Stress Therapists in Abingdon, MD
Kristina Worton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Abingdon, MD 21009 (Online Only)
I will equip you with the tools and knowledge to reduce your stress and improve overall health.
I believe everything about a person makes sense given where they’ve come from and what they’ve gone through. From this belief, I work with my clients to view their experiences through a lens of self-compassion and empower them to make the changes they want to see in their lives. While I have worked with people of all ages, my more recent work is focused with individuals ranging from late adolescents through adulthood. Whether you’re looking to address challenges due to recent life changes or dealing with the impact of unresolved childhood experiences I am here to help you achieve your goals.
I will equip you with the tools and knowledge to reduce your stress and improve overall health.
I believe everything about a person makes sense given where they’ve come from and what they’ve gone through. From this belief, I work with my clients to view their experiences through a lens of self-compassion and empower them to make the changes they want to see in their lives. While I have worked with people of all ages, my more recent work is focused with individuals ranging from late adolescents through adulthood. Whether you’re looking to address challenges due to recent life changes or dealing with the impact of unresolved childhood experiences I am here to help you achieve your goals.
Jessica Jones
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Abingdon, MD 21009 (Online Only)
I am committed to helping women and mothers learn how to effectively manage stress and anxiety that accompanies motherhood and other life stressors.
Are you feeling overwhelmed? Maybe you feel like you are carrying the weight of the world- needing to have it all and do it all? Do you struggle with your self-esteem and feeling like you are worthy? Are you feeling anxious and having difficulty relaxing? Maybe you feel like you can’t “turn it off”. Imagine a life where you were able to prioritize yourself EVERY DAY. A life where you were able to stop being consumed with anxious thoughts all the time. What if you were finally able to juggle all of the different roles and feel good about yourself again. I know where you have been, I know where you are, and I know where you can go.
I am committed to helping women and mothers learn how to effectively manage stress and anxiety that accompanies motherhood and other life stressors.
Are you feeling overwhelmed? Maybe you feel like you are carrying the weight of the world- needing to have it all and do it all? Do you struggle with your self-esteem and feeling like you are worthy? Are you feeling anxious and having difficulty relaxing? Maybe you feel like you can’t “turn it off”. Imagine a life where you were able to prioritize yourself EVERY DAY. A life where you were able to stop being consumed with anxious thoughts all the time. What if you were finally able to juggle all of the different roles and feel good about yourself again. I know where you have been, I know where you are, and I know where you can go.
Elizabeth Roberts
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Abingdon, MD 21009 (Online Only)
Elizabeth takes a patient-centered approach using mindfulness techniques that include the correlation of body, mind and spirit. She offers individual therapy to adults who are struggling with depression, anxiety, grief and loss, PTSD, substance misuse, anger management, self-esteem, major life changes, weight management and eating disorder. She practices Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and techniques drawn from decision making skills and stress management.
Elizabeth takes a patient-centered approach using mindfulness techniques that include the correlation of body, mind and spirit. She offers individual therapy to adults who are struggling with depression, anxiety, grief and loss, PTSD, substance misuse, anger management, self-esteem, major life changes, weight management and eating disorder. She practices Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and techniques drawn from decision making skills and stress management.
Meredith Mertens Hegedus
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Abingdon, MD 21009
Do you feel lost or stuck in your life? Stress, trauma and uncertainty can make life seem like an overwhelming, uphill battle. It takes courage to ask for help and seek support. I strive to create a therapeutic relationship with my clients that provides safety, reassurance, and guidance as we navigate a path towards personal growth and wellness. I am committed to listening, validating and being attuned to my client's needs. I invite my clients to explore old patterns of existing in order to propel themselves on their journey to healing.
Do you feel lost or stuck in your life? Stress, trauma and uncertainty can make life seem like an overwhelming, uphill battle. It takes courage to ask for help and seek support. I strive to create a therapeutic relationship with my clients that provides safety, reassurance, and guidance as we navigate a path towards personal growth and wellness. I am committed to listening, validating and being attuned to my client's needs. I invite my clients to explore old patterns of existing in order to propel themselves on their journey to healing.
Bobbi Parks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Abingdon, MD 21009 (Online Only)
We are confronted with stress and negativity on a daily basis. At times it may feel too overwhelming to cope with it all. Perhaps you are seeking treatment to cope with a loss, to manage anxiety or mood swings, or are struggling with a difficult relationship. Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. I practice using a psychodynamic approach, also known as insight-oriented therapy. I also utilize other approaches such as cognitive behavioral therapy, EMDR, and mindfulness techniques.
We are confronted with stress and negativity on a daily basis. At times it may feel too overwhelming to cope with it all. Perhaps you are seeking treatment to cope with a loss, to manage anxiety or mood swings, or are struggling with a difficult relationship. Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. I practice using a psychodynamic approach, also known as insight-oriented therapy. I also utilize other approaches such as cognitive behavioral therapy, EMDR, and mindfulness techniques.
Shanice Daniels
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Abingdon, MD 21009 (Online Only)
I specialize in treating individuals ages 16-40 years old, experiencing self-esteem, self-image, and self-worth challenges, along with anxiety and depression (due to chronic stress).
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Work (MSW) degree from the University of Maryland, Baltimore, and have provided therapy services in outpatient, hospital, and school settings.
I specialize in treating individuals ages 16-40 years old, experiencing self-esteem, self-image, and self-worth challenges, along with anxiety and depression (due to chronic stress).
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Work (MSW) degree from the University of Maryland, Baltimore, and have provided therapy services in outpatient, hospital, and school settings.
Are you looking for a safe & nonjudgmental space to explore, heal, & grow? If so, you’re in the right place! My primary focus is working with adult women who are seeking help with women’s issues, sex, pleasure, self-esteem, & stress. Due to my background in crisis intervention, I have experience working with a variety of concerns, allowing me to better serve clients through many stages & transitions in life. I strive to maintain a practice that is LGBTQIA+ inclusive, sex & kink positive, poly & ENM affirmative, HAES aligned, fat positive, pagan-friendly, & neuroaffirming while striving towards anti-racism & decolonizing my practice.
Are you looking for a safe & nonjudgmental space to explore, heal, & grow? If so, you’re in the right place! My primary focus is working with adult women who are seeking help with women’s issues, sex, pleasure, self-esteem, & stress. Due to my background in crisis intervention, I have experience working with a variety of concerns, allowing me to better serve clients through many stages & transitions in life. I strive to maintain a practice that is LGBTQIA+ inclusive, sex & kink positive, poly & ENM affirmative, HAES aligned, fat positive, pagan-friendly, & neuroaffirming while striving towards anti-racism & decolonizing my practice.
Priscilla A. Reaves Essential Counseling Wellness Center Llc
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Abingdon, MD 21009
Waitlist for new clients
I have effectively worked with young people who have emotional and behavioral challenges that can come with ADHD, anxiety, depression, parent-child conflict, academic stress, bullying and relational issues.
Life can bring many challenges and difficulties for children, adolescents and young adults to navigate. Maybe they are experiencing emotional and/or behavioral challenges due to trauma, stress and pressures, family troubles, being misunderstood, or fear of unknowns. Maybe they are feeling like they just do not fit in anywhere and have a negative self image; or maybe they have difficulty using their voice to express themselves in an effective and healthy manner. Young people desire to be seen, heard, and understood. I empower young people to discover their resilience and improve their emotional wellbeing.
I have effectively worked with young people who have emotional and behavioral challenges that can come with ADHD, anxiety, depression, parent-child conflict, academic stress, bullying and relational issues.
Life can bring many challenges and difficulties for children, adolescents and young adults to navigate. Maybe they are experiencing emotional and/or behavioral challenges due to trauma, stress and pressures, family troubles, being misunderstood, or fear of unknowns. Maybe they are feeling like they just do not fit in anywhere and have a negative self image; or maybe they have difficulty using their voice to express themselves in an effective and healthy manner. Young people desire to be seen, heard, and understood. I empower young people to discover their resilience and improve their emotional wellbeing.
Paul McClellan, LCSW-C completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience in one on one counseling, family work, and group therapy. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He enjoys working with adults, children, and families.
Paul McClellan, LCSW-C completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience in one on one counseling, family work, and group therapy. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He enjoys working with adults, children, and families.
Do you feel overwhelmed, stuck, or has it become difficult to manage your emotions? You are not alone. Life has become very difficult these days and we all need extra support and resources to help us through these tough times. Together as a team we can work on the change that you want to see in yourself.
Do you feel overwhelmed, stuck, or has it become difficult to manage your emotions? You are not alone. Life has become very difficult these days and we all need extra support and resources to help us through these tough times. Together as a team we can work on the change that you want to see in yourself.
Currently have 2 daytime slots open! Are you struggling and feeling lost? Do you have a hard time not repeating self-destructive patterns? Are you simply wanting to become more self-aware? In my practice, I focus on helping you navigating the challenges of life and discover the way your patterns or life experiences have made it difficult to properly process emotion. I believe the mind/body connection is critical in the treatment of mental health and utilize EMDR in my practice.
Currently have 2 daytime slots open! Are you struggling and feeling lost? Do you have a hard time not repeating self-destructive patterns? Are you simply wanting to become more self-aware? In my practice, I focus on helping you navigating the challenges of life and discover the way your patterns or life experiences have made it difficult to properly process emotion. I believe the mind/body connection is critical in the treatment of mental health and utilize EMDR in my practice.
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Paige Dillon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Abingdon, MD 21009 (Online Only)
In our sessions, my primary goal is to honor your time and make each hour we spend together impactful. I believe therapy should be a journey of growth, self-reflection, and empowerment. I strive to challenge and empower you to be comfortable with discomfort. Growth often comes from confronting aspects of ourselves and our lives that we may have avoided. I provide direct yet kind support, encouraging you to embrace vulnerability and explore your patterns, understanding those that once served you but may no longer be beneficial.
In our sessions, my primary goal is to honor your time and make each hour we spend together impactful. I believe therapy should be a journey of growth, self-reflection, and empowerment. I strive to challenge and empower you to be comfortable with discomfort. Growth often comes from confronting aspects of ourselves and our lives that we may have avoided. I provide direct yet kind support, encouraging you to embrace vulnerability and explore your patterns, understanding those that once served you but may no longer be beneficial.
Casey DeBolt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Abingdon, MD 21009 (Online Only)
Evening and weekend appointments available! ! ! (Updated 10/18) Are you an adult seeking compassionate guidance through life's challenges? Are you ready to embark on a journey of self-discovery and healing? Perhaps you find yourself grappling with issues like anxiety, depression, the addiction of a loved one, or navigating complex life transitions. If so, you're in the right place. You deserve understanding, support, and empowerment as you navigate your mental health journey. You need a safe space where you can freely express yourself without fear of judgment, knowing that your thoughts and feelings are respected and valued.
Evening and weekend appointments available! ! ! (Updated 10/18) Are you an adult seeking compassionate guidance through life's challenges? Are you ready to embark on a journey of self-discovery and healing? Perhaps you find yourself grappling with issues like anxiety, depression, the addiction of a loved one, or navigating complex life transitions. If so, you're in the right place. You deserve understanding, support, and empowerment as you navigate your mental health journey. You need a safe space where you can freely express yourself without fear of judgment, knowing that your thoughts and feelings are respected and valued.
You hit a bump in the road as you were moving through life. Things were going OK, but that major disruption changed everything and you don’t know how to cope. Your personal struggles have left you feeling alone and stuck. You are torn if you should change careers, or move across country, or even walk away from a bad relationship. Everyday life hurdles feel insurmountable. You have tried to communicate your needs to friends and loved ones, but you can’t find the right words to make them understand what you are going through right now. You experience confusion and frustration when you can't get a handle on situations.
You hit a bump in the road as you were moving through life. Things were going OK, but that major disruption changed everything and you don’t know how to cope. Your personal struggles have left you feeling alone and stuck. You are torn if you should change careers, or move across country, or even walk away from a bad relationship. Everyday life hurdles feel insurmountable. You have tried to communicate your needs to friends and loved ones, but you can’t find the right words to make them understand what you are going through right now. You experience confusion and frustration when you can't get a handle on situations.
Presently, my schedule is full and I am unable to accept new clients at this time. Please send me a message so that you can join my waitlist. Need someone to talk to? Just because you can do this alone, doesn't mean you have to. Life is stressful enough with relationships, past experiences, work, negative thoughts, feelings, and more. Talking with someone who cares can help.
Presently, my schedule is full and I am unable to accept new clients at this time. Please send me a message so that you can join my waitlist. Need someone to talk to? Just because you can do this alone, doesn't mean you have to. Life is stressful enough with relationships, past experiences, work, negative thoughts, feelings, and more. Talking with someone who cares can help.
Kelly Bragg
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Abingdon, MD 21009
Everyone deserves to live a fulfilling and purposeful life. Let's face it- life can be hard. We are often faced with challenges that are outside of our control. Together we will identify factors within your control and discuss ways to make positive changes in your life. Using a strength-based solution-focused approach, we will strive for personal growth and healing. Concepts from cognitive behavioral therapy (CBT) will likely be incorporated into treatment to help modify your unhealthy thoughts and behaviors.
Everyone deserves to live a fulfilling and purposeful life. Let's face it- life can be hard. We are often faced with challenges that are outside of our control. Together we will identify factors within your control and discuss ways to make positive changes in your life. Using a strength-based solution-focused approach, we will strive for personal growth and healing. Concepts from cognitive behavioral therapy (CBT) will likely be incorporated into treatment to help modify your unhealthy thoughts and behaviors.
Cheryl M Fischer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Abingdon, MD 21009
Every person is a unique individual and it is important to consider all of the life factors affecting how each client experiences and thinks about life. Such factors may include family life, work, social environment, social supports, past experiences, physical needs (rest, diet & nutrition, exercise, etc.), spiritual beliefs, and mental well-being. I use methods that best meet each client's individual needs, and encourage my clients to work collaboratively throughout the counseling process.
Every person is a unique individual and it is important to consider all of the life factors affecting how each client experiences and thinks about life. Such factors may include family life, work, social environment, social supports, past experiences, physical needs (rest, diet & nutrition, exercise, etc.), spiritual beliefs, and mental well-being. I use methods that best meet each client's individual needs, and encourage my clients to work collaboratively throughout the counseling process.
Danielle Steigauf
Licensed Clinical Professional Counselor, LCPC, NCC, PMHC
Verified Verified
3 Endorsed
Abingdon, MD 21009
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
Carla Nolan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Abingdon, MD 21009 (Online Only)
You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.
You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.
Whitesell and Associates
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Abingdon, MD 21009
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
See more therapy options for Abingdon
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