Trauma and PTSD Therapists in Annapolis Juncti, MD

Photo of Ava Barron-Shasho, LCSW-C, ACC
Ava Barron-Shasho
LCSW-C, ACC
Verified Verified
Annapolis Juncti, MD 20701
Are leftover traumas from your past holding you back from living fully? Do you wish you could stop trying to numb out from your negative thoughts, depression, anxiety or addiction? Through therapy, you can learn how to embrace your vulnerabilities and step into the life you want to be living. I am a compassionate and supportive clinical social worker who connects with you to create a safe space to talk about what’s happened to you. Together we’ll begin to understand the impact of trauma and shame while practicing techniques you can use to live a healthier and happier life.
Are leftover traumas from your past holding you back from living fully? Do you wish you could stop trying to numb out from your negative thoughts, depression, anxiety or addiction? Through therapy, you can learn how to embrace your vulnerabilities and step into the life you want to be living. I am a compassionate and supportive clinical social worker who connects with you to create a safe space to talk about what’s happened to you. Together we’ll begin to understand the impact of trauma and shame while practicing techniques you can use to live a healthier and happier life.
(410) 698-6803 View (410) 698-6803
Photo of Germaine Whitehead, LMSW, Clinical Social Work/Therapist
Germaine Whitehead
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Annapolis Juncti, MD 20701
As a therapist, I am committed to fostering a warm and supportive environment where clients can feel truly seen and heard. My therapeutic approach is rooted in building authentic rapport, where empathy, active reflection, and deep understanding are the foundations of our work together. I specialize in working with individuals facing challenges such as substance use disorders, employment-related trauma, depression, and grief, and I bring a compassionate, non-judgmental perspective to each session.
As a therapist, I am committed to fostering a warm and supportive environment where clients can feel truly seen and heard. My therapeutic approach is rooted in building authentic rapport, where empathy, active reflection, and deep understanding are the foundations of our work together. I specialize in working with individuals facing challenges such as substance use disorders, employment-related trauma, depression, and grief, and I bring a compassionate, non-judgmental perspective to each session.
(240) 905-4113 View (240) 905-4113
Photo of Terence Drew Collins - CSGD Community Relationships center , LCPC, MA
CSGD Community Relationships center
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
Annapolis Juncti, MD 20701
I strongly live with a great call to reach beyond self and understand that suffering can be our greatest asset. If we have the capacity to learn and grow from our experiences we have the capacity to improve our lives, improve our families, and improve our communities. As a African American, father, son, uncle and brother, from bondage to slavery, the phases of change, bring new hope, change that lasts, forsake old behaviors and do things differently. A value-based life is fulfilled life, people live out their lives in line with their values, it engenders a sense of well-being, in multiple communities, building better relationships.
I strongly live with a great call to reach beyond self and understand that suffering can be our greatest asset. If we have the capacity to learn and grow from our experiences we have the capacity to improve our lives, improve our families, and improve our communities. As a African American, father, son, uncle and brother, from bondage to slavery, the phases of change, bring new hope, change that lasts, forsake old behaviors and do things differently. A value-based life is fulfilled life, people live out their lives in line with their values, it engenders a sense of well-being, in multiple communities, building better relationships.
(301) 259-3113 View (301) 259-3113
Photo of Lisa Hewick, LCPC
Lisa Hewick
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis Juncti, MD 20701  (Online Only)
Not accepting new clients
I have many years experience working with Depression, Anxiety, OCD, Panic Disorder, PTSD, ADHD, Bipolar Disorder, and many other disorder/issues.
A therapeutic relationship is a trusting, meaningful, and nonjudgmental relationship where healing can begin. As a Licensed Clinical Professional Counselor I work with my clients to gain an understanding and manage issues that may be interfering with their everyday life, relationships, and/or personal growth. My goal is to help clients find happiness in the present moment while exploring possibilities of the future regardless of their current circumstance. My passion is to help individuals find their strengths, courage, and confidence to build resiliency.
I have many years experience working with Depression, Anxiety, OCD, Panic Disorder, PTSD, ADHD, Bipolar Disorder, and many other disorder/issues.
A therapeutic relationship is a trusting, meaningful, and nonjudgmental relationship where healing can begin. As a Licensed Clinical Professional Counselor I work with my clients to gain an understanding and manage issues that may be interfering with their everyday life, relationships, and/or personal growth. My goal is to help clients find happiness in the present moment while exploring possibilities of the future regardless of their current circumstance. My passion is to help individuals find their strengths, courage, and confidence to build resiliency.
(410) 650-0703 View (410) 650-0703

More Therapists Nearby

Photo of Christina Rock, LCPC, RPT, Counselor
Christina Rock
Counselor, LCPC, RPT
Verified Verified
2 Endorsed
Jessup, MD 20794
Christina will also use expressive modalities, such as drawing and sand tray as a tool to examine the role of attachment, trauma and emotions.
Christina works primarily with children, teens, and families; however, has extensive experience working with adults with varying difficulties, including trauma, anxiety, depression, interpersonal difficulties and difficulties expressing their feelings. She has worked in the mental health field for over 15 years and has experience working in community mental health, inpatient hospitals, day programs, substance abuse facilities, schools and mobile treatment. Christina will work with the person and family to help improve their communication, relationships, and empower the client's sense of self.
Christina will also use expressive modalities, such as drawing and sand tray as a tool to examine the role of attachment, trauma and emotions.
Christina works primarily with children, teens, and families; however, has extensive experience working with adults with varying difficulties, including trauma, anxiety, depression, interpersonal difficulties and difficulties expressing their feelings. She has worked in the mental health field for over 15 years and has experience working in community mental health, inpatient hospitals, day programs, substance abuse facilities, schools and mobile treatment. Christina will work with the person and family to help improve their communication, relationships, and empower the client's sense of self.
(410) 609-9716 View (410) 609-9716
Photo of Carmy Aristor - Destined Horizons, PLLC, NCC, LMHC, LPC, Licensed Professional Counselor
Destined Horizons, PLLC
Licensed Professional Counselor, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Jessup, MD 20794
Through modalities such as Rational Emotive Behavior Therapy, Impact Therapy, Trauma Focused and Behavioral Therapy, EMDR we have been able to bring awareness to dark places one session at a time.
I am the founder of Destined Horizons, PLLC. We are a private practice of dedicated therapists. In a society where "everyday" life stressors and even trauma have become the norm we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couple therapy. We currently serve the states of New York, Georgia and Maryland.
Through modalities such as Rational Emotive Behavior Therapy, Impact Therapy, Trauma Focused and Behavioral Therapy, EMDR we have been able to bring awareness to dark places one session at a time.
I am the founder of Destined Horizons, PLLC. We are a private practice of dedicated therapists. In a society where "everyday" life stressors and even trauma have become the norm we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couple therapy. We currently serve the states of New York, Georgia and Maryland.
(855) 428-2190 View (855) 428-2190
Photo of Reia Henley (Tobias) - Henley Counseling & Coaching, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Henley Counseling & Coaching
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
3 Endorsed
North Laurel, MD 20723  (Online Only)
My specialties include anxiety, depression, grief, trauma, bipolar disorder and general life stressors.
Currently accepting clients for ONLINE sessions only. We all need someone to assist us as we navigate through life. Sometimes our family and friends are not enough when we are stuck or faced with a challenge or crisis. I offer you a neutral, objective and empathetic space. I believe in asking the right questions and guiding you into rediscovering your "inner expert" and becoming the best you, in your own way, style and time.
My specialties include anxiety, depression, grief, trauma, bipolar disorder and general life stressors.
Currently accepting clients for ONLINE sessions only. We all need someone to assist us as we navigate through life. Sometimes our family and friends are not enough when we are stuck or faced with a challenge or crisis. I offer you a neutral, objective and empathetic space. I believe in asking the right questions and guiding you into rediscovering your "inner expert" and becoming the best you, in your own way, style and time.
(301) 857-5534 View (301) 857-5534
Photo of Meagan Herman - Frederick Behavioral Health Services , LCPC, LCSW-C, LMSW, Counselor
Frederick Behavioral Health Services
Counselor, LCPC, LCSW-C, LMSW
Verified Verified
2 Endorsed
North Laurel, MD 20723  (Online Only)
Whether you’re dealing with anxiety, depression, trauma, parenting or relationship issues, we’re here to support you on your journey toward healing.
At Frederick Behavioral Health Services, we are committed to providing compassionate and effective mental health care to individuals and families. Our team of dedicated professionals is passionate about helping clients achieve emotional well-being and personal growth. We believe in a holistic approach to mental health. Our services include evidence-based therapies while also considering the importance of physical health, emotional well-being, and social support. We tailor our treatments to address the unique needs of each client.
Whether you’re dealing with anxiety, depression, trauma, parenting or relationship issues, we’re here to support you on your journey toward healing.
At Frederick Behavioral Health Services, we are committed to providing compassionate and effective mental health care to individuals and families. Our team of dedicated professionals is passionate about helping clients achieve emotional well-being and personal growth. We believe in a holistic approach to mental health. Our services include evidence-based therapies while also considering the importance of physical health, emotional well-being, and social support. We tailor our treatments to address the unique needs of each client.
(240) 443-4150 View (240) 443-4150
Photo of Tamia Pleasants - NyLu Therapeutic Solutions, LLC, LCPC, BC-TMH, NCC, Counselor
NyLu Therapeutic Solutions, LLC
Counselor, LCPC, BC-TMH, NCC
Verified Verified
2 Endorsed
North Laurel, MD 20723
Trauma (Big T and Little T). Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
Trauma (Big T and Little T). Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
(301) 349-1570 View (301) 349-1570
Photo of Dionne M Jimenez, LCPC
Dionne M Jimenez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
North Laurel, MD 20723
My professional strengths include: domestic and sexual abuse, relationship issues, trauma, attachment disorder, anxiety and depression, family systems, mind-body interventions, wellness, grief, self-esteem, and women's issues.
If you have experienced trauma or emotional pain in a current or past relationship, I am able to offer a safe,non-judgemental, empowering atmosphere as you gain insight and knowledge to move toward personal growth. It is my privilege to work with individuals of all ages with diverse spiritual and cultural backgrounds. I am invested in creating a nurturing and trusting environment in treatment in order for healing to take place, and I believe that an empathic and collaborative therapeutic relationship is the foundation for therapeutic growth.
My professional strengths include: domestic and sexual abuse, relationship issues, trauma, attachment disorder, anxiety and depression, family systems, mind-body interventions, wellness, grief, self-esteem, and women's issues.
If you have experienced trauma or emotional pain in a current or past relationship, I am able to offer a safe,non-judgemental, empowering atmosphere as you gain insight and knowledge to move toward personal growth. It is my privilege to work with individuals of all ages with diverse spiritual and cultural backgrounds. I am invested in creating a nurturing and trusting environment in treatment in order for healing to take place, and I believe that an empathic and collaborative therapeutic relationship is the foundation for therapeutic growth.
(443) 486-0196 View (443) 486-0196
Photo of Meghan Harrington-Patton, LC4973, Counselor
Meghan Harrington-Patton
Counselor, LC4973
Verified Verified
Jessup, MD 20794
I utilize a range of therapeutic approaches to meet the unique needs of each client, including Cognitive Behavioral Therapy (CBT), Bibliotherapy, Breathwork, Dialectical Behavioral Therapy (DBT), Play Therapy, Solutions Focused Therapy, Strength-Based Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Hello, my name is Meghan! I have over 10 years of experience as a Licensed Clinical Professional Counselor, having earned my Master's in Pastoral Counseling in 2009. I provide individual and family therapy to children, adolescents, and adults. My extensive clinical experience includes working with anxiety, depression, relationship challenges, grief and loss, trauma, attention deficit disorder, PANDAS/PANS, self-esteem issues, and spiritual concerns. My goal is to create a safe, welcoming environment where we can collaborate to foster self-awareness, self-care, and gain insight into your current issues.
I utilize a range of therapeutic approaches to meet the unique needs of each client, including Cognitive Behavioral Therapy (CBT), Bibliotherapy, Breathwork, Dialectical Behavioral Therapy (DBT), Play Therapy, Solutions Focused Therapy, Strength-Based Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Hello, my name is Meghan! I have over 10 years of experience as a Licensed Clinical Professional Counselor, having earned my Master's in Pastoral Counseling in 2009. I provide individual and family therapy to children, adolescents, and adults. My extensive clinical experience includes working with anxiety, depression, relationship challenges, grief and loss, trauma, attention deficit disorder, PANDAS/PANS, self-esteem issues, and spiritual concerns. My goal is to create a safe, welcoming environment where we can collaborate to foster self-awareness, self-care, and gain insight into your current issues.
(240) 502-1449 View (240) 502-1449
Photo of Alana Serfaty, LCSW-C, Clinical Social Work/Therapist
Alana Serfaty
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Laurel, MD 20723  (Online Only)
Although most people will experience anxiety, depression, trauma, self esteem and relationship issues at some point in their life, some issues affect women differently and thus they need a different approach. Women deal with many unique issues like carrying the emotional burden in relationships, having different standards of physical beauty, being discriminated against at work, struggling with fertility issues, and experiencing intersectional racism. Women are often told to "deal with it" or that they are being too emotional, but I am here to tell you that your feelings are completely valid!
Although most people will experience anxiety, depression, trauma, self esteem and relationship issues at some point in their life, some issues affect women differently and thus they need a different approach. Women deal with many unique issues like carrying the emotional burden in relationships, having different standards of physical beauty, being discriminated against at work, struggling with fertility issues, and experiencing intersectional racism. Women are often told to "deal with it" or that they are being too emotional, but I am here to tell you that your feelings are completely valid!
(301) 701-3292 View (301) 701-3292
Photo of Emily Cox, MA,  MA, NCC, LCPC, Counselor
Emily Cox
Counselor, MA, MA, NCC, LCPC
Verified Verified
1 Endorsed
North Laurel, MD 20723  (Online Only)
My specialties are focused around trauma, suicidal ideation, self harm, depression, anxiety, mood disorders, life changes and transitions, sexuality exploration and identity, as well as gender expression.
I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.
My specialties are focused around trauma, suicidal ideation, self harm, depression, anxiety, mood disorders, life changes and transitions, sexuality exploration and identity, as well as gender expression.
I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.
(240) 202-3771 View (240) 202-3771
Photo of Amanda Bechtel, MS, ATR-BC, LCPC, LCPAT
Amanda Bechtel
Licensed Clinical Professional Counselor, MS, ATR-BC, LCPC, LCPAT
Verified Verified
North Laurel, MD 20723  (Online Only)
Waitlist for new clients
In addition, I use art therapy to treat symptoms of trauma, depression, anxiety, self-injurious behavior and substance abuse.
I am trained as both a counselor and an art therapist. I like to work with clients who have difficulty identifying or expressing their emotions. Art therapy is a way of working that helps you to express and experience thoughts and feelings when words fail. You do not need any artistic skill to do art therapy - just a willingness to explore with a sense of curiosity. I am certified in Internal Family Systems and integrate this approach into art and sandtray therapy.
In addition, I use art therapy to treat symptoms of trauma, depression, anxiety, self-injurious behavior and substance abuse.
I am trained as both a counselor and an art therapist. I like to work with clients who have difficulty identifying or expressing their emotions. Art therapy is a way of working that helps you to express and experience thoughts and feelings when words fail. You do not need any artistic skill to do art therapy - just a willingness to explore with a sense of curiosity. I am certified in Internal Family Systems and integrate this approach into art and sandtray therapy.
(410) 604-8788 View (410) 604-8788
Photo of Zena White, LGPC, NCC, Counselor
Zena White
Counselor, LGPC, NCC
Verified Verified
Laurel, MD 20707  (Online Only)
I have clinical experience in the areas of codependency, mood and anxiety disorders, family conflict, narcissistic abuse, gender dysphoria, career changes, childhood trauma, and suicidal ideations.
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
I have clinical experience in the areas of codependency, mood and anxiety disorders, family conflict, narcissistic abuse, gender dysphoria, career changes, childhood trauma, and suicidal ideations.
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
(443) 720-7051 View (443) 720-7051
Photo of Miraf Kebede, LICSW, LCSW-C, Clinical Social Work/Therapist
Miraf Kebede
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Maryland City, MD 20724  (Online Only)
Life is a journey, pain is unstoppable or unavoidable. Sometimes struggling with anxiety, a depressed mood, stress, or anger? Do you feel overwhelmed with emotions due to trauma or significant loss? If so, I am glad you found me here to learn more about your therapy options. I want you to know that you are not alone. I want you to know that HOPE and HELP are available to you. As we navigate a world that is so different since COVID-19, it may be more difficult for us to be attentive to our mental health. I am glad you want to make your mental health a priority.
Life is a journey, pain is unstoppable or unavoidable. Sometimes struggling with anxiety, a depressed mood, stress, or anger? Do you feel overwhelmed with emotions due to trauma or significant loss? If so, I am glad you found me here to learn more about your therapy options. I want you to know that you are not alone. I want you to know that HOPE and HELP are available to you. As we navigate a world that is so different since COVID-19, it may be more difficult for us to be attentive to our mental health. I am glad you want to make your mental health a priority.
(240) 896-4011 View (240) 896-4011
Photo of Josee Aumiller, LGPC
Josee Aumiller
Licensed Clinical Professional Counselor, LGPC
Verified Verified
4 Endorsed
Laurel, MD 20724
• • We have immediate openings • • Hi there! So nice to meet you. I provide therapy to people struggling with depression, anxiety, trauma, phase of life problems, family dynamics, stress, and more. I love working with teens and adults who are self-aware and determined to make the changes they want to see. You may not know all the answers, but you're eager to find them. You know it takes time and effort, but that doesn't hold you back. I strive to be an additional perspective to give you more insight into your life, relationships, and habits. I believe that you can see the changes & joy that you want out of life.
• • We have immediate openings • • Hi there! So nice to meet you. I provide therapy to people struggling with depression, anxiety, trauma, phase of life problems, family dynamics, stress, and more. I love working with teens and adults who are self-aware and determined to make the changes they want to see. You may not know all the answers, but you're eager to find them. You know it takes time and effort, but that doesn't hold you back. I strive to be an additional perspective to give you more insight into your life, relationships, and habits. I believe that you can see the changes & joy that you want out of life.
(240) 734-2918 View (240) 734-2918
Photo of Carlton Fonville - Holistic Wellness & Support LLC, LCSW, CCTP, Clinical Social Work/Therapist
Holistic Wellness & Support LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Maryland City, MD 20724  (Online Only)
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
(410) 691-3958 View (410) 691-3958
Photo of Martha J Horn, PhD, LCPC, Counselor
Martha J Horn
Counselor, PhD, LCPC
Verified Verified
Laurel, MD 20724  (Online Only)
Many of the clients I work with struggle with depression and anxiety, often (but not always) related to a history of trauma. I have found that many clients with a traumatic history have never identified it as such and, therefore, have never considered the long-term effects on their lives (their bodies, their emotions, their relationships). They've often tried (or have been told) to "get over it" or that something was wrong with them. In my experience, it's not about something being "wrong" with you. It's about what has happened to you.
Many of the clients I work with struggle with depression and anxiety, often (but not always) related to a history of trauma. I have found that many clients with a traumatic history have never identified it as such and, therefore, have never considered the long-term effects on their lives (their bodies, their emotions, their relationships). They've often tried (or have been told) to "get over it" or that something was wrong with them. In my experience, it's not about something being "wrong" with you. It's about what has happened to you.
(443) 251-3700 View (443) 251-3700
Photo of Donna Farley - Straight from the Heart Ministry Counseling Serv, MS, LCPC, NCC, Counselor
Straight from the Heart Ministry Counseling Serv
Counselor, MS, LCPC, NCC
Verified Verified
Laurel, MD 20724  (Online Only)
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
(240) 569-8342 View (240) 569-8342

See more therapy options for Annapolis Juncti

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.