning therapy and taking a brave step toward creating the life you want to live! As your therapist, I will utilize integrated treatment approaches and "outside of the box" techniques to move at your pace and facilitate change to meet your goals. I strive to provide a caring environment and supportive emotional space in which to safely explore and heal personal issues. There is no such thing as too big or too small when it comes to your goals for health and wellness. I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
(667) 220-6681 View (667) 220-6681
Photo of Donald Dolan, MS, LCPC, CGCS, NCC
Donald Dolan
Licensed Clinical Professional Counselor, MS, LCPC, CGCS, NCC
Verified Verified
6 Endorsed
Annapolis, MD 21401  (Online Only)
I have specific training and experience rooted in evidence-based practices for the treatment of trauma, grief, anxiety disorders, attachment difficulties, LGBTQIA issues, and depression.
I help clients learn strategies to encourage emotional well-being, explore attachment, and break old patterns of behavior that cause impairment in their daily lives. Each client has a unique experience that is significant in their part of the therapeutic process and the development of their healing journey. Counseling is setting a course towards wellness and making choices to live authentically. Wellness is a path and as a therapist I walk with my clients on that path to self-awareness and help them with identifying and challenging distorted thoughts and unhelpful beliefs they may carry about themselves, others, or the world.
I have specific training and experience rooted in evidence-based practices for the treatment of trauma, grief, anxiety disorders, attachment difficulties, LGBTQIA issues, and depression.
I help clients learn strategies to encourage emotional well-being, explore attachment, and break old patterns of behavior that cause impairment in their daily lives. Each client has a unique experience that is significant in their part of the therapeutic process and the development of their healing journey. Counseling is setting a course towards wellness and making choices to live authentically. Wellness is a path and as a therapist I walk with my clients on that path to self-awareness and help them with identifying and challenging distorted thoughts and unhelpful beliefs they may carry about themselves, others, or the world.
(410) 657-5884 View (410) 657-5884
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.